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Cost of Living in Eswatini - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $426 (excluding rent), and $651 including rent.
Family of 3: Estimated monthly costs are $1,051 (excluding rent), and $1,441 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.73 SZL 28.30
$1.04 SZL 17.01
$5.18 SZL 84.9
Three-Course Dinner for Two, Mid-Range
$27.62 SZL 453
$19.33 SZL 317
$33.17 SZL 544
Fast Food Meal (McDonalds, etc)
$2.33 SZL 38.29
$2.23 SZL 36.49
$2.58 SZL 42.36
Cappuccino
$1.60 SZL 26.21
$0.98 SZL 16.14
$2.46 SZL 40.27
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.82 SZL 13.40
$0.66 SZL 10.82
$1.10 SZL 18.08
Water (0.33 liter bottle)
$0.49 SZL 7.99
$0.38 SZL 6.23
$0.65 SZL 10.70
Local Beer (0.5 liter draught)
$1.50 SZL 24.68
$1.03 SZL 16.84
$2.28 SZL 37.35
Imported Beer (0.33 liter bottle)
$1.73 SZL 28.34
$1.04 SZL 17.04
$2.88 SZL 47.23
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.02 SZL 16.75
$0.88 SZL 14.50
$1.37 SZL 22.55
White Bread (500g)
$0.74 SZL 12.07
$0.51 SZL 8.31
$0.86 SZL 14.11
Rice (white) (1kg)
$1.22 SZL 19.99
$0.60 SZL 9.92
$1.64 SZL 26.87
Eggs
$1.54 SZL 25.19
$0.74 SZL 12.18
$4.36 SZL 71.6
Local Cheese (1kg)
$9.16 SZL 150
$6.87 SZL 113
$10.31 SZL 169
Chicken Fillets (1kg)
$3.86 SZL 63.3
$2.75 SZL 45.09
$6.60 SZL 108
Beef Round Steak (1kg)
$4.43 SZL 72.7
$1.64 SZL 26.84
$5.73 SZL 93.9
Apples (1kg)
$1.31 SZL 21.42
$0.88 SZL 14.39
$1.64 SZL 26.85
Banana (1kg)
$0.79 SZL 13.02
$0.29 SZL 4.80
$0.88 SZL 14.39
Oranges (1kg)
$1.13 SZL 18.49
$0.51 SZL 8.33
$1.42 SZL 23.32
Tomato (1kg)
$1.36 SZL 22.37
$0.44 SZL 7.30
$1.66 SZL 27.24
Potato (1kg)
$0.93 SZL 15.24
$0.55 SZL 9.08
$1.38 SZL 22.70
Onion (1kg)
$1.03 SZL 16.86
$0.46 SZL 7.51
$1.49 SZL 24.37
Lettuce (1 head)
$0.54 SZL 8.81
$0.38 SZL 6.25
$0.82 SZL 13.46
Water (1.5 liter bottle)
$0.79 SZL 12.92
$0.64 SZL 10.54
$0.87 SZL 14.28
Cigarettes 20 Pack (Marlboro, Camel)
$2.67 SZL 43.72
$2.50 SZL 40.95
$2.77 SZL 45.50
Wine (Bottle)
$4.87 SZL 79.9
$3.33 SZL 54.6
$12.33 SZL 202
Local Beer (0.5 liter bottle)
$1.00 SZL 16.33
$0.55 SZL 9.05
$1.44 SZL 23.60
Imported Beer (0.33 liter bottle)
$1.44 SZL 23.55
$0.75 SZL 12.28
$1.72 SZL 28.26
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.87 SZL 14.33
$0.54 SZL 8.92
$1.19 SZL 19.59
Public Transport Monthly Pass (Regular Price)
$29.27 SZL 480
$27.87 SZL 457
$30.66 SZL 503
Taxi Start (Normal Tariff)
$3.45 SZL 56.6
$2.88 SZL 47.16
$4.03 SZL 66.0
Taxi (Normal Tariff) (1km)
$2.77 SZL 45.50
$1.38 SZL 22.67
$3.88 SZL 63.6
Taxi 1hour Waiting (Normal Tariff)
$3.40 SZL 55.8
-
Gasoline (1 liter)
$1.22 SZL 19.97
$1.18 SZL 19.30
$1.32 SZL 21.65
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.1K SZL 281.0K
$17.1K SZL 281.0K
$17.1K SZL 281.0K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.6K SZL 305.2K
$18.6K SZL 305.2K
$22.1K SZL 362.6K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$72.8 SZL 1,193
$54.9 SZL 901
$115 SZL 1,892
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.72 SZL 438
$11.05 SZL 181
$55.3 SZL 906
Internet (50+ Mbps, Unlimited Data)
$27.84 SZL 457
$27.84 SZL 457
$27.84 SZL 457
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$28.11 SZL 461
$14.05 SZL 230
$28.11 SZL 461
Tennis Court (1 Hour on Weekend)
$5.18 SZL 84.9
$2.88 SZL 47.17
$5.75 SZL 94.3
Cinema Ticket
$3.33 SZL 54.7
$3.33 SZL 54.7
$5.56 SZL 91.1
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$104 SZL 1,713
$49.47 SZL 811
$159 SZL 2,614
International Primary School, 1 Child (Yearly)
$4,569 SZL 74.9K
$3,288 SZL 53.9K
$5,851 SZL 96.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.49 SZL 681
$19.37 SZL 318
$44.27 SZL 726
Summer Dress (H&M, Zara, etc)
$25.86 SZL 424
$13.85 SZL 227
$27.71 SZL 454
Sport Shoes (Adidas, Nike)
$64.2 SZL 1,053
$34.26 SZL 562
$97.1 SZL 1,592
Men's Leather Business Shoes
$75.1 SZL 1,232
$45.34 SZL 744
$108 SZL 1,766
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$238 SZL 3,909
$168 SZL 2,759
$407 SZL 6,667
1-bedroom Apartment, Outside City Center (Monthly)
$141 SZL 2,304
$82.7 SZL 1,356
$165 SZL 2,711
3-bedroom Apartment, City Center (Monthly)
$437 SZL 7,166
$340 SZL 5,584
$567 SZL 9,306
3-bedroom Apartment, Outside City Center (Monthly)
$327 SZL 5,369
$254 SZL 4,166
$395 SZL 6,480
Buy Apartment in City Center (m2)
$369 SZL 6,051
$246 SZL 4,034
$492 SZL 8,069
Buy Apartment Outside City Center (m2)
$270 SZL 4,436
$180 SZL 2,957
$361 SZL 5,914
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$576 SZL 9,445
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.12
7.25
16

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

By City in Eswatini
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
-
$158 $154 $418 $417
21.53
133.95
2
-
218.4
37.46
3
110508
$168 $318 $305 $635
42.94
22.18
4
94874
37 $449 $751 $1,005 $1,565
189.97
37.46
5
-
53.49
19.81
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.

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