Last update: Oct 2026

Cost of Living Comparison Between Adeje, Tenerife and Chiang Mai

For one person, living is cheaper in Chiang Mai: $938 a month against $1,778 in Adeje, Tenerife, rent and utilities included – about $10,100 less a year. Rent and utilities account for most of the difference.

86

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index
45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index

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Adeje, Tenerife

🇪🇸 Spain

$1,778

/mo nomad

Chiang Mai

🇹🇭 Thailand

$938

/mo nomad

Monthly Cost of Living

How much you'll spend in Adeje, Tenerife and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adeje, Tenerife and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $1,778 per month in Adeje, Tenerife vs $938 in Chiang Mai, rent included.

Adeje, Tenerife $1,778
Chiang Mai $938

A couple spends around $2,698 per month in Adeje, Tenerife vs $1,426 in Chiang Mai, rent included.

Adeje, Tenerife $2,698
Chiang Mai $1,426

A family of three spends $3,619 per month in Adeje, Tenerife vs $1,914 in Chiang Mai, rent included.

Adeje, Tenerife $3,619
Chiang Mai $1,914

Adeje, Tenerife costs about 89% more than Chiang Mai, and outside of rent the biggest gap is in eating out.

Adeje, Tenerife sits 32% above the global median, while Chiang Mai is 30% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.70 €14.86

$2.26 ฿75.4

638.94%

Three-Course Dinner for Two, Mid-Range

$68.3 €60.7

$19.18 ฿641

255.84%

Fast Food Meal (McDonalds, etc)

$10.70 €9.52

$5.59 ฿187

91.41%

Cappuccino

$3.23 €2.88

$1.72 ฿57.6

87.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.72 €2.42

$0.64 ฿21.54

325.00%

Water (0.33 liter bottle)

$1.82 €1.62

$0.33 ฿11.18

451.52%

Local Beer (0.5 liter draught)

$2.28 €2.03

$2.36 ฿78.7

-3.39%

Imported Beer (0.33 liter bottle)

$3.38 €3.01

$3.90 ฿130

-13.33%

Milk (1 liter)

$1.57 €1.40

$2.05 ฿68.6

-23.41%

White Bread (500g)

$1.28 €1.14

$1.40 ฿46.70

-8.57%

Rice (white) (1kg)

$1.70 €1.51

$1.28 ฿42.89

32.81%

Eggs

$4.58 €4.07

$2.25 ฿75.3

103.56%

Local Cheese (1kg)

$12.60 €11.20

$16.94 ฿566

-25.62%

Chicken Fillets (1kg)

$10.51 €9.35

$2.74 ฿91.6

283.58%

Beef Round Steak (1kg)

$19.22 €17.10

$9.36 ฿313

105.34%

Apples (1kg)

$2.22 €1.97

$2.40 ฿80.3

-7.50%

Banana (1kg)

$2.27 €2.02

$1.01 ฿33.92

124.75%

Oranges (1kg)

$2.08 €1.85

$1.61 ฿53.9

29.19%

Tomato (1kg)

$1.75 €1.56

$1.52 ฿50.7

15.13%

Potato (1kg)

$1.13 €1.01

$1.28 ฿42.90

-11.72%

Onion (1kg)

$1.64 €1.45

$1.11 ฿37.22

47.75%

Lettuce (1 head)

$1.53 €1.36

$0.72 ฿24.09

112.50%

Water (1.5 liter bottle)

$0.74 €0.66

$0.52 ฿17.54

42.31%

Cigarettes 20 Pack (Marlboro, Camel)

$3.47 €3.09

$4.33 ฿145

-19.86%

Wine (Bottle)

$5.48 €4.88

$17.73 ฿593

-69.09%

Local Beer (0.5 liter bottle)

$1.10 €0.98

$1.63 ฿54.4

-32.52%

Imported Beer (0.33 liter bottle)

$2.35 €2.09

$2.85 ฿95.3

-17.54%

One-way Ticket (Public Transport)

$1.63 €1.45

$0.85 ฿28.31

91.76%

Public Transport Monthly Pass (Regular Price)

$5.70 €5.07

$53.9 ฿1,801

-89.42%

Taxi Start (Normal Tariff)

$3.25 €2.89

$1.17 ฿39.18

177.78%

Taxi (Normal Tariff) (1km)

$3.03 €2.69

$0.57 ฿19.00

431.58%

Taxi 1hour Waiting (Normal Tariff)

$2.37 ฿79.2

Gasoline (1 liter)

$1.78 €1.58

$1.45 ฿48.32

22.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.3K €17.2K

$20.5K ฿684.3K

-5.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.4K €25.3K

$26.5K ฿886.1K

7.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$129 €115

$62.3 ฿2,083

106.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.75 €17.57

$12.27 ฿410

60.96%

Internet (50+ Mbps, Unlimited Data)

$39.39 €35.04

$19.97 ฿668

97.25%

Gym Membership (Monthly)

$51.9 €46.20

$37.91 ฿1,267

37.01%

Tennis Court (1 Hour on Weekend)

$17.18 €15.29

$3.76 ฿126

356.91%

Cinema Ticket

$14.79 €13.16

$6.71 ฿224

120.42%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$442 €393

$797 ฿26.6K

-44.54%

International Primary School, 1 Child (Yearly)

$7,574 €6,737

$14.8K ฿495.7K

-48.93%

Jeans (Levis 501 Or Similar)

$87.9 €78.2

$53.3 ฿1,780

65.07%

Summer Dress (H&M, Zara, etc)

$21.97 €19.54

$25.05 ฿837

-12.30%

Sport Shoes (Adidas, Nike)

$60.5 €53.8

$91.6 ฿3,062

-34.00%

Men's Leather Business Shoes

$39.64 €35.26

$73.5 ฿2,455

-46.04%

1-bedroom Apartment, City Center (Monthly)

$1,213 €1,079

$464 ฿15.5K

161.46%

1-bedroom Apartment, Outside City Center (Monthly)

$856 €761

$305 ฿10.2K

180.96%

3-bedroom Apartment, City Center (Monthly)

$2,289 €2,036

$915 ฿30.6K

150.09%

3-bedroom Apartment, Outside City Center (Monthly)

$1,436 €1,278

$552 ฿18.5K

160.05%

Buy Apartment in City Center (m2)

$3,471 €3,087

$1,912 ฿63.9K

81.53%

Buy Apartment Outside City Center (m2)

$2,482 €2,208

$1,438 ฿48.1K

72.58%

Average Monthly Net Salary (After Tax)

$1,321 €1,175

$595 ฿19.9K

121.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

-28.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adeje, Tenerife: October 10, 2026

Last update for Chiang Mai: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Adeje, Tenerife

$856 48.2%

Chiang Mai

$305 32.5% 64.4% $551

Groceries & Markets

Adeje, Tenerife

$286 16.1%

Chiang Mai

$238 25.4% 16.9% $48

Eating Out

Adeje, Tenerife

$241 13.6%

Chiang Mai

$79 8.4% 67.2% $162

Monthly Utilities & Internet

Adeje, Tenerife

$188 10.6%

Chiang Mai

$95 10.1% 49.7% $93

Clothing & Footwear

Adeje, Tenerife

$94 5.3%

Chiang Mai

$110 11.7% 15.9% $15

Sport & Entertainment

Adeje, Tenerife

$82 4.6%

Chiang Mai

$51 5.5% 37% $30

Getting Around

Adeje, Tenerife

$31 1.7%

Chiang Mai

$61 6.5% 100% $31

Cost Breakdown

A central one-bedroom costs $1,213 in Adeje, Tenerife versus $464 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 122% higher in Adeje, Tenerife, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68.0 in Adeje, Tenerife versus $19.00 in Chiang Mai. Monthly groceries follow the same trend: $286 vs $238 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇪🇸 Adeje, Tenerife

🇹🇭 Chiang Mai

🕒 Local time

07:06 7:06 AM

13:06 1:06 PM

6 h ahead of Adeje, Tenerife

🌤 Weather

👥 Population

50,167

127,240

💱 Currency

Euro EUR €

Thai Baht THB ฿

📈 Exchange rate

1 EUR = 1.12 USD

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

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Between locations

Adeje, Tenerife Chiang Mai 11,360 km ≈ 15 h nonstop flight

From you

Adeje, Tenerife
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adeje, Tenerife vs Chiang Mai: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,778 in Adeje, Tenerife, $938 in Chiang Mai – roughly 89% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $2,666 per month in Adeje, Tenerife and $1,408 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 846% less in Chiang Mai. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $442 per month in Adeje, Tenerife and $797 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $938, than in Adeje, Tenerife at $1,778. In Chiang Mai it covers expenses comfortably, while in Adeje, Tenerife it requires careful planning or may not stretch far enough.

It depends on your priorities. Adeje, Tenerife has an edge in some lifestyle areas, with costs from $938 in Chiang Mai to $1,778 in Adeje, Tenerife. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Adeje, Tenerife makes more sense. Both are solid long-term options with distinct trade-offs.