Cost of Living in Tegucigalpa - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $639 (excluding rent), and $894 including rent.

Family of 3: Estimated monthly costs are $1,399 (excluding rent), and $1,955 including rent.

Meal at Budget Restaurant

$5.90 HNL 156

$3.93 HNL 104

$11.30 HNL 298

Three-Course Dinner for Two, Mid-Range

$37.36 HNL 986

$17.18 HNL 453

$79.5 HNL 2,098

Fast Food Meal (McDonalds, etc)

$7.49 HNL 198

$6.00 HNL 158

$9.36 HNL 247

Cappuccino

$2.27 HNL 60.0

$1.31 HNL 34.67

$4.50 HNL 119

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 HNL 26.72

$0.77 HNL 20.45

$1.59 HNL 41.99

Water (0.33 liter bottle)

$1.13 HNL 29.70

$0.49 HNL 12.91

$2.93 HNL 77.2

Local Beer (0.5 liter draught)

$1.13 HNL 29.84

$3.40 HNL 89.8

Imported Beer (0.33 liter bottle)

$2.74 HNL 72.3

$1.76 HNL 46.48

$4.69 HNL 124

Milk (1 liter)

$1.39 HNL 36.72

$1.17 HNL 30.77

$2.25 HNL 59.5

White Bread (500g)

$2.08 HNL 54.8

$1.08 HNL 28.56

$2.26 HNL 59.7

Rice (white) (1kg)

$1.21 HNL 32.06

$1.05 HNL 27.70

$1.50 HNL 39.50

Eggs

$2.05 HNL 54.1

$1.19 HNL 31.37

$2.85 HNL 75.3

Local Cheese (1kg)

$6.17 HNL 163

$5.05 HNL 133

$7.27 HNL 192

Chicken Fillets (1kg)

$3.75 HNL 98.9

$2.18 HNL 57.6

$5.34 HNL 141

Beef Round Steak (1kg)

$8.12 HNL 214

$6.92 HNL 183

$9.41 HNL 248

Apples (1kg)

$2.85 HNL 75.2

$2.24 HNL 59.2

$3.80 HNL 100

Banana (1kg)

$1.47 HNL 38.70

$0.95 HNL 25.10

$2.18 HNL 57.5

Oranges (1kg)

$1.49 HNL 39.32

$1.16 HNL 30.55

$1.81 HNL 47.82

Tomato (1kg)

$1.51 HNL 39.94

$0.90 HNL 23.71

$2.07 HNL 54.6

Potato (1kg)

$1.60 HNL 42.15

$0.93 HNL 24.57

$2.16 HNL 56.9

Onion (1kg)

$1.39 HNL 36.74

$0.78 HNL 20.50

$2.02 HNL 53.3

Lettuce (1 head)

$0.87 HNL 23.07

$0.78 HNL 20.66

$1.02 HNL 26.83

Water (1.5 liter bottle)

$1.71 HNL 45.07

$0.78 HNL 20.66

$3.05 HNL 80.5

Cigarettes 20 Pack (Marlboro, Camel)

$2.56 HNL 67.5

$1.96 HNL 51.8

$3.14 HNL 82.9

Wine (Bottle)

$9.50 HNL 251

$7.61 HNL 201

$15.21 HNL 401

Local Beer (0.5 liter bottle)

$1.28 HNL 33.82

$0.75 HNL 19.73

$1.60 HNL 42.28

Imported Beer (0.33 liter bottle)

$1.85 HNL 48.91

$1.57 HNL 41.39

$2.04 HNL 53.8

One-way Ticket (Public Transport)

$1.57 HNL 41.38

Taxi Start (Normal Tariff)

$4.33 HNL 114

$3.93 HNL 104

$4.72 HNL 125

Taxi (Normal Tariff) (1km)

$3.16 HNL 83.4

Gasoline (1 liter)

$1.07 HNL 28.22

$1.00 HNL 26.34

$1.17 HNL 30.91

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.3K HNL 509.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.0K HNL 501.7K

$13.3K HNL 351.2K

$24.7K HNL 652.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$83.6 HNL 2,207

$62.5 HNL 1,650

$97.7 HNL 2,578

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.86 HNL 234

$4.34 HNL 114

$26.39 HNL 696

Internet (50+ Mbps, Unlimited Data)

$41.19 HNL 1,087

$30.83 HNL 814

$50.2 HNL 1,324

Gym Membership (Monthly)

$35.93 HNL 948

$22.94 HNL 605

$91.7 HNL 2,421

Tennis Court (1 Hour on Weekend)

$15.15 HNL 400

$11.35 HNL 300

$22.72 HNL 599

Cinema Ticket

$5.87 HNL 155

$3.91 HNL 103

$7.83 HNL 207

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$247 HNL 6,512

Jeans (Levis 501 Or Similar)

$45.97 HNL 1,213

$19.15 HNL 506

$57.5 HNL 1,516

Summer Dress (H&M, Zara, etc)

$35.88 HNL 947

$11.53 HNL 304

$57.7 HNL 1,522

Sport Shoes (Adidas, Nike)

$108 HNL 2,851

$68.7 HNL 1,812

$153 HNL 4,026

Men's Leather Business Shoes

$101 HNL 2,662

$68.1 HNL 1,797

$151 HNL 3,993

1-bedroom Apartment, City Center (Monthly)

$280 HNL 7,395

$191 HNL 5,042

$382 HNL 10.1K

1-bedroom Apartment, Outside City Center (Monthly)

$241 HNL 6,362

$195 HNL 5,158

$313 HNL 8,253

3-bedroom Apartment, City Center (Monthly)

$565 HNL 14.9K

$452 HNL 11.9K

$678 HNL 17.9K

3-bedroom Apartment, Outside City Center (Monthly)

$463 HNL 12.2K

Buy Apartment in City Center (m2)

$2,776 HNL 73.3K

Buy Apartment Outside City Center (m2)

$1,553 HNL 41.0K

Average Monthly Net Salary (After Tax)

$519 HNL 13.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Tegucigalpa Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

119

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

Cost of Living in Tegucigalpa - Frequently Asked Questions

For travelers and remote workers, Tegucigalpa generally offers good value through modest rents, diverse street food, and accessible services. Housing in central districts can be affordable relative to other regional capitals, while hillside areas offer views with slightly higher rents. The city blends a cosmopolitan feel with a laid-back pace, letting you work from cafes, markets, or small coworking hubs without paying premium prices. Overall, you may find a comfortable balance between lifestyle and expense, especially when you compare the Cost of Living in Tegucigalpa to larger capitals in the region. Tip: Test internet quality and safety by trying a short stay in a few neighborhoods before committing.

Daily life centers on affordable meals from markets and casual eateries, with a range of housing from modest apartments to hillside homes. For housing, search around the central core and safer residential pockets, but also consider commute times. Food options vary from street vendors to supermarkets. Transport relies on buses, taxis, and ride-hailing apps; many neighborhoods are walkable for errands. Co-working spaces and coffee shops support remote work, while weekend markets offer fresh produce and crafts. Tegucigalpa living cost remains moderate and can be tuned by neighborhood choice. Tip: Map a few routes and identify quiet hours to avoid traffic spikes.

Quality of life revolves around a balance of safety, access to services, and community. Build a simple budgeting framework: separate housing, food, transport, and leisure; expect some variation with the dry and rainy seasons. Look for neighborhoods with reliable internet, proximity to groceries, and accessible parks or viewpoints. Seasonal contrasts quietly shift activity – from outdoor markets to cafe culture – so allow for flexible plans. Compare areas by walkability, transit options, and expat or local networks to find a fit that supports your rhythm. Tip: start with a month-to-month base, then lock in a longer stay after a test period.