Cost of Living Comparison Between Kathmandu and Baglung Cost of Living Comparison Between Kathmandu and Baglung

Monthly Cost of Living

A single person spends $498 per month in Kathmandu vs $380 in Baglung, rent included.

A couple spends around $797 per month in Kathmandu vs $596 in Baglung, rent included.

A family of three spends $1,097 per month in Kathmandu vs $812 in Baglung, rent included.

Kathmandu costs about 31% more than Baglung, driven mainly by Groceries & Markets.

Both Kathmandu and Baglung are more affordable than the global median – Kathmandu 64% lower, Baglung 72% lower.

Meal at Budget Restaurant

$1.94 NPR 297

$1.93 NPR 297

0.52%

Three-Course Dinner for Two, Mid-Range

$20.02 NPR 3,072

$9.87 NPR 1,515

102.84%

Fast Food Meal (McDonalds, etc)

$7.97 NPR 1,223

$8.03 NPR 1,231

-0.75%

Cappuccino

$1.53 NPR 234

$1.61 NPR 246

-4.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.56 NPR 86.2

$0.56 NPR 85.5

Water (0.33 liter bottle)

$0.14 NPR 20.95

$0.17 NPR 25.36

-17.65%

Local Beer (0.5 liter draught)

$3.29 NPR 505

$2.35 NPR 361

40.00%

Imported Beer (0.33 liter bottle)

$3.58 NPR 550

$3.36 NPR 516

6.55%

Milk (1 liter)

$0.76 NPR 117

$0.76 NPR 116

White Bread (500g)

$0.58 NPR 89.4

$0.37 NPR 57.5

56.76%

Rice (white) (1kg)

$0.90 NPR 139

$0.77 NPR 118

16.88%

Eggs

$1.67 NPR 256

$1.61 NPR 247

3.73%

Local Cheese (1kg)

$7.44 NPR 1,141

$7.46 NPR 1,145

-0.27%

Chicken Fillets (1kg)

$3.35 NPR 514

$3.37 NPR 517

-0.59%

Beef Round Steak (1kg)

$6.02 NPR 923

$5.96 NPR 914

1.01%

Apples (1kg)

$2.09 NPR 321

$2.01 NPR 308

3.98%

Banana (1kg)

$1.14 NPR 175

$1.09 NPR 167

4.59%

Oranges (1kg)

$1.36 NPR 208

$0.62 NPR 95.0

119.35%

Tomato (1kg)

$0.56 NPR 86.1

$0.57 NPR 87.2

-1.75%

Potato (1kg)

$0.42 NPR 64.2

$0.38 NPR 58.7

10.53%

Onion (1kg)

$0.50 NPR 76.4

$0.51 NPR 77.5

-1.96%

Lettuce (1 head)

$0.45 NPR 68.9

$0.25 NPR 37.96

80.00%

Water (1.5 liter bottle)

$0.23 NPR 35.28

$0.23 NPR 35.05

Cigarettes 20 Pack (Marlboro, Camel)

$2.65 NPR 407

$2.63 NPR 404

0.76%

Wine (Bottle)

$7.96 NPR 1,220

$8.02 NPR 1,230

-0.75%

Local Beer (0.5 liter bottle)

$2.30 NPR 352

$2.21 NPR 340

4.07%

Imported Beer (0.33 liter bottle)

$3.02 NPR 463

$3.01 NPR 462

0.33%

One-way Ticket (Public Transport)

$0.20 NPR 31.01

$0.54 NPR 82.1

-62.96%

Public Transport Monthly Pass (Regular Price)

$9.67 NPR 1,483

$7.79 NPR 1,195

24.13%

Taxi Start (Normal Tariff)

$1.93 NPR 296

$1.02 NPR 156

89.22%

Taxi (Normal Tariff) (1km)

$1.33 NPR 204

$1.29 NPR 198

3.10%

Taxi 1hour Waiting (Normal Tariff)

$3.23 NPR 496

$3.20 NPR 491

0.94%

Gasoline (1 liter)

$1.37 NPR 210

$1.13 NPR 174

21.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.1K NPR 4.5M

$25.9K NPR 4.0M

12.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.8K NPR 5.6M

$35.4K NPR 5.4M

3.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$31.27 NPR 4,798

$32.01 NPR 4,911

-2.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.45 NPR 530

$3.36 NPR 516

2.68%

Internet (50+ Mbps, Unlimited Data)

$8.05 NPR 1,235

$7.98 NPR 1,224

0.88%

Gym Membership (Monthly)

$21.88 NPR 3,356

$25.69 NPR 3,941

-14.83%

Tennis Court (1 Hour on Weekend)

$6.99 NPR 1,073

$3.32 NPR 510

110.54%

Cinema Ticket

$2.93 NPR 450

$2.97 NPR 455

-1.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$66.8 NPR 10.2K

$39.41 NPR 6,047

69.47%

International Primary School, 1 Child (Yearly)

$4,792 NPR 735.2K

$4,768 NPR 731.5K

0.51%

Jeans (Levis 501 Or Similar)

$26.66 NPR 4,090

$26.28 NPR 4,031

1.45%

Summer Dress (H&M, Zara, etc)

$28.20 NPR 4,326

$28.96 NPR 4,442

-2.62%

Sport Shoes (Adidas, Nike)

$64.9 NPR 9,959

$66.4 NPR 10.2K

-2.29%

Men's Leather Business Shoes

$29.52 NPR 4,529

$29.45 NPR 4,517

0.24%

1-bedroom Apartment, City Center (Monthly)

$223 NPR 34.2K

1-bedroom Apartment, Outside City Center (Monthly)

$101 NPR 15.5K

3-bedroom Apartment, City Center (Monthly)

$435 NPR 66.7K

3-bedroom Apartment, Outside City Center (Monthly)

$205 NPR 31.4K

Buy Apartment in City Center (m2)

$2,281 NPR 350.0K

$3,223 NPR 494.4K

-29.21%

Buy Apartment Outside City Center (m2)

$1,342 NPR 205.9K

$2,301 NPR 352.9K

-41.67%

Average Monthly Net Salary (After Tax)

$271 NPR 41.6K

$166 NPR 25.5K

63.03%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.72

8.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kathmandu: September 15, 2026

Last update for Baglung: September 14, 2026

Cost Breakdown

Salaries run about 63% higher in Kathmandu, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $20.00 in Kathmandu versus $10.00 in Baglung. Monthly groceries follow the same trend: $147 vs $139 – making Baglung the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kathmandu vs Baglung: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $498 in Kathmandu, $380 in Baglung – roughly 31% apart. Kathmandu costs more across the board, with Groceries & Markets showing the biggest gap.

For a comfortable life, plan on about $746 per month in Kathmandu and $570 in Baglung. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $498 in Kathmandu and $380 in Baglung. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 24% less in Baglung. For daily commuters, that gap adds up to noticeable savings over a year.

$1,200 covers both cities comfortably – all-in costs are $498 in Kathmandu and $380 in Baglung, leaving budget for savings and extras in both cases.

Families tend to lean toward Baglung – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Baglung. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kathmandu makes more sense. Both are solid long-term options with distinct trade-offs.