Last update: Oct 2026

Cost of Living Comparison Between Uganda and Cape Town

For one person, living is cheaper in Uganda: $657 a month against $1,568 in Cape Town, rent and utilities included – about $10,900 less a year. Rent and utilities account for most of the difference.

31

Cost of Living Index in Uganda
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Uganda Living Index
76

Cost of Living Index in Cape Town
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Cape Town Living Index

Jump to prices

🇺🇬 Uganda

$657

/mo nomad

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

🙂 Solo nomad: Uganda is 44.3% cheaper than Cape Town without rent, and 58.1% cheaper with rent.

🙂 Family of 3: Uganda is 44.7% cheaper than Cape Town without rent, and 59.5% cheaper with rent.

Meal at Budget Restaurant

$2.47 UGX 9,993

$11.78 R 194

-79.03%

Three-Course Dinner for Two, Mid-Range

$24.39 UGX 98.6K

$46.55 R 768

-47.60%

Fast Food Meal (McDonalds, etc)

$7.43 UGX 30.1K

$5.96 R 98.4

24.66%

Cappuccino

$2.46 UGX 9,946

$2.47 R 40.80

-0.40%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.34 UGX 1,356

$1.33 R 21.91

-74.44%

Water (0.33 liter bottle)

$0.25 UGX 1,003

$1.03 R 16.99

-75.73%

Local Beer (0.5 liter draught)

$0.98 UGX 3,981

$3.01 R 49.72

-67.44%

Imported Beer (0.33 liter bottle)

$1.76 UGX 7,114

$3.66 R 60.4

-51.91%

Milk (1 liter)

$0.72 UGX 2,901

$1.39 R 22.96

-48.20%

White Bread (500g)

$0.93 UGX 3,757

$1.19 R 19.60

-21.85%

Rice (white) (1kg)

$1.26 UGX 5,097

$2.11 R 34.84

-40.28%

Eggs

$1.65 UGX 6,668

$3.01 R 49.58

-45.18%

Local Cheese (1kg)

$5.06 UGX 20.5K

$8.96 R 148

-43.53%

Chicken Fillets (1kg)

$4.60 UGX 18.6K

$6.65 R 110

-30.83%

Beef Round Steak (1kg)

$4.54 UGX 18.3K

$9.29 R 153

-51.13%

Apples (1kg)

$2.22 UGX 8,997

$1.83 R 30.13

21.31%

Banana (1kg)

$1.19 UGX 4,815

$1.90 R 31.31

-37.37%

Oranges (1kg)

$1.31 UGX 5,297

$1.75 R 28.83

-25.14%

Tomato (1kg)

$1.10 UGX 4,444

$2.09 R 34.41

-47.37%

Potato (1kg)

$1.20 UGX 4,862

$1.55 R 25.64

-22.58%

Onion (1kg)

$1.17 UGX 4,720

$1.49 R 24.53

-21.48%

Lettuce (1 head)

$0.79 UGX 3,216

$1.30 R 21.41

-39.23%

Water (1.5 liter bottle)

$0.52 UGX 2,092

$1.16 R 19.19

-55.17%

Cigarettes 20 Pack (Marlboro, Camel)

$2.44 UGX 9,864

$3.71 R 61.2

-34.23%

Wine (Bottle)

$7.61 UGX 30.8K

$6.06 R 100

25.58%

Local Beer (0.5 liter bottle)

$1.09 UGX 4,419

$1.39 R 22.85

-21.58%

Imported Beer (0.33 liter bottle)

$1.92 UGX 7,763

$2.20 R 36.32

-12.73%

One-way Ticket (Public Transport)

$0.74 UGX 2,989

$1.51 R 24.98

-50.99%

Public Transport Monthly Pass (Regular Price)

$39.92 UGX 161.5K

$61.0 R 1,006

-34.51%

Taxi Start (Normal Tariff)

$0.48 UGX 1,961

$0.63 R 10.33

-23.81%

Taxi (Normal Tariff) (1km)

$0.24 UGX 966

$1.53 R 25.29

-84.31%

Taxi 1hour Waiting (Normal Tariff)

$3.16 UGX 12.8K

$4.81 R 79.4

-34.30%

Gasoline (1 liter)

$1.37 UGX 5,542

$1.58 R 26.08

-13.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,388 UGX 29.9M

$35.5K R 585.7K

-79.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$7,533 UGX 30.5M

$31.7K R 523.8K

-76.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$65.6 UGX 265.3K

$116 R 1,920

-43.64%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.41 UGX 50.2K

$28.37 R 468

-56.26%

Internet (50+ Mbps, Unlimited Data)

$36.63 UGX 148.2K

$40.69 R 671

-9.98%

Gym Membership (Monthly)

$37.06 UGX 149.9K

$48.85 R 806

-24.14%

Tennis Court (1 Hour on Weekend)

$5.97 UGX 24.1K

$11.13 R 184

-46.36%

Cinema Ticket

$7.55 UGX 30.6K

$8.83 R 146

-14.50%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$249 UGX 1.0M

$261 R 4,314

-4.91%

International Primary School, 1 Child (Yearly)

$4,639 UGX 18.8M

$6,702 R 110.6K

-30.78%

Jeans (Levis 501 Or Similar)

$14.20 UGX 57.4K

$55.4 R 914

-74.37%

Summer Dress (H&M, Zara, etc)

$13.08 UGX 52.9K

$32.27 R 532

-59.47%

Sport Shoes (Adidas, Nike)

$32.67 UGX 132.1K

$118 R 1,939

-72.20%

Men's Leather Business Shoes

$37.14 UGX 150.2K

$107 R 1,766

-65.31%

1-bedroom Apartment, City Center (Monthly)

$418 UGX 1.7M

$1,015 R 16.7K

-58.83%

1-bedroom Apartment, Outside City Center (Monthly)

$161 UGX 652.1K

$715 R 11.8K

-77.47%

3-bedroom Apartment, City Center (Monthly)

$987 UGX 4.0M

$1,801 R 29.7K

-45.19%

3-bedroom Apartment, Outside City Center (Monthly)

$297 UGX 1.2M

$1,330 R 22.0K

-77.70%

Buy Apartment in City Center (m2)

$1,202 UGX 4.9M

$2,331 R 38.5K

-48.42%

Buy Apartment Outside City Center (m2)

$981 UGX 4.0M

$1,513 R 25.0K

-35.15%

Average Monthly Net Salary (After Tax)

$175 UGX 707.0K

$1,636 R 27.0K

-89.32%

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

10.97

89.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Uganda: October 4, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Uganda

$161 24.9%

Cape Town

$715 45.3% 344% $554

Groceries & Markets

Uganda

$149 23%

Cape Town

$222 14.1% 49.6% $74

Monthly Utilities & Internet

Uganda

$115 17.7%

Cape Town

$185 11.7% 61.8% $71

Eating Out

Uganda

$82 12.7%

Cape Town

$174 11% 111% $91

Sport & Entertainment

Uganda

$52 8.1%

Cape Town

$67 4.2% 27.5% $14

Getting Around

Uganda

$45 6.9%

Cape Town

$75 4.8% 69% $31

Clothing & Footwear

Uganda

$44 6.8%

Cape Town

$141 8.9% 222% $97

Good to know

🇺🇬 Uganda

🇿🇦 Cape Town

🕒 Local time

08:14 8:14 AM

07:14 7:14 AM

1 h behind Uganda

🌤 Weather

👥 Population

47,123,531

3,740,026 Capital

💱 Currency

Ugandan Shilling UGX Sh

South African Rand ZAR R

📈 Exchange rate

10,000 UGX = 2.47 USD

10,000 UGX = 2.2 EUR

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to UGX – Ugandan Shilling Converter

🇺🇸 United States Dollar ($)

🇺🇬 Ugandan Shilling (Sh)

Ugandan Shilling exchange rates as of October 10, 2026: 1 USD = 4,045 UGX (10,000 UGX = 2.47 USD). 1 EUR = 4,537 UGX (10,000 UGX = 2.2 EUR).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

USD to UGX in detail →

On the map

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Between locations

Uganda Cape Town 4,080 km ≈ 6 h nonstop flight

From you

Uganda
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Uganda vs other spots: cost of living compared

Cost of Living Comparison Between Uganda and Cape Town

ZAR, USD, EUR to UGX – Ugandan Shilling Converter

City Median Internet Speeds Comparison (Updated April 2026)

Uganda

Cape Town

Uganda

Cape Town

Uganda vs other spots: cost of living compared

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