Last update: Oct 2026

Cost of Living Comparison Between Turkmenistan and Australia

Name: Australia
Address: AU

For one person, living is cheaper in Australia: $2,626 a month against $3,335 in Turkmenistan, rent and utilities included – about $8,500 less a year. Other living expenses account for most of the difference.

161

Cost of Living Index in Turkmenistan
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Turkmenistan Living Index
125

Cost of Living Index in Australia
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Australia Living Index

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🇹🇲 Turkmenistan

$3,335

/mo nomad

🇦🇺 Australia

$2,626

/mo nomad

Monthly Cost of Living

How much you'll spend in Turkmenistan and in Australia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Turkmenistan and in Australia actually costs, broken down by who's living it.

A single person spends $3,335 per month in Turkmenistan vs $2,626 in Australia, rent included.

Turkmenistan $3,335
Australia $2,626

A couple spends around $5,008 per month in Turkmenistan vs $3,810 in Australia, rent included.

Turkmenistan $5,008
Australia $3,810

A family of three spends $6,680 per month in Turkmenistan vs $4,994 in Australia, rent included.

Turkmenistan $6,680
Australia $4,994

The regional cost range is wider in Turkmenistan ($465–$3,400) than in Australia ($1,068–$3,303), so city choice matters more there.

The cost of living in Turkmenistan is about 27% higher than in Australia on average.

Both Turkmenistan and Australia are pricier than the global median – Turkmenistan by 145%, Australia by 93%.

Meal at Budget Restaurant

$28.53 TMT 95.6

$17.65 A$25.09

61.64%

Three-Course Dinner for Two, Mid-Range

$84.8 TMT 284

$85.2 A$121

-0.43%

Fast Food Meal (McDonalds, etc)

$12.69 TMT 42.51

$11.09 A$15.77

14.43%

Cappuccino

$7.16 TMT 24.00

$3.90 A$5.54

83.59%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.63 TMT 8.81

$2.85 A$4.05

-7.72%

Water (0.33 liter bottle)

$0.86 TMT 2.90

$2.31 A$3.29

-62.77%

Local Beer (0.5 liter draught)

$5.28 TMT 17.70

$7.53 A$10.70

-29.88%

Imported Beer (0.33 liter bottle)

$12.84 TMT 43.00

$8.59 A$12.21

49.48%

Milk (1 liter)

$4.29 TMT 14.36

$1.76 A$2.50

143.75%

White Bread (500g)

$2.01 TMT 6.74

$2.81 A$3.99

-28.47%

Rice (white) (1kg)

$5.46 TMT 18.30

$2.24 A$3.19

143.75%

Eggs

$6.09 TMT 20.39

$5.02 A$7.14

21.31%

Local Cheese (1kg)

$33.67 TMT 113

$9.87 A$14.03

241.13%

Chicken Fillets (1kg)

$17.88 TMT 59.9

$9.32 A$13.25

91.85%

Beef Round Steak (1kg)

$24.34 TMT 81.6

$14.86 A$21.13

63.80%

Apples (1kg)

$4.39 TMT 14.71

$3.82 A$5.43

14.92%

Banana (1kg)

$8.32 TMT 27.89

$2.92 A$4.16

184.93%

Oranges (1kg)

$7.27 TMT 24.36

$3.13 A$4.46

132.27%

Tomato (1kg)

$3.79 TMT 12.71

$4.81 A$6.84

-21.21%

Potato (1kg)

$2.39 TMT 8.02

$2.80 A$3.98

-14.64%

Onion (1kg)

$1.49 TMT 4.99

$2.38 A$3.38

-37.39%

Lettuce (1 head)

$2.72 TMT 9.10

$2.37 A$3.37

14.77%

Water (1.5 liter bottle)

$1.15 TMT 3.84

$1.65 A$2.35

-30.30%

Cigarettes 20 Pack (Marlboro, Camel)

$25.68 TMT 86.0

$39.13 A$55.6

-34.37%

Wine (Bottle)

$40.46 TMT 136

$13.93 A$19.80

190.45%

Local Beer (0.5 liter bottle)

$5.21 TMT 17.46

$4.96 A$7.05

5.04%

Imported Beer (0.33 liter bottle)

$2.81 TMT 9.41

$5.17 A$7.35

-45.65%

One-way Ticket (Public Transport)

$0.16 TMT 0.52

$2.42 A$3.44

-93.39%

Public Transport Monthly Pass (Regular Price)

$9.92 TMT 33.24

$94.6 A$135

-89.51%

Taxi Start (Normal Tariff)

$2.89 TMT 9.69

$3.49 A$4.97

-17.19%

Taxi (Normal Tariff) (1km)

$0.83 TMT 2.77

$1.60 A$2.27

-48.13%

Taxi 1hour Waiting (Normal Tariff)

$8.43 TMT 28.23

$39.84 A$56.7

-78.84%

Gasoline (1 liter)

$0.45 TMT 1.49

$1.39 A$1.97

-67.63%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.5K TMT 145.7K

$30.0K A$42.7K

44.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.5K TMT 189.2K

$25.8K A$36.6K

119.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$571 TMT 1,913

$205 A$292

178.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$54.8 TMT 184

$28.33 A$40.29

93.43%

Internet (50+ Mbps, Unlimited Data)

$97.1 TMT 325

$58.8 A$83.6

65.15%

Gym Membership (Monthly)

$198 TMT 663

$55.7 A$79.1

255.40%

Tennis Court (1 Hour on Weekend)

$44.84 TMT 150

$19.57 A$27.83

129.13%

Cinema Ticket

$8.44 TMT 28.27

$15.38 A$21.87

-45.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.93 TMT 76.8

$2,145 A$3,050

-98.93%

International Primary School, 1 Child (Yearly)

$24.9K TMT 83.3K

$18.3K A$26.1K

35.48%

Jeans (Levis 501 Or Similar)

$55.0 TMT 184

$78.3 A$111

-29.79%

Summer Dress (H&M, Zara, etc)

$115 TMT 385

$56.3 A$80.0

104.39%

Sport Shoes (Adidas, Nike)

$363 TMT 1,218

$115 A$164

215.80%

Men's Leather Business Shoes

$190 TMT 635

$123 A$175

54.02%

1-bedroom Apartment, City Center (Monthly)

$1,392 TMT 4,664

$1,591 A$2,262

-12.49%

1-bedroom Apartment, Outside City Center (Monthly)

$996 TMT 3,337

$1,293 A$1,838

-22.93%

3-bedroom Apartment, City Center (Monthly)

$1,782 TMT 5,970

$2,524 A$3,590

-29.41%

3-bedroom Apartment, Outside City Center (Monthly)

$1,931 TMT 6,467

$2,005 A$2,851

-3.73%

Buy Apartment in City Center (m2)

$3,525 TMT 11.8K

$8,751 A$12.4K

-59.72%

Buy Apartment Outside City Center (m2)

$2,833 TMT 9,491

$6,260 A$8,901

-54.74%

Average Monthly Net Salary (After Tax)

$693 TMT 2,320

$3,984 A$5,665

-82.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

5.93

60.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenistan: October 26, 2026

Last update for Australia: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Turkmenistan

$996 29.9%

Australia

$1.3K 49.2% 29.8% $296

Monthly Utilities & Internet

Turkmenistan

$723 21.7%

Australia

$292 11.1% 59.6% $431

Groceries & Markets

Turkmenistan

$640 19.2%

Australia

$374 14.3% 41.5% $266

Eating Out

Turkmenistan

$418 12.5%

Australia

$297 11.3% 29.1% $122

Clothing & Footwear

Turkmenistan

$325 9.8%

Australia

$168 6.4% 48.4% $158

Sport & Entertainment

Turkmenistan

$215 6.4%

Australia

$86 3.3% 59.7% $128

Getting Around

Turkmenistan

$18 0.5%

Australia

$116 4.4% 559% $98

Cost Breakdown

Average rent: $1,396 in Turkmenistan vs $1,383 in Australia. For reference, capital cities sit at $1,396 in Ashgabat and $1,749 in Canberra.

Average salary: $479 in Turkmenistan vs $3,874 in Australia. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Public transport is 740% more expensive in Australia.

Salaries are about 8.1 times higher in Australia, and purchasing power comes out stronger in Australia.

Good to know

🇹🇲 Turkmenistan

🇦🇺 Australia

🕒 Local time

12:03 12:03 PM

18:03 6:03 PM

6 h ahead of Turkmenistan

🌤 Weather

👥 Population

6,117,933

26,473,055

💱 Currency

Turkmenistani Manat TMT m

Australian Dollar AUD $

📈 Exchange rate

1 TMT = 0.299 USD

1 TMT = 0.268 EUR

1 AUD = 0.703 USD

1 AUD = 0.632 EUR

Exchange rates and currency converter

AUD, USD, EUR to TMT – Turkmenistani Manat Converter

🇺🇸 United States Dollar ($)

🇹🇲 Turkmenistani Manat (m)

Turkmenistani Manat exchange rates as of October 28, 2026: 1 USD = 3.35 TMT (1 TMT = 0.299 USD). 1 EUR = 3.73 TMT (1 TMT = 0.268 EUR).

Australian Dollar exchange rates as of October 28, 2026: 1 USD = 1.42 AUD (1 AUD = 0.703 USD). 1 EUR = 1.58 AUD (1 AUD = 0.632 EUR).

USD to TMT in detail →

On the map

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Between locations

Turkmenistan Australia 12,380 km ≈ 16 h nonstop flight

From you

Turkmenistan
Australia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Turkmenistan vs Australia: Cost of Living - Frequently Asked Questions

Australia is the cheaper option – living costs run roughly 21% lower on average.

Not necessarily. Overall, Turkmenistan costs about 27% more, but the gap varies by category, and some expenses can be lower in Turkmenistan. Compare the categories that matter most for your budget.

Australia is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.