Last update: Oct 2026 United States 6.7K

Cost of Living in Eliot, ME

For one person, living costs in Eliot, ME are estimated at $2,793 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $40 a day.

Monthly Cost of Living

How much you'll spend in Eliot, ME

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Eliot, ME actually costs, broken down by who's living it.

A single person spends around $2,793 per month with rent, or $1,223 for everyday expenses alone.

$2,793 /mo

A couple spends around $4,005 per month with rent, or $2,022 for everyday expenses alone.

$4,005 /mo

A family of three spends around $5,217 per month with rent, or $2,822 without housing.

$5,217 /mo
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$18.22 $18.22
$18.22 $18.22
$60.7 $60.7
Three-Course Dinner for Two, Mid-Range
$50.2 $50.2
$50.2 $50.2
$201 $201
Fast Food Meal (McDonalds, etc)
$9.17 $9.17
$9.16 $9.16
$15.29 $15.29
Cappuccino
$4.94 $4.94
$3.95 $3.95
$6.91 $6.91
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.85 $1.85
$1.85 $1.85
$3.90 $3.90
Water (0.33 liter bottle)
$1.46 $1.46
$1.46 $1.46
$3.89 $3.89
Local Beer (0.5 liter draught)
$8.24 $8.24
$7.21 $7.21
$12.36 $12.36
Imported Beer (0.33 liter bottle)
$8.98 $8.98
$7.99 $7.99
$11.98 $11.98
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.10 $1.10
$0.77 $0.77
$2.06 $2.06
White Bread (500g)
$4.36 $4.36
$2.02 $2.02
$8.57 $8.57
Rice (white) (1kg)
$7.23 $7.23
$2.25 $2.25
$15.80 $15.80
Eggs
$6.13 $6.13
$4.03 $4.03
$8.05 $8.05
Local Cheese (1kg)
$15.73 $15.73
$8.87 $8.87
$24.38 $24.38
Chicken Fillets (1kg)
$14.75 $14.75
$6.59 $6.59
$26.39 $26.39
Beef Round Steak (1kg)
$19.01 $19.01
$15.15 $15.15
$26.01 $26.01
Apples (1kg)
$7.50 $7.50
$2.23 $2.23
$13.41 $13.41
Banana (1kg)
$1.98 $1.98
$1.08 $1.08
$4.31 $4.31
Oranges (1kg)
$5.36 $5.36
$2.71 $2.71
$12.98 $12.98
Tomato (1kg)
$7.54 $7.54
$2.19 $2.19
$12.06 $12.06
Potato (1kg)
$4.52 $4.52
$1.98 $1.98
$8.99 $8.99
Onion (1kg)
$3.98 $3.98
$2.15 $2.15
$6.47 $6.47
Lettuce (1 head)
$2.99 $2.99
$2.01 $2.01
$5.03 $5.03
Water (1.5 liter bottle)
$2.96 $2.96
$1.01 $1.01
$7.09 $7.09
Cigarettes 20 Pack (Marlboro, Camel)
$13.39 $13.39
$12.78 $12.78
$20.38 $20.38
Wine (Bottle)
$15.95 $15.95
$14.96 $14.96
$24.93 $24.93
Local Beer (0.5 liter bottle)
$3.02 $3.02
$2.09 $2.09
$4.27 $4.27
Imported Beer (0.33 liter bottle)
$5.56 $5.56
$3.02 $3.02
$10.06 $10.06
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.26 $2.26
$1.13 $1.13
$2.26 $2.26
Taxi Start (Normal Tariff)
$2.57 $2.57
$2.57 $2.57
$2.57 $2.57
Taxi (Normal Tariff) (1km)
$1.76 $1.76
$1.76 $1.76
$1.76 $1.76
Taxi 1hour Waiting (Normal Tariff)
$27.95 $27.95
$27.95 $27.95
$27.95 $27.95
Gasoline (1 liter)
$1.15 $1.15
$0.82 $0.82
$1.19 $1.19
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.0K $30.0K
$27.5K $27.5K
$36.6K $36.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.9K $25.9K
$25.5K $25.5K
$26.4K $26.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$246 $246
$134 $134
$430 $430
SIM Card Monthly Plan (Calls and 10GB+ Data)
$45.58 $45.58
$30.39 $30.39
$90.2 $90.2
Internet (50+ Mbps, Unlimited Data)
$73.8 $73.8
$59.0 $59.0
$133 $133
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.86 $41.86
$20.10 $20.10
$50.2 $50.2
Cinema Ticket
$16.18 $16.18
$13.15 $13.15
$20.23 $20.23
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,889 $2,889
$2,540 $2,540
$3,486 $3,486
International Primary School, 1 Child (Yearly)
$36.0K $36.0K
$27.5K $27.5K
$48.6K $48.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$75.2 $75.2
$39.62 $39.62
$99.1 $99.1
Summer Dress (H&M, Zara, etc)
$51.2 $51.2
$29.94 $29.94
$99.8 $99.8
Sport Shoes (Adidas, Nike)
$117 $117
$80.2 $80.2
$150 $150
Men's Leather Business Shoes
$161 $161
$80.0 $80.0
$300 $300
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,585 $1,585
$1,221 $1,221
$1,787 $1,787
1-bedroom Apartment, Outside City Center (Monthly)
$1,325 $1,325
$1,019 $1,019
$1,529 $1,529
3-bedroom Apartment, City Center (Monthly)
$2,527 $2,527
$1,897 $1,897
$2,821 $2,821
3-bedroom Apartment, Outside City Center (Monthly)
$2,149 $2,149
$1,600 $1,600
$2,499 $2,499
Buy Apartment in City Center (m2)
$2,501 $2,501
$1,839 $1,839
$2,501 $2,501
Buy Apartment Outside City Center (m2)
$2,678 $2,678
$2,094 $2,094
$2,678 $2,678
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
6.66
6
7.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Eliot, ME $2,793
Accommodation & Living
$1.3K
Groceries & Markets
$522
Monthly Utilities & Internet
$365
Eating Out
$305
Clothing & Footwear
$182
Sport & Entertainment
$74
Getting Around
$20 *

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Groceries cost around $522 per month for one person. A mid-range dinner for two is priced at $50.0.

Cost Highlights

Preschool or kindergarten, full day, private, 1 child is more expensive than 98% of cities in North America

Local beer is more expensive than 98% of cities in North America

Imported beer is more expensive than 97% of cities in North America

Good to know
🕒 Local time
22:04 10:04 PM
🌤 Weather
👥 Population
6,700
💱 Currency
📈 Exchange rate
Exchange rates and currency converter

EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

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Eliot, ME Median Internet Speeds (Updated April 2026)

Mobile

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Latency
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Fixed Broadband

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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Eliot, ME - Frequently Asked Questions
Is Eliot, ME a good value for travelers, expats, and digital nomads seeking a balance of comfort and costs?
Cost of Living in Eliot, ME tends to be favorable for those who value small-town character, access to nature, and a slower pace over skyline luxury. You’ll typically find housing with more space than in big cities, often at better value per square foot when you look beyond the center. Dining and groceries rely on local markets and seasonal produce; you may enjoy seafood stands and farmers' markets in season. The vibe suits remote work or seasonal retreats, with easy drives to Portland or Portsmouth for bigger amenities. Seasonal shifts matter: summers bring more activity nearby, while winters quiet the area. Tip: plan a trial stay to gauge convenience.
What does daily life look like in Eliot, ME, including housing search, food options, transport, and errands?
Daily life in Eliot feels neighborly and manageable, with a compact town center and easy access to nature. Housing searches typically focus on small single-family homes or duplexes in walkable neighborhoods; you’ll often find rental options that suit longer stays, though leases vary by landlord. For groceries and meals, local markets and seafood counters offer fresh options, with bigger supermarkets in neighboring towns. Transport usually revolves around a car, though bike-friendly streets make short trips pleasant in fair weather. Co-working or quiet work sessions are possible in the library, or at cafés and nearby studios in South Berwick. Eliot, ME living cost shapes practical budgeting. Tip: align your schedule with shoulder seasons to stretch your dollars.
How can you optimize quality of life in Eliot, ME, including budgeting, seasonality, and neighborhood fit?
Quality of life in Eliot invites a balanced pace, with easy access to outdoor recreation and a sense of community. To budget, try a simple framework like a monthly plan that splits needs, wants, and savings, and track utilities and transit costs across seasons. Seasonality matters: summers may bring more dining and outdoor options, while winters require extra heating and preparedness for storms. For neighborhood fit, consider proximity to the river or highway for easy access to services, yet enjoy quieter residential streets if you value sleep and weekends. Practical savings come from buying in-season produce, leveraging local markets, and choosing well-insulated housing. Tip: scout multiple neighborhoods at different times of day to judge noise and convenience.
What is the average cost of living in Eliot, ME in 2026?
For 2026, a single person in Eliot, ME should plan on about $2,793 per month with rent, or $1,223 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Is Eliot, ME expensive to live in?
There's no getting around it – Eliot, ME is expensive. Monthly costs with rent typically hit $2,793, and housing is the biggest culprit. Groceries, dining, and services also run above global averages, pushed up by strong local demand and high incomes.
How much do you need to earn to live comfortably in Eliot, ME?
You'll want at least $4,190 per month after taxes to live comfortably in Eliot, ME. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
Is rent high in Eliot, ME?
Rent hits hard in Eliot, ME – 1-bedroom apartments range from $1,325 to $1,585 per month, and housing is the biggest single expense for most residents. Competition for well-connected central apartments is fierce.
How expensive is a gym membership in Eliot, ME?
Gym memberships in Eliot, ME cost about $41.86 per month – above the regional average. Premium chains and boutique studios charge even more. Parks, running routes, and outdoor fitness areas offer free alternatives if you'd rather skip the fee.
How much does childcare cost in Eliot, ME?
Private kindergarten in Eliot, ME costs about $2,889 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
Is $2,000 enough to live comfortably in Eliot, ME?
$2,000 in Eliot, ME is a stretch – monthly costs with rent hit $2,793, and housing alone takes a big chunk. Even with a shared flat and minimal going out, there's very little buffer for surprises or savings.
Is Eliot, ME a good city for expats?
Eliot, ME has an established expat community and is welcoming to foreigners. fast internet, low crime rates, clean air smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $2,793 including housing.

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