Cost of Living Comparison Between Kathmandu and Baglung Cost of Living Comparison Between Kathmandu and Baglung

Monthly Cost of Living

A single person spends $508 per month in Kathmandu vs $452 in Baglung, rent included.

A couple spends around $787 per month in Kathmandu vs $731 in Baglung, rent included.

A family of three spends $1,067 per month in Kathmandu vs $1,009 in Baglung, rent included.

Kathmandu costs about 12% more than Baglung, driven mainly by Getting Around.

Both Kathmandu and Baglung are more affordable than the global median – Kathmandu 62% lower, Baglung 66% lower.

Meal at Budget Restaurant

$1.79 NPR 273

$1.81 NPR 276

-1.10%

Three-Course Dinner for Two, Mid-Range

$19.21 NPR 2,932

$19.16 NPR 2,924

0.26%

Fast Food Meal (McDonalds, etc)

$6.70 NPR 1,022

$6.68 NPR 1,019

0.30%

Cappuccino

$1.92 NPR 293

$1.87 NPR 285

2.67%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.54 NPR 83.1

$0.50 NPR 75.9

8.00%

Water (0.33 liter bottle)

$0.19 NPR 29.56

$0.17 NPR 25.31

11.76%

Local Beer (0.5 liter draught)

$2.53 NPR 386

$2.60 NPR 397

-2.69%

Imported Beer (0.33 liter bottle)

$3.54 NPR 540

$3.73 NPR 570

-5.09%

Milk (1 liter)

$0.87 NPR 133

$0.83 NPR 127

4.82%

White Bread (500g)

$0.58 NPR 89.1

$0.55 NPR 84.0

5.45%

Rice (white) (1kg)

$0.95 NPR 145

$1.01 NPR 154

-5.94%

Eggs

$1.84 NPR 281

$1.86 NPR 283

-1.08%

Local Cheese (1kg)

$9.22 NPR 1,407

$8.93 NPR 1,363

3.25%

Chicken Fillets (1kg)

$3.10 NPR 473

$3.22 NPR 492

-3.73%

Beef Round Steak (1kg)

$6.04 NPR 921

$6.00 NPR 916

0.67%

Apples (1kg)

$2.27 NPR 346

$2.17 NPR 332

4.61%

Banana (1kg)

$1.08 NPR 166

$1.09 NPR 167

-0.92%

Oranges (1kg)

$1.20 NPR 183

$1.21 NPR 184

-0.83%

Tomato (1kg)

$0.65 NPR 98.9

$0.65 NPR 99.6

Potato (1kg)

$0.48 NPR 72.9

$0.48 NPR 72.8

Onion (1kg)

$0.67 NPR 102

$0.72 NPR 110

-6.94%

Lettuce (1 head)

$0.50 NPR 75.6

$0.53 NPR 80.4

-5.66%

Water (1.5 liter bottle)

$0.27 NPR 41.40

$0.27 NPR 41.21

Cigarettes 20 Pack (Marlboro, Camel)

$2.94 NPR 448

$2.90 NPR 442

1.38%

Wine (Bottle)

$8.86 NPR 1,352

$8.85 NPR 1,350

0.11%

Local Beer (0.5 liter bottle)

$2.34 NPR 357

$2.28 NPR 349

2.63%

Imported Beer (0.33 liter bottle)

$3.27 NPR 499

$3.35 NPR 511

-2.39%

One-way Ticket (Public Transport)

$0.21 NPR 31.98

$0.20 NPR 30.98

5.00%

Public Transport Monthly Pass (Regular Price)

$11.03 NPR 1,683

Taxi Start (Normal Tariff)

$2.21 NPR 337

$2.13 NPR 324

3.76%

Taxi (Normal Tariff) (1km)

$1.06 NPR 162

$1.05 NPR 160

0.95%

Taxi 1hour Waiting (Normal Tariff)

$3.73 NPR 569

$3.69 NPR 562

1.08%

Gasoline (1 liter)

$1.24 NPR 189

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.4K NPR 4.8M

$31.7K NPR 4.8M

-0.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.4K NPR 6.3M

$40.7K NPR 6.2M

1.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$33.18 NPR 5,064

$32.78 NPR 5,003

1.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.95 NPR 756

$4.82 NPR 736

2.70%

Internet (50+ Mbps, Unlimited Data)

$9.65 NPR 1,473

$9.79 NPR 1,494

-1.43%

Gym Membership (Monthly)

$21.94 NPR 3,349

$18.42 NPR 2,811

19.11%

Tennis Court (1 Hour on Weekend)

$7.45 NPR 1,137

Cinema Ticket

$3.21 NPR 491

$3.38 NPR 516

-5.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$91.0 NPR 13.9K

$93.0 NPR 14.2K

-2.25%

International Primary School, 1 Child (Yearly)

$3,763 NPR 574.3K

$3,833 NPR 585.0K

-1.82%

Jeans (Levis 501 Or Similar)

$24.49 NPR 3,737

$25.11 NPR 3,832

-2.47%

Summer Dress (H&M, Zara, etc)

$28.13 NPR 4,293

$27.40 NPR 4,182

2.66%

Sport Shoes (Adidas, Nike)

$59.2 NPR 9,033

$59.1 NPR 9,023

0.10%

Men's Leather Business Shoes

$40.39 NPR 6,164

$40.01 NPR 6,106

0.95%

1-bedroom Apartment, City Center (Monthly)

$198 NPR 30.2K

$107 NPR 16.3K

84.92%

1-bedroom Apartment, Outside City Center (Monthly)

$99.0 NPR 15.1K

$63.5 NPR 9,695

55.84%

3-bedroom Apartment, City Center (Monthly)

$344 NPR 52.5K

$204 NPR 31.2K

68.46%

3-bedroom Apartment, Outside City Center (Monthly)

$184 NPR 28.0K

$145 NPR 22.1K

26.76%

Buy Apartment in City Center (m2)

$2,331 NPR 355.7K

$3,210 NPR 489.8K

-27.38%

Buy Apartment Outside City Center (m2)

$1,317 NPR 201.0K

$2,264 NPR 345.6K

-41.84%

Average Monthly Net Salary (After Tax)

$269 NPR 41.1K

$163 NPR 24.8K

65.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.08

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kathmandu: July 25, 2026

Last update for Baglung: July 27, 2026

Cost Breakdown

A central one-bedroom costs $198 in Kathmandu versus $107 in Baglung. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 65% higher in Kathmandu, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19.00 in Kathmandu versus $19.00 in Baglung. Groceries tell a different story – $157 in Kathmandu vs $156 in Baglung – so Baglung wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kathmandu vs Baglung: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $508 in Kathmandu, $452 in Baglung – roughly 12% apart. Kathmandu costs more across the board, with Getting Around showing the biggest gap.

For a comfortable life, plan on about $761 per month in Kathmandu and $678 in Baglung. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Baglung, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $19.00 in Kathmandu and $19.00 in Baglung. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 1% more in Kathmandu, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,200 covers both cities comfortably – all-in costs are $508 in Kathmandu and $452 in Baglung, leaving budget for savings and extras in both cases.

Families tend to lean toward Baglung – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Baglung. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kathmandu makes more sense. Both are solid long-term options with distinct trade-offs.