Cost of Living in Saham - Updated Prices & Insights

Name: Saham
Address: Saham, OM

Solo nomad: Estimated monthly costs are $730 (excluding rent), and $826 including rent.

Family of 3: Estimated monthly costs are $1,663 (excluding rent), and $1,601 including rent.

Meal at Budget Restaurant

$5.19 OMR 1.99

$3.89 OMR 1.49

$10.37 OMR 3.98

Three-Course Dinner for Two, Mid-Range

$25.57 OMR 9.82

$17.90 OMR 6.87

$89.5 OMR 34.36

Fast Food Meal (McDonalds, etc)

$7.69 OMR 2.95

$6.41 OMR 2.46

$10.26 OMR 3.94

Cappuccino

$4.91 OMR 1.89

$3.13 OMR 1.20

$7.83 OMR 3.01

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 OMR 0.41

$0.67 OMR 0.26

$2.67 OMR 1.03

Water (0.33 liter bottle)

$0.34 OMR 0.13

$0.27 OMR 0.10

$1.34 OMR 0.51

Local Beer (0.5 liter draught)

$12.29 OMR 4.72

$6.47 OMR 2.48

$20.24 OMR 7.77

Imported Beer (0.33 liter bottle)

$11.81 OMR 4.53

$7.87 OMR 3.02

$15.74 OMR 6.04

Milk (1 liter)

$1.92 OMR 0.74

$1.28 OMR 0.49

$2.82 OMR 1.08

White Bread (500g)

$1.19 OMR 0.46

$0.77 OMR 0.29

$2.94 OMR 1.13

Rice (white) (1kg)

$1.66 OMR 0.64

$0.77 OMR 0.30

$2.56 OMR 0.98

Eggs

$2.38 OMR 0.91

$1.54 OMR 0.59

$3.08 OMR 1.18

Local Cheese (1kg)

$3.70 OMR 1.42

$2.04 OMR 0.78

$12.73 OMR 4.89

Chicken Fillets (1kg)

$5.06 OMR 1.94

$2.36 OMR 0.91

$8.40 OMR 3.22

Beef Round Steak (1kg)

$8.68 OMR 3.33

$5.03 OMR 1.93

$15.88 OMR 6.10

Apples (1kg)

$2.49 OMR 0.96

$1.27 OMR 0.49

$3.80 OMR 1.46

Banana (1kg)

$1.73 OMR 0.66

$1.06 OMR 0.41

$2.64 OMR 1.01

Oranges (1kg)

$1.85 OMR 0.71

$1.07 OMR 0.41

$4.00 OMR 1.53

Tomato (1kg)

$1.13 OMR 0.43

$0.64 OMR 0.25

$1.53 OMR 0.59

Potato (1kg)

$1.00 OMR 0.38

$0.66 OMR 0.26

$1.33 OMR 0.51

Onion (1kg)

$0.97 OMR 0.37

$0.71 OMR 0.27

$1.52 OMR 0.58

Lettuce (1 head)

$1.08 OMR 0.41

$0.53 OMR 0.20

$2.11 OMR 0.81

Water (1.5 liter bottle)

$0.56 OMR 0.22

$0.41 OMR 0.16

$0.81 OMR 0.31

Cigarettes 20 Pack (Marlboro, Camel)

$6.55 OMR 2.51

$5.35 OMR 2.05

$8.02 OMR 3.08

Wine (Bottle)

$19.31 OMR 7.42

$10.30 OMR 3.95

$30.90 OMR 11.86

Local Beer (0.5 liter bottle)

$4.32 OMR 1.66

$2.62 OMR 1.01

$5.24 OMR 2.01

Imported Beer (0.33 liter bottle)

$7.85 OMR 3.01

$5.23 OMR 2.01

$10.46 OMR 4.02

Taxi Start (Normal Tariff)

$3.06 OMR 1.17

$2.55 OMR 0.98

$3.82 OMR 1.47

Taxi (Normal Tariff) (1km)

$0.75 OMR 0.29

$0.50 OMR 0.19

$1.01 OMR 0.39

Taxi 1hour Waiting (Normal Tariff)

$10.27 OMR 3.94

$7.70 OMR 2.96

$12.83 OMR 4.93

Gasoline (1 liter)

$0.64 OMR 0.24

$0.60 OMR 0.23

$0.67 OMR 0.26

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.7K OMR 8,729

$20.7K OMR 7,935

$31.0K OMR 11.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.4K OMR 8,208

$19.6K OMR 7,526

$23.1K OMR 8,855

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$107 OMR 41.04

$77.8 OMR 29.85

$156 OMR 59.7

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.50 OMR 15.55

$20.46 OMR 7.86

$69.1 OMR 26.52

Internet (50+ Mbps, Unlimited Data)

$70.4 OMR 27.04

$65.6 OMR 25.17

$91.8 OMR 35.24

Cinema Ticket

$10.23 OMR 3.93

$7.68 OMR 2.95

$12.79 OMR 4.91

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$193 OMR 74.0

$104 OMR 39.98

$521 OMR 200

International Primary School, 1 Child (Yearly)

$10.0K OMR 3,848

$5,281 OMR 2,028

$18.5K OMR 7,097

Jeans (Levis 501 Or Similar)

$50.1 OMR 19.23

$18.13 OMR 6.96

$104 OMR 39.77

Summer Dress (H&M, Zara, etc)

$39.66 OMR 15.23

$15.75 OMR 6.05

$78.8 OMR 30.24

Sport Shoes (Adidas, Nike)

$78.8 OMR 30.26

$51.9 OMR 19.91

$130 OMR 49.78

Men's Leather Business Shoes

$87.6 OMR 33.64

$46.29 OMR 17.78

$129 OMR 49.38

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

6.3

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 13, 2026

Saham Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

113

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🕌 Middle east

Cost of Living in Saham - Frequently Asked Questions

Compared with larger Gulf cities, Saham offers a calmer pace and practical value for short and longer stays. You can find simple apartments or shared housing that suit budget-conscious travelers and incoming expats without paying premium rents. Local markets and casual eateries let you enjoy fresh options without breaking the bank, and many services are compact enough to keep everyday costs predictable. Internet access is typically sufficient for remote work in town centers, though the best reliability and speed may vary by building. The Cost of Living in Saham, Oman tends to feel reasonable if you prioritize a short commute and coastal accessibility. Tip: Look for homes near markets or the waterfront to save on travel time and costs.

When you search housing, start with listings near the old town or the coast; short-term rentals are common, and longer leases can unlock quieter neighborhoods. For food, local markets offer fresh produce, bread, and seafood; casual eateries provide affordable meals with regional flavors. Transport mostly revolves around private car use or taxis, with walking feasible in compact centers. If you need a workspace, look for cafes with reliable Wi-Fi or small coworking spots in central areas. For errands, keep a plan around your market days and plan bigger shopping trips. Saham, Oman living cost can shift with the harbor and seasonality, so plan accordingly. Tip: Build a simple weekly budget and track essentials with a small notebook or app.

Think of Saham as a place to balance comfort and flexibility. Start with a simple budgeting framework: assign a monthly cap to housing, food, transport, and leisure, and allow a small contingency for extras. Seasonality in Oman affects comfort: summers push activities to early mornings or indoors, while cooler evenings invite strolls along the coast – choose a neighborhood with shade, tree-lined streets, and proximity to markets. For neighborhood fit, prioritize areas with easy access to groceries and seafood markets, plus safe walking routes. Build a social note by joining expat or hobby groups to share tips and swap recommendations. Tip: Set up a weekly routine that minimizes unnecessary trips and prioritizes nearby errands.