Cost of Living in Saar - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $815 (excluding rent), and $1,980 including rent.

Family of 3: Estimated monthly costs are $2,388 (excluding rent), and $3,570 including rent.

Meal at Budget Restaurant

$10.62 BHD 3.99

$7.97 BHD 3.00

$13.27 BHD 4.99

Three-Course Dinner for Two, Mid-Range

$32.96 BHD 12.39

$26.37 BHD 9.91

$39.55 BHD 14.87

Fast Food Meal (McDonalds, etc)

$10.57 BHD 3.98

$7.93 BHD 2.98

$13.21 BHD 4.97

Cappuccino

$5.86 BHD 2.20

$4.80 BHD 1.80

$6.94 BHD 2.61

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.89 BHD 0.33

Water (0.33 liter bottle)

$0.41 BHD 0.15

Local Beer (0.5 liter draught)

$6.14 BHD 2.31

$5.45 BHD 2.05

$6.81 BHD 2.56

Imported Beer (0.33 liter bottle)

$9.49 BHD 3.57

$8.14 BHD 3.06

$10.86 BHD 4.08

Milk (1 liter)

$1.76 BHD 0.66

White Bread (500g)

$1.35 BHD 0.51

Rice (white) (1kg)

$2.64 BHD 0.99

Eggs

$2.63 BHD 0.99

$2.10 BHD 0.79

$3.16 BHD 1.19

Local Cheese (1kg)

$13.13 BHD 4.94

Chicken Fillets (1kg)

$6.44 BHD 2.42

$5.15 BHD 1.93

$7.73 BHD 2.91

Beef Round Steak (1kg)

$16.13 BHD 6.06

Apples (1kg)

$3.86 BHD 1.45

$2.57 BHD 0.97

$5.15 BHD 1.94

Banana (1kg)

$2.33 BHD 0.88

$2.07 BHD 0.78

$2.58 BHD 0.97

Oranges (1kg)

$3.75 BHD 1.41

$2.14 BHD 0.81

$5.36 BHD 2.01

Tomato (1kg)

$2.05 BHD 0.77

$1.37 BHD 0.51

$2.72 BHD 1.02

Potato (1kg)

$0.69 BHD 0.26

Onion (1kg)

$1.63 BHD 0.61

$0.65 BHD 0.24

$2.59 BHD 0.98

Wine (Bottle)

$26.60 BHD 10.00

Taxi Start (Normal Tariff)

$5.34 BHD 2.01

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$132 BHD 49.77

Internet (50+ Mbps, Unlimited Data)

$31.23 BHD 11.74

Gym Membership (Monthly)

$188 BHD 70.7

$53.7 BHD 20.20

$322 BHD 121

Tennis Court (1 Hour on Weekend)

$107 BHD 40.21

Cinema Ticket

$21.41 BHD 8.05

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$561 BHD 211

International Primary School, 1 Child (Yearly)

$7,981 BHD 3,001

Jeans (Levis 501 Or Similar)

$92.2 BHD 34.66

Summer Dress (H&M, Zara, etc)

$39.43 BHD 14.83

Sport Shoes (Adidas, Nike)

$105 BHD 39.44

Men's Leather Business Shoes

$107 BHD 40.27

1-bedroom Apartment, City Center (Monthly)

$1,300 BHD 489

1-bedroom Apartment, Outside City Center (Monthly)

$937 BHD 352

$803 BHD 302

$1,070 BHD 403

3-bedroom Apartment, City Center (Monthly)

$2,149 BHD 808

3-bedroom Apartment, Outside City Center (Monthly)

$1,215 BHD 457

Buy Apartment Outside City Center (m2)

$2,215 BHD 833

Average Monthly Net Salary (After Tax)

$2,367 BHD 890

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Saar Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

194

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🕌 Middle east

Cost of Living in Saar - Frequently Asked Questions

For context, Cost of Living in Saar is generally accessible for many expats and travelers, with housing options spanning pragmatic apartments to shared flats that can fit different budgets. The city offers mid-range grocery, dining, and utility costs compared with bigger Gulf hubs, while lifestyle choices can push or ease expenses. You’ll notice value in short commutes, compact homes, and mixed-use neighborhoods that combine work, dining, and recreation. Seasonal heat affects cooling costs, so plan for energy use accordingly. Tip: Start by mapping a few neighborhoods with walkable amenities to minimize transport needs.

When searching housing, look for well-maintained buildings with good ventilation and energy efficiency; aim for neighborhoods within easy reach of preferred coworking spaces or cafes. In Saar, you’ll find local markets and international eateries; plan meals around fresh produce from markets to keep costs predictable. For transport, a car is common but affordable ride-hailing or bike options can complement short trips. Co-working spaces and libraries provide reliable work environments, plus flexible hours. The Saar living cost varies by neighborhood and lease type, so compare options side by side and factor in utility splits. Tip: Build a week-by-week plan that clusters errands to reduce trips.

A practical budgeting approach centers on essentials first, then flexible spending for experiences. Compare neighborhoods by walkability, access to groceries, and quiet workspaces to curb transport and cafe costs. Seasonal heat can shift energy use, so choose energy-efficient cooling, shade, and smart scheduling of tasks. Look for rental options that include utilities or offer fair lease terms you can adjust as your needs change. Tap into local markets for fresh produce, second-hand shops for gear, and community spaces for low-cost networking. Tip: Build a simple monthly plan that tracks core costs, sets flexible limits, and revisits it after a few weeks to refine habits.