🙂A single person spends $391 per month in Al Kut vs $780 in Sulaymaniyah, rent included.
🙂A couple spends around $601 per month in Al Kut vs $1,178 in Sulaymaniyah, rent included.
🙂A family of three spends $811 per month in Al Kut vs $1,576 in Sulaymaniyah, rent included.
🙂Al Kut is about 50% cheaper than Sulaymaniyah, driven mainly by Eating Out.
📊Both Al Kut and Sulaymaniyah are more affordable than the global median – Al Kut71% lower, Sulaymaniyah43% lower.
Currency
🍽 Eating Out
Al Kut
Sulaymaniyah
Difference
Meal at Budget Restaurant
$1.75IQD 2,287
$4.50IQD 5,898
-61.11%
Three-Course Dinner for Two, Mid-Range
-
$23.28IQD 30.5K
-
Fast Food Meal(McDonalds, etc)
-
$7.07IQD 9,261
-
Cappuccino
-
$2.43IQD 3,183
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.31IQD 411
$0.45IQD 593
-31.11%
Water(0.33 liter bottle)
$0.14IQD 177
$0.21IQD 274
-33.33%
Local Beer(0.5 liter draught)
-
$4.70IQD 6,160
-
Imported Beer(0.33 liter bottle)
-
$2.33IQD 3,048
-
🛒 Groceries & Markets
Al Kut
Sulaymaniyah
Difference
Milk(1 liter)
$1.12IQD 1,464
$1.33IQD 1,740
-15.79%
White Bread(500g)
-
$0.98IQD 1,283
-
Rice(white)(1kg)
$1.48IQD 1,937
$1.91IQD 2,507
-22.51%
Eggs
$1.58IQD 2,067
$1.76IQD 2,299
-10.23%
Local Cheese(1kg)
$2.22IQD 2,910
$4.95IQD 6,477
-55.15%
Chicken Fillets(1kg)
$3.57IQD 4,670
$3.55IQD 4,645
0.56%
Beef Round Steak(1kg)
$9.24IQD 12.1K
$15.75IQD 20.6K
-41.33%
Apples(1kg)
$0.84IQD 1,100
$1.32IQD 1,724
-36.36%
Banana(1kg)
$1.06IQD 1,382
$1.30IQD 1,701
-18.46%
Oranges(1kg)
$0.85IQD 1,112
$1.15IQD 1,500
-26.09%
Tomato(1kg)
$0.49IQD 640
$0.70IQD 911
-30.00%
Potato(1kg)
$0.43IQD 564
$0.55IQD 721
-21.82%
Onion(1kg)
$0.43IQD 560
$0.69IQD 901
-37.68%
Lettuce(1 head)
$0.39IQD 509
$0.68IQD 890
-42.65%
Water(1.5 liter bottle)
$0.29IQD 378
$0.53IQD 689
-45.28%
Cigarettes 20 Pack(Marlboro, Camel)
$1.02IQD 1,334
$2.46IQD 3,218
-58.54%
Wine(Bottle)
-
$11.60IQD 15.2K
-
Local Beer(0.5 liter bottle)
-
$1.87IQD 2,450
-
Imported Beer(0.33 liter bottle)
-
$1.70IQD 2,232
-
🚌 Getting Around
Al Kut
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
-
$0.55IQD 725
-
Public Transport Monthly Pass(Regular Price)
-
$22.88IQD 30.0K
-
Taxi Start(Normal Tariff)
-
$2.33IQD 3,045
-
Taxi(Normal Tariff)(1km)
-
$2.24IQD 2,936
-
Taxi 1hour Waiting(Normal Tariff)
$10.06IQD 13.2K
$5.47IQD 7,168
83.91%
Gasoline(1 liter)
-
$0.72IQD 944
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$20.6KIQD 27.0M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$19.0KIQD 24.9M
-
🧾 Monthly Utilities & Internet
Al Kut
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$170IQD 222.7K
$101IQD 131.6K
69.16%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$15.04IQD 19.7K
$10.98IQD 14.4K
36.98%
Internet(50+ Mbps, Unlimited Data)
$24.76IQD 32.4K
$28.50IQD 37.3K
-13.12%
🎉 Sport & Entertainment
Al Kut
Sulaymaniyah
Difference
Gym Membership(Monthly)
$16.76IQD 21.9K
$35.99IQD 47.1K
-53.43%
Tennis Court(1 Hour on Weekend)
-
$20.18IQD 26.4K
-
Cinema Ticket
$5.09IQD 6,662
$7.54IQD 9,871
-32.49%
🧸 Childcare & Education
Al Kut
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$176IQD 231.1K
-
International Primary School, 1 Child(Yearly)
$1,400IQD 1.8M
$2,879IQD 3.8M
-51.38%
👕👟 Clothing & Footwear
Al Kut
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$20.36IQD 26.7K
$19.43IQD 25.4K
4.79%
Summer Dress(H&M, Zara, etc)
$25.17IQD 33.0K
$25.44IQD 33.3K
-1.06%
Sport Shoes(Adidas, Nike)
-
$42.51IQD 55.7K
-
Men's Leather Business Shoes
$30.23IQD 39.6K
$38.09IQD 49.9K
-20.64%
🏠 Accommodation & Living
Al Kut
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
-
$226IQD 296.1K
-
1-bedroom Apartment, Outside City Center(Monthly)
-
$173IQD 226.6K
-
3-bedroom Apartment, City Center(Monthly)
$255IQD 333.4K
$506IQD 662.1K
-49.64%
3-bedroom Apartment, Outside City Center(Monthly)
$170IQD 223.2K
$363IQD 474.9K
-52.99%
Buy Apartment in City Center(m2)
$1,015IQD 1.3M
$831IQD 1.1M
22.16%
Buy Apartment Outside City Center(m2)
$495IQD 647.9K
$587IQD 768.7K
-15.72%
💵 Salaries & Financials
Al Kut
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
-
$580IQD 759.1K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
0
5.77
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Al Kut: September 14, 2026
Last update for Sulaymaniyah: September 14, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Al Kut vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
How do living costs in Al Kut and in Sulaymaniyah compare overall?
Monthly costs with rent: $391 in Al Kut, $780 in Sulaymaniyah – roughly 100% apart. Sulaymaniyah costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Al Kut compared to Sulaymaniyah?
For a comfortable life, plan on about $586 per month in Al Kut and $1,171 in Sulaymaniyah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Al Kut or Sulaymaniyah?
Monthly expenses with rent come to $391 in Al Kut and $780 in Sulaymaniyah. The difference isn't just one category – it shows up across housing, food, transport, and services.
Which city has cheaper grocery shopping?
Groceries cost about 90% more in Sulaymaniyah, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
How far does $1,200 go in Al Kut compared to Sulaymaniyah?
$1,200 covers both cities comfortably – all-in costs are $391 in Al Kut and $780 in Sulaymaniyah, leaving budget for savings and extras in both cases.
Where should families live: Al Kut or Sulaymaniyah?
Families tend to lean toward Al Kut – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Al Kut or Sulaymaniyah safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Al Kut and Sulaymaniyah?
If budget matters most, go with Al Kut. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sulaymaniyah makes more sense. Both are solid long-term options with distinct trade-offs.