Cost of Living in Bahrain - Updated Prices & Insights

Name: Bahrain
Address: BH

Monthly Cost of Living

Average monthly costs for a single person come to about $1,138 including rent across Bahrain.

Estimated average monthly cost for a couple: $1,804 including rent across Bahrain.

Average monthly costs for a family of three come to about $2,469 including rent across Bahrain.

Living costs in Bahrain vary widely – from $62.0 in more affordable cities to $1,998 in major hubs, spanning a $1,936 range across 18 cities.

Meal at Budget Restaurant

$7.25 BHD 2.73

$2.69 BHD 1.01

$13.44 BHD 5.06

Three-Course Dinner for Two, Mid-Range

$52.7 BHD 19.86

$31.62 BHD 11.92

$105 BHD 39.72

Fast Food Meal (McDonalds, etc)

$7.74 BHD 2.92

$6.45 BHD 2.43

$7.74 BHD 2.92

Cappuccino

$4.94 BHD 1.86

$2.63 BHD 0.99

$7.38 BHD 2.78

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 BHD 0.32

$0.64 BHD 0.24

$1.95 BHD 0.73

Water (0.33 liter bottle)

$0.36 BHD 0.14

$0.26 BHD 0.10

$1.29 BHD 0.49

Local Beer (0.5 liter draught)

$8.16 BHD 3.08

$5.43 BHD 2.05

$13.59 BHD 5.12

Imported Beer (0.33 liter bottle)

$10.70 BHD 4.03

$8.03 BHD 3.03

$24.08 BHD 9.07

Milk (1 liter)

$1.68 BHD 0.63

$1.29 BHD 0.49

$2.70 BHD 1.02

White Bread (500g)

$1.41 BHD 0.53

$0.82 BHD 0.31

$2.71 BHD 1.02

Rice (white) (1kg)

$2.56 BHD 0.97

$1.32 BHD 0.50

$5.26 BHD 1.98

Eggs

$2.59 BHD 0.98

$1.61 BHD 0.61

$4.83 BHD 1.82

Local Cheese (1kg)

$9.39 BHD 3.54

$2.73 BHD 1.03

$19.11 BHD 7.20

Chicken Fillets (1kg)

$7.34 BHD 2.77

$3.90 BHD 1.47

$10.64 BHD 4.01

Beef Round Steak (1kg)

$11.11 BHD 4.19

$6.39 BHD 2.41

$18.61 BHD 7.02

Apples (1kg)

$2.44 BHD 0.92

$1.30 BHD 0.49

$3.89 BHD 1.47

Banana (1kg)

$2.09 BHD 0.79

$1.56 BHD 0.59

$5.20 BHD 1.96

Oranges (1kg)

$2.07 BHD 0.78

$1.05 BHD 0.40

$5.27 BHD 1.99

Tomato (1kg)

$1.37 BHD 0.52

$0.81 BHD 0.30

$2.12 BHD 0.80

Potato (1kg)

$1.00 BHD 0.38

$0.52 BHD 0.20

$1.66 BHD 0.62

Onion (1kg)

$1.09 BHD 0.41

$0.53 BHD 0.20

$1.88 BHD 0.71

Lettuce (1 head)

$1.65 BHD 0.62

$0.79 BHD 0.30

$2.61 BHD 0.99

Water (1.5 liter bottle)

$0.70 BHD 0.26

$0.54 BHD 0.20

$1.90 BHD 0.72

Cigarettes 20 Pack (Marlboro, Camel)

$6.23 BHD 2.35

$5.18 BHD 1.95

$7.00 BHD 2.64

Wine (Bottle)

$21.06 BHD 7.94

$10.54 BHD 3.97

$39.51 BHD 14.89

Local Beer (0.5 liter bottle)

$3.08 BHD 1.16

$1.45 BHD 0.55

$5.27 BHD 1.99

Imported Beer (0.33 liter bottle)

$3.46 BHD 1.30

$2.15 BHD 0.81

$5.38 BHD 2.03

One-way Ticket (Public Transport)

$0.78 BHD 0.29

$0.65 BHD 0.24

$1.56 BHD 0.59

Public Transport Monthly Pass (Regular Price)

$31.38 BHD 11.83

$13.07 BHD 4.93

$52.3 BHD 19.71

Taxi Start (Normal Tariff)

$5.15 BHD 1.94

$3.09 BHD 1.17

$9.02 BHD 3.40

Taxi (Normal Tariff) (1km)

$4.06 BHD 1.53

$2.70 BHD 1.02

$5.41 BHD 2.04

Taxi 1hour Waiting (Normal Tariff)

$33.52 BHD 12.63

$26.82 BHD 10.11

$53.6 BHD 20.21

Gasoline (1 liter)

$0.48 BHD 0.18

$0.05 BHD 0.02

$0.63 BHD 0.24

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K BHD 12.8K

$26.2K BHD 9,883

$36.7K BHD 13.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K BHD 7,907

$19.3K BHD 7,292

$24.2K BHD 9,115

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$124 BHD 46.88

$89.8 BHD 33.85

$211 BHD 79.7

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.07 BHD 10.20

$21.26 BHD 8.01

$31.89 BHD 12.02

Internet (50+ Mbps, Unlimited Data)

$40.16 BHD 15.14

$26.01 BHD 9.80

$65.0 BHD 24.50

Gym Membership (Monthly)

$77.9 BHD 29.34

$39.27 BHD 14.80

$157 BHD 59.2

Tennis Court (1 Hour on Weekend)

$53.8 BHD 20.28

$32.29 BHD 12.17

$67.3 BHD 25.35

Cinema Ticket

$10.76 BHD 4.06

$8.07 BHD 3.04

$13.45 BHD 5.07

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$445 BHD 168

$188 BHD 70.7

$804 BHD 303

International Primary School, 1 Child (Yearly)

$8,418 BHD 3,173

$4,436 BHD 1,672

$13.6K BHD 5,114

Jeans (Levis 501 Or Similar)

$46.46 BHD 17.51

$26.00 BHD 9.80

$91.0 BHD 34.30

Summer Dress (H&M, Zara, etc)

$55.5 BHD 20.90

$18.48 BHD 6.96

$79.2 BHD 29.86

Sport Shoes (Adidas, Nike)

$87.5 BHD 32.98

$55.6 BHD 20.94

$119 BHD 44.88

Men's Leather Business Shoes

$88.4 BHD 33.32

$53.8 BHD 20.29

$108 BHD 40.58

1-bedroom Apartment, City Center (Monthly)

$855 BHD 322

$529 BHD 199

$1,321 BHD 498

1-bedroom Apartment, Outside City Center (Monthly)

$606 BHD 228

$399 BHD 150

$1,065 BHD 401

3-bedroom Apartment, City Center (Monthly)

$1,719 BHD 648

$1,065 BHD 401

$2,396 BHD 903

3-bedroom Apartment, Outside City Center (Monthly)

$1,131 BHD 426

$796 BHD 300

$1,857 BHD 700

Buy Apartment in City Center (m2)

$2,539 BHD 957

$2,090 BHD 788

$2,873 BHD 1,083

Buy Apartment Outside City Center (m2)

$1,851 BHD 698

$1,566 BHD 590

$2,168 BHD 817

Average Monthly Net Salary (After Tax)

$2,263 BHD 853

20-Year Fixed Mortgage Interest Rate (Annual %)

7.97

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 14, 2026

Cost Breakdown

National average salary: $2,238. With average costs at $1,138, the salary-to-cost ratio is favorable for most workers.

Expect to spend about $226 monthly on groceries. Dining out at a mid-range restaurant averages $40.00 for two.

In Manama (capital), expect about $1,480 per month, while Al Budayyi offers the lowest costs at $62.0 – which city you pick has a tangible effect on the budget.

Cost Highlights

Overall living costs ($1,138) is 15% below the global median of $1,333.

Average rent ($479) is 23% below the global median of $624.

Dining out ($40.00) is 17% below the global median of $48.00.

Public transport ($14.00) is 58% below the global median of $33.00.

By City in Bahrain

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	'ali	100553	41	$752	$833	$1,532	$1,810	237.07	189.95
2	Adliya	-	41	$726	$813	$1,495	$1,783	237.9	189.85
3	Al Budayyi	-		$70.5	$62.0	$92.8	$82.1	-	-
4	Al Hidd	12797	89	$809	$1,759	$1,875	$2,670	241.45	189.92
5	Al Muharraq	75000	61	$570	$1,217	$1,492	$2,306	7.44	189.92
6	Amwaj	-		$453	$627	$1,015	$3,149	28.51	189.92
7	Budaiya	30702	34	$549	$669	$1,402	$1,546	112.36	189.95
8	Isa Town	36876		$771	$715	$1,712	$2,721	24.08	189.72
9	Juffair	-	79	$688	$1,569	$1,453	$2,934	345.86	189.85
10	Madinat Hamad	133350	60	$667	$1,197	$1,815	$2,591	97.1	189.95
11	Manama	157474	75	$836	$1,480	$1,684	$3,300	106.31	189.85
12	Riffa	121566	68	$632	$1,389	$1,792	$2,733	188.95	189.72
13	Saar	6000		$809	$1,998	$2,053	$3,637	21.48	189.95
14	Sanad	7000	64	$686	$1,290	$1,728	$2,731	42.57	189.85
15	Seef	-	80	$797	$1,597	$1,857	$3,343	73.27	189.85
16	Sitrah	81000	42	$739	$812	$1,471	$1,798	158.97	189.72
17	Tubli	27510	82	$766	$1,620	$2,070	$3,487	56.73	189.85
18	Zinj	-	42	$647	$830	$1,523	$1,826	51.97	189.85

Bahrain Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in Bahrain - Frequently Asked Questions

Cost of Living in Bahrain offers a practical snapshot for travelers, expats, and digital nomads who value a modern base with local touch. You’ll see a mix: central rentals can be pricier, but other districts offer good value; supermarkets carry both international and local brands, and dining out can be economical if you mix options. Utilities and connectivity are reliable, and many places include furnished setups. Climate shifts your daily rhythm more than prices, with outdoor life thriving in cooler months. Compare neighborhoods by access to coworking, grocery stores, and transit to find your sweet spot. Tip: spend a weekend in a few areas before committing.

Daily life centers on balance. In housing, look for furnished flats in well-connected districts like Manama's neighborhoods or quieter Muharraq pockets; compare building amenities and lease terms rather than headline rents. For groceries, you’ll mix local markets with international stores. Transport is flexible: a car with parking, ride-hailing, or occasional bus trips; many neighborhoods are walkable to cafés and coworking hubs. Co-working spaces cluster in urban cores, with day passes available. Errands are straightforward thanks to open-air markets and modern supermarkets. Bahrain living cost varies by area, so choose a base that fits your weekly patterns. Tip: start with a 2-3 week trial in a couple of areas to feel the rhythm.

A practical budgeting framework centers on mapping needs to location and pace. Prioritize a base that minimizes daily commute, then plan for occasional outings and weekend trips to nearby islands or desert escapes – seasonality affects outdoor plans more than costs. Build a habit of shopping at a mix of local markets and mid-range supermarkets to balance price and quality. Lean toward longer leases with included utilities or furniture to reduce upfront costs. Neighborhood fit matters: city centers suit remote work and social life; quieter suburbs offer space and family-friendly rhythm. Tip: set a monthly cap for dining out and use seasonal events to explore value-packed experiences.

As of 2026, living expenses in Bahrain span $62.0 to $1,998 monthly. Capitals and tourist hotspots sit at the top end; provincial towns offer substantially cheaper living.

Bahrain covers a wide cost spectrum. As of 2026, monthly expenses run from about $62.0 in budget-friendly smaller cities to $1,998 in the priciest areas. The gap is big enough to meaningfully affect lifestyle for anyone on a fixed income.

Outside the capital and tourist areas, costs in Bahrain drop fast. Al Budayyi is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.

$1,500 supports a modest but comfortable life in Bahrain's smaller cities, but feels tight in Manama. Rent is the deciding factor – keep housing costs low and the rest of the budget opens up.

Living costs in Bahrain are average by world standards. Regional cities offer better value than Manama, and most residents with steady jobs or remote income find things manageable.