Last update: Nov 2026

Cost of Living Comparison Between Bangalore and Adam

For one person, living is cheaper in Bangalore: $561 a month against $953 in Adam, rent and utilities included – about $4,700 less a year. The total is higher in Adam despite lower rent and utilities.

27

Cost of Living Index in Bangalore
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Bangalore Living Index
46

Cost of Living Index in Adam
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Adam Living Index

Jump to prices

Bangalore

🇮🇳 India

$561

/mo nomad

Adam

🇴🇲 Oman

$953

/mo nomad

Monthly Cost of Living

How much you'll spend in Bangalore and in Adam

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bangalore and in Adam actually costs, broken down by who's living it.

Monthly costs for one person with rent: $561 in Bangalore versus $953 in Adam.

Bangalore $561
Adam $953

Estimated couple costs with rent: $953 in Bangalore versus $1,429 in Adam.

Bangalore $953
Adam $1,429

Monthly costs for a family of three with rent: $1,345 in Bangalore versus $1,905 in Adam.

Bangalore $1,345
Adam $1,905

Living in Bangalore costs roughly 41% less than in Adam, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Bangalore 58% lower, Adam 30% lower.

Meal at Budget Restaurant

$3.08 ₹291

$5.10 OMR 1.96

-39.61%

Three-Course Dinner for Two, Mid-Range

$18.84 ₹1,779

$38.90 OMR 14.98

-51.57%

Fast Food Meal (McDonalds, etc)

$4.84 ₹457

$7.88 OMR 3.04

-38.58%

Cappuccino

$2.51 ₹237

$5.01 OMR 1.93

-49.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.41 ₹38.62

$0.92 OMR 0.35

-55.43%

Water (0.33 liter bottle)

$0.16 ₹15.32

$0.27 OMR 0.10

-40.74%

Local Beer (0.5 liter draught)

$2.53 ₹239

$13.04 OMR 5.02

-80.60%

Imported Beer (0.33 liter bottle)

$3.74 ₹353

$12.92 OMR 4.98

-71.05%

Milk (1 liter)

$0.61 ₹58.0

$2.28 OMR 0.88

-73.25%

White Bread (500g)

$0.57 ₹53.6

$1.19 OMR 0.46

-52.10%

Rice (white) (1kg)

$0.77 ₹72.9

$1.91 OMR 0.74

-59.69%

Eggs

$1.13 ₹107

$3.01 OMR 1.16

-62.46%

Local Cheese (1kg)

$5.82 ₹550

$7.20 OMR 2.77

-19.17%

Chicken Fillets (1kg)

$3.87 ₹366

$6.86 OMR 2.64

-43.59%

Beef Round Steak (1kg)

$10.31 OMR 3.97

Apples (1kg)

$2.89 ₹273

$3.61 OMR 1.39

-19.94%

Banana (1kg)

$0.83 ₹78.8

$2.00 OMR 0.77

-58.50%

Oranges (1kg)

$1.27 ₹120

$2.33 OMR 0.90

-45.49%

Tomato (1kg)

$0.37 ₹35.32

$1.27 OMR 0.49

-70.87%

Potato (1kg)

$0.34 ₹32.39

$1.16 OMR 0.45

-70.69%

Onion (1kg)

$0.37 ₹35.23

$1.29 OMR 0.50

-71.32%

Lettuce (1 head)

$0.44 ₹41.98

$1.82 OMR 0.70

-75.82%

Water (1.5 liter bottle)

$0.32 ₹30.43

$0.64 OMR 0.25

-50.00%

Cigarettes 20 Pack (Marlboro, Camel)

$4.96 ₹469

$6.53 OMR 2.52

-24.04%

Wine (Bottle)

$9.07 ₹857

$15.61 OMR 6.01

-41.90%

Local Beer (0.5 liter bottle)

$2.01 ₹190

$5.89 OMR 2.27

-65.87%

Imported Beer (0.33 liter bottle)

$2.92 ₹276

$10.29 OMR 3.96

-71.62%

Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)

$6.56 ₹619

One-way Ticket (Public Transport)

$0.54 ₹51.4

Public Transport Monthly Pass (Regular Price)

$12.54 ₹1,184

Taxi Start (Normal Tariff)

$1.04 ₹98.6

$3.31 OMR 1.28

-68.58%

Taxi (Normal Tariff) (1km)

$0.30 ₹28.41

$2.63 OMR 1.01

-88.59%

Taxi 1hour Waiting (Normal Tariff)

$2.16 ₹204

$8.00 OMR 3.08

-73.00%

Gasoline (1 liter)

$1.12 ₹106

$0.63 OMR 0.24

77.78%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$11.3K ₹1.1M

$25.3K OMR 9,737

-55.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.7K ₹1.8M

$21.4K OMR 8,220

-12.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$30.72 ₹2,902

$180 OMR 69.3

-82.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.31 ₹407

$31.08 OMR 11.96

-86.13%

Internet (50+ Mbps, Unlimited Data)

$10.28 ₹971

$70.9 OMR 27.28

-85.49%

Gym Membership (Monthly)

$21.33 ₹2,015

Tennis Court (1 Hour on Weekend)

$5.82 ₹550

Cinema Ticket

$4.72 ₹446

$10.60 OMR 4.08

-55.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$115 ₹10.8K

$496 OMR 191

-76.86%

International Primary School, 1 Child (Yearly)

$6,585 ₹622.0K

$10.7K OMR 4,136

-38.70%

Jeans (Levis 501 Or Similar)

$33.51 ₹3,166

$56.2 OMR 21.65

-40.42%

Summer Dress (H&M, Zara, etc)

$32.04 ₹3,027

$43.99 OMR 16.93

-27.17%

Sport Shoes (Adidas, Nike)

$56.6 ₹5,342

$87.8 OMR 33.81

-35.60%

Men's Leather Business Shoes

$39.85 ₹3,764

$86.5 OMR 33.31

-53.94%

1-bedroom Apartment, City Center (Monthly)

$303 ₹28.7K

1-bedroom Apartment, Outside City Center (Monthly)

$179 ₹16.9K

3-bedroom Apartment, City Center (Monthly)

$807 ₹76.2K

$260 OMR 100

209.74%

3-bedroom Apartment, Outside City Center (Monthly)

$490 ₹46.2K

Buy Apartment in City Center (m2)

$1,953 ₹184.5K

Buy Apartment Outside City Center (m2)

$1,097 ₹103.6K

Average Monthly Net Salary (After Tax)

$933 ₹88.2K

$2,586 OMR 996

-63.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.47

5.25

61.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bangalore: November 1, 2026

Last update for Adam: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Bangalore

$179 32%

Adam

- * 0% 100%

Groceries & Markets

Bangalore

$124 22.1%

Adam

$289 30.4% 133% $165

Eating Out

Bangalore

$92 16.3%

Adam

$220 23.1% 141% $129

Clothing & Footwear

Bangalore

$73 13%

Adam

$124 13% 69.5% $51

Monthly Utilities & Internet

Bangalore

$45 8.1%

Adam

$282 29.6% 522% $237

Sport & Entertainment

Bangalore

$31 5.5%

Adam

$21 * 2.2% 31.1% $9.6

Getting Around

Bangalore

$17 3.1%

Adam

$16 * 1.7% 4.5% $0.8

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Adam pays about 2.8 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $19 in Bangalore vs $39 in Adam for a mid-range dinner for two. Groceries echo the gap at $124 vs $289 per month, with Bangalore cheaper across the board.

Good to know

🇮🇳 Bangalore

🇴🇲 Adam

🕒 Local time

09:07 9:07 AM

07:37 7:37 AM

1 h 30 min behind Bangalore

🌤 Weather

👥 Population

8,495,492

18,515

💱 Currency

Indian Rupee INR ₹

Omani Rial OMR ر.ع.

📈 Exchange rate

1,000 INR = 10.59 USD

1,000 INR = 9.43 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

OMR, USD, EUR to INR – Indian Rupee Converter

🇺🇸 United States Dollar ($)

🇮🇳 Indian Rupee (₹)

Indian Rupee exchange rates as of November 6, 2026: 1 USD = 94.47 INR (100 INR = 1.06 USD). 1 EUR = 106 INR (1,000 INR = 9.43 EUR).

Omani Rial exchange rates as of November 6, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.31 EUR).

USD to INR in detail →

On the map

Lowest

Highest

Between locations

Bangalore Adam 2,370 km ≈ 3 h 30 min nonstop flight

From you

Bangalore
Adam

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bangalore vs Adam: Cost of Living - Frequently Asked Questions

Bangalore is about 41% cheaper overall, especially in groceries, eating out, and utilities. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 64% lower in Bangalore. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Childcare runs $115 in Bangalore versus $496 in Adam. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Bangalore – a meal for two runs $19 versus $39 in Adam. If you eat out regularly, this makes a real dent in your monthly spending.

At $561 in Bangalore versus $953 in Adam, a $800 budget is realistic in Bangalore but tight or insufficient in Adam. The gap between the two cities makes Bangalore the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Bangalore wins on affordability, Adam on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.