Cost of Living Comparison Between Turkmenabat and Abadan Cost of Living Comparison Between Turkmenabat and Abadan

😐 Solo nomad: Turkmenabat is 1815.3% more expensive than Abadan without rent, and 2413.7% more expensive with rent.

😐 Family of 3: Turkmenabat is 3176.8% more expensive than Abadan without rent, and 3674.1% more expensive with rent.

Meal at Budget Restaurant

$57.5 TMT 201

Three-Course Dinner for Two, Mid-Range

$115 TMT 404

Cappuccino

$7.30 TMT 25.57

Water (0.33 liter bottle)

$0.84 TMT 2.93

Local Beer (0.5 liter draught)

$5.84 TMT 20.43

Imported Beer (0.33 liter bottle)

$14.39 TMT 50.4

Milk (1 liter)

$4.37 TMT 15.29

Rice (white) (1kg)

$4.20 TMT 14.69

Chicken Fillets (1kg)

$8.42 TMT 29.46

Apples (1kg)

$4.19 TMT 14.67

Banana (1kg)

$7.82 TMT 27.35

Oranges (1kg)

$6.42 TMT 22.47

Tomato (1kg)

$1.94 TMT 6.79

Potato (1kg)

$1.16 TMT 4.07

Onion (1kg)

$0.82 TMT 2.88

Water (1.5 liter bottle)

$1.11 TMT 3.89

Cigarettes 20 Pack (Marlboro, Camel)

$28.65 TMT 100

Wine (Bottle)

$40.97 TMT 143

One-way Ticket (Public Transport)

$0.15 TMT 0.54

Public Transport Monthly Pass (Regular Price)

$8.35 TMT 29.24

Taxi 1hour Waiting (Normal Tariff)

$8.41 TMT 29.43

Gasoline (1 liter)

$0.41 TMT 1.44

Internet (50+ Mbps, Unlimited Data)

$420 TMT 1,471

Gym Membership (Monthly)

$87.0 TMT 304

Tennis Court (1 Hour on Weekend)

$21.36 TMT 74.8

Cinema Ticket

$16.86 TMT 59.0

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$56.6 TMT 198

Summer Dress (H&M, Zara, etc)

$58.0 TMT 203

Sport Shoes (Adidas, Nike)

$422 TMT 1,475

Men's Leather Business Shoes

$486 TMT 1,701

1-bedroom Apartment, City Center (Monthly)

$494 TMT 1,730

1-bedroom Apartment, Outside City Center (Monthly)

$286 TMT 1,002

3-bedroom Apartment, City Center (Monthly)

$1,142 TMT 3,997

3-bedroom Apartment, Outside City Center (Monthly)

$571 TMT 1,998

Average Monthly Net Salary (After Tax)

$513 TMT 1,794

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenabat: March 1, 2026

Last update for Abadan: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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