Last update: Oct 2026

Cost of Living Comparison Between Adeje, Tenerife and Lisbon

For one person, living is cheaper in Adeje, Tenerife: $1,795 a month against $2,202 in Lisbon, rent and utilities included – about $4,900 less a year. Rent and utilities account for most of the difference.

86

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Adeje, Tenerife

🇪🇸 Spain

$1,795

/mo nomad

Lisbon

🇵🇹 Portugal

$2,202

/mo nomad

Monthly Cost of Living

How much you'll spend in Adeje, Tenerife and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adeje, Tenerife and in Lisbon actually costs, broken down by who's living it.

A single person spends $1,795 per month in Adeje, Tenerife vs $2,202 in Lisbon, rent included.

Adeje, Tenerife $1,795
Lisbon $2,202

A couple spends around $2,701 per month in Adeje, Tenerife vs $3,274 in Lisbon, rent included.

Adeje, Tenerife $2,701
Lisbon $3,274

A family of three spends $3,608 per month in Adeje, Tenerife vs $4,346 in Lisbon, rent included.

Adeje, Tenerife $3,608
Lisbon $4,346

Adeje, Tenerife is about 18% cheaper than Lisbon, and outside of rent the biggest gap is in clothing.

Both Adeje, Tenerife and Lisbon sit above the global median – Adeje, Tenerife by 32%, Lisbon by 62%.

Meal at Budget Restaurant

$16.59 €14.76

$17.04 €15.15

-2.64%

Three-Course Dinner for Two, Mid-Range

$67.9 €60.4

$62.3 €55.4

9.02%

Fast Food Meal (McDonalds, etc)

$10.76 €9.57

$11.02 €9.80

-2.36%

Cappuccino

$3.10 €2.76

$3.12 €2.78

-0.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.82 €2.51

$2.27 €2.02

24.23%

Water (0.33 liter bottle)

$1.86 €1.65

$1.74 €1.55

6.90%

Local Beer (0.5 liter draught)

$2.29 €2.04

$3.42 €3.04

-33.04%

Imported Beer (0.33 liter bottle)

$3.31 €2.94

$3.74 €3.33

-11.50%

Milk (1 liter)

$1.60 €1.43

$1.17 €1.04

36.75%

White Bread (500g)

$1.29 €1.15

$1.86 €1.66

-30.65%

Rice (white) (1kg)

$1.67 €1.49

$1.54 €1.37

8.44%

Eggs

$4.60 €4.09

$4.06 €3.61

13.30%

Local Cheese (1kg)

$12.88 €11.46

$12.91 €11.49

-0.23%

Chicken Fillets (1kg)

$10.35 €9.21

$7.90 €7.03

31.01%

Beef Round Steak (1kg)

$19.59 €17.42

$17.64 €15.69

11.05%

Apples (1kg)

$2.12 €1.88

$2.26 €2.01

-6.19%

Banana (1kg)

$2.27 €2.02

$1.75 €1.55

29.71%

Oranges (1kg)

$2.09 €1.86

$1.89 €1.68

10.58%

Tomato (1kg)

$1.75 €1.55

$2.56 €2.27

-31.64%

Potato (1kg)

$1.13 €1.01

$1.85 €1.64

-38.92%

Onion (1kg)

$1.71 €1.52

$1.97 €1.75

-13.20%

Lettuce (1 head)

$1.49 €1.33

$1.45 €1.29

2.76%

Water (1.5 liter bottle)

$0.81 €0.72

$0.77 €0.69

5.19%

Cigarettes 20 Pack (Marlboro, Camel)

$3.61 €3.21

$6.71 €5.97

-46.20%

Wine (Bottle)

$5.58 €4.96

$5.67 €5.04

-1.59%

Local Beer (0.5 liter bottle)

$1.06 €0.94

$1.37 €1.22

-22.63%

Imported Beer (0.33 liter bottle)

$2.32 €2.06

$2.11 €1.88

9.95%

One-way Ticket (Public Transport)

$1.70 €1.51

$2.32 €2.07

-26.72%

Public Transport Monthly Pass (Regular Price)

$5.45 €4.85

$44.43 €39.52

-87.73%

Taxi Start (Normal Tariff)

$3.34 €2.97

$3.95 €3.51

-15.44%

Taxi (Normal Tariff) (1km)

$3.03 €2.70

$1.05 €0.93

188.57%

Taxi 1hour Waiting (Normal Tariff)

$17.15 €15.26

Gasoline (1 liter)

$1.80 €1.60

$2.19 €1.95

-17.81%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.6K €17.4K

$33.8K €30.0K

-42.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.7K €25.5K

$38.3K €34.0K

-25.06%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 €117

$164 €146

-19.74%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.89 €17.69

$18.48 €16.43

7.63%

Internet (50+ Mbps, Unlimited Data)

$40.67 €36.18

$32.96 €29.32

23.39%

Gym Membership (Monthly)

$52.8 €47.00

$45.87 €40.80

15.20%

Tennis Court (1 Hour on Weekend)

$17.50 €15.57

$18.68 €16.61

-6.32%

Cinema Ticket

$15.37 €13.67

$9.75 €8.67

57.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$448 €399

$684 €608

-34.44%

International Primary School, 1 Child (Yearly)

$7,386 €6,570

$17.6K €15.7K

-58.10%

Jeans (Levis 501 Or Similar)

$91.1 €81.1

$104 €92.3

-12.17%

Summer Dress (H&M, Zara, etc)

$22.85 €20.32

$46.20 €41.09

-50.54%

Sport Shoes (Adidas, Nike)

$61.3 €54.5

$99.7 €88.7

-38.58%

Men's Leather Business Shoes

$38.64 €34.37

$125 €111

-69.01%

1-bedroom Apartment, City Center (Monthly)

$1,207 €1,074

$1,589 €1,414

-24.05%

1-bedroom Apartment, Outside City Center (Monthly)

$865 €769

$1,169 €1,040

-26.02%

3-bedroom Apartment, City Center (Monthly)

$2,335 €2,077

$2,851 €2,536

-18.08%

3-bedroom Apartment, Outside City Center (Monthly)

$1,413 €1,257

$1,993 €1,773

-29.08%

Buy Apartment in City Center (m2)

$3,554 €3,161

$7,793 €6,932

-54.40%

Buy Apartment Outside City Center (m2)

$2,509 €2,232

$4,418 €3,930

-43.20%

Average Monthly Net Salary (After Tax)

$1,356 €1,206

$1,600 €1,423

-15.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

3.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adeje, Tenerife: October 18, 2026

Last update for Lisbon: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Adeje, Tenerife

$865 48.2%

Lisbon

$1.2K 53.1% 35.2% $304

Groceries & Markets

Adeje, Tenerife

$288 16.1%

Lisbon

$273 12.4% 5.2% $15

Eating Out

Adeje, Tenerife

$239 13.3%

Lisbon

$247 11.2% 3.5% $8.4

Monthly Utilities & Internet

Adeje, Tenerife

$192 10.7%

Lisbon

$215 9.8% 12.1% $23

Clothing & Footwear

Adeje, Tenerife

$96 5.4%

Lisbon

$168 7.7% 75% $72

Sport & Entertainment

Adeje, Tenerife

$84 4.7%

Lisbon

$65 3% 21.8% $18

Getting Around

Adeje, Tenerife

$31 1.7%

Lisbon

$63 2.9% 105% $32

Cost Breakdown

A central one-bedroom costs $1,207 in Adeje, Tenerife versus $1,589 in Lisbon. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 18% higher in Lisbon, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68.0 in Adeje, Tenerife versus $62.0 in Lisbon. Monthly groceries follow the same trend: $288 vs $273 – making Lisbon the more affordable choice for daily food spending.

Good to know

🇪🇸 Adeje, Tenerife

🇵🇹 Lisbon

🕒 Local time

13:33 1:33 PM

Same time as Adeje, Tenerife

🌤 Weather

👥 Population

50,167

545,923 Capital

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Adeje, Tenerife Lisbon 1,370 km ≈ 2 h 15 min nonstop flight

From you

Adeje, Tenerife
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adeje, Tenerife vs Lisbon: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,795 in Adeje, Tenerife, $2,202 in Lisbon – roughly 23% apart. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $2,692 per month in Adeje, Tenerife and $3,302 in Lisbon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Adeje, Tenerife, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 715% less in Adeje, Tenerife. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $448 per month in Adeje, Tenerife and $684 in Lisbon. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Adeje, Tenerife, where all-in costs run around $1,795, than in Lisbon at $2,202. In Adeje, Tenerife it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

It depends on your priorities. Adeje, Tenerife has an edge in some lifestyle areas, with costs from $1,795 in Adeje, Tenerife to $2,202 in Lisbon. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Adeje, Tenerife. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lisbon makes more sense. Both are solid long-term options with distinct trade-offs.