Last update: Nov 2026

Cost of Living Comparison Between All Saints and Montreal

For one person, living is cheaper in All Saints: $678 a month against $2,067 in Montreal, rent and utilities included – about $16,700 less a year. Rent and utilities account for most of the difference.

100

Cost of Living Index in Montreal
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Montreal Living Index

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All Saints

🇦🇬 Antigua and Barbuda

$678

/mo nomad

Montreal

🇨🇦 Canada

$2,067

/mo nomad

Monthly Cost of Living

How much you'll spend in All Saints and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in All Saints and in Montreal actually costs, broken down by who's living it.

A single person spends $678 per month in All Saints vs $2,067 in Montreal, rent included.

All Saints $678
Montreal $2,067

A couple spends around $956 per month in All Saints vs $3,179 in Montreal, rent included.

All Saints $956
Montreal $3,179

A family of three spends $1,235 per month in All Saints vs $4,291 in Montreal, rent included.

All Saints $1,235
Montreal $4,291

All Saints is about 67% cheaper than Montreal, and outside of rent the biggest gap is in groceries.

All Saints sits 50% below the global median, while Montreal is 53% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.93 EC$29.51

$18.89 CA$26.48

-42.14%

Three-Course Dinner for Two, Mid-Range

$72.6 CA$102

Fast Food Meal (McDonalds, etc)

$9.11 EC$24.60

$10.79 CA$15.13

-15.57%

Cappuccino

$3.98 CA$5.58

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.51 EC$4.07

$2.02 CA$2.83

-25.25%

Water (0.33 liter bottle)

$0.71 EC$1.91

$1.63 CA$2.29

-56.44%

Local Beer (0.5 liter draught)

$6.32 CA$8.86

Imported Beer (0.33 liter bottle)

$7.06 CA$9.90

Milk (1 liter)

$1.80 EC$4.85

$2.33 CA$3.27

-22.75%

White Bread (500g)

$2.27 EC$6.14

$3.25 CA$4.55

-30.15%

Rice (white) (1kg)

$1.44 EC$3.90

$3.26 CA$4.58

-55.83%

Eggs

$5.03 EC$13.58

$3.48 CA$4.87

44.54%

Local Cheese (1kg)

$13.73 CA$19.25

Chicken Fillets (1kg)

$11.48 CA$16.09

Beef Round Steak (1kg)

$14.26 CA$19.99

Apples (1kg)

$3.52 CA$4.94

Banana (1kg)

$2.40 EC$6.48

$1.46 CA$2.04

64.38%

Oranges (1kg)

$5.87 EC$15.85

$3.41 CA$4.78

72.14%

Tomato (1kg)

$4.02 EC$10.85

$3.20 CA$4.49

25.62%

Potato (1kg)

$2.52 EC$6.80

$1.94 CA$2.71

29.90%

Onion (1kg)

$1.88 EC$5.09

$1.78 CA$2.50

5.62%

Lettuce (1 head)

$2.61 EC$7.04

$2.52 CA$3.53

3.57%

Water (1.5 liter bottle)

$1.81 EC$4.90

$1.58 CA$2.22

14.56%

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.13

Wine (Bottle)

$7.44 EC$20.09

$10.57 CA$14.82

-29.61%

Local Beer (0.5 liter bottle)

$2.35 CA$3.29

Imported Beer (0.33 liter bottle)

$2.90 CA$4.06

One-way Ticket (Public Transport)

$0.91 EC$2.45

$2.61 CA$3.66

-65.13%

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$3.17 CA$4.45

Taxi (Normal Tariff) (1km)

$1.49 CA$2.09

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$46.94

Gasoline (1 liter)

$1.40 EC$3.79

$1.36 CA$1.91

2.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 EC$324

$77.6 CA$109

54.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.61 EC$102

$35.63 CA$49.94

5.56%

Internet (50+ Mbps, Unlimited Data)

$91.5 EC$247

$43.73 CA$61.3

109.12%

Gym Membership (Monthly)

$30.07 CA$42.16

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.99

Cinema Ticket

$6.75 EC$18.22

$11.27 CA$15.80

-40.11%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$732

International Primary School, 1 Child (Yearly)

$2,934 EC$7,922

$17.8K CA$24.9K

-83.51%

Jeans (Levis 501 Or Similar)

$29.89 EC$80.7

$59.0 CA$82.7

-49.31%

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.7

Sport Shoes (Adidas, Nike)

$54.4 EC$147

$99.8 CA$140

-45.47%

Men's Leather Business Shoes

$150 EC$405

$110 CA$154

36.70%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,820

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,360

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,257

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,368

Buy Apartment in City Center (m2)

$5,004 CA$7,014

Buy Apartment Outside City Center (m2)

$3,736 CA$5,237

Average Monthly Net Salary (After Tax)

$1,415 EC$3,821

$2,943 CA$4,125

-51.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for All Saints: November 2, 2026

Last update for Montreal: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

All Saints

–

Montreal

$970 47%

Groceries & Markets

All Saints

–

Montreal

$357 17.3%

Eating Out

All Saints

–

Montreal

$292 14.1%

Monthly Utilities & Internet

All Saints

–

Montreal

$157 7.6%

Clothing & Footwear

All Saints

–

Montreal

$138 6.7%

Getting Around

All Saints

–

Montreal

$100 4.8%

Sport & Entertainment

All Saints

–

Montreal

$53 2.6%

Cost Breakdown

Salaries in Montreal are about 2.1 times higher, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

Good to know

🇦🇬 All Saints

🇨🇦 Montreal

🕒 Local time

20:57 8:57 PM

19:57 7:57 PM

1 h behind All Saints

🌤 Weather

👥 Population

2,500

1,762,949

💱 Currency

East Caribbean Dollar XCD $

Canadian Dollar CAD $

📈 Exchange rate

1 XCD = 0.37 USD

1 XCD = 0.33 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, USD, EUR to XCD – East Caribbean Dollar Converter

🇺🇸 United States Dollar ($)

🌐 East Caribbean Dollar ($)

East Caribbean Dollar exchange rates as of November 6, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.03 XCD (1 XCD = 0.33 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

USD to XCD in detail →

On the map

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Highest

Between locations

All Saints Montreal 3,350 km ≈ 4 h 45 min nonstop flight

From you

All Saints
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

All Saints vs Montreal: Cost of Living - Frequently Asked Questions

Yes – Montreal is pricier by about 205%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,017 per month in All Saints and $3,100 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $678 in All Saints and $2,067 in Montreal. That makes All Saints about 67% cheaper.

Groceries cost about 95% more in Montreal, though the gap depends on what you buy.

A $1,000 monthly budget goes further in All Saints, where all-in costs run around $678, than in Montreal at $2,067. In All Saints it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. All Saints costs $678 versus $2,067 in Montreal. Both appeal to remote workers, and the cost gap matters when income varies month to month.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with All Saints. If higher salaries or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.