Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Adeje, Tenerife

Name: Adeje, Tenerife
Address: Adeje, Tenerife, ES

For one person, living is cheaper in Adeje, Tenerife: $1,795 a month against $2,202 in Lisbon, rent and utilities included – about $4,900 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
86

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index

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Lisbon

🇵🇹 Portugal

$2,202

/mo nomad

Adeje, Tenerife

🇪🇸 Spain

$1,795

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Adeje, Tenerife

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Adeje, Tenerife actually costs, broken down by who's living it.

A single person spends $2,202 per month in Lisbon vs $1,795 in Adeje, Tenerife, rent included.

Lisbon $2,202
Adeje, Tenerife $1,795

A couple spends around $3,274 per month in Lisbon vs $2,701 in Adeje, Tenerife, rent included.

Lisbon $3,274
Adeje, Tenerife $2,701

A family of three spends $4,346 per month in Lisbon vs $3,608 in Adeje, Tenerife, rent included.

Lisbon $4,346
Adeje, Tenerife $3,608

Lisbon costs about 23% more than Adeje, Tenerife, and outside of rent the biggest gap is in clothing.

Both Lisbon and Adeje, Tenerife sit above the global median – Lisbon by 62%, Adeje, Tenerife by 32%.

Meal at Budget Restaurant

$17.04 €15.15

$16.59 €14.76

2.71%

Three-Course Dinner for Two, Mid-Range

$62.3 €55.4

$67.9 €60.4

-8.28%

Fast Food Meal (McDonalds, etc)

$11.02 €9.80

$10.76 €9.57

2.42%

Cappuccino

$3.12 €2.78

$3.10 €2.76

0.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.27 €2.02

$2.82 €2.51

-19.50%

Water (0.33 liter bottle)

$1.74 €1.55

$1.86 €1.65

-6.45%

Local Beer (0.5 liter draught)

$3.42 €3.04

$2.29 €2.04

49.34%

Imported Beer (0.33 liter bottle)

$3.74 €3.33

$3.31 €2.94

12.99%

Milk (1 liter)

$1.17 €1.04

$1.60 €1.43

-26.88%

White Bread (500g)

$1.86 €1.66

$1.29 €1.15

44.19%

Rice (white) (1kg)

$1.54 €1.37

$1.67 €1.49

-7.78%

Eggs

$4.06 €3.61

$4.60 €4.09

-11.74%

Local Cheese (1kg)

$12.91 €11.49

$12.88 €11.46

0.23%

Chicken Fillets (1kg)

$7.90 €7.03

$10.35 €9.21

-23.67%

Beef Round Steak (1kg)

$17.64 €15.69

$19.59 €17.42

-9.95%

Apples (1kg)

$2.26 €2.01

$2.12 €1.88

6.60%

Banana (1kg)

$1.75 €1.55

$2.27 €2.02

-22.91%

Oranges (1kg)

$1.89 €1.68

$2.09 €1.86

-9.57%

Tomato (1kg)

$2.56 €2.27

$1.75 €1.55

46.29%

Potato (1kg)

$1.85 €1.64

$1.13 €1.01

63.72%

Onion (1kg)

$1.97 €1.75

$1.71 €1.52

15.20%

Lettuce (1 head)

$1.45 €1.29

$1.49 €1.33

-2.68%

Water (1.5 liter bottle)

$0.77 €0.69

$0.81 €0.72

-4.94%

Cigarettes 20 Pack (Marlboro, Camel)

$6.71 €5.97

$3.61 €3.21

85.87%

Wine (Bottle)

$5.67 €5.04

$5.58 €4.96

1.61%

Local Beer (0.5 liter bottle)

$1.37 €1.22

$1.06 €0.94

29.25%

Imported Beer (0.33 liter bottle)

$2.11 €1.88

$2.32 €2.06

-9.05%

One-way Ticket (Public Transport)

$2.32 €2.07

$1.70 €1.51

36.47%

Public Transport Monthly Pass (Regular Price)

$44.43 €39.52

$5.45 €4.85

715.23%

Taxi Start (Normal Tariff)

$3.95 €3.51

$3.34 €2.97

18.26%

Taxi (Normal Tariff) (1km)

$1.05 €0.93

$3.03 €2.70

-65.35%

Taxi 1hour Waiting (Normal Tariff)

$17.15 €15.26

Gasoline (1 liter)

$2.19 €1.95

$1.80 €1.60

21.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.8K €30.0K

$19.6K €17.4K

72.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K €34.0K

$28.7K €25.5K

33.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$164 €146

$131 €117

24.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.48 €16.43

$19.89 €17.69

-7.09%

Internet (50+ Mbps, Unlimited Data)

$32.96 €29.32

$40.67 €36.18

-18.96%

Gym Membership (Monthly)

$45.87 €40.80

$52.8 €47.00

-13.19%

Tennis Court (1 Hour on Weekend)

$18.68 €16.61

$17.50 €15.57

6.74%

Cinema Ticket

$9.75 €8.67

$15.37 €13.67

-36.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$684 €608

$448 €399

52.54%

International Primary School, 1 Child (Yearly)

$17.6K €15.7K

$7,386 €6,570

138.64%

Jeans (Levis 501 Or Similar)

$104 €92.3

$91.1 €81.1

13.85%

Summer Dress (H&M, Zara, etc)

$46.20 €41.09

$22.85 €20.32

102.19%

Sport Shoes (Adidas, Nike)

$99.7 €88.7

$61.3 €54.5

62.82%

Men's Leather Business Shoes

$125 €111

$38.64 €34.37

222.72%

1-bedroom Apartment, City Center (Monthly)

$1,589 €1,414

$1,207 €1,074

31.66%

1-bedroom Apartment, Outside City Center (Monthly)

$1,169 €1,040

$865 €769

35.17%

3-bedroom Apartment, City Center (Monthly)

$2,851 €2,536

$2,335 €2,077

22.07%

3-bedroom Apartment, Outside City Center (Monthly)

$1,993 €1,773

$1,413 €1,257

41.01%

Buy Apartment in City Center (m2)

$7,793 €6,932

$3,554 €3,161

119.29%

Buy Apartment Outside City Center (m2)

$4,418 €3,930

$2,509 €2,232

76.06%

Average Monthly Net Salary (After Tax)

$1,600 €1,423

$1,356 €1,206

18.02%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

-3.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 19, 2026

Last update for Adeje, Tenerife: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.1%

Adeje, Tenerife

$865 48.2% 26% $304

Groceries & Markets

Lisbon

$273 12.4%

Adeje, Tenerife

$288 16.1% 5.5% $15

Eating Out

Lisbon

$247 11.2%

Adeje, Tenerife

$239 13.3% 3.4% $8.4

Monthly Utilities & Internet

Lisbon

$215 9.8%

Adeje, Tenerife

$192 10.7% 10.8% $23

Clothing & Footwear

Lisbon

$168 7.7%

Adeje, Tenerife

$96 5.4% 42.9% $72

Sport & Entertainment

Lisbon

$65 3%

Adeje, Tenerife

$84 4.7% 27.9% $18

Getting Around

Lisbon

$63 2.9%

Adeje, Tenerife

$31 1.7% 51.1% $32

Cost Breakdown

A central one-bedroom costs $1,589 in Lisbon versus $1,207 in Adeje, Tenerife. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 18% higher in Lisbon, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $62.0 in Lisbon versus $68.0 in Adeje, Tenerife. Monthly groceries follow the same trend: $273 vs $288 – making Lisbon the more affordable choice for daily food spending.

Good to know

🇵🇹 Lisbon

🇪🇸 Adeje, Tenerife

🕒 Local time

17:12 5:12 PM

Same time as Lisbon

🌤 Weather

👥 Population

545,923 Capital

50,167

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

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Between locations

Lisbon Adeje, Tenerife 1,370 km ≈ 2 h 15 min nonstop flight

From you

Lisbon
Adeje, Tenerife

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Adeje, Tenerife: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,202 in Lisbon, $1,795 in Adeje, Tenerife – roughly 23% apart. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $3,302 per month in Lisbon and $2,692 in Adeje, Tenerife. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Adeje, Tenerife, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 715% less in Adeje, Tenerife. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $684 per month in Lisbon and $448 in Adeje, Tenerife. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Adeje, Tenerife, where all-in costs run around $1,795, than in Lisbon at $2,202. In Adeje, Tenerife it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $1,795 in Adeje, Tenerife to $2,202 in Lisbon. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Adeje, Tenerife. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lisbon makes more sense. Both are solid long-term options with distinct trade-offs.