Panama City to Sao Paulo: time difference
Sao Paulo is 2 h ahead of Panama City. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama City 19:23 7:23 PM Sao Paulo 21:23 9:23 PM You –:–
19:23 7:23 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
21:23 9:23 PM
Brasilia Standard Time · UTC-3
☀️ 05:40 · 🌙 18:09
·
+2 h
Sao Paulo is 2 h ahead of Panama City.
When you, Panama City and Sao Paulo are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama City
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇷 Sao Paulo
2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama City | 🇧🇷 Sao Paulo |
|---|---|---|
| Local time | 19:23 | 21:23 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Standard Time | Brasilia Standard Time |
| UTC offset | UTC-5 | UTC-3 |
| Offset from Panama City | — | +2 h |
| IANA zone | America/Panama | America/Sao Paulo |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 05:40 |
| Sunset | 18:05 | 18:09 |
| Daylight | 11 h 59 min | 12 h 29 min |
| People on this clock | 1,086,990 | 11,451,999 |
Compare Panama City with another city
More comparisons with Panama City: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama City and Sao Paulo: common questions
How far ahead of Panama City is Sao Paulo?
Sao Paulo is 2 hours ahead of Panama City: UTC−3 against UTC−5.
What time is it in Sao Paulo when it is 9:00 AM in Panama City?
When it is 9:00 AM in Panama City, it is 11:00 AM in Sao Paulo.
What time is it in Sao Paulo at the end of the working day in Panama City?
The working day in Panama City ends at 6:00 PM; in Sao Paulo it is 8:00 PM at that moment.
Is there a time when both Panama City and Sao Paulo are at work?
Yes: from 9:00 AM to 4:00 PM in Panama City (11:00 AM to 6:00 PM in Sao Paulo), the working days (9:00 AM–6:00 PM) overlap.
When is it already the next day in Sao Paulo?
From 10:00 PM in Panama City it is already the next day in Sao Paulo. The other way round, until 2:00 AM in Sao Paulo it is still the previous day in Panama City.
Is the time difference between Panama City and Sao Paulo the same all year?
Yes. Neither Panama City nor Sao Paulo switches to summer time, so the gap is always 2 hours.
