🙂A single person spends $452 per month in Baglung vs $508 in Kathmandu, rent included.
🙂A couple spends around $731 per month in Baglung vs $787 in Kathmandu, rent included.
🙂A family of three spends $1,009 per month in Baglung vs $1,067 in Kathmandu, rent included.
🙂Baglung is about 11% cheaper than Kathmandu, driven mainly by Getting Around.
📊Both Baglung and Kathmandu are more affordable than the global median – Baglung66% lower, Kathmandu62% lower.
Currency
🍽 Eating Out
Baglung
Kathmandu
Difference
Meal at Budget Restaurant
$1.81NPR 276
$1.79NPR 273
1.12%
Three-Course Dinner for Two, Mid-Range
$19.16NPR 2,924
$19.21NPR 2,932
-0.26%
Fast Food Meal(McDonalds, etc)
$6.68NPR 1,019
$6.70NPR 1,022
-0.30%
Cappuccino
$1.87NPR 285
$1.92NPR 293
-2.60%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.50NPR 75.9
$0.54NPR 83.1
-7.41%
Water(0.33 liter bottle)
$0.17NPR 25.31
$0.19NPR 29.56
-10.53%
Local Beer(0.5 liter draught)
$2.60NPR 397
$2.53NPR 386
2.77%
Imported Beer(0.33 liter bottle)
$3.73NPR 570
$3.54NPR 540
5.37%
🛒 Groceries & Markets
Baglung
Kathmandu
Difference
Milk(1 liter)
$0.83NPR 127
$0.87NPR 133
-4.60%
White Bread(500g)
$0.55NPR 84.0
$0.58NPR 89.1
-5.17%
Rice(white)(1kg)
$1.01NPR 154
$0.95NPR 145
6.32%
Eggs
$1.86NPR 283
$1.84NPR 281
1.09%
Local Cheese(1kg)
$8.93NPR 1,363
$9.22NPR 1,407
-3.15%
Chicken Fillets(1kg)
$3.22NPR 492
$3.10NPR 473
3.87%
Beef Round Steak(1kg)
$6.00NPR 916
$6.04NPR 921
-0.66%
Apples(1kg)
$2.17NPR 332
$2.27NPR 346
-4.41%
Banana(1kg)
$1.09NPR 167
$1.08NPR 166
0.93%
Oranges(1kg)
$1.21NPR 184
$1.20NPR 183
0.83%
Tomato(1kg)
$0.65NPR 99.6
$0.65NPR 98.9
-
Potato(1kg)
$0.48NPR 72.8
$0.48NPR 72.9
-
Onion(1kg)
$0.72NPR 110
$0.67NPR 102
7.46%
Lettuce(1 head)
$0.53NPR 80.4
$0.50NPR 75.6
6.00%
Water(1.5 liter bottle)
$0.27NPR 41.21
$0.27NPR 41.40
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.90NPR 442
$2.94NPR 448
-1.36%
Wine(Bottle)
$8.85NPR 1,350
$8.86NPR 1,352
-0.11%
Local Beer(0.5 liter bottle)
$2.28NPR 349
$2.34NPR 357
-2.56%
Imported Beer(0.33 liter bottle)
$3.35NPR 511
$3.27NPR 499
2.45%
🚌 Getting Around
Baglung
Kathmandu
Difference
One-way Ticket(Public Transport)
$0.20NPR 30.98
$0.21NPR 31.98
-4.76%
Public Transport Monthly Pass(Regular Price)
-
$11.03NPR 1,683
-
Taxi Start(Normal Tariff)
$2.13NPR 324
$2.21NPR 337
-3.62%
Taxi(Normal Tariff)(1km)
$1.05NPR 160
$1.06NPR 162
-0.94%
Taxi 1hour Waiting(Normal Tariff)
$3.69NPR 562
$3.73NPR 569
-1.07%
Gasoline(1 liter)
$1.24NPR 189
$1.24NPR 189
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.7KNPR 4.8M
$31.4KNPR 4.8M
0.90%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.7KNPR 6.2M
$41.4KNPR 6.3M
-1.57%
🧾 Monthly Utilities & Internet
Baglung
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$32.78NPR 5,003
$33.18NPR 5,064
-1.21%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$4.82NPR 736
$4.95NPR 756
-2.63%
Internet(50+ Mbps, Unlimited Data)
$9.79NPR 1,494
$9.65NPR 1,473
1.45%
🎉 Sport & Entertainment
Baglung
Kathmandu
Difference
Gym Membership(Monthly)
$18.42NPR 2,811
$21.94NPR 3,349
-16.04%
Tennis Court(1 Hour on Weekend)
-
$7.45NPR 1,137
-
Cinema Ticket
$3.38NPR 516
$3.21NPR 491
5.30%
🧸 Childcare & Education
Baglung
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$93.0NPR 14.2K
$91.0NPR 13.9K
2.30%
International Primary School, 1 Child(Yearly)
$3,833NPR 585.0K
$3,763NPR 574.3K
1.86%
👕👟 Clothing & Footwear
Baglung
Kathmandu
Difference
Jeans(Levis 501 Or Similar)
$25.11NPR 3,832
$24.49NPR 3,737
2.53%
Summer Dress(H&M, Zara, etc)
$27.40NPR 4,182
$28.13NPR 4,293
-2.60%
Sport Shoes(Adidas, Nike)
$59.1NPR 9,023
$59.2NPR 9,033
-0.10%
Men's Leather Business Shoes
$40.01NPR 6,106
$40.39NPR 6,164
-0.94%
🏠 Accommodation & Living
Baglung
Kathmandu
Difference
1-bedroom Apartment, City Center(Monthly)
$107NPR 16.3K
$198NPR 30.2K
-45.92%
1-bedroom Apartment, Outside City Center(Monthly)
$63.5NPR 9,695
$99.0NPR 15.1K
-35.83%
3-bedroom Apartment, City Center(Monthly)
$204NPR 31.2K
$344NPR 52.5K
-40.64%
3-bedroom Apartment, Outside City Center(Monthly)
$145NPR 22.1K
$184NPR 28.0K
-21.11%
Buy Apartment in City Center(m2)
$3,210NPR 489.8K
$2,331NPR 355.7K
37.71%
Buy Apartment Outside City Center(m2)
$2,264NPR 345.6K
$1,317NPR 201.0K
71.95%
💵 Salaries & Financials
Baglung
Kathmandu
Difference
Average Monthly Net Salary(After Tax)
$163NPR 24.8K
$269NPR 41.1K
-39.56%
20-Year Fixed Mortgage Interest Rate(Annual %)
12.08
12.08
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Baglung: July 27, 2026
Last update for Kathmandu: July 25, 2026
Cost Breakdown
🏠A central one-bedroom costs $107 in Baglung versus $198 in Kathmandu. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 65% higher in Kathmandu, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $19.00 in Baglung versus $19.00 in Kathmandu. Monthly groceries follow the same trend: $156 vs $157 – making Baglung the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Baglung vs Kathmandu: Cost of Living - Frequently Asked Questions
How do living costs in Baglung and in Kathmandu compare overall?
Monthly costs with rent: $452 in Baglung, $508 in Kathmandu – roughly 12% apart. Kathmandu costs more across the board, with Getting Around showing the biggest gap.
What salary covers living expenses in Baglung compared to Kathmandu?
For a comfortable life, plan on about $678 per month in Baglung and $761 in Kathmandu. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Baglung and Kathmandu?
Rent is clearly cheaper in Baglung, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper restaurants?
A mid-range dinner for two costs $19.00 in Baglung and $19.00 in Kathmandu. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city has cheaper grocery shopping?
Groceries cost about 1% more in Kathmandu, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
How far does $1,200 go in Baglung compared to Kathmandu?
$1,200 covers both cities comfortably – all-in costs are $452 in Baglung and $508 in Kathmandu, leaving budget for savings and extras in both cases.
Where should families live: Baglung or Kathmandu?
Families tend to lean toward Baglung – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Baglung and Kathmandu?
If budget matters most, go with Baglung. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kathmandu makes more sense. Both are solid long-term options with distinct trade-offs.