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Cost of Living in Baglung - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $387 (excluding rent), and $451 including rent.
Family of 3: Estimated monthly costs are $744 (excluding rent), and $1,012 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$1.85 NPRย 265
$1.11 NPRย 159
$3.7 NPRย 529
Three-Course Dinner for Two, Mid-Range
$19.12 NPRย 2,734
$14.7 NPRย 2,103
$40.45 NPRย 5,785
Fast Food Meal (McDonalds, etc)
$6.46 NPRย 924
$5.03 NPRย 720
$7.18 NPRย 1,027
Cappuccino
$1.83 NPRย 261
$1.06 NPRย 151
$3.89 NPRย 557
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.54 NPRย 77.9
$0.38 NPRย 53.9
$1.14 NPRย 163
Water (0.33 liter bottle)
$0.17 NPRย 23.69
$0.15 NPRย 20.9
$0.35 NPRย 50.2
Local Beer (0.5 liter draught)
$2.52 NPRย 361
$1.42 NPRย 203
$4.97 NPRย 711
Imported Beer (0.33 liter bottle)
$3.7 NPRย 530
$2.22 NPRย 317
$5.93 NPRย 849
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$0.87 NPRย 125
$0.75 NPRย 107
$1.2 NPRย 172
White Bread (500g)
$0.6 NPRย 85.2
$0.34 NPRย 49.33
$0.84 NPRย 120
Rice (white) (1kg)
$0.99 NPRย 141
$0.63 NPRย 90.2
$1.48 NPRย 212
Eggs
$1.78 NPRย 254
$1.15 NPRย 164
$3.36 NPRย 480
Local Cheese (1kg)
$8.81 NPRย 1,260
$2.86 NPRย 408
$21.44 NPRย 3,066
Chicken Fillets (1kg)
$3.22 NPRย 460
$2.21 NPRย 316
$5.18 NPRย 740
Beef Round Steak (1kg)
$6.19 NPRย 885
$2.65 NPRย 379
$11.04 NPRย 1,580
Apples (1kg)
$2.22 NPRย 318
$1.37 NPRย 196
$2.9 NPRย 414
Banana (1kg)
$1.08 NPRย 155
$0.88 NPRย 126
$1.48 NPRย 211
Oranges (1kg)
$1.25 NPRย 178
$0.75 NPRย 107
$2.16 NPRย 308
Tomato (1kg)
$0.65 NPRย 92.5
$0.35 NPRย 49.72
$1.05 NPRย 151
Potato (1kg)
$0.49 NPRย 69.5
$0.28 NPRย 40.32
$1.06 NPRย 152
Onion (1kg)
$0.68 NPRย 97.1
$0.43 NPRย 61.1
$1.34 NPRย 192
Lettuce (1 head)
$0.49 NPRย 69.9
$0.17 NPRย 24.67
$0.91 NPRย 130
Water (1.5 liter bottle)
$0.25 NPRย 35.48
$0.21 NPRย 30.03
$0.34 NPRย 49.13
Cigarettes 20 Pack (Marlboro, Camel)
$2.87 NPRย 411
$2.3 NPRย 329
$3.59 NPRย 514
Wine (Bottle)
$6.9 NPRย 987
$4.83 NPRย 691
$13.8 NPRย 1,974
Local Beer (0.5 liter bottle)
$2.29 NPRย 328
$1.45 NPRย 207
$3.61 NPRย 516
Imported Beer (0.33 liter bottle)
$3.22 NPRย 461
$1.43 NPRย 205
$5.73 NPRย 819
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.18 NPRย 25.16
$0.16 NPRย 22.65
$0.24 NPRย 33.97
Taxi Start (Normal Tariff)
$2.16 NPRย 309
$1.45 NPRย 207
$3.61 NPRย 516
Taxi (Normal Tariff) (1km)
$1.1 NPRย 158
$0.74 NPRย 105
$1.83 NPRย 262
Taxi 1hour Waiting (Normal Tariff)
$3.65 NPRย 522
$2.19 NPRย 313
$7.3 NPRย 1,044
Gasoline (1 liter)
$1.21 NPRย 174
$1.14 NPRย 162
$1.27 NPRย 182
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.6K NPRย 4.5M
$21.7K NPRย 3.1M
$32.3K NPRย 4.6M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.2K NPRย 5.9M
$36.9K NPRย 5.3M
$55.4K NPRย 7.9M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$33.63 NPRย 4,810
$14.83 NPRย 2,120
$74.2 NPRย 10.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.75 NPRย 679
$2.12 NPRย 303
$7.08 NPRย 1,013
Internet (50+ Mbps, Unlimited Data)
$9.42 NPRย 1,347
$6.06 NPRย 866
$14.24 NPRย 2,037
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$18.55 NPRย 2,653
$9.27 NPRย 1,326
$18.55 NPRย 2,653
Cinema Ticket
$3.35 NPRย 478
$2.6 NPRย 372
$4.46 NPRย 637
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$92.4 NPRย 13.2K
$36.82 NPRย 5,266
$184 NPRย 26.3K
International Primary School, 1 Child (Yearly)
$3,713 NPRย 531.1K
$1,719 NPRย 245.9K
$10.7K NPRย 1.5M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.73 NPRย 3,537
$8.69 NPRย 1,243
$43.45 NPRย 6,214
Summer Dress (H&M, Zara, etc)
$27.7 NPRย 3,961
$10.82 NPRย 1,548
$72.2 NPRย 10.3K
Sport Shoes (Adidas, Nike)
$57.7 NPRย 8,249
$21.57 NPRย 3,085
$86.3 NPRย 12.3K
Men's Leather Business Shoes
$39.7 NPRย 5,678
$14.6 NPRย 2,088
$73 NPRย 10.4K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$103 NPRย 14.8K
$71.6 NPRย 10.2K
$125 NPRย 17.9K
1-bedroom Apartment, Outside City Center (Monthly)
$64.4 NPRย 9,216
$51.6 NPRย 7,373
$84.7 NPRย 12.1K
3-bedroom Apartment, City Center (Monthly)
$206 NPRย 29.5K
$120 NPRย 17.2K
$328 NPRย 46.8K
3-bedroom Apartment, Outside City Center (Monthly)
$143 NPRย 20.5K
$64.8 NPRย 9,264
$234 NPRย 33.5K
Buy Apartment in City Center (m2)
$3,538 NPRย 506K
-
Buy Apartment Outside City Center (m2)
$2,475 NPRย 353.9K
-
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$172 NPRย 24.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12.08
8
15

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: November 30, 2025

Digital Nomad Cost of Living Index
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Cost of Living in Baglung - Frequently Asked Questions
Is Baglung, Nepal a good-value base for travelers, expats, or digital nomads, and how does it compare to larger cities?
Baglung offers a quieter, more affordable feel than Nepalโ€™s big capitals, which makes it appealing to travelers, expats, and digital nomads seeking steady days with local life. The Cost of Living in Baglung, Nepal generally translates into lower daily costs for meals, transit, and basic services, especially outside tourist hubs. Youโ€™ll find simple guesthouses and small apartments near markets and temples that fit a modest budget, plus cafรฉs with reliable Wiโ€‘Fi for work. Seasonal weather shapes activities, and getting around is straightforward by local buses or shared taxis. Tip: Start with a week in town to gauge neighborhood rhythm and your daily needs.
What does daily life look like in Baglung, from housing search to food and getting around?
Housing search centers on small guesthouses and modest apartments near the town center or along the river. For food, local markets and family-run eateries offer flavorful options; you can mix in occasional Western staples at larger towns, but expect longer waits in some places. Getting around is easy by local buses and shared taxis; walking is pleasant in compact parts of town. Baglung living cost varies by neighborhood and season, so use it to shape your search while staying flexible. Tip: Start with a short-term stay in different areas to see where you feel most productive and comfortable.
How can you balance quality of life in Baglung with budgeting and seasonal changes?
Quality of life in Baglung is anchored by a slower pace, strong community feel, and access to nature โ€“ perfect for you if you value mindful budgeting and sustainable routines. A practical approach is to layer expenses around essentials: housing, food, and transit, with a flexible category for work needs like coworking spaces or internet cafes. Seasonal shifts influence markets and travel, so align errands with harvest times and weather windows. For neighborhood fit, explore flatter central zones if you value walkability, or hillside lanes for cooler evenings and better views. Tip: Build a simple monthly plan that accounts for recurring costs and occasional reinvestment in gear or a backup plan for connectivity.
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