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Cost of Living in Baglung - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $378 (excluding rent), and $438 including rent.
Family of 3: Estimated monthly costs are $931 (excluding rent), and $1,016 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$1.79 NPRย 260
$1.07 NPRย 156
$3.58 NPRย 519
Three-Course Dinner for Two, Mid-Range
$18.82 NPRย 2,732
$14.48 NPRย 2,102
$39.82 NPRย 5,781
Fast Food Meal (McDonalds, etc)
$6.44 NPRย 935
$5.01 NPRย 728
$7.16 NPRย 1,039
Cappuccino
$1.85 NPRย 268
$1.07 NPRย 155
$3.94 NPRย 572
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.54 NPRย 78.6
$0.37 NPRย 54.4
$1.13 NPRย 165
Water (0.33 liter bottle)
$0.16 NPRย 23.22
$0.14 NPRย 20.49
$0.34 NPRย 49.17
Local Beer (0.5 liter draught)
$2.60 NPRย 378
$1.47 NPRย 213
$5.13 NPRย 745
Imported Beer (0.33 liter bottle)
$3.73 NPRย 542
$2.23 NPRย 324
$5.98 NPRย 868
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$0.81 NPRย 118
$0.70 NPRย 101
$1.12 NPRย 163
White Bread (500g)
$0.55 NPRย 79.5
$0.32 NPRย 46.00
$0.77 NPRย 112
Rice (white) (1kg)
$0.95 NPRย 137
$0.60 NPRย 87.8
$1.42 NPRย 207
Eggs
$1.83 NPRย 266
$1.19 NPRย 172
$3.47 NPRย 503
Local Cheese (1kg)
$8.84 NPRย 1,283
$2.86 NPRย 416
$21.50 NPRย 3,122
Chicken Fillets (1kg)
$3.23 NPRย 469
$2.22 NPRย 322
$5.19 NPRย 754
Beef Round Steak (1kg)
$5.96 NPRย 866
$2.55 NPRย 371
$10.64 NPRย 1,545
Apples (1kg)
$2.25 NPRย 327
$1.39 NPRย 202
$2.94 NPRย 426
Banana (1kg)
$1.05 NPRย 153
$0.86 NPRย 124
$1.44 NPRย 209
Oranges (1kg)
$1.24 NPRย 180
$0.74 NPRย 108
$2.14 NPRย 311
Tomato (1kg)
$0.66 NPRย 95.6
$0.35 NPRย 51.4
$1.07 NPRย 155
Potato (1kg)
$0.52 NPRย 76.1
$0.30 NPRย 44.12
$1.14 NPRย 166
Onion (1kg)
$0.71 NPRย 103
$0.45 NPRย 64.8
$1.40 NPRย 203
Lettuce (1 head)
$0.53 NPRย 77.3
$0.19 NPRย 27.26
$0.99 NPRย 144
Water (1.5 liter bottle)
$0.25 NPRย 36.25
$0.21 NPRย 30.68
$0.35 NPRย 50.2
Cigarettes 20 Pack (Marlboro, Camel)
$2.90 NPRย 421
$2.32 NPRย 337
$3.63 NPRย 526
Wine (Bottle)
$6.82 NPRย 990
$4.78 NPRย 694
$13.64 NPRย 1,981
Local Beer (0.5 liter bottle)
$2.28 NPRย 331
$1.44 NPRย 209
$3.59 NPRย 521
Imported Beer (0.33 liter bottle)
$3.26 NPRย 474
$1.45 NPRย 211
$5.80 NPRย 842
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.23 NPRย 33.06
$0.20 NPRย 29.76
$0.31 NPRย 44.63
Taxi Start (Normal Tariff)
$2.23 NPRย 324
$1.50 NPRย 217
$3.73 NPRย 541
Taxi (Normal Tariff) (1km)
$1.05 NPRย 153
$0.70 NPRย 102
$1.74 NPRย 253
Taxi 1hour Waiting (Normal Tariff)
$3.57 NPRย 518
$2.14 NPRย 310
$7.13 NPRย 1,035
Gasoline (1 liter)
$1.28 NPRย 186
$1.20 NPRย 174
$1.34 NPRย 195
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.6K NPRย 4.6M
$21.7K NPRย 3.2M
$32.3K NPRย 4.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.8K NPRย 5.8M
$35.8K NPRย 5.2M
$53.6K NPRย 7.8M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$32.93 NPRย 4,781
$14.52 NPRย 2,107
$72.6 NPRย 10.5K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.91 NPRย 713
$2.19 NPRย 319
$7.33 NPRย 1,064
Internet (50+ Mbps, Unlimited Data)
$9.55 NPRย 1,387
$6.14 NPRย 892
$14.45 NPRย 2,097
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$18.37 NPRย 2,667
$9.18 NPRย 1,333
$18.37 NPRย 2,667
Cinema Ticket
$3.31 NPRย 480
$2.57 NPRย 373
$4.41 NPRย 640
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$91.6 NPRย 13.3K
$36.51 NPRย 5,300
$183 NPRย 26.5K
International Primary School, 1 Child (Yearly)
$3,819 NPRย 554.5K
$1,768 NPRย 256.7K
$11.1K NPRย 1.6M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.98 NPRย 3,626
$8.78 NPRย 1,274
$43.88 NPRย 6,370
Summer Dress (H&M, Zara, etc)
$27.44 NPRย 3,983
$10.72 NPRย 1,556
$71.5 NPRย 10.4K
Sport Shoes (Adidas, Nike)
$58.7 NPRย 8,526
$21.96 NPRย 3,189
$87.8 NPRย 12.8K
Men's Leather Business Shoes
$40.38 NPRย 5,863
$14.85 NPRย 2,156
$74.3 NPRย 10.8K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$107 NPRย 15.5K
$74.2 NPRย 10.8K
$130 NPRย 18.8K
1-bedroom Apartment, Outside City Center (Monthly)
$64.5 NPRย 9,364
$51.6 NPRย 7,492
$84.8 NPRย 12.3K
3-bedroom Apartment, City Center (Monthly)
$207 NPRย 30.0K
$120 NPRย 17.5K
$328 NPRย 47.7K
3-bedroom Apartment, Outside City Center (Monthly)
$146 NPRย 21.1K
$65.8 NPRย 9,554
$238 NPRย 34.5K
Buy Apartment in City Center (m2)
$3,505 NPRย 508.8K
-
Buy Apartment Outside City Center (m2)
$2,471 NPRย 358.7K
-
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$175 NPRย 25.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12.08
8
15

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 11, 2026

Baglung Median Internet Speeds (Updated December 2025)

Mobile

Download
49
Mbps
Upload
15
Mbps
Latency
29
ms

Fixed Broadband

Download
40
Mbps
Upload
41
Mbps
Latency
9
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Baglung - Frequently Asked Questions
Is Baglung, Nepal a good-value base for travelers, expats, or digital nomads, and how does it compare to larger cities?
Baglung offers a quieter, more affordable feel than Nepalโ€™s big capitals, which makes it appealing to travelers, expats, and digital nomads seeking steady days with local life. The Cost of Living in Baglung, Nepal generally translates into lower daily costs for meals, transit, and basic services, especially outside tourist hubs. Youโ€™ll find simple guesthouses and small apartments near markets and temples that fit a modest budget, plus cafรฉs with reliable Wiโ€‘Fi for work. Seasonal weather shapes activities, and getting around is straightforward by local buses or shared taxis. Tip: Start with a week in town to gauge neighborhood rhythm and your daily needs.
What does daily life look like in Baglung, from housing search to food and getting around?
Housing search centers on small guesthouses and modest apartments near the town center or along the river. For food, local markets and family-run eateries offer flavorful options; you can mix in occasional Western staples at larger towns, but expect longer waits in some places. Getting around is easy by local buses and shared taxis; walking is pleasant in compact parts of town. Baglung living cost varies by neighborhood and season, so use it to shape your search while staying flexible. Tip: Start with a short-term stay in different areas to see where you feel most productive and comfortable.
How can you balance quality of life in Baglung with budgeting and seasonal changes?
Quality of life in Baglung is anchored by a slower pace, strong community feel, and access to nature โ€“ perfect for you if you value mindful budgeting and sustainable routines. A practical approach is to layer expenses around essentials: housing, food, and transit, with a flexible category for work needs like coworking spaces or internet cafes. Seasonal shifts influence markets and travel, so align errands with harvest times and weather windows. For neighborhood fit, explore flatter central zones if you value walkability, or hillside lanes for cooler evenings and better views. Tip: Build a simple monthly plan that accounts for recurring costs and occasional reinvestment in gear or a backup plan for connectivity.
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