Last update: Nov 2026

Cost of Living Comparison Between Asuncion and Armstrong

For one person, living is cheaper in Asuncion: $1,032 a month against $2,277 in Armstrong, rent and utilities included – about $14,900 less a year. Rent and utilities account for most of the difference.

50

Cost of Living Index in Asuncion
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Asuncion Living Index
109

Cost of Living Index in Armstrong
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Armstrong Living Index

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Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Armstrong

🇨🇦 Canada

$2,277

/mo nomad

Monthly Cost of Living

How much you'll spend in Asuncion and in Armstrong

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asuncion and in Armstrong actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,032 in Asuncion versus $2,277 in Armstrong.

Asuncion $1,032
Armstrong $2,277

Estimated couple costs with rent: $1,625 in Asuncion versus $3,301 in Armstrong.

Asuncion $1,625
Armstrong $3,301

Monthly costs for a family of three with rent: $2,217 in Asuncion versus $4,325 in Armstrong.

Asuncion $2,217
Armstrong $4,325

Living in Asuncion costs roughly 55% less than in Armstrong, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Asuncion is 24% below, Armstrong is 68% above.

Meal at Budget Restaurant

$7.19 ₲43.4K

$21.10 CA$29.45

-65.92%

Three-Course Dinner for Two, Mid-Range

$42.94 ₲258.9K

$76.0 CA$106

-43.49%

Fast Food Meal (McDonalds, etc)

$6.58 ₲39.7K

$10.81 CA$15.09

-39.13%

Cappuccino

$3.28 ₲19.8K

$3.68 CA$5.13

-10.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 ₲6,062

$2.55 CA$3.56

-60.39%

Water (0.33 liter bottle)

$0.55 ₲3,340

$1.76 CA$2.46

-68.75%

Local Beer (0.5 liter draught)

$2.06 ₲12.4K

$5.92 CA$8.27

-65.20%

Imported Beer (0.33 liter bottle)

$1.68 ₲10.1K

$6.24 CA$8.71

-73.08%

Milk (1 liter)

$1.24 ₲7,505

$2.35 CA$3.28

-47.23%

White Bread (500g)

$1.42 ₲8,534

$2.33 CA$3.25

-39.06%

Rice (white) (1kg)

$1.30 ₲7,869

$3.27 CA$4.56

-60.24%

Eggs

$2.39 ₲14.4K

$3.71 CA$5.18

-35.58%

Local Cheese (1kg)

$9.44 ₲56.9K

$10.23 CA$14.28

-7.72%

Chicken Fillets (1kg)

$5.10 ₲30.8K

$10.65 CA$14.87

-52.11%

Beef Round Steak (1kg)

$9.66 ₲58.3K

$17.62 CA$24.59

-45.18%

Apples (1kg)

$3.00 ₲18.1K

$3.73 CA$5.21

-19.57%

Banana (1kg)

$1.25 ₲7,521

$1.37 CA$1.91

-8.76%

Oranges (1kg)

$1.16 ₲6,982

$4.31 CA$6.01

-73.09%

Tomato (1kg)

$2.42 ₲14.6K

$4.13 CA$5.76

-41.40%

Potato (1kg)

$1.32 ₲7,934

$2.58 CA$3.60

-48.84%

Onion (1kg)

$1.33 ₲8,008

$2.27 CA$3.17

-41.41%

Lettuce (1 head)

$0.85 ₲5,110

$2.53 CA$3.53

-66.40%

Water (1.5 liter bottle)

$0.69 ₲4,139

$1.40 CA$1.95

-50.71%

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 ₲14.1K

$13.32 CA$18.59

-82.43%

Wine (Bottle)

$8.87 ₲53.5K

$13.04 CA$18.21

-31.98%

Local Beer (0.5 liter bottle)

$1.30 ₲7,856

$3.32 CA$4.64

-60.84%

Imported Beer (0.33 liter bottle)

$1.65 ₲9,974

$4.01 CA$5.59

-58.85%

One-way Ticket (Public Transport)

$0.59 ₲3,588

$2.29 CA$3.19

-74.24%

Public Transport Monthly Pass (Regular Price)

$35.97 ₲216.9K

$62.6 CA$87.3

-42.49%

Taxi Start (Normal Tariff)

$1.44 ₲8,658

$2.09 CA$2.91

-31.10%

Taxi (Normal Tariff) (1km)

$1.53 ₲9,241

$1.89 CA$2.64

-19.05%

Taxi 1hour Waiting (Normal Tariff)

$10.03 ₲60.5K

$12.54 CA$17.51

-20.02%

Gasoline (1 liter)

$1.21 ₲7,285

$1.27 CA$1.77

-4.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.8K ₲101.4M

$26.3K CA$36.7K

-36.05%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.2K ₲176.2M

$19.8K CA$27.6K

47.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$49.05 ₲295.8K

$135 CA$188

-63.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.79 ₲101.2K

$29.09 CA$40.61

-42.28%

Internet (50+ Mbps, Unlimited Data)

$21.60 ₲130.3K

$55.0 CA$76.8

-60.71%

Gym Membership (Monthly)

$35.35 ₲213.2K

$37.30 CA$52.1

-5.23%

Tennis Court (1 Hour on Weekend)

$14.61 ₲88.1K

$18.52 CA$25.85

-21.11%

Cinema Ticket

$8.51 ₲51.3K

$10.27 CA$14.33

-17.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 ₲1.1M

$140 CA$196

30.77%

International Primary School, 1 Child (Yearly)

$5,730 ₲34.6M

$3,933 CA$5,490

45.68%

Jeans (Levis 501 Or Similar)

$63.2 ₲381.1K

$60.4 CA$84.2

4.71%

Summer Dress (H&M, Zara, etc)

$56.7 ₲341.7K

$38.09 CA$53.2

48.75%

Sport Shoes (Adidas, Nike)

$104 ₲628.2K

$79.7 CA$111

30.70%

Men's Leather Business Shoes

$70.2 ₲423.2K

$76.2 CA$106

-7.90%

1-bedroom Apartment, City Center (Monthly)

$611 ₲3.7M

$1,295 CA$1,808

-52.79%

1-bedroom Apartment, Outside City Center (Monthly)

$367 ₲2.2M

$1,132 CA$1,580

-67.61%

3-bedroom Apartment, City Center (Monthly)

$1,033 ₲6.2M

$1,994 CA$2,783

-48.17%

3-bedroom Apartment, Outside City Center (Monthly)

$630 ₲3.8M

$1,679 CA$2,343

-62.45%

Buy Apartment in City Center (m2)

$1,747 ₲10.5M

$4,305 CA$6,010

-59.43%

Buy Apartment Outside City Center (m2)

$1,234 ₲7.4M

$3,503 CA$4,890

-64.76%

Average Monthly Net Salary (After Tax)

$676 ₲4.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.15

4.58

121.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asuncion: November 1, 2026

Last update for Armstrong: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asuncion

$367 35.5%

Armstrong

$1.1K 49.7% 209% $765

Groceries & Markets

Asuncion

$209 20.3%

Armstrong

$366 16.1% 75% $157

Eating Out

Asuncion

$137 13.2%

Armstrong

$305 13.4% 123% $168

Clothing & Footwear

Asuncion

$132 12.8%

Armstrong

$114 5% 13.5% $18

Monthly Utilities & Internet

Asuncion

$87 8.5%

Armstrong

$219 9.6% 150% $131

Sport & Entertainment

Asuncion

$52 5.1%

Armstrong

$58 2.5% 10.4% $5.5

Getting Around

Asuncion

$47 4.6%

Armstrong

$83 3.7% 75.5% $36

Cost Breakdown

A one-bedroom apartment in the center runs $611 in Asuncion and $1,295 in Armstrong. Housing cost is often the main lever when comparing two cities.

Dining out: $43 in Asuncion vs $76 in Armstrong for a mid-range dinner for two. Groceries echo the gap at $209 vs $366 per month, with Asuncion cheaper across the board.

Good to know

🇵🇾 Asuncion

🇨🇦 Armstrong

🕒 Local time

22:23 10:23 PM

20:23 8:23 PM

2 h behind Asuncion

🌤 Weather

👥 Population

742,023 Capital

💱 Currency

Paraguayan Guarani PYG ₲

Canadian Dollar CAD $

📈 Exchange rate

10,000 PYG = 1.66 USD

10,000 PYG = 1.48 EUR

1 CAD = 0.716 USD

1 CAD = 0.638 EUR

Exchange rates and currency converter

CAD, USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,031 PYG (10,000 PYG = 1.66 USD). 1 EUR = 6,770 PYG (10,000 PYG = 1.48 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.57 CAD (1 CAD = 0.638 EUR).

USD to PYG in detail →

On the map

Lowest

Highest

Between locations

Asuncion Armstrong 8,960 km ≈ 12 h nonstop flight

From you

Asuncion
Armstrong

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asuncion vs Armstrong: Cost of Living - Frequently Asked Questions

Asuncion is about 55% cheaper overall, especially in eating out, groceries, and utilities. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $1,548 in Asuncion and $3,416 in Armstrong to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $611 in Asuncion versus $1,295 in Armstrong. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Asuncion runs roughly 42% less than in Armstrong. The price difference matters if you commute daily and watch your budget.

Childcare runs $183 in Asuncion versus $140 in Armstrong. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,032 in Asuncion versus $2,277 in Armstrong, a $1,500 budget is realistic in Asuncion but tight or insufficient in Armstrong. The gap between the two cities makes Asuncion the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Asuncion gentler on the wallet – expenses run 55% less than in Armstrong. Beyond cost, consider language, visa policies, and how big the international community is in each city.