Cost of Living in Tegucigalpa - Updated Prices & Insights

40.77

Solo nomad: Estimated monthly costs are $581 (excluding rent), and $885 including rent.

Family of 3: Estimated monthly costs are $1,396 (excluding rent), and $1,986 including rent.

Meal at Budget Restaurant

$5.74 HNL 149

$3.83 HNL 99.6

$10.99 HNL 286

Three-Course Dinner for Two, Mid-Range

$36.96 HNL 962

$17 HNL 443

$78.7 HNL 2,047

Fast Food Meal (McDonalds, etc)

$7.86 HNL 205

$6.3 HNL 164

$9.83 HNL 256

Cappuccino

$2.26 HNL 58.8

$1.3 HNL 33.97

$4.47 HNL 116

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.99 HNL 25.84

$0.76 HNL 19.77

$1.56 HNL 40.6

Water (0.33 liter bottle)

$1.12 HNL 29.14

$0.49 HNL 12.67

$2.91 HNL 75.8

Local Beer (0.5 liter draught)

$1.17 HNL 30.37

$3.51 HNL 91.4

Imported Beer (0.33 liter bottle)

$2.74 HNL 71.3

$1.76 HNL 45.87

$4.7 HNL 122

Milk (1 liter)

$1.45 HNL 37.64

$1.21 HNL 31.55

$2.34 HNL 61

White Bread (500g)

$2.14 HNL 55.6

$1.11 HNL 28.98

$2.33 HNL 60.6

Rice (white) (1kg)

$1.27 HNL 33.01

$1.1 HNL 28.52

$1.56 HNL 40.67

Eggs

$2.05 HNL 53.5

$1.19 HNL 31

$2.86 HNL 74.4

Local Cheese (1kg)

$6.22 HNL 162

$5.09 HNL 133

$7.33 HNL 191

Chicken Fillets (1kg)

$3.76 HNL 97.9

$2.19 HNL 57

$5.35 HNL 139

Beef Round Steak (1kg)

$7.86 HNL 205

$6.7 HNL 174

$9.11 HNL 237

Apples (1kg)

$2.85 HNL 74.3

$2.25 HNL 58.5

$3.81 HNL 99.2

Banana (1kg)

$1.45 HNL 37.62

$0.94 HNL 24.4

$2.15 HNL 55.9

Oranges (1kg)

$1.44 HNL 37.39

$1.12 HNL 29.05

$1.75 HNL 45.47

Tomato (1kg)

$1.59 HNL 41.34

$0.94 HNL 24.54

$2.17 HNL 56.5

Potato (1kg)

$1.62 HNL 42.06

$0.94 HNL 24.51

$2.18 HNL 56.8

Onion (1kg)

$1.41 HNL 36.65

$0.79 HNL 20.45

$2.04 HNL 53.1

Lettuce (1 head)

$0.9 HNL 23.46

$0.81 HNL 21.01

$1.05 HNL 27.28

Water (1.5 liter bottle)

$1.71 HNL 44.62

$0.79 HNL 20.45

$3.06 HNL 79.7

Cigarettes 20 Pack (Marlboro, Camel)

$2.48 HNL 64.6

$1.91 HNL 49.6

$3.05 HNL 79.3

Wine (Bottle)

$9.69 HNL 252

$7.75 HNL 202

$15.52 HNL 404

Local Beer (0.5 liter bottle)

$1.33 HNL 34.7

$0.78 HNL 20.24

$1.67 HNL 43.38

Imported Beer (0.33 liter bottle)

$1.84 HNL 47.95

$1.56 HNL 40.57

$2.02 HNL 52.7

One-way Ticket (Public Transport)

$1.5 HNL 39.15

Taxi Start (Normal Tariff)

$4.12 HNL 107

$3.74 HNL 97.5

$4.5 HNL 117

Taxi (Normal Tariff) (1km)

$3.09 HNL 80.5

Gasoline (1 liter)

$1.08 HNL 28.08

$1.01 HNL 26.2

$1.18 HNL 30.75

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.5K HNL 507.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.2K HNL 498.8K

$13.4K HNL 349.1K

$24.9K HNL 648.4K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$83.4 HNL 2,172

$62.4 HNL 1,624

$97.5 HNL 2,538

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.82 HNL 229

$4.32 HNL 112

$26.25 HNL 683

Internet (50+ Mbps, Unlimited Data)

$40.75 HNL 1,061

$30.5 HNL 794

$49.63 HNL 1,292

Gym Membership (Monthly)

$36.23 HNL 943

$23.12 HNL 602

$92.5 HNL 2,408

Tennis Court (1 Hour on Weekend)

$15.28 HNL 398

$11.45 HNL 298

$22.92 HNL 597

Cinema Ticket

$5.82 HNL 152

$3.88 HNL 101

$7.76 HNL 202

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$246 HNL 6,395

Jeans (Levis 501 Or Similar)

$46.65 HNL 1,214

$19.44 HNL 506

$58.3 HNL 1,518

Summer Dress (H&M, Zara, etc)

$36.3 HNL 945

$11.66 HNL 304

$58.3 HNL 1,519

Sport Shoes (Adidas, Nike)

$107 HNL 2,791

$68.1 HNL 1,773

$151 HNL 3,940

Men's Leather Business Shoes

$101 HNL 2,627

$68.1 HNL 1,773

$151 HNL 3,940

1-bedroom Apartment, City Center (Monthly)

$278 HNL 7,226

$189 HNL 4,927

$379 HNL 9,853

1-bedroom Apartment, Outside City Center (Monthly)

$241 HNL 6,268

$195 HNL 5,082

$312 HNL 8,131

3-bedroom Apartment, City Center (Monthly)

$575 HNL 15K

$460 HNL 12K

$690 HNL 17.9K

3-bedroom Apartment, Outside City Center (Monthly)

$455 HNL 11.8K

Average Monthly Net Salary (After Tax)

$534 HNL 13.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

Citycost data is based on AI and user input – minor inaccuracies may occur.

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Cost of Living in Tegucigalpa - Frequently Asked Questions

For travelers and remote workers, Tegucigalpa generally offers good value through modest rents, diverse street food, and accessible services. Housing in central districts can be affordable relative to other regional capitals, while hillside areas offer views with slightly higher rents. The city blends a cosmopolitan feel with a laid-back pace, letting you work from cafes, markets, or small coworking hubs without paying premium prices. Overall, you may find a comfortable balance between lifestyle and expense, especially when you compare the Cost of Living in Tegucigalpa to larger capitals in the region. Tip: Test internet quality and safety by trying a short stay in a few neighborhoods before committing.

Daily life centers on affordable meals from markets and casual eateries, with a range of housing from modest apartments to hillside homes. For housing, search around the central core and safer residential pockets, but also consider commute times. Food options vary from street vendors to supermarkets. Transport relies on buses, taxis, and ride-hailing apps; many neighborhoods are walkable for errands. Co-working spaces and coffee shops support remote work, while weekend markets offer fresh produce and crafts. Tegucigalpa living cost remains moderate and can be tuned by neighborhood choice. Tip: Map a few routes and identify quiet hours to avoid traffic spikes.

Quality of life revolves around a balance of safety, access to services, and community. Build a simple budgeting framework: separate housing, food, transport, and leisure; expect some variation with the dry and rainy seasons. Look for neighborhoods with reliable internet, proximity to groceries, and accessible parks or viewpoints. Seasonal contrasts quietly shift activity – from outdoor markets to cafe culture – so allow for flexible plans. Compare areas by walkability, transit options, and expat or local networks to find a fit that supports your rhythm. Tip: start with a month-to-month base, then lock in a longer stay after a test period.