🇨🇦 Stephenville, Canada
33
- Newfoundland Daylight Time
- UTC-2:30
- Night
☀️ 07:36 · 🌙 18:49 · 11 h 13 min
Stephenville to Panama City: time difference
Panama City is 2 h 30 min behind Stephenville. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Stephenville 21:56 9:56 PM Panama City 19:26 7:26 PM You –:–
21:56 9:56 PM
Newfoundland Daylight Time · UTC-2:30
☀️ 07:36 · 🌙 18:49
19:26 7:26 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
·
−2 h 30 min
Panama City is 2 h 30 min behind Stephenville.
When you, Stephenville and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Stephenville
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Stephenville | 🇵🇦 Panama City |
|---|---|---|
| Local time | 21:56 | 19:26 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Newfoundland Daylight Time | Eastern Standard Time |
| UTC offset | UTC-2:30 | UTC-5 |
| Offset from Stephenville | — | −2 h 30 min |
| IANA zone | America/St Johns | America/Panama |
| Daylight saving | On summer time → UTC-3:30, Nov 1, 01:00 | Not observed |
| Sunrise | 07:36 | 06:07 |
| Sunset | 18:49 | 18:05 |
| Daylight | 11 h 13 min | 11 h 59 min |
| People on this clock | 6,600 | 1,086,990 |
Compare Stephenville with another city
More comparisons with Stephenville: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Stephenville and Panama City: common questions
What is the time difference between Stephenville and Panama City?
Panama City is 2 hours and 30 minutes behind: it uses UTC−5, while Stephenville is on UTC−2:30.
What time is it in Panama City at the start of the working day in Stephenville?
The working day in Stephenville starts at 9:00 AM; in Panama City it is 6:30 AM at that moment.
What time is it in Panama City when it is 6:00 PM in Stephenville?
When it is 6:00 PM in Stephenville, it is 3:30 PM in Panama City.
Is there a time when both Stephenville and Panama City are at work?
Yes: from 11:30 AM to 6:00 PM in Stephenville (9:00 AM to 3:30 PM in Panama City), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Panama City compared with Stephenville?
The new day starts in Panama City later: until 2:30 AM in Stephenville, it is still the previous day there. From 9:30 PM in Panama City, Stephenville is already on the next day.
Does the time difference between Stephenville and Panama City change?
Yes. The clocks change only in Stephenville. From November 1, 2026, Panama City will be 1 hour and 30 minutes behind Stephenville.
