Cost of Living in Tegucigalpa - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $595 (excluding rent), and $910 including rent.

Family of 3: Estimated monthly costs are $1,312 (excluding rent), and $1,967 including rent.

Meal at Budget Restaurant

$5.85 HNL 154

$3.9 HNL 102

$11.19 HNL 294

Three-Course Dinner for Two, Mid-Range

$37.3 HNL 981

$17.16 HNL 451

$79.4 HNL 2,087

Fast Food Meal (McDonalds, etc)

$7.55 HNL 198

$6.05 HNL 159

$9.44 HNL 248

Cappuccino

$2.33 HNL 61.4

$1.35 HNL 35.44

$4.62 HNL 121

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 HNL 26.44

$0.77 HNL 20.23

$1.58 HNL 41.54

Water (0.33 liter bottle)

$1.12 HNL 29.48

$0.49 HNL 12.82

$2.92 HNL 76.6

Local Beer (0.5 liter draught)

$1.12 HNL 29.53

$3.38 HNL 88.9

Imported Beer (0.33 liter bottle)

$2.63 HNL 69.3

$1.69 HNL 44.55

$4.52 HNL 119

Milk (1 liter)

$1.45 HNL 38.2

$1.22 HNL 32.01

$2.35 HNL 61.9

White Bread (500g)

$2.17 HNL 56.9

$1.13 HNL 29.67

$2.36 HNL 62.1

Rice (white) (1kg)

$1.24 HNL 32.57

$1.07 HNL 28.14

$1.53 HNL 40.12

Eggs

$2.03 HNL 53.4

$1.18 HNL 30.93

$2.82 HNL 74.2

Local Cheese (1kg)

$6.06 HNL 159

$4.96 HNL 130

$7.14 HNL 188

Chicken Fillets (1kg)

$3.81 HNL 100

$2.22 HNL 58.4

$5.43 HNL 143

Beef Round Steak (1kg)

$8.03 HNL 211

$6.84 HNL 180

$9.3 HNL 245

Apples (1kg)

$2.84 HNL 74.7

$2.24 HNL 58.8

$3.79 HNL 99.7

Banana (1kg)

$1.52 HNL 39.98

$0.99 HNL 25.93

$2.26 HNL 59.4

Oranges (1kg)

$1.49 HNL 39.25

$1.16 HNL 30.5

$1.82 HNL 47.74

Tomato (1kg)

$1.57 HNL 41.18

$0.93 HNL 24.44

$2.14 HNL 56.3

Potato (1kg)

$1.61 HNL 42.42

$0.94 HNL 24.73

$2.18 HNL 57.3

Onion (1kg)

$1.41 HNL 37.19

$0.79 HNL 20.75

$2.05 HNL 53.9

Lettuce (1 head)

$0.9 HNL 23.74

$0.81 HNL 21.25

$1.05 HNL 27.6

Water (1.5 liter bottle)

$1.67 HNL 43.83

$0.76 HNL 20.09

$2.98 HNL 78.3

Cigarettes 20 Pack (Marlboro, Camel)

$2.57 HNL 67.7

$1.98 HNL 52

$3.16 HNL 83.1

Wine (Bottle)

$9.7 HNL 255

$7.76 HNL 204

$15.52 HNL 408

Local Beer (0.5 liter bottle)

$1.33 HNL 34.97

$0.78 HNL 20.4

$1.66 HNL 43.71

Imported Beer (0.33 liter bottle)

$1.79 HNL 47.08

$1.52 HNL 39.84

$1.97 HNL 51.7

One-way Ticket (Public Transport)

$1.57 HNL 41.37

Taxi Start (Normal Tariff)

$4.25 HNL 112

$3.86 HNL 101

$4.63 HNL 122

Taxi (Normal Tariff) (1km)

$3.09 HNL 81.3

Gasoline (1 liter)

$1.03 HNL 27.09

$0.96 HNL 25.29

$1.13 HNL 29.67

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.1K HNL 501.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.2K HNL 505.4K

$13.5K HNL 353.8K

$25K HNL 657K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.9 HNL 2,152

$61.2 HNL 1,609

$95.7 HNL 2,515

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.9 HNL 234

$4.36 HNL 115

$26.51 HNL 697

Internet (50+ Mbps, Unlimited Data)

$41.37 HNL 1,087

$30.97 HNL 814

$50.4 HNL 1,325

Gym Membership (Monthly)

$35.92 HNL 944

$22.93 HNL 603

$91.7 HNL 2,411

Tennis Court (1 Hour on Weekend)

$15.63 HNL 411

$11.71 HNL 308

$23.44 HNL 616

Cinema Ticket

$5.61 HNL 147

$3.74 HNL 98.3

$7.48 HNL 197

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$251 HNL 6,606

Jeans (Levis 501 Or Similar)

$45.36 HNL 1,192

$18.9 HNL 497

$56.7 HNL 1,490

Summer Dress (H&M, Zara, etc)

$35.33 HNL 929

$11.35 HNL 298

$56.8 HNL 1,493

Sport Shoes (Adidas, Nike)

$111 HNL 2,907

$70.3 HNL 1,847

$156 HNL 4,104

Men's Leather Business Shoes

$100 HNL 2,639

$67.8 HNL 1,782

$151 HNL 3,959

1-bedroom Apartment, City Center (Monthly)

$280 HNL 7,368

$191 HNL 5,024

$382 HNL 10K

1-bedroom Apartment, Outside City Center (Monthly)

$239 HNL 6,288

$194 HNL 5,098

$310 HNL 8,157

3-bedroom Apartment, City Center (Monthly)

$584 HNL 15.4K

$468 HNL 12.3K

$701 HNL 18.4K

3-bedroom Apartment, Outside City Center (Monthly)

$461 HNL 12.1K

Average Monthly Net Salary (After Tax)

$518 HNL 13.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 22, 2025

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Cost of Living in Tegucigalpa - Frequently Asked Questions

For travelers and remote workers, Tegucigalpa generally offers good value through modest rents, diverse street food, and accessible services. Housing in central districts can be affordable relative to other regional capitals, while hillside areas offer views with slightly higher rents. The city blends a cosmopolitan feel with a laid-back pace, letting you work from cafes, markets, or small coworking hubs without paying premium prices. Overall, you may find a comfortable balance between lifestyle and expense, especially when you compare the Cost of Living in Tegucigalpa to larger capitals in the region. Tip: Test internet quality and safety by trying a short stay in a few neighborhoods before committing.

Daily life centers on affordable meals from markets and casual eateries, with a range of housing from modest apartments to hillside homes. For housing, search around the central core and safer residential pockets, but also consider commute times. Food options vary from street vendors to supermarkets. Transport relies on buses, taxis, and ride-hailing apps; many neighborhoods are walkable for errands. Co-working spaces and coffee shops support remote work, while weekend markets offer fresh produce and crafts. Tegucigalpa living cost remains moderate and can be tuned by neighborhood choice. Tip: Map a few routes and identify quiet hours to avoid traffic spikes.

Quality of life revolves around a balance of safety, access to services, and community. Build a simple budgeting framework: separate housing, food, transport, and leisure; expect some variation with the dry and rainy seasons. Look for neighborhoods with reliable internet, proximity to groceries, and accessible parks or viewpoints. Seasonal contrasts quietly shift activity – from outdoor markets to cafe culture – so allow for flexible plans. Compare areas by walkability, transit options, and expat or local networks to find a fit that supports your rhythm. Tip: start with a month-to-month base, then lock in a longer stay after a test period.