Last update: Oct 2026

Cost of Living Comparison Between Istanbul and Adeje, Tenerife

For one person, living is cheaper in Istanbul: $1,526 a month against $1,803 in Adeje, Tenerife, rent and utilities included – about $3,300 less a year. Rent and utilities account for most of the difference.

74

Cost of Living Index in Istanbul
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Istanbul Living Index
87

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index

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Istanbul

🇹🇷 Turkey

$1,526

/mo nomad

Adeje, Tenerife

🇪🇸 Spain

$1,803

/mo nomad

Monthly Cost of Living

How much you'll spend in Istanbul and in Adeje, Tenerife

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Istanbul and in Adeje, Tenerife actually costs, broken down by who's living it.

A single person spends $1,526 per month in Istanbul vs $1,803 in Adeje, Tenerife, rent included.

Istanbul $1,526
Adeje, Tenerife $1,803

A couple spends around $2,399 per month in Istanbul vs $2,694 in Adeje, Tenerife, rent included.

Istanbul $2,399
Adeje, Tenerife $2,694

A family of three spends $3,272 per month in Istanbul vs $3,585 in Adeje, Tenerife, rent included.

Istanbul $3,272
Adeje, Tenerife $3,585

Istanbul is about 15% cheaper than Adeje, Tenerife, and outside of rent the biggest gap is in transport.

Both Istanbul and Adeje, Tenerife sit above the global median – Istanbul by 14%, Adeje, Tenerife by 35%.

Meal at Budget Restaurant

$11.88 ₺585

$16.90 €15.07

-29.70%

Three-Course Dinner for Two, Mid-Range

$55.1 ₺2,715

$68.4 €61.0

-19.41%

Fast Food Meal (McDonalds, etc)

$9.14 ₺450

$10.56 €9.41

-13.45%

Cappuccino

$4.24 ₺209

$3.10 €2.76

36.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.75 ₺86.0

$2.73 €2.43

-35.90%

Water (0.33 liter bottle)

$0.54 ₺26.84

$1.90 €1.69

-71.58%

Local Beer (0.5 liter draught)

$4.69 ₺231

$2.20 €1.96

113.18%

Imported Beer (0.33 liter bottle)

$5.97 ₺294

$3.32 €2.96

79.82%

Milk (1 liter)

$1.26 ₺62.1

$1.51 €1.35

-16.56%

White Bread (500g)

$0.95 ₺46.82

$1.34 €1.19

-29.10%

Rice (white) (1kg)

$2.31 ₺114

$1.66 €1.48

39.16%

Eggs

$2.47 ₺122

$4.48 €3.99

-44.87%

Local Cheese (1kg)

$10.55 ₺520

$12.93 €11.53

-18.41%

Chicken Fillets (1kg)

$5.60 ₺276

$10.43 €9.30

-46.31%

Beef Round Steak (1kg)

$21.21 ₺1,045

$19.58 €17.46

8.32%

Apples (1kg)

$1.93 ₺95.1

$2.21 €1.97

-12.67%

Banana (1kg)

$2.29 ₺113

$2.20 €1.96

4.09%

Oranges (1kg)

$1.28 ₺63.1

$2.11 €1.88

-39.34%

Tomato (1kg)

$1.84 ₺90.8

$1.76 €1.57

4.55%

Potato (1kg)

$0.67 ₺32.87

$1.19 €1.06

-43.70%

Onion (1kg)

$0.59 ₺29.31

$1.62 €1.45

-63.58%

Lettuce (1 head)

$1.33 ₺65.4

$1.54 €1.38

-13.64%

Water (1.5 liter bottle)

$0.59 ₺29.11

$0.77 €0.69

-23.38%

Cigarettes 20 Pack (Marlboro, Camel)

$2.36 ₺116

$3.55 €3.17

-33.52%

Wine (Bottle)

$13.47 ₺664

$5.60 €4.99

140.54%

Local Beer (0.5 liter bottle)

$2.42 ₺119

$1.12 €1.00

116.07%

Imported Beer (0.33 liter bottle)

$3.54 ₺174

$2.31 €2.06

53.25%

One-way Ticket (Public Transport)

$0.83 ₺40.65

$1.66 €1.48

-50.00%

Public Transport Monthly Pass (Regular Price)

$66.5 ₺3,274

$5.77 €5.14

1051.65%

Taxi Start (Normal Tariff)

$1.35 ₺66.6

$3.31 €2.95

-59.21%

Taxi (Normal Tariff) (1km)

$0.85 ₺42.06

$3.04 €2.71

-72.04%

Taxi 1hour Waiting (Normal Tariff)

$10.86 ₺535

Gasoline (1 liter)

$1.47 ₺72.3

$1.78 €1.59

-17.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$51.6K ₺2.5M

$19.3K €17.2K

167.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.4K ₺2.2M

$28.8K €25.7K

54.21%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$89.2 ₺4,396

$130 €116

-31.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.60 ₺572

$20.15 €17.97

-42.43%

Internet (50+ Mbps, Unlimited Data)

$16.10 ₺793

$40.65 €36.24

-60.39%

Gym Membership (Monthly)

$77.3 ₺3,806

$51.6 €46.01

49.71%

Tennis Court (1 Hour on Weekend)

$22.66 ₺1,116

$16.97 €15.13

33.53%

Cinema Ticket

$8.34 ₺411

$15.41 €13.74

-45.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$974 ₺48.0K

$446 €398

118.25%

International Primary School, 1 Child (Yearly)

$25.8K ₺1.3M

$7,620 €6,794

238.24%

Jeans (Levis 501 Or Similar)

$52.7 ₺2,597

$89.9 €80.2

-41.39%

Summer Dress (H&M, Zara, etc)

$39.16 ₺1,930

$22.33 €19.91

75.37%

Sport Shoes (Adidas, Nike)

$103 ₺5,084

$62.7 €55.9

64.50%

Men's Leather Business Shoes

$96.6 ₺4,760

$38.82 €34.61

148.84%

1-bedroom Apartment, City Center (Monthly)

$994 ₺49.0K

$1,187 €1,058

-16.24%

1-bedroom Apartment, Outside City Center (Monthly)

$629 ₺31.0K

$871 €776

-27.73%

3-bedroom Apartment, City Center (Monthly)

$2,024 ₺99.7K

$2,325 €2,073

-12.93%

3-bedroom Apartment, Outside City Center (Monthly)

$1,155 ₺56.9K

$1,410 €1,257

-18.07%

Buy Apartment in City Center (m2)

$3,160 ₺155.7K

$3,521 €3,139

-10.24%

Buy Apartment Outside City Center (m2)

$1,838 ₺90.5K

$2,509 €2,237

-26.77%

Average Monthly Net Salary (After Tax)

$1,203 ₺59.3K

$1,325 €1,181

-9.18%

20-Year Fixed Mortgage Interest Rate (Annual %)

41.09

927.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: October 3, 2026

Last update for Adeje, Tenerife: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Istanbul

$629 41.2%

Adeje, Tenerife

$871 48.4% 38.4% $241

Groceries & Markets

Istanbul

$264 17.3%

Adeje, Tenerife

$288 16% 9.1% $24

Eating Out

Istanbul

$218 14.3%

Adeje, Tenerife

$240 13.4% 10.2% $22

Clothing & Footwear

Istanbul

$131 8.6%

Adeje, Tenerife

$96 5.4% 26.7% $35

Monthly Utilities & Internet

Istanbul

$117 7.7%

Adeje, Tenerife

$191 10.6% 63.5% $74

Sport & Entertainment

Istanbul

$94 6.1%

Adeje, Tenerife

$82 4.6% 12.3% $12

Getting Around

Istanbul

$75 4.9%

Adeje, Tenerife

$31 1.7% 59% $44

Cost Breakdown

A central one-bedroom costs $994 in Istanbul versus $1,187 in Adeje, Tenerife. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 10% higher in Adeje, Tenerife, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $55.0 in Istanbul versus $68.0 in Adeje, Tenerife. Monthly groceries follow the same trend: $264 vs $288 – making Istanbul the more affordable choice for daily food spending.

Good to know

🇹🇷 Istanbul

🇪🇸 Adeje, Tenerife

🕒 Local time

09:51 9:51 AM

07:51 7:51 AM

2 h behind Istanbul

🌤 Weather

👥 Population

15,701,602

50,167

💱 Currency

Turkish Lira TRY ₺

Euro EUR €

📈 Exchange rate

100 TRY = 2.03 USD

100 TRY = 1.81 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of October 10, 2026: 1 USD = 49.27 TRY (100 TRY = 2.03 USD). 1 EUR = 55.26 TRY (100 TRY = 1.81 EUR).

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

USD to TRY in detail →

On the map

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Highest

Between locations

Istanbul Adeje, Tenerife 4,370 km ≈ 6 h nonstop flight

From you

Istanbul
Adeje, Tenerife

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Istanbul vs Adeje, Tenerife: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,526 in Istanbul, $1,803 in Adeje, Tenerife – roughly 18% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $2,289 per month in Istanbul and $2,704 in Adeje, Tenerife. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Istanbul, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 1052% less in Istanbul. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $974 per month in Istanbul and $446 in Adeje, Tenerife. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Istanbul, where all-in costs run around $1,526, than in Adeje, Tenerife at $1,803. In Istanbul it covers expenses comfortably, while in Adeje, Tenerife it requires careful planning or may not stretch far enough.

It depends on your priorities. Adeje, Tenerife has an edge in some lifestyle areas, with costs from $1,526 in Istanbul to $1,803 in Adeje, Tenerife. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Istanbul. If higher salaries, better infrastructure, or specific career opportunities are the priority, Adeje, Tenerife makes more sense. Both are solid long-term options with distinct trade-offs.