Last update: Oct 2026

Cost of Living Comparison Between Uppsala and Gothenburg

For one person, living costs are similar in Uppsala and in Gothenburg: $1,978 and $2,026 a month, rent and utilities included.

96

Cost of Living Index in Uppsala
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Uppsala Living Index
99

Cost of Living Index in Gothenburg
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Gothenburg Living Index

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Uppsala

🇸🇪 Sweden

$1,978

/mo nomad

Gothenburg

🇸🇪 Sweden

$2,026

/mo nomad

Monthly Cost of Living

How much you'll spend in Uppsala and in Gothenburg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Uppsala and in Gothenburg actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,978 in Uppsala versus $2,026 in Gothenburg.

Uppsala $1,978
Gothenburg $2,026

Estimated couple costs with rent: $3,051 in Uppsala versus $3,062 in Gothenburg.

Uppsala $3,051
Gothenburg $3,062

Monthly costs for a family of three with rent: $4,124 in Uppsala versus $4,099 in Gothenburg.

Uppsala $4,124
Gothenburg $4,099

Living in Uppsala costs roughly 2% less than in Gothenburg, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Uppsala 46% above, Gothenburg 50% above.

Meal at Budget Restaurant

$14.90 SEK 148

$13.13 SEK 130

13.48%

Three-Course Dinner for Two, Mid-Range

$81.0 SEK 802

$83.8 SEK 830

-3.34%

Fast Food Meal (McDonalds, etc)

$9.87 SEK 97.8

$12.47 SEK 124

-20.85%

Cappuccino

$4.98 SEK 49.39

$5.03 SEK 49.80

-0.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.05 SEK 30.25

$2.84 SEK 28.14

7.39%

Water (0.33 liter bottle)

$2.40 SEK 23.74

$2.37 SEK 23.44

1.27%

Local Beer (0.5 liter draught)

$7.96 SEK 78.9

$6.84 SEK 67.8

16.37%

Imported Beer (0.33 liter bottle)

$9.87 SEK 97.8

$7.51 SEK 74.4

31.42%

Milk (1 liter)

$1.81 SEK 17.91

$1.68 SEK 16.68

7.74%

White Bread (500g)

$2.78 SEK 27.57

$2.69 SEK 26.63

3.35%

Rice (white) (1kg)

$4.59 SEK 45.48

$3.09 SEK 30.60

48.54%

Eggs

$5.05 SEK 50.1

$3.81 SEK 37.74

32.55%

Local Cheese (1kg)

$10.12 SEK 100

$11.45 SEK 113

-11.62%

Chicken Fillets (1kg)

$14.77 SEK 146

$11.32 SEK 112

30.48%

Beef Round Steak (1kg)

$17.86 SEK 177

$16.54 SEK 164

7.98%

Apples (1kg)

$4.18 SEK 41.42

$3.07 SEK 30.42

36.16%

Banana (1kg)

$2.73 SEK 27.06

$2.41 SEK 23.88

13.28%

Oranges (1kg)

$3.49 SEK 34.63

$3.01 SEK 29.83

15.95%

Tomato (1kg)

$5.12 SEK 50.7

$4.25 SEK 42.09

20.47%

Potato (1kg)

$1.94 SEK 19.20

$1.74 SEK 17.24

11.49%

Onion (1kg)

$1.70 SEK 16.80

$1.62 SEK 16.06

4.94%

Lettuce (1 head)

$2.64 SEK 26.21

$1.96 SEK 19.47

34.69%

Water (1.5 liter bottle)

$1.28 SEK 12.68

$1.65 SEK 16.30

-22.42%

Cigarettes 20 Pack (Marlboro, Camel)

$7.96 SEK 78.9

$8.38 SEK 83.0

-5.01%

Wine (Bottle)

$9.91 SEK 98.2

$14.69 SEK 146

-32.54%

Local Beer (0.5 liter bottle)

$2.47 SEK 24.51

$2.03 SEK 20.14

21.67%

Imported Beer (0.33 liter bottle)

$2.52 SEK 24.94

$2.24 SEK 22.24

12.50%

One-way Ticket (Public Transport)

$3.92 SEK 38.80

$3.63 SEK 35.97

7.99%

Public Transport Monthly Pass (Regular Price)

$111 SEK 1,103

$86.4 SEK 857

28.74%

Taxi Start (Normal Tariff)

$5.33 SEK 52.8

$5.92 SEK 58.7

-9.97%

Taxi (Normal Tariff) (1km)

$1.32 SEK 13.13

$1.72 SEK 17.01

-23.26%

Taxi 1hour Waiting (Normal Tariff)

$61.3 SEK 607

$58.6 SEK 581

4.50%

Gasoline (1 liter)

$1.77 SEK 17.54

$1.74 SEK 17.29

1.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 329.1K

$33.5K SEK 331.8K

-0.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.1K SEK 318.3K

$33.4K SEK 331.3K

-3.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$109 SEK 1,077

$102 SEK 1,011

6.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.95 SEK 158

$19.73 SEK 196

-19.16%

Internet (50+ Mbps, Unlimited Data)

$47.42 SEK 470

$33.00 SEK 327

43.70%

Gym Membership (Monthly)

$39.13 SEK 388

$35.48 SEK 352

10.29%

Tennis Court (1 Hour on Weekend)

$23.27 SEK 231

$24.00 SEK 238

-3.04%

Cinema Ticket

$18.61 SEK 184

$18.32 SEK 182

1.58%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$126 SEK 1,248

$217 SEK 2,147

-41.87%

International Primary School, 1 Child (Yearly)

$4,293 SEK 42.5K

Jeans (Levis 501 Or Similar)

$105 SEK 1,037

$87.5 SEK 867

19.69%

Summer Dress (H&M, Zara, etc)

$48.48 SEK 480

$33.46 SEK 332

44.89%

Sport Shoes (Adidas, Nike)

$94.4 SEK 935

$87.0 SEK 862

8.53%

Men's Leather Business Shoes

$200 SEK 1,982

$131 SEK 1,298

52.69%

1-bedroom Apartment, City Center (Monthly)

$892 SEK 8,836

$1,026 SEK 10.2K

-13.06%

1-bedroom Apartment, Outside City Center (Monthly)

$707 SEK 7,009

$903 SEK 8,951

-21.69%

3-bedroom Apartment, City Center (Monthly)

$1,750 SEK 17.3K

$1,791 SEK 17.7K

-2.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,138 SEK 11.3K

$1,409 SEK 14.0K

-19.25%

Buy Apartment in City Center (m2)

$5,186 SEK 51.4K

$6,190 SEK 61.3K

-16.23%

Buy Apartment Outside City Center (m2)

$2,595 SEK 25.7K

$3,427 SEK 34.0K

-24.28%

Average Monthly Net Salary (After Tax)

$3,008 SEK 29.8K

$3,492 SEK 34.6K

-13.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.8

3.06

24.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Uppsala: October 10, 2026

Last update for Gothenburg: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Uppsala

$707 35.8%

Gothenburg

$903 44.6% 27.7% $196

Groceries & Markets

Uppsala

$391 19.8%

Gothenburg

$355 17.5% 9.3% $36

Eating Out

Uppsala

$290 14.7%

Gothenburg

$273 13.5% 5.9% $17

Clothing & Footwear

Uppsala

$201 10.2%

Gothenburg

$153 7.5% 24.3% $49

Monthly Utilities & Internet

Uppsala

$172 8.7%

Gothenburg

$155 7.6% 10% $17

Getting Around

Uppsala

$139 7%

Gothenburg

$115 5.7% 16.9% $23

Sport & Entertainment

Uppsala

$76 3.9%

Gothenburg

$72 3.6% 5.5% $4.2

Cost Breakdown

A one-bedroom apartment in the center runs $892 in Uppsala and $1,026 in Gothenburg. Housing cost is often the main lever when comparing two cities.

Gothenburg pays 16% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $81.0 in Uppsala vs $84.0 in Gothenburg. Groceries flip the comparison at $391 vs $355, with Gothenburg cheaper for home cooking.

Good to know

🇸🇪 Uppsala

🇸🇪 Gothenburg

🕒 Local time

10:01 10:01 AM

Same time as Uppsala

🌤 Weather

👥 Population

166,698

607,882

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

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Uppsala Gothenburg 400 km

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Uppsala vs Gothenburg: Cost of Living - Frequently Asked Questions

Uppsala and Gothenburg differ by about 2% in total monthly costs ($1,978 vs $2,026 including rent). Uppsala is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 16% lower in Gothenburg. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $892 in Uppsala versus $1,026 in Gothenburg. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $126 in Uppsala versus $217 in Gothenburg. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Gothenburg pay roughly 10% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,978 in Uppsala versus $2,026 in Gothenburg, a $3,000 budget is realistic in Uppsala but tight or insufficient in Gothenburg. The gap between the two cities makes Uppsala the clear choice for anyone on this budget.

Both work as nomad bases, but Uppsala delivers better value – similar infrastructure at $1,978 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Uppsala hard to pass up.

Safety-wise, Uppsala and Gothenburg are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Uppsala gentler on the wallet – expenses run 2% less than in Gothenburg. Beyond cost, consider language, visa policies, and how big the international community is in each city.