Cost of Living in Hässleholm - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $908 (excluding rent), and $1,732 including rent.

Family of 3: Estimated monthly costs are $2,706 (excluding rent), and $3,748 including rent.

Meal at Budget Restaurant

$13.62 SEK 125

$10.48 SEK 95.9

$26.19 SEK 240

Three-Course Dinner for Two, Mid-Range

$93.1 SEK 852

$53.2 SEK 487

$160 SEK 1,461

Fast Food Meal (McDonalds, etc)

$10.51 SEK 96.1

$9.98 SEK 91.3

$13.55 SEK 124

Cappuccino

$4.18 SEK 38.26

$3.13 SEK 28.65

$6.27 SEK 57.4

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 SEK 9.71

$4.26 SEK 39.01

Water (0.33 liter bottle)

$2.64 SEK 24.15

$2.15 SEK 19.67

$3.44 SEK 31.52

Local Beer (0.5 liter draught)

$7.47 SEK 68.3

$6.29 SEK 57.6

$9.50 SEK 86.9

Imported Beer (0.33 liter bottle)

$8.03 SEK 73.5

$6.42 SEK 58.8

$9.63 SEK 88.1

Milk (1 liter)

$1.38 SEK 12.65

$0.81 SEK 7.40

$2.16 SEK 19.77

White Bread (500g)

$2.97 SEK 27.19

$1.73 SEK 15.81

$4.26 SEK 39.02

Rice (white) (1kg)

$3.23 SEK 29.54

$2.08 SEK 19.01

$4.98 SEK 45.58

Eggs

$3.27 SEK 29.96

$1.52 SEK 13.87

$7.55 SEK 69.1

Local Cheese (1kg)

$10.93 SEK 100.0

$8.00 SEK 73.2

$17.91 SEK 164

Chicken Fillets (1kg)

$12.52 SEK 115

$8.55 SEK 78.2

$19.23 SEK 176

Beef Round Steak (1kg)

$19.03 SEK 174

$10.76 SEK 98.4

$32.26 SEK 295

Apples (1kg)

$3.03 SEK 27.71

$1.54 SEK 14.08

$4.11 SEK 37.59

Banana (1kg)

$2.65 SEK 24.21

$1.86 SEK 16.98

$3.09 SEK 28.23

Oranges (1kg)

$2.92 SEK 26.76

$1.67 SEK 15.28

$4.17 SEK 38.15

Tomato (1kg)

$4.13 SEK 37.78

$2.06 SEK 18.89

$6.19 SEK 56.7

Potato (1kg)

$1.71 SEK 15.61

$1.06 SEK 9.70

$2.34 SEK 21.43

Onion (1kg)

$1.93 SEK 17.67

$1.29 SEK 11.81

$3.00 SEK 27.43

Lettuce (1 head)

$2.32 SEK 21.19

$1.56 SEK 14.32

$4.33 SEK 39.66

Water (1.5 liter bottle)

$1.55 SEK 14.22

$0.92 SEK 8.46

$2.60 SEK 23.75

Cigarettes 20 Pack (Marlboro, Camel)

$7.85 SEK 71.8

$7.07 SEK 64.7

$10.19 SEK 93.3

Wine (Bottle)

$8.03 SEK 73.5

$2.77 SEK 25.35

$22.16 SEK 203

Local Beer (0.5 liter bottle)

$1.66 SEK 15.17

$1.55 SEK 14.19

$3.10 SEK 28.37

Imported Beer (0.33 liter bottle)

$2.08 SEK 18.99

$1.55 SEK 14.22

$3.63 SEK 33.21

One-way Ticket (Public Transport)

$3.11 SEK 28.49

$3.64 SEK 33.27

Public Transport Monthly Pass (Regular Price)

$83.5 SEK 764

$65.8 SEK 602

$85.5 SEK 782

Taxi Start (Normal Tariff)

$10.25 SEK 93.8

$6.41 SEK 58.7

$12.62 SEK 116

Taxi (Normal Tariff) (1km)

$1.66 SEK 15.15

$1.59 SEK 14.59

$2.99 SEK 27.40

Taxi 1hour Waiting (Normal Tariff)

$63.4 SEK 580

$85.9 SEK 786

Gasoline (1 liter)

$1.95 SEK 17.84

$1.73 SEK 15.79

$2.43 SEK 22.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K SEK 297.3K

$35.3K SEK 323.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.0K SEK 320.1K

$34.1K SEK 312.1K

$36.7K SEK 336.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$73.1 SEK 668

$355 SEK 3,246

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.28 SEK 231

$12.60 SEK 115

$36.23 SEK 332

Internet (50+ Mbps, Unlimited Data)

$21.41 SEK 196

$53.8 SEK 492

Gym Membership (Monthly)

$45.66 SEK 418

$37.60 SEK 344

$53.7 SEK 491

Tennis Court (1 Hour on Weekend)

$25.62 SEK 234

$17.09 SEK 156

$25.62 SEK 234

Cinema Ticket

$15.33 SEK 140

$23.25 SEK 213

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$178 SEK 1,632

$129 SEK 1,180

$215 SEK 1,966

International Primary School, 1 Child (Yearly)

$4,205 SEK 38.5K

$750 SEK 6,863

$4,393 SEK 40.2K

Jeans (Levis 501 Or Similar)

$89.4 SEK 818

$42.53 SEK 389

$117 SEK 1,070

Summer Dress (H&M, Zara, etc)

$39.35 SEK 360

$20.86 SEK 191

$73.0 SEK 668

Sport Shoes (Adidas, Nike)

$95.4 SEK 873

$62.1 SEK 568

$135 SEK 1,231

Men's Leather Business Shoes

$157 SEK 1,436

$107 SEK 982

$215 SEK 1,965

1-bedroom Apartment, City Center (Monthly)

$856 SEK 7,828

$642 SEK 5,871

$1,069 SEK 9,785

1-bedroom Apartment, Outside City Center (Monthly)

$665 SEK 6,087

$537 SEK 4,909

$858 SEK 7,855

3-bedroom Apartment, City Center (Monthly)

$1,416 SEK 13.0K

$1,168 SEK 10.7K

$1,608 SEK 14.7K

3-bedroom Apartment, Outside City Center (Monthly)

$1,102 SEK 10.1K

$860 SEK 7,867

$1,290 SEK 11.8K

Average Monthly Net Salary (After Tax)

$2,465 SEK 22.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 2, 2026

Hässleholm Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Hässleholm - Frequently Asked Questions

In general, Hässleholm offers a solid balance of value and Swedish quality. Housing options range from practical apartments to small houses, typically more affordable than larger cities, with neighborhoods close to shops and transit. Groceries and dining follow regional norms, and local markets bring seasonal produce into easy reach. Public transport is reliable, making regional trips feasible for day outings or coworking in nearby hubs. For a quick reference, Cost of Living in Hässleholm helps you compare against bigger Swedish cities and plan a phased stay to test budgets. Tip: Start with a short scouting trip to map neighborhoods, commute times, and daily costs.

Expect a pragmatic rhythm: affordable commuting options, a mix of cafes and grocery stores, and reasonable utilities. Housing choices range from centrally located flats to calmer outskirts, with rental costs usually lower than major urban centers. Food shopping benefits from local markets and seasonal produce, plus casual dining options that won’t break the budget. Transport is straightforward, with trains and buses linking you to regional destinations; bikes are practical for short trips. Hässleholm living cost varies by district, so a short trial across neighborhoods helps you lock in the best balance. Tip: Keep a simple weekly meal plan and a transit pass budget to stay flexible.

Quality of life here comes from pace, accessibility, and practical planning. A simple budgeting framework helps: identify essentials (housing, utilities, groceries), discretionary spending (activities, dining), and savings or travel funds. In winter, prepare for heating and longer evenings with cozy routines; in summer, outdoor markets and longer daylight can shift your pace and costs. Neighborhood fit matters: walkable center for cafes and coworking, or quieter outskirts for family life and faster commutes. Regularly review your plan to stay aligned with how you actually spend time and money. Tip: Schedule seasonal checks to adjust your budget and lifestyle accordingly.