Cost of Living Comparison Between Turkmenabat and Abadan Cost of Living Comparison Between Turkmenabat and Abadan

😐 Solo nomad: Turkmenabat is 1940.6% more expensive than Abadan without rent, and 2426.2% more expensive with rent.

😐 Family of 3: Turkmenabat is 3722.7% more expensive than Abadan without rent, and 3567.1% more expensive with rent.

Meal at Budget Restaurant

$57.0 TMT 200

Three-Course Dinner for Two, Mid-Range

$112 TMT 392

Cappuccino

$7.17 TMT 25.08

Water (0.33 liter bottle)

$0.82 TMT 2.88

Local Beer (0.5 liter draught)

$5.74 TMT 20.10

Imported Beer (0.33 liter bottle)

$14.16 TMT 49.56

Milk (1 liter)

$4.36 TMT 15.26

Rice (white) (1kg)

$4.30 TMT 15.07

Chicken Fillets (1kg)

$8.63 TMT 30.21

Apples (1kg)

$4.22 TMT 14.79

Banana (1kg)

$7.88 TMT 27.59

Oranges (1kg)

$6.18 TMT 21.63

Tomato (1kg)

$2.01 TMT 7.04

Potato (1kg)

$1.11 TMT 3.88

Onion (1kg)

$0.82 TMT 2.87

Water (1.5 liter bottle)

$1.16 TMT 4.04

Cigarettes 20 Pack (Marlboro, Camel)

$29.14 TMT 102

Wine (Bottle)

$42.02 TMT 147

One-way Ticket (Public Transport)

$0.16 TMT 0.55

Public Transport Monthly Pass (Regular Price)

$8.54 TMT 29.89

Taxi 1hour Waiting (Normal Tariff)

$8.73 TMT 30.55

Gasoline (1 liter)

$0.41 TMT 1.43

Internet (50+ Mbps, Unlimited Data)

$428 TMT 1,497

Gym Membership (Monthly)

$87.0 TMT 304

Tennis Court (1 Hour on Weekend)

$20.76 TMT 72.7

Cinema Ticket

$17.34 TMT 60.7

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$56.8 TMT 199

Summer Dress (H&M, Zara, etc)

$57.7 TMT 202

Sport Shoes (Adidas, Nike)

$430 TMT 1,505

Men's Leather Business Shoes

$490 TMT 1,714

1-bedroom Apartment, City Center (Monthly)

$485 TMT 1,696

1-bedroom Apartment, Outside City Center (Monthly)

$281 TMT 983

3-bedroom Apartment, City Center (Monthly)

$1,130 TMT 3,956

3-bedroom Apartment, Outside City Center (Monthly)

$575 TMT 2,013

Average Monthly Net Salary (After Tax)

$520 TMT 1,821

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenabat: January 13, 2026

Last update for Abadan: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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