Last update: Oct 2026

Cost of Living Comparison Between Panama and Nosara

For one person, living is cheaper in Panama: $1,604 a month against $1,837 in Nosara, rent and utilities included – about $2,800 less a year. Rent and utilities account for most of the difference.

77

Cost of Living Index in Panama
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Panama Living Index
89

Cost of Living Index in Nosara
Learn more

Nosara Living Index

Jump to prices

🇵🇦 Panama

$1,604

/mo nomad

Nosara

🇨🇷 Costa Rica

$1,837

/mo nomad

🙂 Solo nomad: Panama is 11.7% cheaper than Nosara without rent, and 12.7% cheaper with rent.

🙂 Family of 3: Panama is 22.5% cheaper than Nosara without rent, and 11% cheaper with rent.

Meal at Budget Restaurant

$7.86 PAB 7.86

$12.22 ₡5,509

-35.68%

Three-Course Dinner for Two, Mid-Range

$44.75 PAB 44.75

$60.2 ₡27.1K

-25.66%

Fast Food Meal (McDonalds, etc)

$7.89 PAB 7.89

$7.54 ₡3,399

4.64%

Cappuccino

$3.84 PAB 3.84

$4.31 ₡1,941

-10.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.59 PAB 1.59

$1.72 ₡773

-7.56%

Water (0.33 liter bottle)

$1.41 PAB 1.41

$1.35 ₡608

4.44%

Local Beer (0.5 liter draught)

$2.19 PAB 2.19

$3.24 ₡1,459

-32.41%

Imported Beer (0.33 liter bottle)

$4.04 PAB 4.04

$4.48 ₡2,018

-9.82%

Milk (1 liter)

$1.85 PAB 1.85

$1.57 ₡707

17.83%

White Bread (500g)

$2.32 PAB 2.32

$3.17 ₡1,429

-26.81%

Rice (white) (1kg)

$2.99 PAB 2.99

$2.42 ₡1,091

23.55%

Eggs

$2.48 PAB 2.48

$3.57 ₡1,609

-30.53%

Local Cheese (1kg)

$12.28 PAB 12.28

$7.43 ₡3,349

65.28%

Chicken Fillets (1kg)

$6.94 PAB 6.94

$10.42 ₡4,697

-33.40%

Beef Round Steak (1kg)

$10.11 PAB 10.11

$13.66 ₡6,156

-25.99%

Apples (1kg)

$4.18 PAB 4.18

$2.32 ₡1,044

80.17%

Banana (1kg)

$1.48 PAB 1.48

$1.61 ₡728

-8.07%

Oranges (1kg)

$3.65 PAB 3.65

$4.74 ₡2,138

-23.00%

Tomato (1kg)

$3.73 PAB 3.73

$1.66 ₡747

124.70%

Potato (1kg)

$2.50 PAB 2.50

$3.72 ₡1,679

-32.80%

Onion (1kg)

$3.29 PAB 3.29

$3.57 ₡1,611

-7.84%

Lettuce (1 head)

$2.34 PAB 2.34

$1.10 ₡497

112.73%

Water (1.5 liter bottle)

$1.57 PAB 1.57

$2.55 ₡1,149

-38.43%

Cigarettes 20 Pack (Marlboro, Camel)

$6.08 PAB 6.08

$4.95 ₡2,232

22.83%

Wine (Bottle)

$9.88 PAB 9.88

$20.01 ₡9,020

-50.62%

Local Beer (0.5 liter bottle)

$1.39 PAB 1.39

$2.79 ₡1,256

-50.18%

Imported Beer (0.33 liter bottle)

$2.42 PAB 2.42

$3.53 ₡1,589

-31.44%

One-way Ticket (Public Transport)

$0.43 PAB 0.43

$1.19 ₡537

-63.87%

Public Transport Monthly Pass (Regular Price)

$20.96 PAB 20.96

$72.1 ₡32.5K

-70.92%

Taxi Start (Normal Tariff)

$2.43 PAB 2.43

$2.24 ₡1,011

8.48%

Taxi (Normal Tariff) (1km)

$1.82 PAB 1.82

$1.55 ₡701

17.42%

Taxi 1hour Waiting (Normal Tariff)

$21.79 PAB 21.79

$8.86 ₡3,993

145.94%

Gasoline (1 liter)

$1.18 PAB 1.18

$1.57 ₡708

-24.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.5K PAB 21.5K

$21.8K ₡9.8M

-1.43%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.2K PAB 22.2K

$34.6K ₡15.6M

-35.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$119 PAB 119

$93.5 ₡42.1K

27.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.03 PAB 27.03

$35.11 ₡15.8K

-23.01%

Internet (50+ Mbps, Unlimited Data)

$47.70 PAB 47.70

$51.5 ₡23.2K

-7.36%

Gym Membership (Monthly)

$48.94 PAB 48.94

$71.4 ₡32.2K

-31.46%

Tennis Court (1 Hour on Weekend)

$30.16 PAB 30.16

$35.44 ₡16.0K

-14.90%

Cinema Ticket

$7.84 PAB 7.84

$7.84 ₡3,535

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$536 PAB 536

$490 ₡220.7K

9.43%

International Primary School, 1 Child (Yearly)

$8,069 PAB 8,069

$11.9K ₡5.4M

-32.08%

Jeans (Levis 501 Or Similar)

$53.5 PAB 53.5

$53.5 ₡24.1K

-0.09%

Summer Dress (H&M, Zara, etc)

$42.77 PAB 42.77

$55.8 ₡25.1K

-23.31%

Sport Shoes (Adidas, Nike)

$87.4 PAB 87.4

$79.3 ₡35.7K

10.27%

Men's Leather Business Shoes

$103 PAB 103

$78.9 ₡35.6K

31.04%

1-bedroom Apartment, City Center (Monthly)

$944 PAB 944

$786 ₡354.3K

20.15%

1-bedroom Apartment, Outside City Center (Monthly)

$697 PAB 697

$780 ₡351.6K

-10.68%

3-bedroom Apartment, City Center (Monthly)

$1,728 PAB 1,728

$3,860 ₡1.7M

-55.24%

3-bedroom Apartment, Outside City Center (Monthly)

$1,262 PAB 1,262

$1,407 ₡634.4K

-10.28%

Buy Apartment in City Center (m2)

$2,941 PAB 2,941

$6,972 ₡3.1M

-57.81%

Buy Apartment Outside City Center (m2)

$1,673 PAB 1,673

$1,201 ₡541.3K

39.34%

Average Monthly Net Salary (After Tax)

$826 PAB 826

$876 ₡395.0K

-5.80%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.37

8.62

-26.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama: October 5, 2026

Last update for Nosara: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama

$697 44%

Nosara

$780 43% 12% $83

Groceries & Markets

Panama

$302 19.1%

Nosara

$350 19.3% 15.7% $47

Monthly Utilities & Internet

Panama

$194 12.2%

Nosara

$180 9.9% 7.1% $14

Eating Out

Panama

$164 10.3%

Nosara

$209 11.6% 28% $46

Clothing & Footwear

Panama

$129 8.2%

Nosara

$120 6.6% 6.8% $8.8

Sport & Entertainment

Panama

$65 4.1%

Nosara

$87 4.8% 34.7% $22

Getting Around

Panama

$34 2.2%

Nosara

$87 4.8% 154% $53

Good to know

🇵🇦 Panama

🇨🇷 Nosara

🕒 Local time

23:57 11:57 PM

22:57 10:57 PM

1 h behind Panama

🌤 Weather

👥 Population

4,098,587

4,912

💱 Currency

Panamanian Balboa PAB B/.

Costa Rican Colón CRC ₡

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.892 EUR

1,000 CRC = 2.22 USD

1,000 CRC = 1.98 EUR

Exchange rates and currency converter

CRC, USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 10, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.892 EUR).

Costa Rican Colón exchange rates as of October 10, 2026: 1 USD = 451 CRC (1,000 CRC = 2.22 USD). 1 EUR = 506 CRC (1,000 CRC = 1.98 EUR).

USD to PAB in detail →

On the map

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Between locations

Panama Nosara 680 km ≈ 1 h 15 min nonstop flight

From you

Panama
Nosara

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama vs other spots: cost of living compared

Cost of Living Comparison Between Panama and Nosara

CRC, USD, EUR to PAB – Panamanian Balboa Converter

City Median Internet Speeds Comparison (Updated April 2026)

Panama

Nosara

Panama

Nosara

Panama vs other spots: cost of living compared

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