Cost of Living Comparison Between Turkmenabat and Abadan Cost of Living Comparison Between Turkmenabat and Abadan

😐 Solo nomad: Turkmenabat is 2135.4% more expensive than Abadan without rent, and 2339.9% more expensive with rent.

😐 Family of 3: Turkmenabat is 2630.8% more expensive than Abadan without rent, and 3527.8% more expensive with rent.

Meal at Budget Restaurant

$56.3 TMT 188

Three-Course Dinner for Two, Mid-Range

$114 TMT 383

Cappuccino

$7.33 TMT 24.57

Water (0.33 liter bottle)

$0.88 TMT 2.96

Local Beer (0.5 liter draught)

$5.62 TMT 18.83

Imported Beer (0.33 liter bottle)

$14.45 TMT 48.4

Milk (1 liter)

$4.27 TMT 14.32

Rice (white) (1kg)

$4.35 TMT 14.59

Chicken Fillets (1kg)

$8.4 TMT 28.13

Apples (1kg)

$4.31 TMT 14.45

Banana (1kg)

$8.13 TMT 27.23

Oranges (1kg)

$6.47 TMT 21.66

Tomato (1kg)

$1.97 TMT 6.61

Potato (1kg)

$1.16 TMT 3.88

Onion (1kg)

$0.89 TMT 2.97

Water (1.5 liter bottle)

$1.13 TMT 3.78

Cigarettes 20 Pack (Marlboro, Camel)

$28.22 TMT 94.5

Wine (Bottle)

$42.13 TMT 141

One-way Ticket (Public Transport)

$0.15 TMT 0.52

Public Transport Monthly Pass (Regular Price)

$8.77 TMT 29.38

Taxi 1hour Waiting (Normal Tariff)

$8.72 TMT 29.2

Gasoline (1 liter)

$0.41 TMT 1.38

Internet (50+ Mbps, Unlimited Data)

$429 TMT 1,437

Gym Membership (Monthly)

$84.3 TMT 282

Tennis Court (1 Hour on Weekend)

$21.44 TMT 71.8

Cinema Ticket

$17.13 TMT 57.4

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$56.7 TMT 190

Summer Dress (H&M, Zara, etc)

$56.3 TMT 189

Sport Shoes (Adidas, Nike)

$424 TMT 1,419

Men's Leather Business Shoes

$477 TMT 1,598

1-bedroom Apartment, City Center (Monthly)

$481 TMT 1,610

1-bedroom Apartment, Outside City Center (Monthly)

$286 TMT 958

3-bedroom Apartment, City Center (Monthly)

$1,134 TMT 3,800

3-bedroom Apartment, Outside City Center (Monthly)

$578 TMT 1,937

Average Monthly Net Salary (After Tax)

$516 TMT 1,729

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenabat: December 1, 2025

Last update for Abadan: December 1, 2025

Digital Nomad Cost of Living Index

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