Last update: Oct 2026

Cost of Living Comparison Between Adeje, Tenerife and Barcelona

For one person, living is cheaper in Adeje, Tenerife: $1,778 a month against $2,399 in Barcelona, rent and utilities included – about $7,500 less a year. Rent and utilities account for most of the difference.

86

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index
116

Cost of Living Index in Barcelona
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Barcelona Living Index

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Adeje, Tenerife

🇪🇸 Spain

$1,778

/mo nomad

Barcelona

🇪🇸 Spain

$2,399

/mo nomad

Monthly Cost of Living

How much you'll spend in Adeje, Tenerife and in Barcelona

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adeje, Tenerife and in Barcelona actually costs, broken down by who's living it.

A single person spends $1,778 per month in Adeje, Tenerife vs $2,399 in Barcelona, rent included.

Adeje, Tenerife $1,778
Barcelona $2,399

A couple spends around $2,698 per month in Adeje, Tenerife vs $3,410 in Barcelona, rent included.

Adeje, Tenerife $2,698
Barcelona $3,410

A family of three spends $3,619 per month in Adeje, Tenerife vs $4,421 in Barcelona, rent included.

Adeje, Tenerife $3,619
Barcelona $4,421

Adeje, Tenerife is about 26% cheaper than Barcelona, and outside of rent the biggest gap is in clothing.

Both Adeje, Tenerife and Barcelona sit above the global median – Adeje, Tenerife by 32%, Barcelona by 78%.

Meal at Budget Restaurant

$16.70 €14.86

$17.94 €15.96

-6.91%

Three-Course Dinner for Two, Mid-Range

$68.3 €60.7

$68.1 €60.5

0.28%

Fast Food Meal (McDonalds, etc)

$10.70 €9.52

$13.28 €11.81

-19.43%

Cappuccino

$3.23 €2.88

$3.25 €2.89

-0.62%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.72 €2.42

$3.01 €2.67

-9.63%

Water (0.33 liter bottle)

$1.82 €1.62

$1.87 €1.66

-2.67%

Local Beer (0.5 liter draught)

$2.28 €2.03

$3.85 €3.42

-40.78%

Imported Beer (0.33 liter bottle)

$3.38 €3.01

$4.48 €3.98

-24.55%

Milk (1 liter)

$1.57 €1.40

$1.29 €1.15

21.71%

White Bread (500g)

$1.28 €1.14

$2.04 €1.81

-37.25%

Rice (white) (1kg)

$1.70 €1.51

$1.72 €1.53

-1.16%

Eggs

$4.58 €4.07

$4.77 €4.24

-3.98%

Local Cheese (1kg)

$12.60 €11.20

$16.77 €14.92

-24.87%

Chicken Fillets (1kg)

$10.51 €9.35

$8.93 €7.94

17.69%

Beef Round Steak (1kg)

$19.22 €17.10

$19.88 €17.68

-3.32%

Apples (1kg)

$2.22 €1.97

$2.98 €2.65

-25.50%

Banana (1kg)

$2.27 €2.02

$2.03 €1.80

11.82%

Oranges (1kg)

$2.08 €1.85

$2.73 €2.43

-23.81%

Tomato (1kg)

$1.75 €1.56

$2.68 €2.38

-34.70%

Potato (1kg)

$1.13 €1.01

$2.10 €1.87

-46.19%

Onion (1kg)

$1.64 €1.45

$2.08 €1.85

-21.15%

Lettuce (1 head)

$1.53 €1.36

$1.45 €1.29

5.52%

Water (1.5 liter bottle)

$0.74 €0.66

$0.89 €0.79

-16.85%

Cigarettes 20 Pack (Marlboro, Camel)

$3.47 €3.09

$6.94 €6.17

-50.00%

Wine (Bottle)

$5.48 €4.88

$7.78 €6.92

-29.56%

Local Beer (0.5 liter bottle)

$1.10 €0.98

$1.45 €1.29

-24.14%

Imported Beer (0.33 liter bottle)

$2.35 €2.09

$2.57 €2.29

-8.56%

One-way Ticket (Public Transport)

$1.63 €1.45

$2.99 €2.66

-45.48%

Public Transport Monthly Pass (Regular Price)

$5.70 €5.07

$25.20 €22.41

-77.38%

Taxi Start (Normal Tariff)

$3.25 €2.89

$3.12 €2.77

4.17%

Taxi (Normal Tariff) (1km)

$3.03 €2.69

$1.44 €1.28

110.42%

Taxi 1hour Waiting (Normal Tariff)

$33.50 €29.80

Gasoline (1 liter)

$1.78 €1.58

$1.79 €1.59

-0.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.3K €17.2K

$34.6K €30.8K

-44.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.4K €25.3K

$30.1K €26.7K

-5.50%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$129 €115

$178 €158

-27.56%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.75 €17.57

$13.32 €11.85

48.27%

Internet (50+ Mbps, Unlimited Data)

$39.39 €35.04

$34.88 €31.03

12.93%

Gym Membership (Monthly)

$51.9 €46.20

$53.3 €47.37

-2.46%

Tennis Court (1 Hour on Weekend)

$17.18 €15.29

$16.01 €14.24

7.31%

Cinema Ticket

$14.79 €13.16

$11.06 €9.84

33.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$442 €393

$957 €851

-53.79%

International Primary School, 1 Child (Yearly)

$7,574 €6,737

$16.6K €14.7K

-54.28%

Jeans (Levis 501 Or Similar)

$87.9 €78.2

$88.2 €78.4

-0.32%

Summer Dress (H&M, Zara, etc)

$21.97 €19.54

$39.49 €35.12

-44.37%

Sport Shoes (Adidas, Nike)

$60.5 €53.8

$103 €91.5

-41.18%

Men's Leather Business Shoes

$39.64 €35.26

$121 €108

-67.37%

1-bedroom Apartment, City Center (Monthly)

$1,213 €1,079

$1,653 €1,470

-26.59%

1-bedroom Apartment, Outside City Center (Monthly)

$856 €761

$1,302 €1,158

-34.24%

3-bedroom Apartment, City Center (Monthly)

$2,289 €2,036

$2,557 €2,275

-10.48%

3-bedroom Apartment, Outside City Center (Monthly)

$1,436 €1,278

$1,915 €1,703

-24.98%

Buy Apartment in City Center (m2)

$3,471 €3,087

$7,286 €6,481

-52.36%

Buy Apartment Outside City Center (m2)

$2,482 €2,208

$5,080 €4,519

-51.14%

Average Monthly Net Salary (After Tax)

$1,321 €1,175

$2,281 €2,029

-42.07%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.28

21.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adeje, Tenerife: October 10, 2026

Last update for Barcelona: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Adeje, Tenerife

$856 48.2%

Barcelona

$1.3K 54.3% 52.1% $446

Groceries & Markets

Adeje, Tenerife

$286 16.1%

Barcelona

$320 13.3% 11.8% $34

Eating Out

Adeje, Tenerife

$241 13.6%

Barcelona

$270 11.3% 12.1% $29

Monthly Utilities & Internet

Adeje, Tenerife

$188 10.6%

Barcelona

$226 9.4% 20.3% $38

Clothing & Footwear

Adeje, Tenerife

$94 5.3%

Barcelona

$158 6.6% 67.6% $64

Sport & Entertainment

Adeje, Tenerife

$82 4.6%

Barcelona

$75 3.1% 7.6% $6.2

Getting Around

Adeje, Tenerife

$31 1.7%

Barcelona

$47 2% 55% $17

Cost Breakdown

A central one-bedroom costs $1,213 in Adeje, Tenerife versus $1,653 in Barcelona. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 73% higher in Barcelona, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68.0 in Adeje, Tenerife versus $68.0 in Barcelona. Monthly groceries follow the same trend: $286 vs $320 – making Adeje, Tenerife the more affordable choice for daily food spending.

Good to know

🇪🇸 Adeje, Tenerife

🇪🇸 Barcelona

🕒 Local time

07:06 7:06 AM

08:06 8:06 AM

1 h ahead of Adeje, Tenerife

🌤 Weather

👥 Population

50,167

1,660,122

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

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Between locations

Adeje, Tenerife Barcelona 2,260 km ≈ 3 h 15 min nonstop flight

From you

Adeje, Tenerife
Barcelona

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adeje, Tenerife vs Barcelona: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,778 in Adeje, Tenerife, $2,399 in Barcelona – roughly 35% apart. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $2,666 per month in Adeje, Tenerife and $3,599 in Barcelona. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Adeje, Tenerife, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 342% less in Adeje, Tenerife. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $442 per month in Adeje, Tenerife and $957 in Barcelona. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Adeje, Tenerife, where all-in costs run around $1,778, than in Barcelona at $2,399. In Adeje, Tenerife it covers expenses comfortably, while in Barcelona it requires careful planning or may not stretch far enough.

It depends on your priorities. Barcelona has an edge in some lifestyle areas, with costs from $1,778 in Adeje, Tenerife to $2,399 in Barcelona. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Adeje, Tenerife. If higher salaries, better infrastructure, or specific career opportunities are the priority, Barcelona makes more sense. Both are solid long-term options with distinct trade-offs.