Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Adeje, Tenerife

For one person, living is cheaper in Chiang Mai: $925 a month against $1,795 in Adeje, Tenerife, rent and utilities included – about $10,400 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
86

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index

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Chiang Mai

🇹🇭 Thailand

$925

/mo nomad

Adeje, Tenerife

🇪🇸 Spain

$1,795

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Adeje, Tenerife

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Adeje, Tenerife actually costs, broken down by who's living it.

A single person spends $925 per month in Chiang Mai vs $1,795 in Adeje, Tenerife, rent included.

Chiang Mai $925
Adeje, Tenerife $1,795

A couple spends around $1,414 per month in Chiang Mai vs $2,701 in Adeje, Tenerife, rent included.

Chiang Mai $1,414
Adeje, Tenerife $2,701

A family of three spends $1,903 per month in Chiang Mai vs $3,608 in Adeje, Tenerife, rent included.

Chiang Mai $1,903
Adeje, Tenerife $3,608

Chiang Mai is about 48% cheaper than Adeje, Tenerife, and outside of rent the biggest gap is in eating out.

Chiang Mai sits 32% below the global median, while Adeje, Tenerife is 32% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.29 ฿76.5

$16.59 €14.76

-86.20%

Three-Course Dinner for Two, Mid-Range

$19.64 ฿656

$67.9 €60.4

-71.08%

Fast Food Meal (McDonalds, etc)

$5.61 ฿188

$10.76 €9.57

-47.86%

Cappuccino

$1.66 ฿55.6

$3.10 €2.76

-46.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.70 ฿23.40

$2.82 €2.51

-75.18%

Water (0.33 liter bottle)

$0.31 ฿10.24

$1.86 €1.65

-83.33%

Local Beer (0.5 liter draught)

$2.41 ฿80.4

$2.29 €2.04

5.24%

Imported Beer (0.33 liter bottle)

$3.71 ฿124

$3.31 €2.94

12.08%

Milk (1 liter)

$1.95 ฿65.3

$1.60 €1.43

21.87%

White Bread (500g)

$1.41 ฿47.03

$1.29 €1.15

9.30%

Rice (white) (1kg)

$1.31 ฿43.62

$1.67 €1.49

-21.56%

Eggs

$2.18 ฿72.9

$4.60 €4.09

-52.61%

Local Cheese (1kg)

$16.65 ฿556

$12.88 €11.46

29.27%

Chicken Fillets (1kg)

$2.76 ฿92.2

$10.35 €9.21

-73.33%

Beef Round Steak (1kg)

$9.11 ฿304

$19.59 €17.42

-53.50%

Apples (1kg)

$2.39 ฿80.0

$2.12 €1.88

12.74%

Banana (1kg)

$1.03 ฿34.26

$2.27 €2.02

-54.63%

Oranges (1kg)

$1.63 ฿54.4

$2.09 €1.86

-22.01%

Tomato (1kg)

$1.50 ฿50.0

$1.75 €1.55

-14.29%

Potato (1kg)

$1.29 ฿43.13

$1.13 €1.01

14.16%

Onion (1kg)

$1.11 ฿37.03

$1.71 €1.52

-35.09%

Lettuce (1 head)

$0.72 ฿24.08

$1.49 €1.33

-51.68%

Water (1.5 liter bottle)

$0.53 ฿17.59

$0.81 €0.72

-34.57%

Cigarettes 20 Pack (Marlboro, Camel)

$4.31 ฿144

$3.61 €3.21

19.39%

Wine (Bottle)

$17.95 ฿600

$5.58 €4.96

221.68%

Local Beer (0.5 liter bottle)

$1.58 ฿52.9

$1.06 €0.94

49.06%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.0

$2.32 €2.06

22.41%

One-way Ticket (Public Transport)

$0.86 ฿28.86

$1.70 €1.51

-49.41%

Public Transport Monthly Pass (Regular Price)

$53.3 ฿1,780

$5.45 €4.85

877.61%

Taxi Start (Normal Tariff)

$1.21 ฿40.29

$3.34 €2.97

-63.77%

Taxi (Normal Tariff) (1km)

$0.57 ฿18.99

$3.03 €2.70

-81.19%

Taxi 1hour Waiting (Normal Tariff)

$2.35 ฿78.6

Gasoline (1 liter)

$1.44 ฿47.96

$1.80 €1.60

-20.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K ฿692.8K

$19.6K €17.4K

6.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K ฿895.7K

$28.7K €25.5K

-6.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.3 ฿2,083

$131 €117

-52.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.11 ฿405

$19.89 €17.69

-39.12%

Internet (50+ Mbps, Unlimited Data)

$19.94 ฿666

$40.67 €36.18

-50.97%

Gym Membership (Monthly)

$37.07 ฿1,239

$52.8 €47.00

-29.84%

Tennis Court (1 Hour on Weekend)

$3.78 ฿126

$17.50 €15.57

-78.40%

Cinema Ticket

$6.50 ฿217

$15.37 €13.67

-57.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$793 ฿26.5K

$448 €399

76.76%

International Primary School, 1 Child (Yearly)

$14.8K ฿494.9K

$7,386 €6,570

100.48%

Jeans (Levis 501 Or Similar)

$53.7 ฿1,796

$91.1 €81.1

-41.02%

Summer Dress (H&M, Zara, etc)

$24.62 ฿823

$22.85 €20.32

7.75%

Sport Shoes (Adidas, Nike)

$90.9 ฿3,036

$61.3 €54.5

48.33%

Men's Leather Business Shoes

$71.1 ฿2,378

$38.64 €34.37

84.11%

1-bedroom Apartment, City Center (Monthly)

$455 ฿15.2K

$1,207 €1,074

-62.27%

1-bedroom Apartment, Outside City Center (Monthly)

$298 ฿9,954

$865 €769

-65.57%

3-bedroom Apartment, City Center (Monthly)

$908 ฿30.4K

$2,335 €2,077

-61.11%

3-bedroom Apartment, Outside City Center (Monthly)

$554 ฿18.5K

$1,413 €1,257

-60.82%

Buy Apartment in City Center (m2)

$1,931 ฿64.5K

$3,554 €3,161

-45.67%

Buy Apartment Outside City Center (m2)

$1,445 ฿48.3K

$2,509 €2,232

-42.43%

Average Monthly Net Salary (After Tax)

$591 ฿19.7K

$1,356 €1,206

-56.42%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

39.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 17, 2026

Last update for Adeje, Tenerife: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$298 32.2%

Adeje, Tenerife

$865 48.2% 190% $567

Groceries & Markets

Chiang Mai

$235 25.5%

Adeje, Tenerife

$288 16.1% 22.3% $53

Clothing & Footwear

Chiang Mai

$108 11.7%

Adeje, Tenerife

$96 5.4% 11% $12

Monthly Utilities & Internet

Chiang Mai

$94 10.2%

Adeje, Tenerife

$192 10.7% 104% $98

Eating Out

Chiang Mai

$79 8.5%

Adeje, Tenerife

$239 13.3% 204% $160

Getting Around

Chiang Mai

$61 6.6%

Adeje, Tenerife

$31 1.7% 49.4% $30

Sport & Entertainment

Chiang Mai

$50 5.4%

Adeje, Tenerife

$84 4.7% 67% $34

Cost Breakdown

A central one-bedroom costs $455 in Chiang Mai versus $1,207 in Adeje, Tenerife. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 129% higher in Adeje, Tenerife, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $20.00 in Chiang Mai versus $68.0 in Adeje, Tenerife. Monthly groceries follow the same trend: $235 vs $288 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇹🇭 Chiang Mai

🇪🇸 Adeje, Tenerife

🕒 Local time

18:42 6:42 PM

12:42 12:42 PM

6 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

50,167

💱 Currency

Thai Baht THB ฿

Euro EUR €

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to THB in detail →

On the map

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Highest

Between locations

Chiang Mai Adeje, Tenerife 11,360 km ≈ 15 h nonstop flight

From you

Chiang Mai
Adeje, Tenerife

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Adeje, Tenerife: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $925 in Chiang Mai, $1,795 in Adeje, Tenerife – roughly 94% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $1,388 per month in Chiang Mai and $2,692 in Adeje, Tenerife. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 878% less in Chiang Mai. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $793 per month in Chiang Mai and $448 in Adeje, Tenerife. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $925, than in Adeje, Tenerife at $1,795. In Chiang Mai it covers expenses comfortably, while in Adeje, Tenerife it requires careful planning or may not stretch far enough.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $925 in Chiang Mai to $1,795 in Adeje, Tenerife. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Adeje, Tenerife makes more sense. Both are solid long-term options with distinct trade-offs.