Cost of Living Comparison Between Baglung and Kathmandu Cost of Living Comparison Between Baglung and Kathmandu

Monthly Cost of Living

A single person spends $452 per month in Baglung vs $508 in Kathmandu, rent included.

A couple spends around $731 per month in Baglung vs $787 in Kathmandu, rent included.

A family of three spends $1,009 per month in Baglung vs $1,067 in Kathmandu, rent included.

Baglung is about 11% cheaper than Kathmandu, driven mainly by Getting Around.

Both Baglung and Kathmandu are more affordable than the global median – Baglung 66% lower, Kathmandu 62% lower.

Currency
🍽 Eating Out
Baglung
Kathmandu
Difference
Meal at Budget Restaurant
$1.81 NPR 276
$1.79 NPR 273
1.12%
Three-Course Dinner for Two, Mid-Range
$19.16 NPR 2,924
$19.21 NPR 2,932
-0.26%
Fast Food Meal (McDonalds, etc)
$6.68 NPR 1,019
$6.70 NPR 1,022
-0.30%
Cappuccino
$1.87 NPR 285
$1.92 NPR 293
-2.60%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.50 NPR 75.9
$0.54 NPR 83.1
-7.41%
Water (0.33 liter bottle)
$0.17 NPR 25.31
$0.19 NPR 29.56
-10.53%
Local Beer (0.5 liter draught)
$2.60 NPR 397
$2.53 NPR 386
2.77%
Imported Beer (0.33 liter bottle)
$3.73 NPR 570
$3.54 NPR 540
5.37%
🛒 Groceries & Markets
Baglung
Kathmandu
Difference
Milk (1 liter)
$0.83 NPR 127
$0.87 NPR 133
-4.60%
White Bread (500g)
$0.55 NPR 84.0
$0.58 NPR 89.1
-5.17%
Rice (white) (1kg)
$1.01 NPR 154
$0.95 NPR 145
6.32%
Eggs
$1.86 NPR 283
$1.84 NPR 281
1.09%
Local Cheese (1kg)
$8.93 NPR 1,363
$9.22 NPR 1,407
-3.15%
Chicken Fillets (1kg)
$3.22 NPR 492
$3.10 NPR 473
3.87%
Beef Round Steak (1kg)
$6.00 NPR 916
$6.04 NPR 921
-0.66%
Apples (1kg)
$2.17 NPR 332
$2.27 NPR 346
-4.41%
Banana (1kg)
$1.09 NPR 167
$1.08 NPR 166
0.93%
Oranges (1kg)
$1.21 NPR 184
$1.20 NPR 183
0.83%
Tomato (1kg)
$0.65 NPR 99.6
$0.65 NPR 98.9
-
Potato (1kg)
$0.48 NPR 72.8
$0.48 NPR 72.9
-
Onion (1kg)
$0.72 NPR 110
$0.67 NPR 102
7.46%
Lettuce (1 head)
$0.53 NPR 80.4
$0.50 NPR 75.6
6.00%
Water (1.5 liter bottle)
$0.27 NPR 41.21
$0.27 NPR 41.40
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.90 NPR 442
$2.94 NPR 448
-1.36%
Wine (Bottle)
$8.85 NPR 1,350
$8.86 NPR 1,352
-0.11%
Local Beer (0.5 liter bottle)
$2.28 NPR 349
$2.34 NPR 357
-2.56%
Imported Beer (0.33 liter bottle)
$3.35 NPR 511
$3.27 NPR 499
2.45%
🚌 Getting Around
Baglung
Kathmandu
Difference
One-way Ticket (Public Transport)
$0.20 NPR 30.98
$0.21 NPR 31.98
-4.76%
Public Transport Monthly Pass (Regular Price)
-
$11.03 NPR 1,683
-
Taxi Start (Normal Tariff)
$2.13 NPR 324
$2.21 NPR 337
-3.62%
Taxi (Normal Tariff) (1km)
$1.05 NPR 160
$1.06 NPR 162
-0.94%
Taxi 1hour Waiting (Normal Tariff)
$3.69 NPR 562
$3.73 NPR 569
-1.07%
Gasoline (1 liter)
$1.24 NPR 189
$1.24 NPR 189
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.7K NPR 4.8M
$31.4K NPR 4.8M
0.90%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.7K NPR 6.2M
$41.4K NPR 6.3M
-1.57%
🧾 Monthly Utilities & Internet
Baglung
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$32.78 NPR 5,003
$33.18 NPR 5,064
-1.21%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.82 NPR 736
$4.95 NPR 756
-2.63%
Internet (50+ Mbps, Unlimited Data)
$9.79 NPR 1,494
$9.65 NPR 1,473
1.45%
🎉 Sport & Entertainment
Baglung
Kathmandu
Difference
Gym Membership (Monthly)
$18.42 NPR 2,811
$21.94 NPR 3,349
-16.04%
Tennis Court (1 Hour on Weekend)
-
$7.45 NPR 1,137
-
Cinema Ticket
$3.38 NPR 516
$3.21 NPR 491
5.30%
🧸 Childcare & Education
Baglung
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$93.0 NPR 14.2K
$91.0 NPR 13.9K
2.30%
International Primary School, 1 Child (Yearly)
$3,833 NPR 585.0K
$3,763 NPR 574.3K
1.86%
👕👟 Clothing & Footwear
Baglung
Kathmandu
Difference
Jeans (Levis 501 Or Similar)
$25.11 NPR 3,832
$24.49 NPR 3,737
2.53%
Summer Dress (H&M, Zara, etc)
$27.40 NPR 4,182
$28.13 NPR 4,293
-2.60%
Sport Shoes (Adidas, Nike)
$59.1 NPR 9,023
$59.2 NPR 9,033
-0.10%
Men's Leather Business Shoes
$40.01 NPR 6,106
$40.39 NPR 6,164
-0.94%
🏠 Accommodation & Living
Baglung
Kathmandu
Difference
1-bedroom Apartment, City Center (Monthly)
$107 NPR 16.3K
$198 NPR 30.2K
-45.92%
1-bedroom Apartment, Outside City Center (Monthly)
$63.5 NPR 9,695
$99.0 NPR 15.1K
-35.83%
3-bedroom Apartment, City Center (Monthly)
$204 NPR 31.2K
$344 NPR 52.5K
-40.64%
3-bedroom Apartment, Outside City Center (Monthly)
$145 NPR 22.1K
$184 NPR 28.0K
-21.11%
Buy Apartment in City Center (m2)
$3,210 NPR 489.8K
$2,331 NPR 355.7K
37.71%
Buy Apartment Outside City Center (m2)
$2,264 NPR 345.6K
$1,317 NPR 201.0K
71.95%
💵 Salaries & Financials
Baglung
Kathmandu
Difference
Average Monthly Net Salary (After Tax)
$163 NPR 24.8K
$269 NPR 41.1K
-39.56%
20-Year Fixed Mortgage Interest Rate (Annual %)
12.08
12.08
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Baglung: July 27, 2026

Last update for Kathmandu: July 25, 2026

Cost Breakdown

A central one-bedroom costs $107 in Baglung versus $198 in Kathmandu. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 65% higher in Kathmandu, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19.00 in Baglung versus $19.00 in Kathmandu. Monthly groceries follow the same trend: $156 vs $157 – making Baglung the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Baglung vs Kathmandu: Cost of Living - Frequently Asked Questions
How do living costs in Baglung and in Kathmandu compare overall?
Monthly costs with rent: $452 in Baglung, $508 in Kathmandu – roughly 12% apart. Kathmandu costs more across the board, with Getting Around showing the biggest gap.
What salary covers living expenses in Baglung compared to Kathmandu?
For a comfortable life, plan on about $678 per month in Baglung and $761 in Kathmandu. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Baglung and Kathmandu?
Rent is clearly cheaper in Baglung, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper restaurants?
A mid-range dinner for two costs $19.00 in Baglung and $19.00 in Kathmandu. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city has cheaper grocery shopping?
Groceries cost about 1% more in Kathmandu, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
How far does $1,200 go in Baglung compared to Kathmandu?
$1,200 covers both cities comfortably – all-in costs are $452 in Baglung and $508 in Kathmandu, leaving budget for savings and extras in both cases.
Where should families live: Baglung or Kathmandu?
Families tend to lean toward Baglung – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Baglung and Kathmandu?
If budget matters most, go with Baglung. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kathmandu makes more sense. Both are solid long-term options with distinct trade-offs.

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