Last update: Nov 2026

Cost of Living Comparison Between Armstrong and Asuncion

For one person, living is cheaper in Asuncion: $1,032 a month against $2,277 in Armstrong, rent and utilities included – about $14,900 less a year. Rent and utilities account for most of the difference.

109

Cost of Living Index in Armstrong
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Armstrong Living Index
50

Cost of Living Index in Asuncion
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Asuncion Living Index

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Armstrong

🇨🇦 Canada

$2,277

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Monthly Cost of Living

How much you'll spend in Armstrong and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Armstrong and in Asuncion actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,277 in Armstrong versus $1,032 in Asuncion.

Armstrong $2,277
Asuncion $1,032

Estimated couple costs with rent: $3,301 in Armstrong versus $1,625 in Asuncion.

Armstrong $3,301
Asuncion $1,625

Monthly costs for a family of three with rent: $4,325 in Armstrong versus $2,217 in Asuncion.

Armstrong $4,325
Asuncion $2,217

Living in Armstrong is roughly 121% more expensive than in Asuncion, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Armstrong is 68% above, Asuncion is 24% below.

Meal at Budget Restaurant

$21.10 CA$29.45

$7.19 ₲43.4K

193.46%

Three-Course Dinner for Two, Mid-Range

$76.0 CA$106

$42.94 ₲258.9K

76.94%

Fast Food Meal (McDonalds, etc)

$10.81 CA$15.09

$6.58 ₲39.7K

64.29%

Cappuccino

$3.68 CA$5.13

$3.28 ₲19.8K

12.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.55 CA$3.56

$1.01 ₲6,062

152.48%

Water (0.33 liter bottle)

$1.76 CA$2.46

$0.55 ₲3,340

220.00%

Local Beer (0.5 liter draught)

$5.92 CA$8.27

$2.06 ₲12.4K

187.38%

Imported Beer (0.33 liter bottle)

$6.24 CA$8.71

$1.68 ₲10.1K

271.43%

Milk (1 liter)

$2.35 CA$3.28

$1.24 ₲7,505

89.52%

White Bread (500g)

$2.33 CA$3.25

$1.42 ₲8,534

64.08%

Rice (white) (1kg)

$3.27 CA$4.56

$1.30 ₲7,869

151.54%

Eggs

$3.71 CA$5.18

$2.39 ₲14.4K

55.23%

Local Cheese (1kg)

$10.23 CA$14.28

$9.44 ₲56.9K

8.37%

Chicken Fillets (1kg)

$10.65 CA$14.87

$5.10 ₲30.8K

108.82%

Beef Round Steak (1kg)

$17.62 CA$24.59

$9.66 ₲58.3K

82.40%

Apples (1kg)

$3.73 CA$5.21

$3.00 ₲18.1K

24.33%

Banana (1kg)

$1.37 CA$1.91

$1.25 ₲7,521

9.60%

Oranges (1kg)

$4.31 CA$6.01

$1.16 ₲6,982

271.55%

Tomato (1kg)

$4.13 CA$5.76

$2.42 ₲14.6K

70.66%

Potato (1kg)

$2.58 CA$3.60

$1.32 ₲7,934

95.45%

Onion (1kg)

$2.27 CA$3.17

$1.33 ₲8,008

70.68%

Lettuce (1 head)

$2.53 CA$3.53

$0.85 ₲5,110

197.65%

Water (1.5 liter bottle)

$1.40 CA$1.95

$0.69 ₲4,139

102.90%

Cigarettes 20 Pack (Marlboro, Camel)

$13.32 CA$18.59

$2.34 ₲14.1K

469.23%

Wine (Bottle)

$13.04 CA$18.21

$8.87 ₲53.5K

47.01%

Local Beer (0.5 liter bottle)

$3.32 CA$4.64

$1.30 ₲7,856

155.38%

Imported Beer (0.33 liter bottle)

$4.01 CA$5.59

$1.65 ₲9,974

143.03%

One-way Ticket (Public Transport)

$2.29 CA$3.19

$0.59 ₲3,588

288.14%

Public Transport Monthly Pass (Regular Price)

$62.6 CA$87.3

$35.97 ₲216.9K

73.89%

Taxi Start (Normal Tariff)

$2.09 CA$2.91

$1.44 ₲8,658

45.14%

Taxi (Normal Tariff) (1km)

$1.89 CA$2.64

$1.53 ₲9,241

23.53%

Taxi 1hour Waiting (Normal Tariff)

$12.54 CA$17.51

$10.03 ₲60.5K

25.02%

Gasoline (1 liter)

$1.27 CA$1.77

$1.21 ₲7,285

4.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.3K CA$36.7K

$16.8K ₲101.4M

56.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K CA$27.6K

$29.2K ₲176.2M

-32.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$135 CA$188

$49.05 ₲295.8K

174.37%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.09 CA$40.61

$16.79 ₲101.2K

73.26%

Internet (50+ Mbps, Unlimited Data)

$55.0 CA$76.8

$21.60 ₲130.3K

154.54%

Gym Membership (Monthly)

$37.30 CA$52.1

$35.35 ₲213.2K

5.52%

Tennis Court (1 Hour on Weekend)

$18.52 CA$25.85

$14.61 ₲88.1K

26.76%

Cinema Ticket

$10.27 CA$14.33

$8.51 ₲51.3K

20.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$140 CA$196

$183 ₲1.1M

-23.53%

International Primary School, 1 Child (Yearly)

$3,933 CA$5,490

$5,730 ₲34.6M

-31.36%

Jeans (Levis 501 Or Similar)

$60.4 CA$84.2

$63.2 ₲381.1K

-4.49%

Summer Dress (H&M, Zara, etc)

$38.09 CA$53.2

$56.7 ₲341.7K

-32.77%

Sport Shoes (Adidas, Nike)

$79.7 CA$111

$104 ₲628.2K

-23.49%

Men's Leather Business Shoes

$76.2 CA$106

$70.2 ₲423.2K

8.58%

1-bedroom Apartment, City Center (Monthly)

$1,295 CA$1,808

$611 ₲3.7M

111.84%

1-bedroom Apartment, Outside City Center (Monthly)

$1,132 CA$1,580

$367 ₲2.2M

208.78%

3-bedroom Apartment, City Center (Monthly)

$1,994 CA$2,783

$1,033 ₲6.2M

92.96%

3-bedroom Apartment, Outside City Center (Monthly)

$1,679 CA$2,343

$630 ₲3.8M

166.34%

Buy Apartment in City Center (m2)

$4,305 CA$6,010

$1,747 ₲10.5M

146.49%

Buy Apartment Outside City Center (m2)

$3,503 CA$4,890

$1,234 ₲7.4M

183.79%

Average Monthly Net Salary (After Tax)

$676 ₲4.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

10.15

-54.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Armstrong: November 1, 2026

Last update for Asuncion: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Armstrong

$1.1K 49.7%

Asuncion

$367 35.5% 67.6% $765

Groceries & Markets

Armstrong

$366 16.1%

Asuncion

$209 20.3% 42.9% $157

Eating Out

Armstrong

$305 13.4%

Asuncion

$137 13.2% 55.2% $168

Monthly Utilities & Internet

Armstrong

$219 9.6%

Asuncion

$87 8.5% 60% $131

Clothing & Footwear

Armstrong

$114 5%

Asuncion

$132 12.8% 15.7% $18

Getting Around

Armstrong

$83 3.7%

Asuncion

$47 4.6% 43% $36

Sport & Entertainment

Armstrong

$58 2.5%

Asuncion

$52 5.1% 9.5% $5.5

Cost Breakdown

A one-bedroom apartment in the center runs $1,295 in Armstrong and $611 in Asuncion. Housing cost is often the main lever when comparing two cities.

Dining out: $76 in Armstrong vs $43 in Asuncion for a mid-range dinner for two. Groceries echo the gap at $366 vs $209 per month, with Asuncion cheaper across the board.

Good to know

🇨🇦 Armstrong

🇵🇾 Asuncion

🕒 Local time

21:59 9:59 PM

23:59 11:59 PM

2 h ahead of Armstrong

🌤 Weather

👥 Population

742,023 Capital

💱 Currency

Canadian Dollar CAD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.638 EUR

10,000 PYG = 1.66 USD

10,000 PYG = 1.48 EUR

Exchange rates and currency converter

PYG, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.57 CAD (1 CAD = 0.638 EUR).

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,031 PYG (10,000 PYG = 1.66 USD). 1 EUR = 6,770 PYG (10,000 PYG = 1.48 EUR).

USD to CAD in detail →

On the map

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Highest

Between locations

Armstrong Asuncion 8,960 km ≈ 12 h nonstop flight

From you

Armstrong
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Armstrong vs Asuncion: Cost of Living - Frequently Asked Questions

Asuncion is about 55% cheaper overall, especially in eating out, groceries, and utilities. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,416 in Armstrong and $1,548 in Asuncion to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,295 in Armstrong versus $611 in Asuncion. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Asuncion runs roughly 42% less than in Armstrong. The price difference matters if you commute daily and watch your budget.

Childcare runs $140 in Armstrong versus $183 in Asuncion. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,032 in Asuncion versus $2,277 in Armstrong, a $1,500 budget is realistic in Asuncion but tight or insufficient in Armstrong. The gap between the two cities makes Asuncion the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Asuncion gentler on the wallet – expenses run 55% less than in Armstrong. Beyond cost, consider language, visa policies, and how big the international community is in each city.