Cost of Living Comparison Between Baglung and Kathmandu Cost of Living Comparison Between Baglung and Kathmandu

Monthly Cost of Living

A single person spends $380 per month in Baglung vs $498 in Kathmandu, rent included.

A couple spends around $596 per month in Baglung vs $797 in Kathmandu, rent included.

A family of three spends $812 per month in Baglung vs $1,097 in Kathmandu, rent included.

Baglung is about 24% cheaper than Kathmandu, driven mainly by Groceries & Markets.

Both Baglung and Kathmandu are more affordable than the global median – Baglung 72% lower, Kathmandu 64% lower.

Currency
🍽 Eating Out
Baglung
Kathmandu
Difference
Meal at Budget Restaurant
$1.93 NPR 297
$1.94 NPR 297
-0.52%
Three-Course Dinner for Two, Mid-Range
$9.87 NPR 1,515
$20.02 NPR 3,072
-50.70%
Fast Food Meal (McDonalds, etc)
$8.03 NPR 1,231
$7.97 NPR 1,223
0.75%
Cappuccino
$1.61 NPR 246
$1.53 NPR 234
5.23%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.56 NPR 85.5
$0.56 NPR 86.2
-
Water (0.33 liter bottle)
$0.17 NPR 25.36
$0.14 NPR 20.95
21.43%
Local Beer (0.5 liter draught)
$2.35 NPR 361
$3.29 NPR 505
-28.57%
Imported Beer (0.33 liter bottle)
$3.36 NPR 516
$3.58 NPR 550
-6.15%
🛒 Groceries & Markets
Baglung
Kathmandu
Difference
Milk (1 liter)
$0.76 NPR 116
$0.76 NPR 117
-
White Bread (500g)
$0.37 NPR 57.5
$0.58 NPR 89.4
-36.21%
Rice (white) (1kg)
$0.77 NPR 118
$0.90 NPR 139
-14.44%
Eggs
$1.61 NPR 247
$1.67 NPR 256
-3.59%
Local Cheese (1kg)
$7.46 NPR 1,145
$7.44 NPR 1,141
0.27%
Chicken Fillets (1kg)
$3.37 NPR 517
$3.35 NPR 514
0.60%
Beef Round Steak (1kg)
$5.96 NPR 914
$6.02 NPR 923
-1.00%
Apples (1kg)
$2.01 NPR 308
$2.09 NPR 321
-3.83%
Banana (1kg)
$1.09 NPR 167
$1.14 NPR 175
-4.39%
Oranges (1kg)
$0.62 NPR 95.0
$1.36 NPR 208
-54.41%
Tomato (1kg)
$0.57 NPR 87.2
$0.56 NPR 86.1
1.79%
Potato (1kg)
$0.38 NPR 58.7
$0.42 NPR 64.2
-9.52%
Onion (1kg)
$0.51 NPR 77.5
$0.50 NPR 76.4
2.00%
Lettuce (1 head)
$0.25 NPR 37.96
$0.45 NPR 68.9
-44.44%
Water (1.5 liter bottle)
$0.23 NPR 35.05
$0.23 NPR 35.28
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.63 NPR 404
$2.65 NPR 407
-0.75%
Wine (Bottle)
$8.02 NPR 1,230
$7.96 NPR 1,220
0.75%
Local Beer (0.5 liter bottle)
$2.21 NPR 340
$2.30 NPR 352
-3.91%
Imported Beer (0.33 liter bottle)
$3.01 NPR 462
$3.02 NPR 463
-0.33%
🚌 Getting Around
Baglung
Kathmandu
Difference
One-way Ticket (Public Transport)
$0.54 NPR 82.1
$0.20 NPR 31.01
170.00%
Public Transport Monthly Pass (Regular Price)
$7.79 NPR 1,195
$9.67 NPR 1,483
-19.44%
Taxi Start (Normal Tariff)
$1.02 NPR 156
$1.93 NPR 296
-47.15%
Taxi (Normal Tariff) (1km)
$1.29 NPR 198
$1.33 NPR 204
-3.01%
Taxi 1hour Waiting (Normal Tariff)
$3.20 NPR 491
$3.23 NPR 496
-0.93%
Gasoline (1 liter)
$1.13 NPR 174
$1.37 NPR 210
-17.52%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.9K NPR 4.0M
$29.1K NPR 4.5M
-10.95%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$35.4K NPR 5.4M
$36.8K NPR 5.6M
-3.76%
🧾 Monthly Utilities & Internet
Baglung
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$32.01 NPR 4,911
$31.27 NPR 4,798
2.37%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$3.36 NPR 516
$3.45 NPR 530
-2.61%
Internet (50+ Mbps, Unlimited Data)
$7.98 NPR 1,224
$8.05 NPR 1,235
-0.87%
🎉 Sport & Entertainment
Baglung
Kathmandu
Difference
Gym Membership (Monthly)
$25.69 NPR 3,941
$21.88 NPR 3,356
17.41%
Tennis Court (1 Hour on Weekend)
$3.32 NPR 510
$6.99 NPR 1,073
-52.50%
Cinema Ticket
$2.97 NPR 455
$2.93 NPR 450
1.37%
🧸 Childcare & Education
Baglung
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$39.41 NPR 6,047
$66.8 NPR 10.2K
-40.99%
International Primary School, 1 Child (Yearly)
$4,768 NPR 731.5K
$4,792 NPR 735.2K
-0.51%
👕👟 Clothing & Footwear
Baglung
Kathmandu
Difference
Jeans (Levis 501 Or Similar)
$26.28 NPR 4,031
$26.66 NPR 4,090
-1.43%
Summer Dress (H&M, Zara, etc)
$28.96 NPR 4,442
$28.20 NPR 4,326
2.70%
Sport Shoes (Adidas, Nike)
$66.4 NPR 10.2K
$64.9 NPR 9,959
2.34%
Men's Leather Business Shoes
$29.45 NPR 4,517
$29.52 NPR 4,529
-0.24%
🏠 Accommodation & Living
Baglung
Kathmandu
Difference
1-bedroom Apartment, City Center (Monthly)
-
$223 NPR 34.2K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$101 NPR 15.5K
-
3-bedroom Apartment, City Center (Monthly)
-
$435 NPR 66.7K
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$205 NPR 31.4K
-
Buy Apartment in City Center (m2)
$3,223 NPR 494.4K
$2,281 NPR 350.0K
41.26%
Buy Apartment Outside City Center (m2)
$2,301 NPR 352.9K
$1,342 NPR 205.9K
71.44%
💵 Salaries & Financials
Baglung
Kathmandu
Difference
Average Monthly Net Salary (After Tax)
$166 NPR 25.5K
$271 NPR 41.6K
-38.66%
20-Year Fixed Mortgage Interest Rate (Annual %)
9
9.72
-7.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Baglung: September 14, 2026

Last update for Kathmandu: September 15, 2026

Cost Breakdown

Salaries run about 63% higher in Kathmandu, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $10.00 in Baglung versus $20.00 in Kathmandu. Monthly groceries follow the same trend: $139 vs $147 – making Baglung the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Baglung vs Kathmandu: Cost of Living - Frequently Asked Questions
How do living costs in Baglung and in Kathmandu compare overall?
Monthly costs with rent: $380 in Baglung, $498 in Kathmandu – roughly 31% apart. Kathmandu costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Baglung compared to Kathmandu?
For a comfortable life, plan on about $570 per month in Baglung and $746 in Kathmandu. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Baglung or Kathmandu?
Monthly expenses with rent come to $380 in Baglung and $498 in Kathmandu. The difference isn't just one category – it shows up across housing, food, transport, and services.
How do commuting costs compare in Baglung and in Kathmandu?
Public transport costs about 24% less in Baglung. For daily commuters, that gap adds up to noticeable savings over a year.
How far does $1,200 go in Baglung compared to Kathmandu?
$1,200 covers both cities comfortably – all-in costs are $380 in Baglung and $498 in Kathmandu, leaving budget for savings and extras in both cases.
Where should families live: Baglung or Kathmandu?
Families tend to lean toward Baglung – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Baglung and Kathmandu?
If budget matters most, go with Baglung. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kathmandu makes more sense. Both are solid long-term options with distinct trade-offs.

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