Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Tonsberg

For one person, living is cheaper in Tonsberg: $2,630 a month against $2,883 in Trondheim, rent and utilities included – about $3,000 less a year. Rent and utilities account for most of the difference.

140

Cost of Living Index in Trondheim
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Trondheim Living Index
127

Cost of Living Index in Tonsberg
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Tonsberg Living Index

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Trondheim

🇳🇴 Norway

$2,883

/mo nomad

Tonsberg

🇳🇴 Norway

$2,630

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Tonsberg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Tonsberg actually costs, broken down by who's living it.

A single person spends $2,883 per month in Trondheim vs $2,630 in Tonsberg, rent included.

Trondheim $2,883
Tonsberg $2,630

A couple spends around $4,253 per month in Trondheim vs $3,815 in Tonsberg, rent included.

Trondheim $4,253
Tonsberg $3,815

A family of three spends $5,624 per month in Trondheim vs $5,000 in Tonsberg, rent included.

Trondheim $5,624
Tonsberg $5,000

Trondheim costs about 10% more than Tonsberg, and outside of rent the biggest gap is in utilities.

Both Trondheim and Tonsberg sit above the global median – Trondheim by 113%, Tonsberg by 94%.

Meal at Budget Restaurant

$21.15 NOK 199

$20.94 NOK 197

1.00%

Three-Course Dinner for Two, Mid-Range

$106 NOK 1,001

$105 NOK 991

1.03%

Fast Food Meal (McDonalds, etc)

$16.17 NOK 152

$15.53 NOK 146

4.12%

Cappuccino

$5.73 NOK 53.9

$5.45 NOK 51.3

5.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.70 NOK 53.7

$5.61 NOK 52.8

1.60%

Water (0.33 liter bottle)

$4.15 NOK 39.09

$5.37 NOK 50.6

-22.72%

Local Beer (0.5 liter draught)

$13.02 NOK 123

$11.46 NOK 108

13.61%

Imported Beer (0.33 liter bottle)

$13.08 NOK 123

$10.27 NOK 96.7

27.36%

Milk (1 liter)

$2.57 NOK 24.15

$2.47 NOK 23.28

4.05%

White Bread (500g)

$3.50 NOK 32.91

$3.72 NOK 35.01

-5.91%

Rice (white) (1kg)

$3.68 NOK 34.61

$3.85 NOK 36.24

-4.42%

Eggs

$4.95 NOK 46.64

$4.86 NOK 45.78

1.85%

Local Cheese (1kg)

$13.06 NOK 123

$12.96 NOK 122

0.77%

Chicken Fillets (1kg)

$16.61 NOK 156

$15.73 NOK 148

5.59%

Beef Round Steak (1kg)

$32.78 NOK 309

$31.41 NOK 296

4.36%

Apples (1kg)

$3.81 NOK 35.90

$3.22 NOK 30.33

18.32%

Banana (1kg)

$3.01 NOK 28.34

$2.57 NOK 24.20

17.12%

Oranges (1kg)

$3.96 NOK 37.25

$3.38 NOK 31.79

17.16%

Tomato (1kg)

$5.63 NOK 53.0

$4.78 NOK 45.04

17.78%

Potato (1kg)

$2.97 NOK 27.96

$2.52 NOK 23.75

17.86%

Onion (1kg)

$2.97 NOK 27.97

$2.79 NOK 26.26

6.45%

Lettuce (1 head)

$2.86 NOK 26.90

$2.93 NOK 27.54

-2.39%

Water (1.5 liter bottle)

$2.34 NOK 22.05

$2.35 NOK 22.15

-0.43%

Cigarettes 20 Pack (Marlboro, Camel)

$17.54 NOK 165

$17.24 NOK 162

1.74%

Wine (Bottle)

$19.01 NOK 179

$16.69 NOK 157

13.90%

Local Beer (0.5 liter bottle)

$3.62 NOK 34.07

$3.49 NOK 32.82

3.72%

Imported Beer (0.33 liter bottle)

$4.68 NOK 44.05

$4.14 NOK 38.94

13.04%

One-way Ticket (Public Transport)

$4.92 NOK 46.32

$4.55 NOK 42.80

8.13%

Public Transport Monthly Pass (Regular Price)

$100 NOK 943

$84.5 NOK 795

18.65%

Taxi Start (Normal Tariff)

$9.30 NOK 87.6

$11.70 NOK 110

-20.51%

Taxi (Normal Tariff) (1km)

$1.63 NOK 15.33

$1.78 NOK 16.77

-8.43%

Taxi 1hour Waiting (Normal Tariff)

$59.9 NOK 564

$70.5 NOK 664

-15.00%

Gasoline (1 liter)

$2.46 NOK 23.16

$2.35 NOK 22.13

4.68%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.2K NOK 434.8K

$47.7K NOK 448.8K

-3.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.4K NOK 437.1K

$43.9K NOK 413.4K

5.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$275 NOK 2,587

$267 NOK 2,513

2.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.49 NOK 344

$33.09 NOK 312

10.28%

Internet (50+ Mbps, Unlimited Data)

$84.4 NOK 795

$53.8 NOK 506

56.99%

Gym Membership (Monthly)

$43.46 NOK 409

$49.11 NOK 462

-11.50%

Tennis Court (1 Hour on Weekend)

$40.62 NOK 382

$37.03 NOK 349

9.69%

Cinema Ticket

$19.06 NOK 179

$17.21 NOK 162

10.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$306 NOK 2,880

$238 NOK 2,236

28.78%

International Primary School, 1 Child (Yearly)

$4,484 NOK 42.2K

$12.8K NOK 120.8K

-65.06%

Jeans (Levis 501 Or Similar)

$110 NOK 1,031

$99.7 NOK 938

9.87%

Summer Dress (H&M, Zara, etc)

$50.6 NOK 476

$55.8 NOK 525

-9.23%

Sport Shoes (Adidas, Nike)

$120 NOK 1,129

$123 NOK 1,159

-2.58%

Men's Leather Business Shoes

$160 NOK 1,510

$156 NOK 1,469

2.74%

1-bedroom Apartment, City Center (Monthly)

$1,484 NOK 14.0K

$1,187 NOK 11.2K

25.07%

1-bedroom Apartment, Outside City Center (Monthly)

$1,136 NOK 10.7K

$983 NOK 9,254

15.59%

3-bedroom Apartment, City Center (Monthly)

$2,243 NOK 21.1K

$1,474 NOK 13.9K

52.19%

3-bedroom Apartment, Outside City Center (Monthly)

$1,722 NOK 16.2K

$1,277 NOK 12.0K

34.79%

Buy Apartment in City Center (m2)

$6,405 NOK 60.3K

$6,073 NOK 57.2K

5.46%

Buy Apartment Outside City Center (m2)

$5,147 NOK 48.5K

$4,046 NOK 38.1K

27.23%

Average Monthly Net Salary (After Tax)

$4,388 NOK 41.3K

$4,435 NOK 41.7K

-1.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.94

7.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 18, 2026

Last update for Tonsberg: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.1K 39.4%

Tonsberg

$983 37.4% 13.5% $153

Groceries & Markets

Trondheim

$517 17.9%

Tonsberg

$490 18.6% 5.2% $27

Eating Out

Trondheim

$417 14.5%

Tonsberg

$401 15.3% 3.8% $16

Monthly Utilities & Internet

Trondheim

$396 13.7%

Tonsberg

$354 13.5% 10.6% $42

Clothing & Footwear

Trondheim

$198 6.9%

Tonsberg

$196 7.4% 1.3% $2.6

Getting Around

Trondheim

$137 4.8%

Tonsberg

$123 4.7% 10.3% $14

Sport & Entertainment

Trondheim

$82 2.8%

Tonsberg

$84 3.2% 2.4% $1.9

Cost Breakdown

A central one-bedroom costs $1,484 in Trondheim versus $1,187 in Tonsberg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1% higher in Tonsberg, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $106 in Trondheim versus $105 in Tonsberg. Monthly groceries follow the same trend: $517 vs $490 – making Tonsberg the more affordable choice for daily food spending.

Good to know

🇳🇴 Trondheim

🇳🇴 Tonsberg

🕒 Local time

03:11 3:11 AM

Same time as Trondheim

🌤 Weather

👥 Population

215,121

59,237

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

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Trondheim Tonsberg 450 km

From you

Trondheim
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Tonsberg: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 10%, and outside of rent the gap shows up most in utilities.

For a comfortable life, plan on about $4,324 per month in Trondheim and $3,945 in Tonsberg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tonsberg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $306 per month in Trondheim and $238 in Tonsberg. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 6% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,883 in Trondheim and $2,630 in Tonsberg. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Tonsberg – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tonsberg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.