Cost of Living in Lomza - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $675 (excluding rent), and $1,442 including rent.

Family of 3: Estimated monthly costs are $1,455 (excluding rent), and $2,785 including rent.

Meal at Budget Restaurant

$9.57 zł 35.12

$5.47 zł 20.07

$12.30 zł 45.14

Three-Course Dinner for Two, Mid-Range

$40.42 zł 148

$24.25 zł 89.0

$59.3 zł 218

Fast Food Meal (McDonalds, etc)

$8.35 zł 30.65

Cappuccino

$3.16 zł 11.59

$1.65 zł 6.06

$4.39 zł 16.13

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.11 zł 7.74

$1.88 zł 6.90

$2.41 zł 8.86

Water (0.33 liter bottle)

$1.65 zł 6.05

$1.34 zł 4.90

$2.13 zł 7.82

Local Beer (0.5 liter draught)

$2.91 zł 10.67

$2.64 zł 9.71

$3.71 zł 13.61

Imported Beer (0.33 liter bottle)

$3.74 zł 13.74

$2.50 zł 9.16

$4.16 zł 15.28

Milk (1 liter)

$1.01 zł 3.72

$0.89 zł 3.25

$1.07 zł 3.94

White Bread (500g)

$1.29 zł 4.73

$0.97 zł 3.56

$1.67 zł 6.12

Rice (white) (1kg)

$1.56 zł 5.73

$0.80 zł 2.95

$2.42 zł 8.90

Eggs

$3.22 zł 11.83

$1.58 zł 5.81

$4.11 zł 15.07

Local Cheese (1kg)

$7.94 zł 29.15

$5.00 zł 18.33

$9.72 zł 35.69

Chicken Fillets (1kg)

$6.32 zł 23.21

$5.09 zł 18.68

$7.51 zł 27.56

Beef Round Steak (1kg)

$9.72 zł 35.68

$8.16 zł 29.94

$21.76 zł 79.9

Apples (1kg)

$1.18 zł 4.33

$0.96 zł 3.52

$1.37 zł 5.04

Banana (1kg)

$1.55 zł 5.70

$1.07 zł 3.93

$1.87 zł 6.85

Oranges (1kg)

$1.57 zł 5.77

$0.94 zł 3.45

$2.15 zł 7.87

Tomato (1kg)

$2.62 zł 9.61

$1.67 zł 6.14

$4.46 zł 16.36

Potato (1kg)

$0.98 zł 3.60

$0.69 zł 2.55

$1.11 zł 4.09

Onion (1kg)

$1.23 zł 4.52

$0.82 zł 3.00

$1.92 zł 7.04

Lettuce (1 head)

$1.37 zł 5.01

$0.83 zł 3.05

$1.95 zł 7.16

Water (1.5 liter bottle)

$0.65 zł 2.39

$0.28 zł 1.02

$0.84 zł 3.07

Cigarettes 20 Pack (Marlboro, Camel)

$5.25 zł 19.27

$4.04 zł 14.82

$6.73 zł 24.69

Wine (Bottle)

$7.23 zł 26.53

$5.56 zł 20.40

$12.51 zł 45.93

Local Beer (0.5 liter bottle)

$1.06 zł 3.90

$0.83 zł 3.04

$1.25 zł 4.57

Imported Beer (0.33 liter bottle)

$1.86 zł 6.82

$1.67 zł 6.14

$1.95 zł 7.16

One-way Ticket (Public Transport)

$1.07 zł 3.93

$1.12 zł 4.11

Public Transport Monthly Pass (Regular Price)

$31.99 zł 117

$26.64 zł 97.8

$32.12 zł 118

Taxi Start (Normal Tariff)

$2.13 zł 7.80

$1.60 zł 5.86

$3.19 zł 11.72

Taxi (Normal Tariff) (1km)

$0.84 zł 3.10

$0.73 zł 2.68

$1.04 zł 3.82

Taxi 1hour Waiting (Normal Tariff)

$10.51 zł 38.58

Gasoline (1 liter)

$1.72 zł 6.33

$1.65 zł 6.04

$1.88 zł 6.91

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K zł 121.9K

$32.3K zł 118.6K

$33.2K zł 121.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.1K zł 114.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$286 zł 1,049

$267 zł 980

$321 zł 1,176

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.66 zł 28.12

$5.41 zł 19.85

$9.46 zł 34.74

Internet (50+ Mbps, Unlimited Data)

$16.21 zł 59.5

$15.75 zł 57.8

$16.30 zł 59.8

Gym Membership (Monthly)

$37.06 zł 136

$26.10 zł 95.8

$41.43 zł 152

Tennis Court (1 Hour on Weekend)

$19.72 zł 72.4

$9.56 zł 35.08

$19.72 zł 72.4

Cinema Ticket

$8.92 zł 32.73

$7.81 zł 28.66

$9.76 zł 35.83

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$499 zł 1,833

$186 zł 684

$666 zł 2,443

International Primary School, 1 Child (Yearly)

$4,811 zł 17.7K

$3,914 zł 14.4K

$5,708 zł 20.9K

Jeans (Levis 501 Or Similar)

$90.8 zł 333

$53.8 zł 197

$121 zł 444

Summer Dress (H&M, Zara, etc)

$45.60 zł 167

$41.04 zł 151

$54.7 zł 201

Sport Shoes (Adidas, Nike)

$101 zł 369

$67.1 zł 246

$148 zł 542

Men's Leather Business Shoes

$127 zł 468

$68.3 zł 251

$191 zł 702

1-bedroom Apartment, City Center (Monthly)

$644 zł 2,362

$512 zł 1,878

$700 zł 2,570

1-bedroom Apartment, Outside City Center (Monthly)

$495 zł 1,818

$407 zł 1,495

$638 zł 2,343

3-bedroom Apartment, City Center (Monthly)

$994 zł 3,647

$745 zł 2,735

$1,178 zł 4,324

3-bedroom Apartment, Outside City Center (Monthly)

$822 zł 3,017

$603 zł 2,212

$959 zł 3,520

Buy Apartment in City Center (m2)

$2,678 zł 9,830

$2,041 zł 7,489

$2,806 zł 10.3K

Buy Apartment Outside City Center (m2)

$2,066 zł 7,581

$1,656 zł 6,078

$2,275 zł 8,351

20-Year Fixed Mortgage Interest Rate (Annual %)

6.28

5.7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

Lomza Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Lomza - Frequently Asked Questions

For many travelers, expats, and digital nomads, Cost of Living in Lomza, Poland is a practical starting point for budgeting. You may notice lower rent and everyday costs than in Poland's bigger cities, while essential services, groceries, and dining out remain accessible. The appeal is value: a walkable city center, slower pace, and reduced traffic can cut transport time and costs. Seasonality matters: winters drive heating needs; summers moderate utility use. Tip: choose an energy-efficient apartment and compare weekly markets for fresh produce to stretch your budget.

Daily life centers in a compact, friendly city. Housing options range from modest flats in older blocks to newer rentals near the river, with neighborhoods offering walkability and easy access to shops. Food is anchored by markets, bakeries, and family-run eateries where you sample seasonal produce without a big spend. For digital nomads, coworking spaces and calm cafés with reliable Wi-Fi exist, though options are smaller than in bigger cities. Public transport is practical and affordable, and errands are often doable on foot or by a short bus ride. Lomza, Poland living cost stays approachable for steady, longer stays. Tip: align shopping with market days and keep a flexible schedule for errands.

Quality of life here hinges on balance, community feel, and predictable costs. Use a simple budgeting framework: divide your budget into housing, utilities, groceries, and leisure, then adjust seasonally for heating or cooling. Neighborhood fit matters: centers near the market and river offer evening strolls and convenience, while quieter residential blocks suit focus and longer stays. Save by cooking at home, buying in-season produce, and taking advantage of free local events and outdoor spaces. If you travel or work remotely, plan stays around slower weekend crowds or seasonal events to keep costs manageable. Tip: set a monthly apartment search window, track your expenses, and build a buffer for seasonal shifts.