Last update: Nov 2026

Cost of Living Comparison Between Adam and Bangalore

For one person, living is cheaper in Bangalore: $561 a month against $953 in Adam, rent and utilities included – about $4,700 less a year. The total is higher in Adam despite lower rent and utilities.

46

Cost of Living Index in Adam
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Adam Living Index
27

Cost of Living Index in Bangalore
Learn more

Bangalore Living Index

Jump to prices

Adam

🇴🇲 Oman

$953

/mo nomad

Bangalore

🇮🇳 India

$561

/mo nomad

Monthly Cost of Living

How much you'll spend in Adam and in Bangalore

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adam and in Bangalore actually costs, broken down by who's living it.

Monthly costs for one person with rent: $953 in Adam versus $561 in Bangalore.

Adam $953
Bangalore $561

Estimated couple costs with rent: $1,429 in Adam versus $953 in Bangalore.

Adam $1,429
Bangalore $953

Monthly costs for a family of three with rent: $1,905 in Adam versus $1,345 in Bangalore.

Adam $1,905
Bangalore $1,345

Living in Adam is roughly 70% more expensive than in Bangalore, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Adam 30% lower, Bangalore 58% lower.

Meal at Budget Restaurant

$5.10 OMR 1.96

$3.08 ₹291

65.58%

Three-Course Dinner for Two, Mid-Range

$38.90 OMR 14.98

$18.84 ₹1,779

106.48%

Fast Food Meal (McDonalds, etc)

$7.88 OMR 3.04

$4.84 ₹457

62.81%

Cappuccino

$5.01 OMR 1.93

$2.51 ₹237

99.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.92 OMR 0.35

$0.41 ₹38.62

124.39%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.16 ₹15.32

68.75%

Local Beer (0.5 liter draught)

$13.04 OMR 5.02

$2.53 ₹239

415.42%

Imported Beer (0.33 liter bottle)

$12.92 OMR 4.98

$3.74 ₹353

245.45%

Milk (1 liter)

$2.28 OMR 0.88

$0.61 ₹58.0

273.77%

White Bread (500g)

$1.19 OMR 0.46

$0.57 ₹53.6

108.77%

Rice (white) (1kg)

$1.91 OMR 0.74

$0.77 ₹72.9

148.05%

Eggs

$3.01 OMR 1.16

$1.13 ₹107

166.37%

Local Cheese (1kg)

$7.20 OMR 2.77

$5.82 ₹550

23.71%

Chicken Fillets (1kg)

$6.86 OMR 2.64

$3.87 ₹366

77.26%

Beef Round Steak (1kg)

$10.31 OMR 3.97

Apples (1kg)

$3.61 OMR 1.39

$2.89 ₹273

24.91%

Banana (1kg)

$2.00 OMR 0.77

$0.83 ₹78.8

140.96%

Oranges (1kg)

$2.33 OMR 0.90

$1.27 ₹120

83.46%

Tomato (1kg)

$1.27 OMR 0.49

$0.37 ₹35.32

243.24%

Potato (1kg)

$1.16 OMR 0.45

$0.34 ₹32.39

241.18%

Onion (1kg)

$1.29 OMR 0.50

$0.37 ₹35.23

248.65%

Lettuce (1 head)

$1.82 OMR 0.70

$0.44 ₹41.98

313.64%

Water (1.5 liter bottle)

$0.64 OMR 0.25

$0.32 ₹30.43

100.00%

Cigarettes 20 Pack (Marlboro, Camel)

$6.53 OMR 2.52

$4.96 ₹469

31.65%

Wine (Bottle)

$15.61 OMR 6.01

$9.07 ₹857

72.11%

Local Beer (0.5 liter bottle)

$5.89 OMR 2.27

$2.01 ₹190

193.03%

Imported Beer (0.33 liter bottle)

$10.29 OMR 3.96

$2.92 ₹276

252.40%

Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)

$6.56 ₹619

One-way Ticket (Public Transport)

$0.54 ₹51.4

Public Transport Monthly Pass (Regular Price)

$12.54 ₹1,184

Taxi Start (Normal Tariff)

$3.31 OMR 1.28

$1.04 ₹98.6

218.27%

Taxi (Normal Tariff) (1km)

$2.63 OMR 1.01

$0.30 ₹28.41

776.67%

Taxi 1hour Waiting (Normal Tariff)

$8.00 OMR 3.08

$2.16 ₹204

270.37%

Gasoline (1 liter)

$0.63 OMR 0.24

$1.12 ₹106

-43.75%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.3K OMR 9,737

$11.3K ₹1.1M

123.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.4K OMR 8,220

$18.7K ₹1.8M

13.98%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 OMR 69.3

$30.72 ₹2,902

485.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.08 OMR 11.96

$4.31 ₹407

621.11%

Internet (50+ Mbps, Unlimited Data)

$70.9 OMR 27.28

$10.28 ₹971

589.40%

Gym Membership (Monthly)

$21.33 ₹2,015

Tennis Court (1 Hour on Weekend)

$5.82 ₹550

Cinema Ticket

$10.60 OMR 4.08

$4.72 ₹446

124.58%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$496 OMR 191

$115 ₹10.8K

332.22%

International Primary School, 1 Child (Yearly)

$10.7K OMR 4,136

$6,585 ₹622.0K

63.13%

Jeans (Levis 501 Or Similar)

$56.2 OMR 21.65

$33.51 ₹3,166

67.83%

Summer Dress (H&M, Zara, etc)

$43.99 OMR 16.93

$32.04 ₹3,027

37.30%

Sport Shoes (Adidas, Nike)

$87.8 OMR 33.81

$56.6 ₹5,342

55.28%

Men's Leather Business Shoes

$86.5 OMR 33.31

$39.85 ₹3,764

117.09%

1-bedroom Apartment, City Center (Monthly)

$303 ₹28.7K

1-bedroom Apartment, Outside City Center (Monthly)

$179 ₹16.9K

3-bedroom Apartment, City Center (Monthly)

$260 OMR 100

$807 ₹76.2K

-67.72%

3-bedroom Apartment, Outside City Center (Monthly)

$490 ₹46.2K

Buy Apartment in City Center (m2)

$1,953 ₹184.5K

Buy Apartment Outside City Center (m2)

$1,097 ₹103.6K

Average Monthly Net Salary (After Tax)

$2,586 OMR 996

$933 ₹88.2K

177.06%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

8.47

-38.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adam: November 3, 2026

Last update for Bangalore: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Adam

$289 30.4%

Bangalore

$124 22.1% 57.1% $165

Monthly Utilities & Internet

Adam

$282 29.6%

Bangalore

$45 8.1% 83.9% $237

Eating Out

Adam

$220 23.1%

Bangalore

$92 16.3% 58.4% $129

Clothing & Footwear

Adam

$124 13%

Bangalore

$73 13% 41% $51

Sport & Entertainment

Adam

$21 * 2.2%

Bangalore

$31 5.5% 45.1% $9.6

Getting Around

Adam

$16 * 1.7%

Bangalore

$17 3.1% 4.7% $0.8

Accommodation & Living

Adam

- * 0%

Bangalore

$179 32%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Adam pays about 2.8 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $39 in Adam vs $19 in Bangalore for a mid-range dinner for two. Groceries echo the gap at $289 vs $124 per month, with Bangalore cheaper across the board.

Good to know

🇴🇲 Adam

🇮🇳 Bangalore

🕒 Local time

09:13 9:13 AM

10:43 10:43 AM

1 h 30 min ahead of Adam

🌤 Weather

👥 Population

18,515

8,495,492

💱 Currency

Omani Rial OMR ر.ع.

Indian Rupee INR ₹

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

1,000 INR = 10.59 USD

1,000 INR = 9.43 EUR

Exchange rates and currency converter

INR, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of November 6, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.31 EUR).

Indian Rupee exchange rates as of November 6, 2026: 1 USD = 94.47 INR (100 INR = 1.06 USD). 1 EUR = 106 INR (1,000 INR = 9.43 EUR).

USD to OMR in detail →

On the map

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Highest

Between locations

Adam Bangalore 2,370 km ≈ 3 h 30 min nonstop flight

From you

Adam
Bangalore

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adam vs Bangalore: Cost of Living - Frequently Asked Questions

Bangalore is about 41% cheaper overall, especially in groceries, eating out, and utilities. That difference adds up to real monthly savings that compound significantly over time.

Average pay in Adam is about 2.8 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Childcare runs $496 in Adam versus $115 in Bangalore. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Bangalore – a meal for two runs $19 versus $39 in Adam. If you eat out regularly, this makes a real dent in your monthly spending.

At $561 in Bangalore versus $953 in Adam, a $800 budget is realistic in Bangalore but tight or insufficient in Adam. The gap between the two cities makes Bangalore the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Bangalore wins on affordability, Adam on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.