Cost of Living in Hässleholm - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $915 (excluding rent), and $1,753 including rent.

Family of 3: Estimated monthly costs are $2,798 (excluding rent), and $3,861 including rent.

Meal at Budget Restaurant

$13.92 SEK 128

$10.71 SEK 98.9

$26.77 SEK 247

Three-Course Dinner for Two, Mid-Range

$90.8 SEK 838

$51.9 SEK 479

$156 SEK 1,436

Fast Food Meal (McDonalds, etc)

$10.64 SEK 98.2

$10.11 SEK 93.3

$13.73 SEK 127

Cappuccino

$4.28 SEK 39.52

$3.21 SEK 29.59

$6.42 SEK 59.3

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 SEK 9.92

$4.32 SEK 39.87

Water (0.33 liter bottle)

$2.52 SEK 23.28

$2.05 SEK 18.96

$3.29 SEK 30.37

Local Beer (0.5 liter draught)

$7.22 SEK 66.6

$6.08 SEK 56.1

$9.18 SEK 84.7

Imported Beer (0.33 liter bottle)

$7.81 SEK 72.1

$6.25 SEK 57.7

$9.38 SEK 86.5

Milk (1 liter)

$1.39 SEK 12.82

$0.81 SEK 7.50

$2.17 SEK 20.03

White Bread (500g)

$2.86 SEK 26.42

$1.67 SEK 15.37

$4.11 SEK 37.93

Rice (white) (1kg)

$3.38 SEK 31.15

$2.17 SEK 20.04

$5.21 SEK 48.06

Eggs

$3.21 SEK 29.67

$1.49 SEK 13.74

$7.41 SEK 68.4

Local Cheese (1kg)

$10.79 SEK 99.6

$7.90 SEK 72.9

$17.69 SEK 163

Chicken Fillets (1kg)

$12.14 SEK 112

$8.28 SEK 76.4

$18.63 SEK 172

Beef Round Steak (1kg)

$18.31 SEK 169

$10.35 SEK 95.5

$31.03 SEK 286

Apples (1kg)

$3.03 SEK 27.98

$1.54 SEK 14.21

$4.11 SEK 37.97

Banana (1kg)

$2.65 SEK 24.43

$1.86 SEK 17.13

$3.09 SEK 28.48

Oranges (1kg)

$2.90 SEK 26.74

$1.65 SEK 15.27

$4.13 SEK 38.12

Tomato (1kg)

$4.24 SEK 39.10

$2.12 SEK 19.55

$6.35 SEK 58.7

Potato (1kg)

$1.72 SEK 15.84

$1.07 SEK 9.84

$2.36 SEK 21.74

Onion (1kg)

$1.93 SEK 17.78

$1.29 SEK 11.88

$2.99 SEK 27.60

Lettuce (1 head)

$2.23 SEK 20.61

$1.51 SEK 13.92

$4.18 SEK 38.55

Water (1.5 liter bottle)

$1.60 SEK 14.80

$0.95 SEK 8.80

$2.68 SEK 24.72

Cigarettes 20 Pack (Marlboro, Camel)

$7.94 SEK 73.3

$7.15 SEK 66.0

$10.31 SEK 95.2

Wine (Bottle)

$7.97 SEK 73.5

$2.75 SEK 25.37

$21.97 SEK 203

Local Beer (0.5 liter bottle)

$1.72 SEK 15.90

$1.61 SEK 14.87

$3.22 SEK 29.73

Imported Beer (0.33 liter bottle)

$2.07 SEK 19.11

$1.55 SEK 14.31

$3.62 SEK 33.42

One-way Ticket (Public Transport)

$3.23 SEK 29.81

$3.77 SEK 34.81

Public Transport Monthly Pass (Regular Price)

$84.6 SEK 781

$66.6 SEK 615

$86.6 SEK 800

Taxi Start (Normal Tariff)

$10.43 SEK 96.3

$6.52 SEK 60.2

$12.84 SEK 119

Taxi (Normal Tariff) (1km)

$1.64 SEK 15.14

$1.58 SEK 14.58

$2.97 SEK 27.38

Taxi 1hour Waiting (Normal Tariff)

$63.1 SEK 583

$85.6 SEK 790

Gasoline (1 liter)

$1.88 SEK 17.35

$1.66 SEK 15.35

$2.34 SEK 21.62

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.2K SEK 297.0K

$35.0K SEK 323.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.8K SEK 330.5K

$34.9K SEK 322.1K

$37.6K SEK 347.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$74.0 SEK 683

$360 SEK 3,318

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.76 SEK 238

$12.84 SEK 119

$36.92 SEK 341

Internet (50+ Mbps, Unlimited Data)

$20.92 SEK 193

$52.6 SEK 485

Gym Membership (Monthly)

$44.70 SEK 413

$36.81 SEK 340

$52.6 SEK 485

Tennis Court (1 Hour on Weekend)

$25.34 SEK 234

$16.90 SEK 156

$25.34 SEK 234

Cinema Ticket

$15.11 SEK 139

$22.93 SEK 212

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$174 SEK 1,604

$126 SEK 1,159

$209 SEK 1,932

International Primary School, 1 Child (Yearly)

$4,062 SEK 37.5K

$725 SEK 6,689

$4,245 SEK 39.2K

Jeans (Levis 501 Or Similar)

$88.2 SEK 814

$41.96 SEK 387

$115 SEK 1,065

Summer Dress (H&M, Zara, etc)

$39.62 SEK 366

$21.00 SEK 194

$73.5 SEK 679

Sport Shoes (Adidas, Nike)

$98.7 SEK 911

$64.2 SEK 593

$139 SEK 1,285

Men's Leather Business Shoes

$155 SEK 1,426

$106 SEK 976

$211 SEK 1,952

1-bedroom Apartment, City Center (Monthly)

$856 SEK 7,900

$642 SEK 5,925

$1,070 SEK 9,875

1-bedroom Apartment, Outside City Center (Monthly)

$648 SEK 5,978

$522 SEK 4,821

$836 SEK 7,713

3-bedroom Apartment, City Center (Monthly)

$1,421 SEK 13.1K

$1,172 SEK 10.8K

$1,614 SEK 14.9K

3-bedroom Apartment, Outside City Center (Monthly)

$1,066 SEK 9,841

$832 SEK 7,676

$1,247 SEK 11.5K

Average Monthly Net Salary (After Tax)

$2,388 SEK 22.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Hässleholm Median Internet Speeds (Updated December 2025)

Mobile

100

Mbps

Fixed Broadband

169

Mbps

124

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Hässleholm - Frequently Asked Questions

In general, Hässleholm offers a solid balance of value and Swedish quality. Housing options range from practical apartments to small houses, typically more affordable than larger cities, with neighborhoods close to shops and transit. Groceries and dining follow regional norms, and local markets bring seasonal produce into easy reach. Public transport is reliable, making regional trips feasible for day outings or coworking in nearby hubs. For a quick reference, Cost of Living in Hässleholm helps you compare against bigger Swedish cities and plan a phased stay to test budgets. Tip: Start with a short scouting trip to map neighborhoods, commute times, and daily costs.

Expect a pragmatic rhythm: affordable commuting options, a mix of cafes and grocery stores, and reasonable utilities. Housing choices range from centrally located flats to calmer outskirts, with rental costs usually lower than major urban centers. Food shopping benefits from local markets and seasonal produce, plus casual dining options that won’t break the budget. Transport is straightforward, with trains and buses linking you to regional destinations; bikes are practical for short trips. Hässleholm living cost varies by district, so a short trial across neighborhoods helps you lock in the best balance. Tip: Keep a simple weekly meal plan and a transit pass budget to stay flexible.

Quality of life here comes from pace, accessibility, and practical planning. A simple budgeting framework helps: identify essentials (housing, utilities, groceries), discretionary spending (activities, dining), and savings or travel funds. In winter, prepare for heating and longer evenings with cozy routines; in summer, outdoor markets and longer daylight can shift your pace and costs. Neighborhood fit matters: walkable center for cafes and coworking, or quieter outskirts for family life and faster commutes. Regularly review your plan to stay aligned with how you actually spend time and money. Tip: Schedule seasonal checks to adjust your budget and lifestyle accordingly.