Solo nomad: Estimated monthly costs are $677 (excluding rent), and $1,633 including rent.
Family of 3: Estimated monthly costs are $1,759 (excluding rent), and $3,044 including rent.
Currency
๐ฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$10.88zลย 39.49
$6.80zลย 24.67
$16.32zลย 59.3
Three-Course Dinner for Two, Mid-Range
$49.70zลย 180
$33.14zลย 120
$82.8zลย 301
Fast Food Meal(McDonalds, etc)
$8.44zลย 30.65
$7.92zลย 28.75
$10.03zลย 36.41
Cappuccino
$3.60zลย 13.07
$2.13zลย 7.73
$5.05zลย 18.34
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.92zลย 6.98
$1.07zลย 3.88
$3.20zลย 11.61
Water(0.33 liter bottle)
$1.69zลย 6.15
$1.07zลย 3.87
$2.65zลย 9.63
Local Beer(0.5 liter draught)
$3.88zลย 14.08
$2.77zลย 10.04
$5.54zลย 20.12
Imported Beer(0.33 liter bottle)
$3.97zลย 14.41
$2.64zลย 9.59
$5.30zลย 19.22
๐ Groceries & Markets
Cost
Range
Milk(1 liter)
$1.08zลย 3.91
$0.82zลย 2.99
$1.38zลย 5.02
White Bread(500g)
$1.33zลย 4.82
$0.80zลย 2.91
$2.42zลย 8.78
Rice(white)(1kg)
$1.54zลย 5.60
$0.82zลย 2.99
$2.75zลย 9.99
Eggs
$3.41zลย 12.36
$2.30zลย 8.34
$4.26zลย 15.47
Local Cheese(1kg)
$9.62zลย 34.94
$6.97zลย 25.31
$16.74zลย 60.8
Chicken Fillets(1kg)
$6.49zลย 23.57
$3.99zลย 14.49
$8.25zลย 29.94
Beef Round Steak(1kg)
$12.44zลย 45.16
$8.20zลย 29.77
$19.13zลย 69.4
Apples(1kg)
$1.10zลย 3.98
$0.67zลย 2.42
$1.60zลย 5.79
Banana(1kg)
$1.78zลย 6.47
$1.11zลย 4.03
$2.21zลย 8.03
Oranges(1kg)
$1.80zลย 6.53
$1.08zลย 3.91
$2.68zลย 9.73
Tomato(1kg)
$3.02zลย 10.95
$1.38zลย 5.01
$4.96zลย 17.99
Potato(1kg)
$0.96zลย 3.50
$0.55zลย 1.99
$1.38zลย 5.01
Onion(1kg)
$1.16zลย 4.22
$0.70zลย 2.54
$1.68zลย 6.09
Lettuce(1 head)
$1.29zลย 4.68
$0.79zลย 2.87
$1.59zลย 5.78
Water(1.5 liter bottle)
$0.63zลย 2.30
$0.39zลย 1.43
$0.91zลย 3.31
Cigarettes 20 Pack(Marlboro, Camel)
$5.57zลย 20.21
$5.01zลย 18.20
$6.41zลย 23.27
Wine(Bottle)
$7.24zลย 26.28
$5.57zลย 20.22
$11.14zลย 40.43
Local Beer(0.5 liter bottle)
$1.19zลย 4.32
$0.82zลย 2.99
$1.66zลย 6.02
Imported Beer(0.33 liter bottle)
$1.74zลย 6.30
$1.12zลย 4.06
$2.78zลย 10.10
๐ Getting Around
Cost
Range
One-way Ticket(Public Transport)
$1.12zลย 4.08
$0.80zลย 2.90
$1.34zลย 4.87
Public Transport Monthly Pass(Regular Price)
$31.81zลย 115
$25.67zลย 93.2
$44.91zลย 163
Taxi Start(Normal Tariff)
$2.41zลย 8.74
$1.88zลย 6.81
$3.22zลย 11.68
Taxi(Normal Tariff)(1km)
$0.89zลย 3.24
$0.73zลย 2.64
$1.30zลย 4.71
Taxi 1hour Waiting(Normal Tariff)
$13.42zลย 48.70
$10.46zลย 37.97
$14.75zลย 53.5
Gasoline(1 liter)
$1.67zลย 6.07
$1.59zลย 5.76
$1.78zลย 6.46
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.8Kzลย 122.8K
$32.8Kzลย 118.9K
$34.0Kzลย 123.5K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.0Kzลย 112.6K
$30.3Kzลย 109.8K
$32.8Kzลย 119.1K
๐งพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$295zลย 1,071
$200zลย 727
$454zลย 1,648
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.95zลย 36.11
$6.87zลย 24.93
$16.49zลย 59.9
Internet(50+ Mbps, Unlimited Data)
$16.80zลย 61.0
$13.55zลย 49.20
$21.68zลย 78.7
๐ Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$38.68zลย 140
$24.87zลย 90.3
$55.3zลย 201
Tennis Court(1 Hour on Weekend)
$20.94zลย 76.0
$13.32zลย 48.35
$31.96zลย 116
Cinema Ticket
$8.27zลย 30.00
$6.62zลย 24.02
$10.48zลย 38.05
๐งธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$404zลย 1,467
$274zลย 996
$686zลย 2,490
International Primary School, 1 Child(Yearly)
$9,670zลย 35.1K
$5,382zลย 19.5K
$17.8Kzลย 64.5K
๐๐ Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$85.4zลย 310
$35.81zลย 130
$138zลย 500
Summer Dress(H&M, Zara, etc)
$41.15zลย 149
$27.10zลย 98.4
$68.4zลย 248
Sport Shoes(Adidas, Nike)
$88.9zลย 323
$53.5zลย 194
$134zลย 485
Men's Leather Business Shoes
$102zลย 371
$55.3zลย 201
$144zลย 522
๐ Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$792zลย 2,875
$544zลย 1,976
$1,171zลย 4,249
1-bedroom Apartment, Outside City Center(Monthly)
$645zลย 2,343
$440zลย 1,597
$962zลย 3,494
3-bedroom Apartment, City Center(Monthly)
$1,275zลย 4,628
$798zลย 2,897
$2,128zลย 7,725
3-bedroom Apartment, Outside City Center(Monthly)
$1,008zลย 3,660
$686zลย 2,489
$1,646zลย 5,974
Buy Apartment in City Center(m2)
$3,878zลย 14.1K
$2,451zลย 8,898
$6,467zลย 23.5K
Buy Apartment Outside City Center(m2)
$2,767zลย 10.0K
$1,919zลย 6,968
$4,113zลย 14.9K
๐ต Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$1,678zลย 6,091
-
20-Year Fixed Mortgage Interest Rate(Annual %)
6.91
5.7
8.5
CityCost data is based on AI and user input โ minor inaccuracies may occur.
Last update: January 12, 2026
Digital Nomad Cost of Living Index
Cost of Living in Poland - Frequently Asked Questions
How does the overall affordability of Poland compare for travelers, expats, and digital nomads, and who tends to get the best value?
Poland offers a practical balance for travelers, expats, and digital nomads. In general, Cost of Living in Poland is lower in big-city cores than in many Western hubs, while urban life still delivers cafes, coworking spaces, and efficient transit. Youโll see a broad spectrum: bustling metropolises, historic towns, and quieter coastal or mountain locales. Value comes from flexible housing options, local markets, and seasonal job niches for short stays. By choosing neighborhoods that match your pace and mixing dining at markets with occasional dining out, you can maintain a comfortable lifestyle without overextending. Tip: Start with a neighborhood that fits your vibe and test a month of living costs.
Whatโs daily life like when youโre navigating housing, food, transport, and errands in Poland?
Daily life in Poland centers on practical routines: housing search, food options, transport, and errands. In cities youโll find a range from compact studios to larger flats in walkable neighborhoods near tram lines and train stations; look for leases that suit longer stays and test the commute before committing. Grocery shopping spans fresh markets, discount chains, and specialty shops, with a mix of casual eateries and affordable noon specials. For work or creative needs, coworking spaces and cafes with reliable Wi-Fi are common. Poland living cost varies by district and season, so calibrate travel and housing choices to your actual routine. Tip: Check long-term leases and map your transit routes to align with your workdays.
Whatโs a practical approach to budgeting and choosing neighborhoods to maximize quality of life in Poland?
Quality of life in Poland comes from a mix of practical budgeting, neighborhoods that fit your pace, and seasonal shifts in crowds. Use a simple budgeting framework: categorize spends into needs, lifestyle, and saved or invested time, then adjust as you settle. For seasonality, expect busy tourist periods in summer and holiday peaks in winter for some areas; offset by choosing year-round neighborhoods. When choosing a place, prioritize walkability, access to transit, and a mix of amenities like parks, libraries, and coworking options. Tip: Build a flexible plan that you revisit monthly to refine where you live and how you budget.