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Cost of Living in Regina - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,076 (excluding rent), and $2,101 including rent.
Family of 3: Estimated monthly costs are $2,566 (excluding rent), and $4,262 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$21.99 CA$30.57
$10.99 CA$15.28
$36.66 CA$51.0
Three-Course Dinner for Two, Mid-Range
$72.4 CA$101
$50.7 CA$70.4
$94.1 CA$131
Fast Food Meal (McDonalds, etc)
$9.59 CA$13.33
$8.86 CA$12.31
$11.06 CA$15.37
Cappuccino
$4.41 CA$6.13
$2.46 CA$3.41
$11.34 CA$15.77
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.33 CA$3.24
$1.49 CA$2.07
$3.36 CA$4.67
Water (0.33 liter bottle)
$1.82 CA$2.53
$1.43 CA$1.99
$2.15 CA$2.98
Local Beer (0.5 liter draught)
$5.98 CA$8.31
$5.23 CA$7.26
$7.47 CA$10.38
Imported Beer (0.33 liter bottle)
$5.99 CA$8.32
$5.23 CA$7.28
$7.48 CA$10.40
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.85 CA$2.58
$1.08 CA$1.50
$2.97 CA$4.13
White Bread (500g)
$1.93 CA$2.69
$1.27 CA$1.76
$3.61 CA$5.02
Rice (white) (1kg)
$3.06 CA$4.25
$1.59 CA$2.21
$5.06 CA$7.03
Eggs
$3.08 CA$4.28
$2.23 CA$3.10
$4.29 CA$5.96
Local Cheese (1kg)
$11.33 CA$15.75
$5.12 CA$7.12
$21.97 CA$30.54
Chicken Fillets (1kg)
$12.09 CA$16.80
$7.47 CA$10.39
$16.45 CA$22.87
Beef Round Steak (1kg)
$17.40 CA$24.18
$10.89 CA$15.13
$21.06 CA$29.27
Apples (1kg)
$3.69 CA$5.13
$1.46 CA$2.03
$6.58 CA$9.15
Banana (1kg)
$1.65 CA$2.29
$1.29 CA$1.80
$3.29 CA$4.57
Oranges (1kg)
$4.24 CA$5.90
$1.40 CA$1.95
$11.49 CA$15.97
Tomato (1kg)
$3.58 CA$4.97
$1.09 CA$1.52
$5.48 CA$7.62
Potato (1kg)
$3.18 CA$4.42
$1.44 CA$2.00
$5.04 CA$7.01
Onion (1kg)
$2.80 CA$3.89
$1.48 CA$2.06
$4.45 CA$6.18
Lettuce (1 head)
$2.59 CA$3.60
$1.87 CA$2.59
$2.99 CA$4.16
Water (1.5 liter bottle)
$2.23 CA$3.10
$1.07 CA$1.48
$3.57 CA$4.96
Cigarettes 20 Pack (Marlboro, Camel)
$14.89 CA$20.70
$14.14 CA$19.66
$19.35 CA$26.90
Wine (Bottle)
$13.70 CA$19.04
$6.21 CA$8.64
$16.09 CA$22.37
Local Beer (0.5 liter bottle)
$3.71 CA$5.15
$1.46 CA$2.03
$5.23 CA$7.27
Imported Beer (0.33 liter bottle)
$2.92 CA$4.06
$1.80 CA$2.50
$6.11 CA$8.50
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.35 CA$3.27
$1.81 CA$2.52
$2.35 CA$3.27
Public Transport Monthly Pass (Regular Price)
$65.4 CA$90.9
$59.5 CA$82.7
$66.9 CA$93.0
Taxi Start (Normal Tariff)
$3.32 CA$4.62
$3.14 CA$4.37
$5.54 CA$7.71
Taxi (Normal Tariff) (1km)
$0.66 CA$0.92
$0.66 CA$0.92
$2.16 CA$3.00
Taxi 1hour Waiting (Normal Tariff)
$30.01 CA$41.71
$22.51 CA$31.29
$32.98 CA$45.85
Gasoline (1 liter)
$1.08 CA$1.51
$0.96 CA$1.33
$1.15 CA$1.60
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.4K CA$35.3K
$25.4K CA$35.3K
$25.4K CA$35.3K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.7K CA$27.4K
$19.0K CA$26.4K
$20.0K CA$27.8K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$165 CA$229
$111 CA$155
$260 CA$361
SIM Card Monthly Plan (Calls and 10GB+ Data)
$51.3 CA$71.3
$22.30 CA$31.00
$76.6 CA$106
Internet (50+ Mbps, Unlimited Data)
$50.7 CA$70.5
$36.81 CA$51.2
$62.6 CA$87.0
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.00 CA$54.2
$22.28 CA$30.97
$44.57 CA$62.0
Tennis Court (1 Hour on Weekend)
$17.15 CA$23.85
$14.71 CA$20.44
$18.38 CA$25.55
Cinema Ticket
$9.24 CA$12.84
$8.69 CA$12.09
$13.03 CA$18.12
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$502 CA$698
$502 CA$698
$525 CA$729
International Primary School, 1 Child (Yearly)
$11.2K CA$15.5K
$11.2K CA$15.5K
$11.2K CA$15.5K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$61.1 CA$84.9
$29.15 CA$40.52
$72.9 CA$101
Summer Dress (H&M, Zara, etc)
$33.36 CA$46.36
$29.65 CA$41.21
$37.07 CA$51.5
Sport Shoes (Adidas, Nike)
$86.8 CA$121
$52.4 CA$72.8
$105 CA$146
Men's Leather Business Shoes
$111 CA$155
$111 CA$155
$111 CA$155
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$917 CA$1,274
$735 CA$1,022
$1,470 CA$2,044
1-bedroom Apartment, Outside City Center (Monthly)
$831 CA$1,156
$692 CA$962
$1,020 CA$1,417
3-bedroom Apartment, City Center (Monthly)
$1,341 CA$1,864
$1,164 CA$1,618
$1,964 CA$2,730
3-bedroom Apartment, Outside City Center (Monthly)
$1,552 CA$2,158
$1,341 CA$1,864
$1,788 CA$2,486
Buy Apartment in City Center (m2)
$2,195 CA$3,051
$1,944 CA$2,703
$2,346 CA$3,261
Buy Apartment Outside City Center (m2)
$2,176 CA$3,024
$1,927 CA$2,679
$2,325 CA$3,232
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,777 CA$3,860
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.47
4.45
6.9

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 11, 2026

Regina Median Internet Speeds (Updated December 2025)

Mobile

Download
80
Mbps
Upload
12
Mbps
Latency
48
ms

Fixed Broadband

Download
235
Mbps
Upload
102
Mbps
Latency
6
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Regina - Frequently Asked Questions
How does the cost of living in Regina compare to other Canadian cities, and who tends to get good value here?
Regina offers a balanced cost profile for a mid-sized prairie city. Compared with Toronto or Vancouver, the overall price tag is more approachable, especially for housing and everyday essentials. Utilities and groceries sit in a comfortable mid-range, while dining and leisure can be very affordable with careful choices. The city rewards longer stays with a mix of neighborhoods and steady services, which many expats and digital nomads value when selecting a base in Canada. If you plan around seasons, commute options, and a blend of apartments and houses, you can enjoy a solid lifestyle without the big-city price pressure. Cost of Living in Regina, Canada. Tip: Start by outlining two or three neighborhoods and testing a longer-term stay before committing to a lease.
What does daily life look like in Regina for housing search, food options, transport, coworking, and errands?
Daily life in Regina blends practicality with prairie charm. For housing, search near downtown, the Warehouse District, and the south end to balance walkability and price, with a mix of low-rise apartments, duplexes, and modest condos. Groceries and casual dining offer solid value, with farmersโ€™ markets and seasonal produce boosting budgets. Transit is reliable for a smaller city, and cycling works well in milder months. Coworking spaces and cafes provide quiet spots for work, while errands center around core corridors with shops and services. Regina, Canada living cost remains approachable for most budgets, especially with a thoughtful weekly plan. Tip: map errands by proximity to transit routes and groceries.
What factors influence quality of life in Regina, and what budgeting or neighborhood-fit strategies help you maximize value?
Quality of life here depends on smart budgeting and a comfortable rhythm. Use a simple framework โ€“ allocate essentials, flexible spending, and savings, then add a small buffer for utilities in winter. Pair a reasonable rental with a central neighborhood to minimize transit. Neighborhood options include Cathedral Village and the Warehouse District for walkability, or Lakeview and Eastview for quieter streets. Seasonality matters: winter demands insulation and a plan for cold snaps; summer invites outdoor markets and festivals. Tip: track true costs with a notebook or budgeting app and adjust as seasons shift.
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