Cost of Living in Senegal - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $821 (excluding rent), and $1,318 including rent.
Family of 3: Estimated monthly costs are $2,009 (excluding rent), and $3,061 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.22 F CFA 2,923
$3.48 F CFA 1,951
$13.05 F CFA 7,311
Three-Course Dinner for Two, Mid-Range
$53.4 F CFA 29.9K
$48.04 F CFA 26.9K
$71.2 F CFA 39.9K
Fast Food Meal (McDonalds, etc)
$10.22 F CFA 5,726
$8.73 F CFA 4,894
$11.36 F CFA 6,364
Cappuccino
$4.48 F CFA 2,509
$2.66 F CFA 1,491
$5.31 F CFA 2,976
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.00 F CFA 562
$0.60 F CFA 338
$1.72 F CFA 965
Water (0.33 liter bottle)
$0.90 F CFA 502
$0.43 F CFA 243
$1.73 F CFA 971
Local Beer (0.5 liter draught)
$2.59 F CFA 1,454
$1.29 F CFA 724
$4.42 F CFA 2,479
Imported Beer (0.33 liter bottle)
$4.33 F CFA 2,426
$2.17 F CFA 1,216
$4.44 F CFA 2,487
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.55 F CFA 1,430
$1.90 F CFA 1,067
$3.46 F CFA 1,941
White Bread (500g)
$0.62 F CFA 348
$0.27 F CFA 149
$2.16 F CFA 1,211
Rice (white) (1kg)
$1.69 F CFA 944
$0.87 F CFA 489
$2.63 F CFA 1,472
Eggs
$2.79 F CFA 1,563
$2.10 F CFA 1,175
$3.77 F CFA 2,112
Local Cheese (1kg)
$12.76 F CFA 7,151
$7.98 F CFA 4,471
$18.62 F CFA 10.4K
Chicken Fillets (1kg)
$9.57 F CFA 5,362
$7.63 F CFA 4,277
$10.91 F CFA 6,112
Beef Round Steak (1kg)
$10.58 F CFA 5,928
$7.78 F CFA 4,362
$12.11 F CFA 6,785
Apples (1kg)
$2.85 F CFA 1,598
$2.09 F CFA 1,172
$3.48 F CFA 1,951
Banana (1kg)
$2.10 F CFA 1,175
$1.81 F CFA 1,013
$3.20 F CFA 1,791
Oranges (1kg)
$2.77 F CFA 1,552
$1.75 F CFA 982
$3.52 F CFA 1,971
Tomato (1kg)
$2.17 F CFA 1,217
$1.08 F CFA 606
$2.77 F CFA 1,555
Potato (1kg)
$1.64 F CFA 921
$1.07 F CFA 599
$2.55 F CFA 1,429
Onion (1kg)
$1.40 F CFA 782
$0.72 F CFA 405
$1.98 F CFA 1,108
Lettuce (1 head)
$1.06 F CFA 595
$0.36 F CFA 200
$1.44 F CFA 807
Water (1.5 liter bottle)
$0.75 F CFA 423
$0.54 F CFA 302
$1.22 F CFA 681
Cigarettes 20 Pack (Marlboro, Camel)
$1.57 F CFA 878
$1.39 F CFA 778
$1.73 F CFA 971
Wine (Bottle)
$15.32 F CFA 8,583
$9.01 F CFA 5,047
$21.63 F CFA 12.1K
Local Beer (0.5 liter bottle)
$1.11 F CFA 620
$0.87 F CFA 487
$1.39 F CFA 780
Imported Beer (0.33 liter bottle)
$2.33 F CFA 1,307
$1.53 F CFA 856
$3.95 F CFA 2,215
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.37 F CFA 206
$0.37 F CFA 206
$0.56 F CFA 311
Public Transport Monthly Pass (Regular Price)
$80.3 F CFA 45.0K
-
Taxi Start (Normal Tariff)
$2.68 F CFA 1,501
$1.78 F CFA 997
$4.46 F CFA 2,498
Taxi (Normal Tariff) (1km)
$2.83 F CFA 1,586
$1.61 F CFA 904
$4.05 F CFA 2,267
Taxi 1hour Waiting (Normal Tariff)
$17.93 F CFA 10.0K
$14.34 F CFA 8,036
$17.93 F CFA 10.0K
Gasoline (1 liter)
$1.72 F CFA 963
$1.72 F CFA 963
$1.72 F CFA 963
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.8K F CFA 20.6M
$21.3K F CFA 11.9M
$52.3K F CFA 29.3M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$49.4K F CFA 27.7M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$139 F CFA 77.8K
$71.0 F CFA 39.8K
$226 F CFA 126.8K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.05 F CFA 5,632
$8.43 F CFA 4,723
$16.68 F CFA 9,346
Internet (50+ Mbps, Unlimited Data)
$49.00 F CFA 27.5K
$43.35 F CFA 24.3K
$67.6 F CFA 37.9K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$56.1 F CFA 31.5K
$17.54 F CFA 9,828
$123 F CFA 68.8K
Tennis Court (1 Hour on Weekend)
$21.92 F CFA 12.3K
$17.77 F CFA 9,956
$26.66 F CFA 14.9K
Cinema Ticket
$8.61 F CFA 4,822
$8.61 F CFA 4,822
$17.21 F CFA 9,645
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$266 F CFA 149.0K
$264 F CFA 147.8K
$281 F CFA 157.6K
International Primary School, 1 Child (Yearly)
$7,247 F CFA 4.1M
$3,507 F CFA 2.0M
$14.0K F CFA 7.9M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$67.8 F CFA 38.0K
$20.98 F CFA 11.8K
$87.4 F CFA 49.0K
Summer Dress (H&M, Zara, etc)
$43.76 F CFA 24.5K
$26.26 F CFA 14.7K
$52.5 F CFA 29.4K
Sport Shoes (Adidas, Nike)
$102 F CFA 57.2K
$52.1 F CFA 29.2K
$130 F CFA 73.0K
Men's Leather Business Shoes
$128 F CFA 72.0K
$87.6 F CFA 49.1K
$158 F CFA 88.3K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$868 F CFA 486.5K
$532 F CFA 297.9K
$1,418 F CFA 794.3K
1-bedroom Apartment, Outside City Center (Monthly)
$372 F CFA 208.7K
$264 F CFA 147.9K
$440 F CFA 246.5K
3-bedroom Apartment, City Center (Monthly)
$1,903 F CFA 1.1M
$1,485 F CFA 831.9K
$2,683 F CFA 1.5M
3-bedroom Apartment, Outside City Center (Monthly)
$915 F CFA 512.9K
$625 F CFA 350.3K
$1,429 F CFA 800.6K
Buy Apartment in City Center (m2)
$4,996 F CFA 2.8M
$4,996 F CFA 2.8M
$6,236 F CFA 3.5M
Buy Apartment Outside City Center (m2)
$1,508 F CFA 845.3K
$1,508 F CFA 845.3K
$1,994 F CFA 1.1M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$404 F CFA 226.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8.25
6.5
9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

By City in Senegal
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
2396800
67 $833 $1,336 $2,013 $3,019
40.02
46.37
2
176000
40 $575 $802 $1,531 $1,771
159.27
17.45
3
230000
$137 $131 $306 $521
151.55
10.43
Senegal Median Internet Speeds (Updated January 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Senegal - Frequently Asked Questions
Is Senegal generally affordable for travelers, expats, and digital nomads, and who tends to find the most value?
Cost of Living in Senegal varies by city and lifestyle, with the capital and larger coastal towns being pricier than rural areas. For travelers, expats, and digital nomads, the value comes from balancing a comfortable base with local markets, longer stays, and shared spaces. You can stretch your budget by choosing a neighborhood outside premium zones, cooking at home, and using public transit. Seasons and demand affect availability more than you might expect; plan your first week to test different areas. Tip: Start with a short, flexible stay in a couple of neighborhoods to calibrate costs and conveniences.
What does a typical day look like, including housing search, food options, transport, and coworking?
On a typical day you will mix a practical housing search with local food options, sensible transport, and occasional coworking. Housing ranges from modest furnished apartments to guesthouses; longer leases often unlock cheaper rates. Food comes from local markets and street stalls, with supermarkets for imported items. Transport relies on minibuses, shared taxis, and occasional rides; walking fits well in smaller towns. Coworking spaces exist in Dakar and a few regional hubs with reliable Wi‑Fi, day passes, or monthly plans. Senegal living cost varies with city size: urban hubs tend higher, rural areas lower. Tip: Build a weekly budget by housing, food, transport, and entertainment, and reassess after a couple of weeks.
What factors drive quality of life, budgeting, seasonality, and neighborhood fit for longer stays?
Quality of life in Senegal grows when you pick a neighborhood that matches your pace, plan around seasons, and track spending with a simple framework. Use clear budgeting buckets for housing, meals, transport, and extras; adjust for hot or rainy periods that affect cooling, water, and travel. Seasonality can shift prices and availability, especially near peak travel times. Seek neighborhoods with good access to markets, reliable Wi‑Fi, and safe walking routes. Tip: Start with a trial stay across a few areas for a season to see how daily life aligns with your budget and lifestyle.

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