Last update: Oct 2026

Cost of Living Comparison Between Uddevalla and Cape Town

For one person, living is cheaper in Cape Town: $1,556 a month against $1,761 in Uddevalla, rent and utilities included – about $2,500 less a year. The total is higher in Uddevalla despite lower rent and utilities.

Uddevalla, Sweden
Cape Town, South Africa
Uddevalla
🇸🇪 Sweden
$1,761
/mo nomad
Cape Town
🇿🇦 South Africa
$1,556
/mo nomad
Monthly Cost of Living

How much you'll spend in Uddevalla and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Uddevalla and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,761 per month in Uddevalla vs $1,556 in Cape Town, rent included.

  • Uddevalla $1,761
  • Cape Town $1,556

A couple spends around $2,728 per month in Uddevalla vs $2,432 in Cape Town, rent included.

  • Uddevalla $2,728
  • Cape Town $2,432

A family of three spends $3,696 per month in Uddevalla vs $3,307 in Cape Town, rent included.

  • Uddevalla $3,696
  • Cape Town $3,307

Uddevalla costs about 13% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Uddevalla and Cape Town sit above the global median – Uddevalla by 29%, Cape Town by 14%.

Currency
🍽 Eating Out
Uddevalla
Cape Town
Difference
Meal at Budget Restaurant
$13.88 SEK 138
$12.09 R 202
14.81%
Three-Course Dinner for Two, Mid-Range
$80.0 SEK 794
$44.34 R 739
80.38%
Fast Food Meal (McDonalds, etc)
$11.30 SEK 112
$6.15 R 102
83.74%
Cappuccino
$4.42 SEK 43.85
$2.36 R 39.30
87.29%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.40 SEK 13.86
$1.26 R 21.06
11.11%
Water (0.33 liter bottle)
$1.20 SEK 11.88
$1.00 R 16.59
20.00%
Local Beer (0.5 liter draught)
$7.35 SEK 73.0
$3.08 R 51.3
138.64%
Imported Beer (0.33 liter bottle)
$7.48 SEK 74.3
$3.70 R 61.6
102.16%
🛒 Groceries & Markets
Uddevalla
Cape Town
Difference
Milk (1 liter)
$1.45 SEK 14.42
$1.34 R 22.41
8.21%
White Bread (500g)
$2.09 SEK 20.78
$1.19 R 19.89
75.63%
Rice (white) (1kg)
$3.64 SEK 36.15
$2.10 R 35.01
73.33%
Eggs
$3.98 SEK 39.48
$3.05 R 50.8
30.49%
Local Cheese (1kg)
$10.05 SEK 99.8
$8.73 R 146
15.12%
Chicken Fillets (1kg)
$12.90 SEK 128
$6.97 R 116
85.08%
Beef Round Steak (1kg)
$10.19 SEK 101
$9.39 R 157
8.52%
Apples (1kg)
$3.18 SEK 31.59
$1.89 R 31.44
68.25%
Banana (1kg)
$2.49 SEK 24.72
$1.88 R 31.32
32.45%
Oranges (1kg)
$3.78 SEK 37.59
$1.69 R 28.08
123.67%
Tomato (1kg)
$4.46 SEK 44.34
$2.04 R 34.07
118.63%
Potato (1kg)
$2.04 SEK 20.26
$1.57 R 26.12
29.94%
Onion (1kg)
$1.88 SEK 18.63
$1.48 R 24.65
27.03%
Lettuce (1 head)
$2.20 SEK 21.89
$1.28 R 21.36
71.88%
Water (1.5 liter bottle)
$1.47 SEK 14.62
$1.19 R 19.81
23.53%
Cigarettes 20 Pack (Marlboro, Camel)
$7.36 SEK 73.1
$3.63 R 60.5
102.75%
Wine (Bottle)
$13.73 SEK 136
$6.17 R 103
122.53%
Local Beer (0.5 liter bottle)
$1.40 SEK 13.86
$1.39 R 23.14
0.72%
Imported Beer (0.33 liter bottle)
$2.22 SEK 22.07
$2.18 R 36.33
1.83%
🚌 Getting Around
Uddevalla
Cape Town
Difference
One-way Ticket (Public Transport)
$3.73 SEK 37.08
$1.37 R 22.83
172.26%
Public Transport Monthly Pass (Regular Price)
$77.6 SEK 771
$61.3 R 1,021
26.70%
Taxi Start (Normal Tariff)
$3.44 SEK 34.13
$0.57 R 9.58
503.51%
Taxi (Normal Tariff) (1km)
$2.55 SEK 25.36
$1.48 R 24.62
72.30%
Taxi 1hour Waiting (Normal Tariff)
$82.0 SEK 814
$4.90 R 81.6
1573.06%
Gasoline (1 liter)
$1.82 SEK 18.08
$1.58 R 26.29
15.19%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.3K SEK 330.6K
$34.7K R 578.4K
-4.08%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.9K SEK 336.9K
$34.1K R 568.2K
-0.53%
🧾 Monthly Utilities & Internet
Uddevalla
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$180 SEK 1,787
$117 R 1,948
53.88%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.98 SEK 99.1
$28.35 R 472
-64.80%
Internet (50+ Mbps, Unlimited Data)
$43.87 SEK 436
$40.58 R 676
8.11%
🎉 Sport & Entertainment
Uddevalla
Cape Town
Difference
Gym Membership (Monthly)
$37.16 SEK 369
$48.54 R 809
-23.44%
Tennis Court (1 Hour on Weekend)
$26.02 SEK 258
$10.80 R 180
140.93%
Cinema Ticket
$11.88 SEK 118
$9.11 R 152
30.41%
🧸 Childcare & Education
Uddevalla
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$153 SEK 1,517
$302 R 5,032
-49.42%
International Primary School, 1 Child (Yearly)
$5,022 SEK 49.9K
$6,720 R 112.0K
-25.26%
👕👟 Clothing & Footwear
Uddevalla
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$106 SEK 1,052
$55.2 R 920
91.85%
Summer Dress (H&M, Zara, etc)
$40.03 SEK 398
$32.70 R 545
22.42%
Sport Shoes (Adidas, Nike)
$88.8 SEK 882
$118 R 1,964
-24.67%
Men's Leather Business Shoes
$137 SEK 1,362
$104 R 1,731
32.04%
🏠 Accommodation & Living
Uddevalla
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$819 SEK 8,139
$1,041 R 17.3K
-21.26%
1-bedroom Apartment, Outside City Center (Monthly)
$595 SEK 5,909
$691 R 11.5K
-13.88%
3-bedroom Apartment, City Center (Monthly)
$1,353 SEK 13.4K
$1,981 R 33.0K
-31.71%
3-bedroom Apartment, Outside City Center (Monthly)
$1,023 SEK 10.2K
$1,388 R 23.1K
-26.28%
Buy Apartment in City Center (m2)
$3,985 SEK 39.6K
$2,420 R 40.3K
64.68%
Buy Apartment Outside City Center (m2)
$2,850 SEK 28.3K
$1,552 R 25.9K
83.69%
💵 Salaries & Financials
Uddevalla
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$2,786 SEK 27.7K
$1,576 R 26.3K
76.78%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.53
10.97
-67.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Uddevalla: October 26, 2026

Last update for Cape Town: October 24, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Uddevalla
$595
Cape Town
$691 16.1% $96
Groceries & Markets
Uddevalla
$335
Cape Town
$224 33.2% $111
Eating Out
Uddevalla
$260
Cape Town
$175 32.6% $85
Monthly Utilities & Internet
Uddevalla
$234
Cape Town
$186 20.5% $48
Clothing & Footwear
Uddevalla
$167
Cape Town
$139 16.7% $28
Getting Around
Uddevalla
$109
Cape Town
$75 31.3% $34
Sport & Entertainment
Uddevalla
$61
Cape Town
$67 9.6% $5.8

Cost Breakdown

A central one-bedroom costs $819 in Uddevalla versus $1,041 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 77% higher in Uddevalla. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $80 in Uddevalla versus $44 in Cape Town. Monthly groceries follow the same trend: $335 vs $224 – making Cape Town the more affordable choice for daily food spending.

Good to know
🇸🇪 Uddevalla
🇿🇦 Cape Town
🕒 Local time
13:56 1:56 PM
14:56 2:56 PM
1 h ahead of Uddevalla
🌤 Weather
👥 Population
31,212
3,740,026 Capital
💱 Currency
Exchange rates and currency converter

ZAR, USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.05 SEK (100 SEK = 9.05 EUR).

South African Rand exchange rates as of October 28, 2026: 1 USD = 16.66 ZAR (100 ZAR = 6 USD). 1 EUR = 18.55 ZAR (100 ZAR = 5.39 EUR).

On the map
Between locations
  • Uddevalla Cape Town 10,280 km ≈ 13 h nonstop flight
From you
  • Uddevalla
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Uddevalla vs Cape Town: Cost of Living - Frequently Asked Questions
Which city is more expensive, Uddevalla or Cape Town?
Uddevalla costs about 13% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Uddevalla and in Cape Town?
For a comfortable life, plan on about $2,641 per month in Uddevalla and $2,335 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Uddevalla or Cape Town?
Rent is clearly cheaper in Uddevalla, especially for central apartments: a one-bedroom in the center costs $819 there versus $1,041 in Cape Town.
How much does it cost to live in Uddevalla compared to Cape Town?
Monthly expenses with rent come to $1,761 in Uddevalla and $1,556 in Cape Town. That’s a gap of about 13%.
How expensive is transport in Uddevalla compared to Cape Town?
Public transport costs about 21% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $1,000/month in Uddevalla or in Cape Town?
$1,000 is a stretch for both – monthly costs hit $1,761 in Uddevalla and $1,556 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.
Which city offers a better quality of life: Uddevalla or Cape Town?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,556 in Cape Town to $1,761 in Uddevalla. Climate, culture, job market, and personal taste all factor in.
Should I move to Uddevalla or to Cape Town?
If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Uddevalla makes more sense. Both are solid long-term options with distinct trade-offs.

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