Cost of Living Comparison Between Kathmandu and Baglung Cost of Living Comparison Between Kathmandu and Baglung

Monthly Cost of Living

A single person spends $497 per month in Kathmandu vs $445 in Baglung, rent included.

A couple spends around $791 per month in Kathmandu vs $727 in Baglung, rent included.

A family of three spends $1,084 per month in Kathmandu vs $1,009 in Baglung, rent included.

Kathmandu costs about 12% more than Baglung, driven mainly by Getting Around.

Both Kathmandu and Baglung are more affordable than the global median – Kathmandu 63% lower, Baglung 67% lower.

Meal at Budget Restaurant

$1.79 NPR 272

$1.81 NPR 275

-1.10%

Three-Course Dinner for Two, Mid-Range

$18.80 NPR 2,861

$18.79 NPR 2,860

0.05%

Fast Food Meal (McDonalds, etc)

$6.68 NPR 1,017

$6.59 NPR 1,002

1.37%

Cappuccino

$1.92 NPR 292

$1.91 NPR 291

0.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 NPR 75.9

$0.54 NPR 82.1

-7.41%

Water (0.33 liter bottle)

$0.19 NPR 29.05

$0.18 NPR 27.90

5.56%

Local Beer (0.5 liter draught)

$2.60 NPR 396

$2.56 NPR 390

1.56%

Imported Beer (0.33 liter bottle)

$3.72 NPR 566

$3.59 NPR 546

3.62%

Milk (1 liter)

$0.89 NPR 136

$0.81 NPR 124

9.88%

White Bread (500g)

$0.55 NPR 83.8

$0.54 NPR 82.6

1.85%

Rice (white) (1kg)

$1.01 NPR 154

$0.93 NPR 141

8.60%

Eggs

$1.79 NPR 272

$1.86 NPR 283

-3.76%

Local Cheese (1kg)

$9.18 NPR 1,397

$8.96 NPR 1,363

2.46%

Chicken Fillets (1kg)

$3.26 NPR 496

$3.26 NPR 497

Beef Round Steak (1kg)

$6.23 NPR 949

$6.25 NPR 951

-0.32%

Apples (1kg)

$2.20 NPR 335

$2.29 NPR 349

-3.93%

Banana (1kg)

$1.09 NPR 166

$1.06 NPR 161

2.83%

Oranges (1kg)

$1.24 NPR 189

$1.21 NPR 184

2.48%

Tomato (1kg)

$0.64 NPR 97.9

$0.66 NPR 100.0

-3.03%

Potato (1kg)

$0.48 NPR 72.4

$0.52 NPR 79.0

-7.69%

Onion (1kg)

$0.72 NPR 109

$0.72 NPR 110

Lettuce (1 head)

$0.52 NPR 79.3

$0.50 NPR 75.9

4.00%

Water (1.5 liter bottle)

$0.27 NPR 41.41

$0.25 NPR 37.60

8.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.93 NPR 445

$2.97 NPR 452

-1.35%

Wine (Bottle)

$7.90 NPR 1,202

$7.64 NPR 1,162

3.40%

Local Beer (0.5 liter bottle)

$2.29 NPR 349

$2.28 NPR 347

0.44%

Imported Beer (0.33 liter bottle)

$3.34 NPR 509

$3.32 NPR 506

0.60%

One-way Ticket (Public Transport)

$0.21 NPR 31.81

$0.21 NPR 31.75

Public Transport Monthly Pass (Regular Price)

$11.00 NPR 1,674

Taxi Start (Normal Tariff)

$2.24 NPR 341

$2.19 NPR 334

2.28%

Taxi (Normal Tariff) (1km)

$1.07 NPR 162

$1.05 NPR 159

1.90%

Taxi 1hour Waiting (Normal Tariff)

$3.54 NPR 539

$3.61 NPR 549

-1.94%

Gasoline (1 liter)

$1.27 NPR 193

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.4K NPR 4.8M

$32.4K NPR 4.9M

-2.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.5K NPR 6.2M

-0.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$33.35 NPR 5,074

$32.52 NPR 4,948

2.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.74 NPR 722

$5.02 NPR 764

-5.58%

Internet (50+ Mbps, Unlimited Data)

$9.57 NPR 1,457

$9.79 NPR 1,490

-2.25%

Gym Membership (Monthly)

$22.34 NPR 3,400

$18.03 NPR 2,744

23.90%

Tennis Court (1 Hour on Weekend)

$7.19 NPR 1,095

Cinema Ticket

$3.21 NPR 489

$3.33 NPR 507

-3.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$92.3 NPR 14.0K

$90.2 NPR 13.7K

2.29%

International Primary School, 1 Child (Yearly)

$3,802 NPR 578.6K

$3,740 NPR 569.1K

1.65%

Jeans (Levis 501 Or Similar)

$24.77 NPR 3,769

$25.26 NPR 3,844

-1.94%

Summer Dress (H&M, Zara, etc)

$28.44 NPR 4,328

$27.87 NPR 4,241

2.05%

Sport Shoes (Adidas, Nike)

$57.4 NPR 8,734

$58.5 NPR 8,897

-1.83%

Men's Leather Business Shoes

$39.43 NPR 6,000

$39.77 NPR 6,052

-0.85%

1-bedroom Apartment, City Center (Monthly)

$195 NPR 29.7K

$103 NPR 15.7K

89.25%

1-bedroom Apartment, Outside City Center (Monthly)

$99.1 NPR 15.1K

$63.1 NPR 9,603

57.07%

3-bedroom Apartment, City Center (Monthly)

$346 NPR 52.6K

$208 NPR 31.7K

66.19%

3-bedroom Apartment, Outside City Center (Monthly)

$184 NPR 28.0K

$147 NPR 22.4K

25.05%

Buy Apartment in City Center (m2)

$2,286 NPR 347.9K

$3,292 NPR 500.9K

-30.54%

Buy Apartment Outside City Center (m2)

$1,329 NPR 202.2K

$2,295 NPR 349.2K

-42.10%

Average Monthly Net Salary (After Tax)

$278 NPR 42.4K

$166 NPR 25.3K

67.37%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.08

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kathmandu: June 6, 2026

Last update for Baglung: June 6, 2026

Cost Breakdown

A central one-bedroom costs $195 in Kathmandu versus $103 in Baglung. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 67% higher in Kathmandu, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19.00 in Kathmandu versus $19.00 in Baglung. Groceries tell a different story – $156 in Kathmandu vs $154 in Baglung – so Baglung wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kathmandu vs Baglung: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $497 in Kathmandu, $445 in Baglung – roughly 12% apart. Kathmandu costs more across the board, with Getting Around showing the biggest gap.

For a comfortable life, plan on about $746 per month in Kathmandu and $668 in Baglung. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Baglung, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $19.00 in Kathmandu and $19.00 in Baglung. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 1% more in Kathmandu, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,200 covers both cities comfortably – all-in costs are $497 in Kathmandu and $445 in Baglung, leaving budget for savings and extras in both cases.

Families tend to lean toward Baglung – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Baglung. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kathmandu makes more sense. Both are solid long-term options with distinct trade-offs.