Panama City to Stephenville: time difference
Stephenville is 2 h 30 min ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
🇨🇦 Stephenville, Canada
57
- Newfoundland Daylight Time
- UTC-2:30
- Daytime
☀️ 07:37 · 🌙 18:47 · 11 h 10 min
+2 h 30 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 07:24 7:24 AM Stephenville 09:54 9:54 AM You –:–
07:24 7:24 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
09:54 9:54 AM
Newfoundland Daylight Time · UTC-2:30
☀️ 07:37 · 🌙 18:47
·
+2 h 30 min
Stephenville is 2 h 30 min ahead of Panama City.
When you, Panama City and Stephenville are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Stephenville
2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
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Time zones side by side
| Detail | 🇵🇦 Panama City | 🇨🇦 Stephenville |
|---|---|---|
| Local time | 07:24 | 09:54 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern Standard Time | Newfoundland Daylight Time |
| UTC offset | UTC-5 | UTC-2:30 |
| Offset from Panama City | — | +2 h 30 min |
| IANA zone | America/Panama | America/St Johns |
| Daylight saving | Not observed | On summer time → UTC-3:30, Nov 1, 01:00 |
| Sunrise | 06:07 | 07:37 |
| Sunset | 18:05 | 18:47 |
| Daylight | 11 h 58 min | 11 h 10 min |
| People on this clock | 1,086,990 | 6,600 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Stephenville: common questions
How many hours ahead of Panama City is Stephenville?
The clocks in Stephenville are 2 hours and 30 minutes ahead of those in Panama City (UTC−2:30 and UTC−5).
What time is it in Stephenville when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 11:30 AM in Stephenville.
What time is it in Stephenville when it is 6:00 PM in Panama City?
When it is 6:00 PM in Panama City, it is 8:30 PM in Stephenville.
When do working hours in Panama City and in Stephenville overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 3:30 PM in Panama City, which is 11:30 AM to 6:00 PM in Stephenville.
From what time in Panama City is it tomorrow in Stephenville?
Once it is 9:30 PM in Panama City, the date in Stephenville has already changed. Until 2:30 AM in Stephenville, it is still the previous day in Panama City.
Does the time difference between Panama City and Stephenville change?
Yes. The clocks change only in Stephenville. From November 1, 2026, Stephenville will be 1 hour and 30 minutes ahead of Panama City.
