Last update: Nov 2026

Cost of Living Comparison Between Baglung and Birtamod

For one person, living is cheaper in Birtamod: $343 a month against $374 in Baglung, rent and utilities included – about $370 less a year. The total is higher in Baglung despite lower rent and utilities.

18

Cost of Living Index in Baglung
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Baglung Living Index
16

Cost of Living Index in Birtamod
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Birtamod Living Index

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Baglung

🇳🇵 Nepal

$374

/mo nomad

Birtamod

🇳🇵 Nepal

$343

/mo nomad

Monthly Cost of Living

How much you'll spend in Baglung and in Birtamod

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Baglung and in Birtamod actually costs, broken down by who's living it.

A single person spends $374 per month in Baglung vs $343 in Birtamod, rent included.

Baglung $374
Birtamod $343

A couple spends around $586 per month in Baglung vs $543 in Birtamod, rent included.

Baglung $586
Birtamod $543

A family of three spends $799 per month in Baglung vs $744 in Birtamod, rent included.

Baglung $799
Birtamod $744

Baglung costs about 9% more than Birtamod, and outside of rent the biggest gap is in clothing.

Both Baglung and Birtamod are more affordable than the global median – Baglung 72% lower, Birtamod 75% lower.

Meal at Budget Restaurant

$1.92 NPR 291

$2.50 NPR 378

-23.20%

Three-Course Dinner for Two, Mid-Range

$9.66 NPR 1,462

$21.53 NPR 3,259

-55.13%

Fast Food Meal (McDonalds, etc)

$7.43 NPR 1,125

$7.62 NPR 1,154

-2.49%

Cappuccino

$1.57 NPR 238

$1.48 NPR 224

6.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.51 NPR 77.9

$0.41 NPR 61.8

24.39%

Water (0.33 liter bottle)

$0.15 NPR 23.34

$0.11 NPR 16.59

36.36%

Local Beer (0.5 liter draught)

$2.36 NPR 357

$1.65 NPR 250

43.03%

Imported Beer (0.33 liter bottle)

$3.35 NPR 507

$3.00 NPR 454

11.67%

Milk (1 liter)

$0.75 NPR 114

$0.63 NPR 95.1

19.05%

White Bread (500g)

$0.37 NPR 56.3

$0.36 NPR 54.7

2.78%

Rice (white) (1kg)

$0.81 NPR 123

$1.13 NPR 171

-28.32%

Eggs

$1.69 NPR 256

$1.60 NPR 242

5.62%

Local Cheese (1kg)

$7.30 NPR 1,105

$6.36 NPR 964

14.78%

Chicken Fillets (1kg)

$3.20 NPR 484

$2.77 NPR 419

15.52%

Beef Round Steak (1kg)

$5.99 NPR 907

$2.68 NPR 406

123.51%

Apples (1kg)

$2.09 NPR 317

$2.07 NPR 313

0.97%

Banana (1kg)

$1.20 NPR 182

$1.38 NPR 208

-13.04%

Oranges (1kg)

$0.64 NPR 97.4

$1.00 NPR 151

-36.00%

Tomato (1kg)

$0.55 NPR 82.9

$0.41 NPR 62.0

34.15%

Potato (1kg)

$0.38 NPR 57.6

$0.39 NPR 59.5

-2.56%

Onion (1kg)

$0.50 NPR 75.2

$0.57 NPR 86.2

-12.28%

Lettuce (1 head)

$0.25 NPR 37.70

Water (1.5 liter bottle)

$0.24 NPR 36.45

$0.24 NPR 36.21

Cigarettes 20 Pack (Marlboro, Camel)

$2.45 NPR 370

$3.03 NPR 460

-19.14%

Wine (Bottle)

$7.89 NPR 1,195

Local Beer (0.5 liter bottle)

$2.32 NPR 351

$1.66 NPR 252

39.76%

Imported Beer (0.33 liter bottle)

$2.95 NPR 447

$2.95 NPR 446

One-way Ticket (Public Transport)

$0.55 NPR 83.5

$0.13 NPR 20.04

323.08%

Public Transport Monthly Pass (Regular Price)

$7.75 NPR 1,173

Taxi Start (Normal Tariff)

$0.95 NPR 144

$2.00 NPR 302

-52.50%

Taxi (Normal Tariff) (1km)

$1.20 NPR 182

$1.35 NPR 204

-11.11%

Taxi 1hour Waiting (Normal Tariff)

$3.25 NPR 491

$3.20 NPR 485

1.56%

Gasoline (1 liter)

$1.11 NPR 168

$1.11 NPR 169

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K NPR 4.1M

$29.5K NPR 4.5M

-9.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.7K NPR 5.6M

$42.7K NPR 6.5M

-13.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$31.55 NPR 4,777

$68.2 NPR 10.3K

-53.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.19 NPR 483

$4.62 NPR 700

-30.95%

Internet (50+ Mbps, Unlimited Data)

$8.94 NPR 1,354

$5.38 NPR 814

66.17%

Gym Membership (Monthly)

$26.59 NPR 4,026

$8.16 NPR 1,235

225.86%

Tennis Court (1 Hour on Weekend)

$3.30 NPR 499

$9.31 NPR 1,410

-64.55%

Cinema Ticket

$2.98 NPR 451

$2.01 NPR 304

48.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$38.79 NPR 5,873

$83.7 NPR 12.7K

-53.63%

International Primary School, 1 Child (Yearly)

$5,416 NPR 820.1K

$2,875 NPR 435.3K

88.42%

Jeans (Levis 501 Or Similar)

$24.07 NPR 3,644

$15.56 NPR 2,355

54.69%

Summer Dress (H&M, Zara, etc)

$26.35 NPR 3,991

$11.96 NPR 1,811

120.32%

Sport Shoes (Adidas, Nike)

$62.6 NPR 9,475

Men's Leather Business Shoes

$29.10 NPR 4,407

$26.48 NPR 4,009

9.89%

1-bedroom Apartment, City Center (Monthly)

$52.8 NPR 7,993

1-bedroom Apartment, Outside City Center (Monthly)

$35.97 NPR 5,446

3-bedroom Apartment, City Center (Monthly)

$109 NPR 16.5K

3-bedroom Apartment, Outside City Center (Monthly)

$52.6 NPR 7,962

Buy Apartment in City Center (m2)

$3,337 NPR 505.3K

Buy Apartment Outside City Center (m2)

$2,293 NPR 347.1K

Average Monthly Net Salary (After Tax)

$163 NPR 24.6K

$124 NPR 18.8K

31.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Baglung: November 1, 2026

Last update for Birtamod: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Baglung

$139 37.3%

Birtamod

$106 * 30.9% 24.1% $34

Eating Out

Baglung

$78 20.8%

Birtamod

$77 22.5% 1% $0.8

Clothing & Footwear

Baglung

$64 17.1%

Birtamod

$24 * 7.1% 62% $40

Monthly Utilities & Internet

Baglung

$44 11.7%

Birtamod

$78 22.8% 78.9% $34

Sport & Entertainment

Baglung

$33 8.7%

Birtamod

$12 3.6% 62.6% $20

Getting Around

Baglung

$17 4.5%

Birtamod

$9.3 * 2.7% 45.2% $7.6

Accommodation & Living

Baglung

- * 0%

Birtamod

$36 10.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 31% higher in Baglung. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $10 in Baglung versus $22 in Birtamod. Groceries tell a different story – $139 in Baglung vs $106 in Birtamod – so Birtamod wins on supermarket bills even if dining out costs more.

Good to know

🇳🇵 Baglung

🇳🇵 Birtamod

🕒 Local time

20:23 8:23 PM

Same time as Baglung

🌤 Weather

👥 Population

29,360

💱 Currency

Nepalese Rupee NPR रु

📈 Exchange rate

1,000 NPR = 6.6 USD

1,000 NPR = 5.89 EUR

1,000 NPR = 6.6 USD

1,000 NPR = 5.89 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Baglung Birtamod 470 km

From you

Baglung
Birtamod

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Baglung vs Birtamod: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $374 in Baglung, $343 in Birtamod – Birtamod comes out roughly 8% cheaper. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $561 per month in Baglung and $514 in Birtamod. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $10 in Baglung and $22 in Birtamod. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 32% more in Baglung, though the gap depends on what you buy.

$1,200 covers both cities comfortably – all-in costs are $374 in Baglung and $343 in Birtamod, leaving budget for savings and extras in both cases.

It depends on your priorities. Birtamod has an edge in some lifestyle areas, with costs from $343 in Birtamod to $374 in Baglung. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Birtamod. If higher salaries or specific career opportunities are the priority, Baglung makes more sense. Both are solid long-term options with distinct trade-offs.