🇿🇦 Cape Town, South Africa
45
- South Africa Standard Time
- UTC+2
- Daytime
☀️ 05:42 · 🌙 19:19 · 13 h 37 min
Cape Town to Lomza: time difference
Lomza is 1 h behind Cape Town. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cape Town 07:34 7:34 AM Lomza 06:34 6:34 AM You –:–
07:34 7:34 AM
South Africa Standard Time · UTC+2
☀️ 05:42 · 🌙 19:19
06:34 6:34 AM
Central European Standard Time · UTC+1
☀️ 06:39 · 🌙 15:53
·
−1 h
Lomza is 1 h behind Cape Town.
When you, Cape Town and Lomza are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇿🇦 Cape Town
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇱 Lomza
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇿🇦 Cape Town | 🇵🇱 Lomza |
|---|---|---|
| Local time | 07:34 | 06:34 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | South Africa Standard Time | Central European Standard Time |
| UTC offset | UTC+2 | UTC+1 |
| Offset from Cape Town | — | −1 h |
| IANA zone | Africa/Johannesburg | Europe/Warsaw |
| Daylight saving | Not observed | On standard time → UTC+2, Mar 28, 03:00 |
| Sunrise | 05:42 | 06:39 |
| Sunset | 19:19 | 15:53 |
| Daylight | 13 h 37 min | 9 h 13 min |
| People on this clock | 3,740,026 | 62,711 |
Compare Cape Town with another city
More comparisons with Cape Town: the time zones next to it and the far side of the clock.
Big time differences
Cape Town and Lomza: common questions
How far behind Cape Town is Lomza?
Lomza is 1 hour behind Cape Town: UTC+1 against UTC+2.
What time is it in Lomza when it is 9:00 AM in Cape Town?
When it is 9:00 AM in Cape Town, it is 8:00 AM in Lomza.
If it is 6:00 PM in Cape Town, what time is it in Lomza?
At 6:00 PM in Cape Town, clocks in Lomza show 5:00 PM.
When is a good time to call Lomza from Cape Town?
Between 10:00 AM and 6:00 PM in Cape Town – that is 9:00 AM to 5:00 PM in Lomza – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Lomza compared with Cape Town?
The new day starts in Lomza later: until 1:00 AM in Cape Town, it is still the previous day there. From 11:00 PM in Lomza, Cape Town is already on the next day.
Does the time difference between Cape Town and Lomza change?
Yes. The clocks change only in Lomza. From March 28, 2027, Lomza and Cape Town will have the same time.
