The Cook Islands to Medellin: time difference
Medellin is 5 h ahead of the Cook Islands. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cook Islands 17:38 5:38 PM Medellin 22:38 10:38 PM You –:–
17:38 5:38 PM
Cook Islands Standard Time · UTC-10
☀️ 06:13 · 🌙 18:40
22:38 10:38 PM
Colombia Standard Time · UTC-5
☀️ 05:50 · 🌙 17:51
·
+5 h
Medellin is 5 h ahead of the Cook Islands.
When you, the Cook Islands and Medellin are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇰 Cook Islands
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇴 Medellin
5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇰 Cook Islands | 🇨🇴 Medellin |
|---|---|---|
| Local time | 17:38 | 22:38 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Cook Islands Standard Time | Colombia Standard Time |
| UTC offset | UTC-10 | UTC-5 |
| Offset from the Cook Islands | — | +5 h |
| IANA zone | Pacific/Rarotonga | America/Bogota |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:13 | 05:50 |
| Sunset | 18:40 | 17:51 |
| Daylight | 12 h 27 min | 12 h 1 min |
| People on this clock | 14,222 | 2,486,723 |
Compare the Cook Islands with another city
More comparisons with the Cook Islands: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
The Cook Islands and Medellin: common questions
How many hours ahead of the Cook Islands is Medellin?
The clocks in Medellin are 5 hours ahead of those in the Cook Islands (UTC−5 and UTC−10).
If it is 9:00 AM in the Cook Islands, what time is it in Medellin?
At 9:00 AM in the Cook Islands, clocks in Medellin show 2:00 PM.
What time is it in Medellin at the end of the working day in the Cook Islands?
The working day in the Cook Islands ends at 6:00 PM; in Medellin it is 11:00 PM at that moment.
When do working hours in the Cook Islands and in Medellin overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 1:00 PM in the Cook Islands, which is 2:00 PM to 6:00 PM in Medellin.
From what time in the Cook Islands is it tomorrow in Medellin?
Once it is 7:00 PM in the Cook Islands, the date in Medellin has already changed. Until 5:00 AM in Medellin, it is still the previous day in the Cook Islands.
Is the time difference between the Cook Islands and Medellin the same all year?
Yes. Neither the Cook Islands nor Medellin switches to summer time, so the gap is always 5 hours.
