Cost of Living Comparison Between Baglung and Kathmandu Cost of Living Comparison Between Baglung and Kathmandu

Monthly Cost of Living

A single person spends $445 per month in Baglung vs $497 in Kathmandu, rent included.

A couple spends around $727 per month in Baglung vs $791 in Kathmandu, rent included.

A family of three spends $1,009 per month in Baglung vs $1,084 in Kathmandu, rent included.

Baglung is about 10% cheaper than Kathmandu, driven mainly by Getting Around.

Both Baglung and Kathmandu are more affordable than the global median – Baglung 67% lower, Kathmandu 63% lower.

Meal at Budget Restaurant

$1.81 NPR 275

$1.79 NPR 272

1.12%

Three-Course Dinner for Two, Mid-Range

$18.79 NPR 2,860

$18.80 NPR 2,861

-0.05%

Fast Food Meal (McDonalds, etc)

$6.59 NPR 1,002

$6.68 NPR 1,017

-1.35%

Cappuccino

$1.91 NPR 291

$1.92 NPR 292

-0.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.54 NPR 82.1

$0.50 NPR 75.9

8.00%

Water (0.33 liter bottle)

$0.18 NPR 27.90

$0.19 NPR 29.05

-5.26%

Local Beer (0.5 liter draught)

$2.56 NPR 390

$2.60 NPR 396

-1.54%

Imported Beer (0.33 liter bottle)

$3.59 NPR 546

$3.72 NPR 566

-3.49%

Milk (1 liter)

$0.81 NPR 124

$0.89 NPR 136

-8.99%

White Bread (500g)

$0.54 NPR 82.6

$0.55 NPR 83.8

-1.82%

Rice (white) (1kg)

$0.93 NPR 141

$1.01 NPR 154

-7.92%

Eggs

$1.86 NPR 283

$1.79 NPR 272

3.91%

Local Cheese (1kg)

$8.96 NPR 1,363

$9.18 NPR 1,397

-2.40%

Chicken Fillets (1kg)

$3.26 NPR 497

$3.26 NPR 496

Beef Round Steak (1kg)

$6.25 NPR 951

$6.23 NPR 949

0.32%

Apples (1kg)

$2.29 NPR 349

$2.20 NPR 335

4.09%

Banana (1kg)

$1.06 NPR 161

$1.09 NPR 166

-2.75%

Oranges (1kg)

$1.21 NPR 184

$1.24 NPR 189

-2.42%

Tomato (1kg)

$0.66 NPR 100.0

$0.64 NPR 97.9

3.13%

Potato (1kg)

$0.52 NPR 79.0

$0.48 NPR 72.4

8.33%

Onion (1kg)

$0.72 NPR 110

$0.72 NPR 109

Lettuce (1 head)

$0.50 NPR 75.9

$0.52 NPR 79.3

-3.85%

Water (1.5 liter bottle)

$0.25 NPR 37.60

$0.27 NPR 41.41

-7.41%

Cigarettes 20 Pack (Marlboro, Camel)

$2.97 NPR 452

$2.93 NPR 445

1.37%

Wine (Bottle)

$7.64 NPR 1,162

$7.90 NPR 1,202

-3.29%

Local Beer (0.5 liter bottle)

$2.28 NPR 347

$2.29 NPR 349

-0.44%

Imported Beer (0.33 liter bottle)

$3.32 NPR 506

$3.34 NPR 509

-0.60%

One-way Ticket (Public Transport)

$0.21 NPR 31.75

$0.21 NPR 31.81

Public Transport Monthly Pass (Regular Price)

$11.00 NPR 1,674

Taxi Start (Normal Tariff)

$2.19 NPR 334

$2.24 NPR 341

-2.23%

Taxi (Normal Tariff) (1km)

$1.05 NPR 159

$1.07 NPR 162

-1.87%

Taxi 1hour Waiting (Normal Tariff)

$3.61 NPR 549

$3.54 NPR 539

1.98%

Gasoline (1 liter)

$1.27 NPR 193

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K NPR 4.9M

$31.4K NPR 4.8M

3.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.5K NPR 6.2M

0.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$32.52 NPR 4,948

$33.35 NPR 5,074

-2.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$5.02 NPR 764

$4.74 NPR 722

5.91%

Internet (50+ Mbps, Unlimited Data)

$9.79 NPR 1,490

$9.57 NPR 1,457

2.30%

Gym Membership (Monthly)

$18.03 NPR 2,744

$22.34 NPR 3,400

-19.29%

Tennis Court (1 Hour on Weekend)

$7.19 NPR 1,095

Cinema Ticket

$3.33 NPR 507

$3.21 NPR 489

3.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$90.2 NPR 13.7K

$92.3 NPR 14.0K

-2.24%

International Primary School, 1 Child (Yearly)

$3,740 NPR 569.1K

$3,802 NPR 578.6K

-1.63%

Jeans (Levis 501 Or Similar)

$25.26 NPR 3,844

$24.77 NPR 3,769

1.98%

Summer Dress (H&M, Zara, etc)

$27.87 NPR 4,241

$28.44 NPR 4,328

-2.00%

Sport Shoes (Adidas, Nike)

$58.5 NPR 8,897

$57.4 NPR 8,734

1.86%

Men's Leather Business Shoes

$39.77 NPR 6,052

$39.43 NPR 6,000

0.86%

1-bedroom Apartment, City Center (Monthly)

$103 NPR 15.7K

$195 NPR 29.7K

-47.16%

1-bedroom Apartment, Outside City Center (Monthly)

$63.1 NPR 9,603

$99.1 NPR 15.1K

-36.34%

3-bedroom Apartment, City Center (Monthly)

$208 NPR 31.7K

$346 NPR 52.6K

-39.83%

3-bedroom Apartment, Outside City Center (Monthly)

$147 NPR 22.4K

$184 NPR 28.0K

-20.03%

Buy Apartment in City Center (m2)

$3,292 NPR 500.9K

$2,286 NPR 347.9K

43.97%

Buy Apartment Outside City Center (m2)

$2,295 NPR 349.2K

$1,329 NPR 202.2K

72.70%

Average Monthly Net Salary (After Tax)

$166 NPR 25.3K

$278 NPR 42.4K

-40.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.08

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Baglung: June 6, 2026

Last update for Kathmandu: June 6, 2026

Cost Breakdown

A central one-bedroom costs $103 in Baglung versus $195 in Kathmandu. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 67% higher in Kathmandu, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19.00 in Baglung versus $19.00 in Kathmandu. Monthly groceries follow the same trend: $154 vs $156 – making Baglung the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Baglung vs Kathmandu: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $445 in Baglung, $497 in Kathmandu – roughly 12% apart. Kathmandu costs more across the board, with Getting Around showing the biggest gap.

For a comfortable life, plan on about $668 per month in Baglung and $746 in Kathmandu. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Baglung, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $19.00 in Baglung and $19.00 in Kathmandu. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 1% more in Kathmandu, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,200 covers both cities comfortably – all-in costs are $445 in Baglung and $497 in Kathmandu, leaving budget for savings and extras in both cases.

Families tend to lean toward Baglung – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Baglung. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kathmandu makes more sense. Both are solid long-term options with distinct trade-offs.