Cost of Living in Apia - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $1,000 monthly including rent, or $968 excluding housing.

Estimated monthly costs for a couple: $2,533 with rent, or $1,664 without housing.

Monthly costs for a family of three come to about $4,066 including rent, or $2,360 for daily expenses alone.

Apia sits 21–42% below the global median across household types. Within Oceania, costs are well below average (49% lower) – one of the most affordable options in the region.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$53.0 WST 142
$46.28 WST 124
$59.8 WST 160
Three-Course Dinner for Two, Mid-Range
$36.10 WST 96.8
$35.10 WST 94.1
$116 WST 312
Fast Food Meal (McDonalds, etc)
$13.95 WST 37.39
$11.68 WST 31.31
$16.22 WST 43.48
Cappuccino
$2.49 WST 6.68
$1.75 WST 4.69
$3.59 WST 9.61
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.99 WST 5.33
$1.74 WST 4.65
$2.24 WST 6.01
Water (0.33 liter bottle)
$1.32 WST 3.53
$0.73 WST 1.94
$2.04 WST 5.48
Local Beer (0.5 liter draught)
$4.22 WST 11.31
$2.46 WST 6.59
$5.69 WST 15.26
Imported Beer (0.33 liter bottle)
$3.50 WST 9.38
$3.45 WST 9.25
$3.55 WST 9.52
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.75 WST 4.70
$1.75 WST 4.70
$1.75 WST 4.70
White Bread (500g)
$0.83 WST 2.22
$0.74 WST 1.97
$0.92 WST 2.47
Rice (white) (1kg)
$1.75 WST 4.69
-
Eggs
$4.27 WST 11.46
-
Local Cheese (1kg)
$0.88 WST 2.35
-
Chicken Fillets (1kg)
$3.47 WST 9.29
-
Beef Round Steak (1kg)
$8.08 WST 21.66
-
Apples (1kg)
$5.08 WST 13.62
-
Banana (1kg)
$1.83 WST 4.90
-
Oranges (1kg)
$1.82 WST 4.87
-
Tomato (1kg)
$4.33 WST 11.61
-
Potato (1kg)
$3.53 WST 9.47
-
Onion (1kg)
$1.05 WST 2.82
-
Water (1.5 liter bottle)
$1.17 WST 3.13
$0.92 WST 2.47
$1.42 WST 3.79
Cigarettes 20 Pack (Marlboro, Camel)
$6.17 WST 16.52
-
Wine (Bottle)
$16.57 WST 44.40
-
Local Beer (0.5 liter bottle)
$1.77 WST 4.74
-
Imported Beer (0.33 liter bottle)
$3.51 WST 9.41
-
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.52 WST 9.43
-
Taxi Start (Normal Tariff)
$5.40 WST 14.47
-
Taxi 1hour Waiting (Normal Tariff)
$21.45 WST 57.5
-
Gasoline (1 liter)
$1.04 WST 2.80
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$17.54 WST 47.00
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.72 WST 47.49
-
Internet (50+ Mbps, Unlimited Data)
$35.20 WST 94.3
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$49.68 WST 133
-
Summer Dress (H&M, Zara, etc)
$40.15 WST 108
-
Sport Shoes (Adidas, Nike)
$76.1 WST 204
-
Men's Leather Business Shoes
$99.0 WST 265
-
🏠 Accommodation & Living
Cost
Range
3-bedroom Apartment, Outside City Center (Monthly)
$1,837 WST 4,922
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 20, 2026

Cost Breakdown

Expect to spend about $235 monthly on groceries. Dining out at a mid-range restaurant costs roughly $36 for two – well below the Oceanian average of $56.

Public transport is priced at around $0 per month.

Cost Highlights

Apia has the 8th most expensive meal at budget restaurant worldwide

Apia has the cheapest chicken fillets in Oceania

Apia has the 2nd cheapest gasoline in Oceania

Apia Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
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Upload
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Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Apia - Frequently Asked Questions
Is Apia overall a good value for travelers and expats, and how does it compare to other Pacific capitals?
Apia offers a comfortable balance of value and lifestyle for travelers and long-term stays. You may notice that everyday costs are more predictable than in some larger cities, thanks to a strong local market for fresh produce and seafood. Consider the Cost of Living in Apia, Samoa when planning, especially if you focus on local options and choosing neighborhoods away from tourist corridors. Housing ranges from modest apartments to waterfront units, with proximity to amenities shaping prices. Dining in local cafes and cooking at home can stretch your budget without sacrificing flavor. Tip: Shop at Maketi markets and consider longer rental terms to maximize value.
What does daily life look like for housing, food, and getting around in Apia?
To map your days, start with neighborhood checks, short-term stays, and then longer leases near the waterfront or inland markets. For housing, you’ll find a range from simple one-bedroom units to larger homes; proximity to sea breezes and services affects cost and noise. Food options run from weekly Maketi stalls with fish, taro, and tropical fruits to casual cafes with Western staples. Transport leans toward compact buses and shared taxis; walking is pleasant in central areas. For work, reliable Wi-Fi is common in cafés and some coworking spots, but plan for occasional outages. Apia, Samoa living cost varies by area and lifestyle. Tip: When budgeting, track weekly groceries, utilities, and transport passes, and leave a buffer for sporadic travel.
What should you consider for quality of life, budgeting frameworks, and seasonality in Apia?
Quality of life in Apia blends a laid-back pace with accessible amenities and warm community networks. Build a simple budgeting framework that tracks rent, utilities, and occasional imported goods without over-committing to a single source. Seasonality affects routines: the tropical climate influences how you shop, cook, and move around; you’ll lean toward shaded streets, early markets, and flexible plans during rainier spells. For neighborhood fit, test a few areas near the sea for breeze and color, and consider proximity to markets, clinics, and coworking spaces. Safety and healthcare are straightforward for most travelers and expats who settle into regular neighborhoods. Tip: Set aside routines to adapt to local rhythms and neighborly advice.
Why is Apia considered affordable?
Compared to most cities worldwide, Apia is just cheap – all-in costs average $1,000 monthly. Both housing and daily necessities sit below the international median, which explains its popularity with budget travelers, nomads, and locals on modest incomes.
What is the average cost of living in Apia in 2026?
As of 2026, monthly living costs in Apia come to around $1,000 including rent, or roughly $968 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
What is a good salary in Apia?
Earning $1,499 monthly in Apia means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How cheap is food in Apia?
Apia is great for eating affordably at home. Monthly grocery bills run about $235, and local produce is plentiful and well-priced, making home cooking both practical and cost-effective.
Is food expensive in Apia?
Groceries in Apia cost around $235 monthly – well below what you'd pay in most cities. Fresh produce, staples, and locally made goods are all well-priced, so eating well on a budget is straightforward here.
Can you live on $1,000 a month in Apia?
$1,000 stretches far in Apia – all-in monthly costs average only $1,000. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
What is quality of life like in Apia?
Apia offers genuinely appealing day-to-day living. Residents value low crime rates, clean air, family-friendly facilities, and at around $1,000 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
Can you save money living in Apia?
Monthly expenses in Apia run around $1,000, so putting money aside takes more than $1,499 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
Is Apia good for backpackers on a budget?
Budget travelers love Apia – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $1,000 monthly; short-term visitors can get by on even less with hostels and local food.

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