Last update: Oct 2026

Cost of Living Comparison Between Adeje, Tenerife and Istanbul

For one person, living is cheaper in Istanbul: $1,526 a month against $1,803 in Adeje, Tenerife, rent and utilities included – about $3,300 less a year. Rent and utilities account for most of the difference.

87

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index
74

Cost of Living Index in Istanbul
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Istanbul Living Index

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Adeje, Tenerife

🇪🇸 Spain

$1,803

/mo nomad

Istanbul

🇹🇷 Turkey

$1,526

/mo nomad

Monthly Cost of Living

How much you'll spend in Adeje, Tenerife and in Istanbul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adeje, Tenerife and in Istanbul actually costs, broken down by who's living it.

A single person spends $1,803 per month in Adeje, Tenerife vs $1,526 in Istanbul, rent included.

Adeje, Tenerife $1,803
Istanbul $1,526

A couple spends around $2,694 per month in Adeje, Tenerife vs $2,399 in Istanbul, rent included.

Adeje, Tenerife $2,694
Istanbul $2,399

A family of three spends $3,585 per month in Adeje, Tenerife vs $3,272 in Istanbul, rent included.

Adeje, Tenerife $3,585
Istanbul $3,272

Adeje, Tenerife costs about 18% more than Istanbul, and outside of rent the biggest gap is in transport.

Both Adeje, Tenerife and Istanbul sit above the global median – Adeje, Tenerife by 35%, Istanbul by 14%.

Meal at Budget Restaurant

$16.90 €15.07

$11.88 ₺585

42.26%

Three-Course Dinner for Two, Mid-Range

$68.4 €61.0

$55.1 ₺2,715

24.09%

Fast Food Meal (McDonalds, etc)

$10.56 €9.41

$9.14 ₺450

15.54%

Cappuccino

$3.10 €2.76

$4.24 ₺209

-26.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 €2.43

$1.75 ₺86.0

56.00%

Water (0.33 liter bottle)

$1.90 €1.69

$0.54 ₺26.84

251.85%

Local Beer (0.5 liter draught)

$2.20 €1.96

$4.69 ₺231

-53.09%

Imported Beer (0.33 liter bottle)

$3.32 €2.96

$5.97 ₺294

-44.39%

Milk (1 liter)

$1.51 €1.35

$1.26 ₺62.1

19.84%

White Bread (500g)

$1.34 €1.19

$0.95 ₺46.82

41.05%

Rice (white) (1kg)

$1.66 €1.48

$2.31 ₺114

-28.14%

Eggs

$4.48 €3.99

$2.47 ₺122

81.38%

Local Cheese (1kg)

$12.93 €11.53

$10.55 ₺520

22.56%

Chicken Fillets (1kg)

$10.43 €9.30

$5.60 ₺276

86.25%

Beef Round Steak (1kg)

$19.58 €17.46

$21.21 ₺1,045

-7.69%

Apples (1kg)

$2.21 €1.97

$1.93 ₺95.1

14.51%

Banana (1kg)

$2.20 €1.96

$2.29 ₺113

-3.93%

Oranges (1kg)

$2.11 €1.88

$1.28 ₺63.1

64.84%

Tomato (1kg)

$1.76 €1.57

$1.84 ₺90.8

-4.35%

Potato (1kg)

$1.19 €1.06

$0.67 ₺32.87

77.61%

Onion (1kg)

$1.62 €1.45

$0.59 ₺29.31

174.58%

Lettuce (1 head)

$1.54 €1.38

$1.33 ₺65.4

15.79%

Water (1.5 liter bottle)

$0.77 €0.69

$0.59 ₺29.11

30.51%

Cigarettes 20 Pack (Marlboro, Camel)

$3.55 €3.17

$2.36 ₺116

50.42%

Wine (Bottle)

$5.60 €4.99

$13.47 ₺664

-58.43%

Local Beer (0.5 liter bottle)

$1.12 €1.00

$2.42 ₺119

-53.72%

Imported Beer (0.33 liter bottle)

$2.31 €2.06

$3.54 ₺174

-34.75%

One-way Ticket (Public Transport)

$1.66 €1.48

$0.83 ₺40.65

100.00%

Public Transport Monthly Pass (Regular Price)

$5.77 €5.14

$66.5 ₺3,274

-91.32%

Taxi Start (Normal Tariff)

$3.31 €2.95

$1.35 ₺66.6

145.19%

Taxi (Normal Tariff) (1km)

$3.04 €2.71

$0.85 ₺42.06

257.65%

Taxi 1hour Waiting (Normal Tariff)

$10.86 ₺535

Gasoline (1 liter)

$1.78 €1.59

$1.47 ₺72.3

21.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.3K €17.2K

$51.6K ₺2.5M

-62.55%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.8K €25.7K

$44.4K ₺2.2M

-35.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 €116

$89.2 ₺4,396

46.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.15 €17.97

$11.60 ₺572

73.71%

Internet (50+ Mbps, Unlimited Data)

$40.65 €36.24

$16.10 ₺793

152.48%

Gym Membership (Monthly)

$51.6 €46.01

$77.3 ₺3,806

-33.20%

Tennis Court (1 Hour on Weekend)

$16.97 €15.13

$22.66 ₺1,116

-25.11%

Cinema Ticket

$15.41 €13.74

$8.34 ₺411

84.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$446 €398

$974 ₺48.0K

-54.18%

International Primary School, 1 Child (Yearly)

$7,620 €6,794

$25.8K ₺1.3M

-70.44%

Jeans (Levis 501 Or Similar)

$89.9 €80.2

$52.7 ₺2,597

70.61%

Summer Dress (H&M, Zara, etc)

$22.33 €19.91

$39.16 ₺1,930

-42.98%

Sport Shoes (Adidas, Nike)

$62.7 €55.9

$103 ₺5,084

-39.21%

Men's Leather Business Shoes

$38.82 €34.61

$96.6 ₺4,760

-59.81%

1-bedroom Apartment, City Center (Monthly)

$1,187 €1,058

$994 ₺49.0K

19.39%

1-bedroom Apartment, Outside City Center (Monthly)

$871 €776

$629 ₺31.0K

38.37%

3-bedroom Apartment, City Center (Monthly)

$2,325 €2,073

$2,024 ₺99.7K

14.85%

3-bedroom Apartment, Outside City Center (Monthly)

$1,410 €1,257

$1,155 ₺56.9K

22.06%

Buy Apartment in City Center (m2)

$3,521 €3,139

$3,160 ₺155.7K

11.41%

Buy Apartment Outside City Center (m2)

$2,509 €2,237

$1,838 ₺90.5K

36.55%

Average Monthly Net Salary (After Tax)

$1,325 €1,181

$1,203 ₺59.3K

10.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

41.09

-90.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adeje, Tenerife: October 5, 2026

Last update for Istanbul: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Adeje, Tenerife

$871 48.4%

Istanbul

$629 41.2% 27.7% $241

Groceries & Markets

Adeje, Tenerife

$288 16%

Istanbul

$264 17.3% 8.3% $24

Eating Out

Adeje, Tenerife

$240 13.4%

Istanbul

$218 14.3% 9.3% $22

Monthly Utilities & Internet

Adeje, Tenerife

$191 10.6%

Istanbul

$117 7.7% 38.8% $74

Clothing & Footwear

Adeje, Tenerife

$96 5.4%

Istanbul

$131 8.6% 36.4% $35

Sport & Entertainment

Adeje, Tenerife

$82 4.6%

Istanbul

$94 6.1% 14% $12

Getting Around

Adeje, Tenerife

$31 1.7%

Istanbul

$75 4.9% 144% $44

Cost Breakdown

A central one-bedroom costs $1,187 in Adeje, Tenerife versus $994 in Istanbul. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 10% higher in Adeje, Tenerife, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68.0 in Adeje, Tenerife versus $55.0 in Istanbul. Monthly groceries follow the same trend: $288 vs $264 – making Istanbul the more affordable choice for daily food spending.

Good to know

🇪🇸 Adeje, Tenerife

🇹🇷 Istanbul

🕒 Local time

04:41 4:41 AM

06:41 6:41 AM

2 h ahead of Adeje, Tenerife

🌤 Weather

👥 Population

50,167

15,701,602

💱 Currency

Euro EUR €

Turkish Lira TRY ₺

📈 Exchange rate

1 EUR = 1.12 USD

100 TRY = 2.03 USD

100 TRY = 1.81 EUR

Exchange rates and currency converter

TRY, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

Turkish Lira exchange rates as of October 10, 2026: 1 USD = 49.27 TRY (100 TRY = 2.03 USD). 1 EUR = 55.26 TRY (100 TRY = 1.81 EUR).

USD to EUR in detail →

On the map

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Between locations

Adeje, Tenerife Istanbul 4,370 km ≈ 6 h nonstop flight

From you

Adeje, Tenerife
Istanbul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adeje, Tenerife vs Istanbul: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,803 in Adeje, Tenerife, $1,526 in Istanbul – roughly 18% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $2,704 per month in Adeje, Tenerife and $2,289 in Istanbul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Istanbul, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 1052% less in Istanbul. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $446 per month in Adeje, Tenerife and $974 in Istanbul. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Istanbul, where all-in costs run around $1,526, than in Adeje, Tenerife at $1,803. In Istanbul it covers expenses comfortably, while in Adeje, Tenerife it requires careful planning or may not stretch far enough.

It depends on your priorities. Adeje, Tenerife has an edge in some lifestyle areas, with costs from $1,526 in Istanbul to $1,803 in Adeje, Tenerife. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Istanbul. If higher salaries, better infrastructure, or specific career opportunities are the priority, Adeje, Tenerife makes more sense. Both are solid long-term options with distinct trade-offs.