Lomza to Cape Town: time difference

Cape Town is 1 h ahead of Lomza. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇵🇱 Lomza, Poland

09

3:24 AM · Friday, November 6, 2026

  • Central European Standard Time
  • UTC+1
  • Night

☀️ 06:39 · 🌙 15:53 · 9 h 13 min

+1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Lomza 03:24 3:24 AM Cape Town 04:24 4:24 AM
Lomza 03:24 3:24 AM Cape Town 04:24 4:24 AM You –:–
🇵🇱 Lomza

03:24 3:24 AM

Central European Standard Time · UTC+1

☀️ 06:39 · 🌙 15:53

🇿🇦 Cape Town

04:24 4:24 AM

South Africa Standard Time · UTC+2

☀️ 05:42 · 🌙 19:19

⇄ Difference

+1 h

Cape Town is 1 h ahead of Lomza.

When you, Lomza and Cape Town are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇵🇱 Lomza
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇿🇦 Cape Town
1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇵🇱 Lomza 🇿🇦 Cape Town
Local time 03:24 04:24
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Central European Standard Time South Africa Standard Time
UTC offset UTC+1 UTC+2
Offset from Lomza — +1 h
IANA zone Europe/Warsaw Africa/Johannesburg
Daylight saving On standard time → UTC+2, Mar 28, 03:00 Not observed
Sunrise 06:39 05:42
Sunset 15:53 19:19
Daylight 9 h 13 min 13 h 37 min
People on this clock 62,711 3,740,026

Compare Lomza with another city

More comparisons with Lomza: the time zones next to it and the far side of the clock.

Lomza and Cape Town: common questions

How many hours ahead of Lomza is Cape Town?
The clocks in Cape Town are 1 hour ahead of those in Lomza (UTC+2 and UTC+1).
If it is 9:00 AM in Lomza, what time is it in Cape Town?
At 9:00 AM in Lomza, clocks in Cape Town show 10:00 AM.
What time is it in Cape Town when it is 6:00 PM in Lomza?
When it is 6:00 PM in Lomza, it is 7:00 PM in Cape Town.
When is a good time to call Cape Town from Lomza?
Between 9:00 AM and 5:00 PM in Lomza – that is 10:00 AM to 6:00 PM in Cape Town – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Cape Town compared with Lomza?
The new day starts in Cape Town earlier: at 11:00 PM in Lomza it is already midnight there. Until 1:00 AM in Cape Town, Lomza is still on the previous day.
Does the time difference between Lomza and Cape Town change?
Yes. The clocks change only in Lomza. From March 28, 2027, Cape Town and Lomza will have the same time.
Show times on the 12-hour clock, temperatures in °F and distances in miles?