Last update: Oct 2026

Cost of Living Comparison Between Barra and Chiang Mai

Name: Chiang Mai
Address: Chiang Mai, TH

For one person, living is cheaper in Barra: $104 a month against $936 in Chiang Mai, rent and utilities included – about $10,000 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Chiang Mai
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Chiang Mai Living Index

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Barra

🇬🇲 Gambia

$104

/mo nomad

Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Monthly Cost of Living

How much you'll spend in Barra and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barra and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $104 per month in Barra vs $936 in Chiang Mai, rent included.

Barra $104
Chiang Mai $936

A couple spends around $177 per month in Barra vs $1,457 in Chiang Mai, rent included.

Barra $177
Chiang Mai $1,457

A family of three spends $250 per month in Barra vs $1,979 in Chiang Mai, rent included.

Barra $250
Chiang Mai $1,979

Barra is about 89% cheaper than Chiang Mai, and outside of rent the biggest gap is in groceries.

Both Barra and Chiang Mai are more affordable than the global median – Barra 92% lower, Chiang Mai 31% lower.

Meal at Budget Restaurant

$2.24 ฿75.7

Three-Course Dinner for Two, Mid-Range

$19.00 ฿642

Fast Food Meal (McDonalds, etc)

$5.55 ฿188

Cappuccino

$1.67 ฿56.6

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 ฿21.56

Water (0.33 liter bottle)

$0.31 ฿10.32

Local Beer (0.5 liter draught)

$2.36 ฿79.6

Imported Beer (0.33 liter bottle)

$3.66 ฿124

Milk (1 liter)

$1.95 ฿65.8

White Bread (500g)

$0.96 GMD 71.5

$1.44 ฿48.51

-33.33%

Rice (white) (1kg)

$1.33 ฿45.07

Eggs

$2.47 GMD 183

$2.28 ฿77.1

8.33%

Local Cheese (1kg)

$16.45 ฿556

Chicken Fillets (1kg)

$7.20 GMD 533

$2.78 ฿94.0

158.99%

Beef Round Steak (1kg)

$9.31 ฿314

Apples (1kg)

$2.35 ฿79.5

Banana (1kg)

$1.99 GMD 147

$0.97 ฿32.82

105.15%

Oranges (1kg)

$2.72 GMD 202

$1.60 ฿53.9

70.00%

Tomato (1kg)

$2.01 GMD 149

$1.50 ฿50.7

34.00%

Potato (1kg)

$1.11 GMD 81.9

$1.28 ฿43.15

-13.28%

Onion (1kg)

$0.80 GMD 59.0

$1.10 ฿37.22

-27.27%

Lettuce (1 head)

$0.71 ฿23.84

Water (1.5 liter bottle)

$0.45 GMD 33.15

$0.49 ฿16.38

-8.16%

Cigarettes 20 Pack (Marlboro, Camel)

$4.14 ฿140

Wine (Bottle)

$17.52 ฿592

Local Beer (0.5 liter bottle)

$1.11 GMD 82.1

$1.61 ฿54.5

-31.06%

Imported Beer (0.33 liter bottle)

$2.78 ฿94.0

One-way Ticket (Public Transport)

$0.87 ฿29.33

Public Transport Monthly Pass (Regular Price)

$54.1 ฿1,827

Taxi Start (Normal Tariff)

$1.16 ฿39.08

Taxi (Normal Tariff) (1km)

$0.53 ฿17.82

Taxi 1hour Waiting (Normal Tariff)

$2.42 ฿81.8

Gasoline (1 liter)

$1.45 ฿48.93

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K ฿711.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿909.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.2 ฿2,100

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.17 ฿411

Internet (50+ Mbps, Unlimited Data)

$20.12 ฿680

Gym Membership (Monthly)

$37.31 ฿1,260

Tennis Court (1 Hour on Weekend)

$3.77 ฿127

Cinema Ticket

$6.49 ฿219

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$736 ฿24.9K

International Primary School, 1 Child (Yearly)

$14.8K ฿498.6K

Jeans (Levis 501 Or Similar)

$53.4 ฿1,802

Summer Dress (H&M, Zara, etc)

$24.64 ฿832

Sport Shoes (Adidas, Nike)

$91.5 ฿3,089

Men's Leather Business Shoes

$71.9 ฿2,429

1-bedroom Apartment, City Center (Monthly)

$482 ฿16.3K

1-bedroom Apartment, Outside City Center (Monthly)

$309 ฿10.4K

3-bedroom Apartment, City Center (Monthly)

$1,006 ฿34.0K

3-bedroom Apartment, Outside City Center (Monthly)

$633 ฿21.4K

Buy Apartment in City Center (m2)

$2,363 ฿79.8K

Buy Apartment Outside City Center (m2)

$1,589 ฿53.7K

Average Monthly Net Salary (After Tax)

$590 ฿19.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barra: October 25, 2026

Last update for Chiang Mai: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Barra

–

Chiang Mai

$309 33%

Groceries & Markets

Barra

–

Chiang Mai

$234 25.1%

Clothing & Footwear

Barra

–

Chiang Mai

$109 11.6%

Monthly Utilities & Internet

Barra

–

Chiang Mai

$94 10.1%

Eating Out

Barra

–

Chiang Mai

$78 8.3%

Getting Around

Barra

–

Chiang Mai

$61 6.6%

Sport & Entertainment

Barra

–

Chiang Mai

$50 5.4%

Good to know

🇬🇲 Barra

🇹🇭 Chiang Mai

🕒 Local time

22:55 10:55 PM

05:55 5:55 AM

7 h ahead of Barra

🌤 Weather

👥 Population

6,020

127,240

💱 Currency

Gambian Dalasi GMD D

Thai Baht THB ฿

📈 Exchange rate

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

100 THB = 2.96 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to GMD – Gambian Dalasi Converter

🇺🇸 United States Dollar ($)

🇬🇲 Gambian Dalasi (D)

Gambian Dalasi exchange rates as of October 28, 2026: 1 USD = 74.1 GMD (100 GMD = 1.35 USD). 1 EUR = 82.49 GMD (100 GMD = 1.21 EUR).

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

USD to GMD in detail →

On the map

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Between locations

Barra Chiang Mai 12,090 km ≈ 16 h nonstop flight

From you

Barra
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Barra vs Chiang Mai: Cost of Living - Frequently Asked Questions

Yes – Chiang Mai is pricier by about 798%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $156 per month in Barra and $1,403 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $104 in Barra and $936 in Chiang Mai. That makes Barra about 89% cheaper.

Groceries cost about 125% more in Chiang Mai, though the gap depends on what you buy.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $104 in Barra to $936 in Chiang Mai. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.