Last update: Nov 2026

Cost of Living Comparison Between Tunapuna and Montreal

For one person, living is cheaper in Tunapuna: $998 a month against $2,067 in Montreal, rent and utilities included – about $12,800 less a year. Rent and utilities account for most of the difference.

48

Cost of Living Index in Tunapuna
Learn more

Tunapuna Living Index
100

Cost of Living Index in Montreal
Learn more

Montreal Living Index

Jump to prices

Tunapuna

🇹🇹 Trinidad And Tobago

$998

/mo nomad

Montreal

🇨🇦 Canada

$2,067

/mo nomad

Monthly Cost of Living

How much you'll spend in Tunapuna and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tunapuna and in Montreal actually costs, broken down by who's living it.

A single person spends $998 per month in Tunapuna vs $2,067 in Montreal, rent included.

Tunapuna $998
Montreal $2,067

A couple spends around $1,753 per month in Tunapuna vs $3,179 in Montreal, rent included.

Tunapuna $1,753
Montreal $3,179

A family of three spends $2,509 per month in Tunapuna vs $4,291 in Montreal, rent included.

Tunapuna $2,509
Montreal $4,291

Tunapuna is about 52% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Tunapuna sits 26% below the global median, while Montreal is 53% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.23 TTD 67.9

$18.89 CA$26.48

-45.84%

Three-Course Dinner for Two, Mid-Range

$74.1 TTD 492

$72.6 CA$102

2.05%

Fast Food Meal (McDonalds, etc)

$8.16 TTD 54.2

$10.79 CA$15.13

-24.37%

Cappuccino

$3.65 TTD 24.27

$3.98 CA$5.58

-8.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.09 TTD 7.21

$2.02 CA$2.83

-46.04%

Water (0.33 liter bottle)

$0.72 TTD 4.78

$1.63 CA$2.29

-55.83%

Local Beer (0.5 liter draught)

$1.96 TTD 13.01

$6.32 CA$8.86

-68.99%

Imported Beer (0.33 liter bottle)

$2.90 TTD 19.26

$7.06 CA$9.90

-58.92%

Milk (1 liter)

$2.10 TTD 13.97

$2.33 CA$3.27

-9.87%

White Bread (500g)

$2.30 TTD 15.30

$3.25 CA$4.55

-29.23%

Rice (white) (1kg)

$2.90 TTD 19.27

$3.26 CA$4.58

-11.04%

Eggs

$3.77 TTD 25.04

$3.48 CA$4.87

8.33%

Local Cheese (1kg)

$6.80 TTD 45.20

$13.73 CA$19.25

-50.47%

Chicken Fillets (1kg)

$9.95 TTD 66.1

$11.48 CA$16.09

-13.33%

Beef Round Steak (1kg)

$9.07 TTD 60.2

$14.26 CA$19.99

-36.40%

Apples (1kg)

$5.44 TTD 36.11

$3.52 CA$4.94

54.55%

Banana (1kg)

$2.55 TTD 16.92

$1.46 CA$2.04

74.66%

Oranges (1kg)

$3.67 TTD 24.35

$3.41 CA$4.78

7.62%

Tomato (1kg)

$4.43 TTD 29.41

$3.20 CA$4.49

38.44%

Potato (1kg)

$0.75 TTD 4.98

$1.94 CA$2.71

-61.34%

Onion (1kg)

$0.77 TTD 5.10

$1.78 CA$2.50

-56.74%

Lettuce (1 head)

$1.49 TTD 9.91

$2.52 CA$3.53

-40.87%

Water (1.5 liter bottle)

$1.19 TTD 7.92

$1.58 CA$2.22

-24.68%

Cigarettes 20 Pack (Marlboro, Camel)

$5.08 TTD 33.77

$11.51 CA$16.13

-55.86%

Wine (Bottle)

$19.50 TTD 130

$10.57 CA$14.82

84.48%

Local Beer (0.5 liter bottle)

$1.52 TTD 10.06

$2.35 CA$3.29

-35.32%

Imported Beer (0.33 liter bottle)

$2.95 TTD 19.62

$2.90 CA$4.06

1.72%

One-way Ticket (Public Transport)

$2.61 CA$3.66

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$0.86 TTD 5.74

$3.17 CA$4.45

-72.87%

Taxi (Normal Tariff) (1km)

$0.85 TTD 5.67

$1.49 CA$2.09

-42.95%

Taxi 1hour Waiting (Normal Tariff)

$14.71 TTD 97.7

$33.49 CA$46.94

-56.08%

Gasoline (1 liter)

$1.17 TTD 7.78

$1.36 CA$1.91

-13.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.4K TTD 248.3K

$28.0K CA$39.3K

33.43%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.2K TTD 273.3K

$21.1K CA$29.6K

94.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.90 TTD 298

$77.6 CA$109

-42.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.88 TTD 285

$35.63 CA$49.94

20.35%

Internet (50+ Mbps, Unlimited Data)

$45.29 TTD 301

$43.73 CA$61.3

3.57%

Gym Membership (Monthly)

$30.07 CA$42.16

Tennis Court (1 Hour on Weekend)

$19.97 CA$27.99

Cinema Ticket

$8.94 TTD 59.4

$11.27 CA$15.80

-20.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$403 TTD 2,674

$522 CA$732

-22.87%

International Primary School, 1 Child (Yearly)

$16.5K TTD 109.5K

$17.8K CA$24.9K

-7.40%

Jeans (Levis 501 Or Similar)

$54.9 TTD 365

$59.0 CA$82.7

-6.94%

Summer Dress (H&M, Zara, etc)

$37.41 TTD 248

$39.01 CA$54.7

-4.10%

Sport Shoes (Adidas, Nike)

$90.2 TTD 599

$99.8 CA$140

-9.62%

Men's Leather Business Shoes

$58.7 TTD 390

$110 CA$154

-46.50%

1-bedroom Apartment, City Center (Monthly)

$285 TTD 1,892

$1,298 CA$1,820

-78.06%

1-bedroom Apartment, Outside City Center (Monthly)

$236 TTD 1,569

$970 CA$1,360

-75.66%

3-bedroom Apartment, City Center (Monthly)

$654 TTD 4,345

$2,323 CA$3,257

-71.85%

3-bedroom Apartment, Outside City Center (Monthly)

$588 TTD 3,909

$1,689 CA$2,368

-65.17%

Buy Apartment in City Center (m2)

$5,004 CA$7,014

Buy Apartment Outside City Center (m2)

$3,736 CA$5,237

Average Monthly Net Salary (After Tax)

$2,943 CA$4,125

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

4.51

27.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tunapuna: November 1, 2026

Last update for Montreal: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Tunapuna

$324 32.5%

Montreal

$357 17.3% 10.3% $33

Accommodation & Living

Tunapuna

$236 23.7%

Montreal

$970 47% 311% $734

Eating Out

Tunapuna

$173 17.3%

Montreal

$292 14.1% 68.6% $119

Monthly Utilities & Internet

Tunapuna

$133 13.3%

Montreal

$157 7.6% 17.9% $24

Clothing & Footwear

Tunapuna

$109 10.9%

Montreal

$138 6.7% 27.5% $30

Sport & Entertainment

Tunapuna

$18 * 1.8%

Montreal

$53 2.6% 195% $35

Getting Around

Tunapuna

$5.1 * 0.5%

Montreal

$100 4.8% 1840% $94

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $285 in Tunapuna versus $1,298 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $74 in Tunapuna versus $73 in Montreal. Groceries tell a different story – $324 in Tunapuna vs $357 in Montreal – so Tunapuna wins on supermarket bills even if dining out costs more.

Good to know

🇹🇹 Tunapuna

🇨🇦 Montreal

🕒 Local time

23:15 11:15 PM

22:15 10:15 PM

1 h behind Tunapuna

🌤 Weather

👥 Population

17,758

1,762,949

💱 Currency

Trinidad and Tobago Dollar TTD $

Canadian Dollar CAD $

📈 Exchange rate

1 TTD = 0.151 USD

1 TTD = 0.134 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, USD, EUR to TTD – Trinidad and Tobago Dollar Converter

🇺🇸 United States Dollar ($)

🇹🇹 Trinidad and Tobago Dollar ($)

Trinidad and Tobago Dollar exchange rates as of November 6, 2026: 1 USD = 6.64 TTD (1 TTD = 0.151 USD). 1 EUR = 7.46 TTD (1 TTD = 0.134 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

USD to TTD in detail →

On the map

Lowest

Highest

Between locations

Tunapuna Montreal 4,050 km ≈ 6 h nonstop flight

From you

Tunapuna
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tunapuna vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 107% more than Tunapuna, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,497 per month in Tunapuna and $3,100 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tunapuna, especially for central apartments: a one-bedroom in the center costs $285 there versus $1,298 in Montreal.

Monthly expenses with rent come to $998 in Tunapuna and $2,067 in Montreal. That makes Tunapuna about 52% cheaper.

Groceries cost about 10% more in Montreal, though the gap depends on what you buy.

$800 is a stretch for both – monthly costs hit $998 in Tunapuna and $2,067 in Montreal. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Tunapuna – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.