Cost of Living in Winston-Salem, NC - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,354 monthly including rent, or $1,266 excluding housing.

Estimated monthly costs for a couple: $3,558 with rent, or $1,962 without housing.

Monthly costs for a family of three come to about $4,761 including rent, or $2,659 for daily expenses alone.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$19.81 $19.81
$12.19 $12.19
$35.56 $35.56
Three-Course Dinner for Two, Mid-Range
$75.6 $75.6
$50.4 $50.4
$121 $121
Fast Food Meal (McDonalds, etc)
$10.16 $10.16
$8.64 $8.64
$15.24 $15.24
Cappuccino
$5.39 $5.39
$4.04 $4.04
$6.07 $6.07
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.29 $2.29
$1.97 $1.97
$3.93 $3.93
Water (0.33 liter bottle)
$2.01 $2.01
$1.28 $1.28
$3.08 $3.08
Local Beer (0.5 liter draught)
$5.76 $5.76
$4.10 $4.10
$10.24 $10.24
Imported Beer (0.33 liter bottle)
$5.82 $5.82
$4.85 $4.85
$11.64 $11.64
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.93 $0.93
$0.50 $0.50
$1.78 $1.78
White Bread (500g)
$4.08 $4.08
$2.17 $2.17
$5.45 $5.45
Rice (white) (1kg)
$3.19 $3.19
$2.19 $2.19
$10.95 $10.95
Eggs
$4.78 $4.78
$2.34 $2.34
$8.16 $8.16
Local Cheese (1kg)
$15.31 $15.31
$5.47 $5.47
$21.88 $21.88
Chicken Fillets (1kg)
$11.33 $11.33
$4.37 $4.37
$17.48 $17.48
Beef Round Steak (1kg)
$26.05 $26.05
$9.84 $9.84
$43.73 $43.73
Apples (1kg)
$6.83 $6.83
$2.19 $2.19
$10.99 $10.99
Banana (1kg)
$1.39 $1.39
$1.05 $1.05
$4.28 $4.28
Oranges (1kg)
$5.78 $5.78
$2.25 $2.25
$9.01 $9.01
Tomato (1kg)
$6.31 $6.31
$2.24 $2.24
$10.10 $10.10
Potato (1kg)
$3.58 $3.58
$1.53 $1.53
$8.77 $8.77
Onion (1kg)
$4.16 $4.16
$2.21 $2.21
$11.09 $11.09
Lettuce (1 head)
$2.23 $2.23
$1.01 $1.01
$6.05 $6.05
Water (1.5 liter bottle)
$2.25 $2.25
$1.53 $1.53
$8.15 $8.15
Cigarettes 20 Pack (Marlboro, Camel)
$5.91 $5.91
$4.92 $4.92
$8.81 $8.81
Wine (Bottle)
$15.22 $15.22
$10.15 $10.15
$18.28 $18.28
Local Beer (0.5 liter bottle)
$1.67 $1.67
$1.09 $1.09
$2.90 $2.90
Imported Beer (0.33 liter bottle)
$3.08 $3.08
$2.01 $2.01
$7.04 $7.04
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.98 $0.98
$0.98 $0.98
$1.97 $1.97
Public Transport Monthly Pass (Regular Price)
$65.4 $65.4
$30.20 $30.20
$101 $101
Taxi Start (Normal Tariff)
$2.57 $2.57
$2.00 $2.00
$7.20 $7.20
Taxi (Normal Tariff) (1km)
$1.69 $1.69
$1.53 $1.53
$2.46 $2.46
Taxi 1hour Waiting (Normal Tariff)
$14.76 $14.76
$14.76 $14.76
$29.52 $29.52
Gasoline (1 liter)
$0.79 $0.79
$0.71 $0.71
$1.00 $1.00
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.0K $29.0K
$22.8K $22.8K
$35.1K $35.1K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3K $26.3K
$24.0K $24.0K
$35.7K $35.7K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$190 $190
$138 $138
$303 $303
SIM Card Monthly Plan (Calls and 10GB+ Data)
$52.8 $52.8
$30.07 $30.07
$99.3 $99.3
Internet (50+ Mbps, Unlimited Data)
$69.9 $69.9
$39.52 $39.52
$296 $296
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$17.28 $17.28
$9.88 $9.88
$24.69 $24.69
Tennis Court (1 Hour on Weekend)
$15.26 $15.26
-
Cinema Ticket
$12.80 $12.80
$8.86 $8.86
$19.69 $19.69
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,516 $1,516
$1,016 $1,016
$1,931 $1,931
International Primary School, 1 Child (Yearly)
$23.9K $23.9K
$15.9K $15.9K
$33.1K $33.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$45.89 $45.89
$24.81 $24.81
$99.2 $99.2
Summer Dress (H&M, Zara, etc)
$21.94 $21.94
$16.70 $16.70
$78.6 $78.6
Sport Shoes (Adidas, Nike)
$66.4 $66.4
$39.62 $39.62
$149 $149
Men's Leather Business Shoes
$101 $101
$39.37 $39.37
$241 $241
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,487 $1,487
$848 $848
$1,996 $1,996
1-bedroom Apartment, Outside City Center (Monthly)
$1,071 $1,071
$597 $597
$1,493 $1,493
3-bedroom Apartment, City Center (Monthly)
$2,250 $2,250
$1,593 $1,593
$3,485 $3,485
3-bedroom Apartment, Outside City Center (Monthly)
$1,767 $1,767
$1,218 $1,218
$2,945 $2,945
Buy Apartment in City Center (m2)
$6,397 $6,397
$3,102 $3,102
$9,693 $9,693
Buy Apartment Outside City Center (m2)
$3,207 $3,207
$1,529 $1,529
$4,885 $4,885
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,551 $3,551
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.53
6.15
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 11, 2026

Cost Breakdown

Expect to pay about $1,487 for a central one-bedroom, or $1,071 outside the center. At 42% of the average salary ($3,551), housing is the biggest financial pressure.

Average take-home pay sits at $3,551, while typical expenses reach $2,354. This leaves solid room for saving and lifestyle spending.

Expect to spend about $460 monthly on groceries. Dining out at a mid-range restaurant costs roughly $76.0 for two.

Public transport is priced at around $65.4 per month.

Cost Highlights

Gym membership is cheaper than 98% of cities in North America

Monthly cost (excluding rent) is more expensive than 92% of cities in North America

Gasoline is cheaper than 90% of cities in North America

Winston-Salem, NC Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Winston-Salem, NC - Frequently Asked Questions
Is Winston-Salem affordable for a traveler, expat, or digital nomad?
In broad terms, the city balances value with quality of life, offering a lively center without the price tag of larger metros. If you're weighing the Cost of Living in Winston-Salem, NC, United States, you’ll see housing and everyday expenses sit in an approachable range for the Southeast, with a mix of rental options and occasional longer-term leases that stay reasonable compared with major coastal cities. You’ll enjoy walkable neighborhoods, a growing cafe and coworking scene, and seasonal events that help you stretch a budget. Tip: map a two-week sample schedule and track where your cash goes to spot savings opportunities.
How does daily life look for someone renting, eating out, and staying productive in Winston-Salem?
For a day-to-day life, housing options range from compact apartments in the West End to larger homes in historic districts. For a sense of Winston-Salem, NC, United States living cost, neighborhoods vary, with shorter commutes around the downtown core and quieter blocks a short ride away. You’ll find casual eateries, coffee shops with long hours ideal for work, and coworking spaces with flexible passes. Groceries and fresh markets are convenient, and transit options include buses, bike lanes, and ride-sharing. Errands cluster where you live, so plan a few local trips to minimize backtracking. Tip: create a weekly route to cut trips and save on transport.
How can you balance quality of life, budgeting frameworks, and neighborhood fit in Winston-Salem?
Quality of life comes from balancing rhythm and planning. Use a simple budgeting framework that separates fixed costs from variable ones, and set a monthly target for essentials, meals, and activities. In Winston-Salem, you’ll notice seasonality in events and crowds rather than dramatic price swings; summers offer outdoor markets and festivals, winters bring cozy cafés and indoor options. Neighborhood fit matters: a walkable core keeps errands easy, while a calmer suburb offers space and a longer lease. Tip: sample a neighborhood for a full week before committing to housing to see how well it suits work and life.
Is Winston-Salem, NC really that expensive?
Living in Winston-Salem, NC doesn't come cheap – monthly expenses with rent reach $2,354, putting it among the pricier cities worldwide. Housing dominates the cost, but food, services, and leisure all sit above the global median too.
Why is Winston-Salem, NC so expensive compared to other cities?
Budget at least $2,354 per month to live in Winston-Salem, NC once rent is factored in. The high price tag reflects quality infrastructure and a strong economy, but it does mean you need a decent income to live comfortably here.
What income level supports a comfortable lifestyle in Winston-Salem, NC?
Earning $3,532 monthly in Winston-Salem, NC means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What is the rental price range for apartments in Winston-Salem, NC?
Rents for a 1-bedroom flat in Winston-Salem, NC range from $1,071 to $1,487, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
Is public transport affordable in Winston-Salem, NC?
A monthly transit pass in Winston-Salem, NC runs about $65.4, with good coverage across residential and business areas. It's entirely feasible to live car-free here for daily commuting and errands.
Why are groceries so expensive in Winston-Salem, NC?
A single person's grocery bill in Winston-Salem, NC runs about $460 monthly, which is above average. Everything from dairy and meat to fresh produce costs more here, reflecting the city's overall high price level.
Is $3,000 enough to cover living costs in Winston-Salem, NC?
At $2,354 in typical monthly expenses, a $3,000 budget barely covers Winston-Salem, NC. You'd need a shared flat in an outer area, home-cooked meals, and serious discipline with discretionary spending to make it work.
What are the pros and cons of living in Winston-Salem, NC?
Living in Winston-Salem, NC means access to fast internet at about $2,354 per month including rent. It works for a wide range of budgets, and most residents find the lifestyle-to-cost balance appealing. Your experience will depend on priorities like climate, culture, and career.

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