🙂Monthly costs for one person with rent: $2,776 in Trondheim versus $4,038 in Redwood City, CA.
🙂Estimated couple costs with rent: $4,121 in Trondheim versus $5,981 in Redwood City, CA.
🙂Monthly costs for a family of three with rent: $5,465 in Trondheim versus $7,923 in Redwood City, CA.
🙂Living in Trondheim costs roughly 31% less than in Redwood City, CA, driven mainly by Sport & Entertainment.
📊Both cities are pricier than the global median: Trondheim107% above, Redwood City, CA200% above.
Currency
🍽 Eating Out
Trondheim
Redwood City, CA
Difference
Meal at Budget Restaurant
$22.39NOK 213
$26.99$26.99
-17.04%
Three-Course Dinner for Two, Mid-Range
$119NOK 1,131
$101$101
17.79%
Fast Food Meal(McDonalds, etc)
$14.04NOK 133
$14.56$14.56
-3.57%
Cappuccino
$4.72NOK 44.83
$5.01$5.01
-5.79%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.62NOK 34.35
$2.63$2.63
37.64%
Water(0.33 liter bottle)
$2.94NOK 27.88
$2.15$2.15
36.74%
Local Beer(0.5 liter draught)
$10.68NOK 101
$6.10$6.10
75.08%
Imported Beer(0.33 liter bottle)
$11.73NOK 111
$6.88$6.88
70.49%
🛒 Groceries & Markets
Trondheim
Redwood City, CA
Difference
Milk(1 liter)
$2.64NOK 25.03
$1.48$1.48
78.38%
White Bread(500g)
$3.52NOK 33.36
$2.30$2.30
53.04%
Rice(white)(1kg)
$3.96NOK 37.59
$5.80$5.80
-31.72%
Eggs
$4.56NOK 43.28
$4.90$4.90
-6.94%
Local Cheese(1kg)
$12.35NOK 117
$7.63$7.63
61.86%
Chicken Fillets(1kg)
$15.21NOK 144
$14.93$14.93
1.88%
Beef Round Steak(1kg)
$28.37NOK 269
$17.13$17.13
65.62%
Apples(1kg)
$3.78NOK 35.84
$6.75$6.75
-44.00%
Banana(1kg)
$2.83NOK 26.84
$2.26$2.26
25.22%
Oranges(1kg)
$2.64NOK 25.01
$3.73$3.73
-29.22%
Tomato(1kg)
$5.31NOK 50.4
$3.01$3.01
76.41%
Potato(1kg)
$2.87NOK 27.27
$2.48$2.48
15.73%
Onion(1kg)
$3.18NOK 30.19
$3.50$3.50
-9.14%
Lettuce(1 head)
$3.24NOK 30.73
$2.20$2.20
47.27%
Water(1.5 liter bottle)
$2.52NOK 23.97
$3.13$3.13
-19.49%
Cigarettes 20 Pack(Marlboro, Camel)
$15.32NOK 145
$8.77$8.77
74.69%
Wine(Bottle)
$18.36NOK 174
$11.80$11.80
55.59%
Local Beer(0.5 liter bottle)
$3.72NOK 35.28
$1.70$1.70
118.82%
Imported Beer(0.33 liter bottle)
$4.83NOK 45.88
$3.93$3.93
22.90%
🚌 Getting Around
Trondheim
Redwood City, CA
Difference
One-way Ticket(Public Transport)
$4.75NOK 45.11
$7.12$7.12
-33.29%
Public Transport Monthly Pass(Regular Price)
$93.7NOK 889
$72.9$72.9
28.59%
Taxi Start(Normal Tariff)
$14.89NOK 141
$3.58$3.58
315.92%
Taxi(Normal Tariff)(1km)
$2.19NOK 20.78
$1.87$1.87
17.11%
Taxi 1hour Waiting(Normal Tariff)
$87.8NOK 833
$39.81$39.81
120.45%
Gasoline(1 liter)
$2.22NOK 21.08
$1.27$1.27
74.80%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.2KNOK 306.0K
$23.8K$23.8K
35.67%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.5KNOK 403.0K
$26.0K$26.0K
63.33%
🧾 Monthly Utilities & Internet
Trondheim
Redwood City, CA
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$328NOK 3,118
$188$188
74.50%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.15NOK 410
$50.2$50.2
-13.99%
Internet(50+ Mbps, Unlimited Data)
$75.0NOK 712
$71.8$71.8
4.47%
🎉 Sport & Entertainment
Trondheim
Redwood City, CA
Difference
Gym Membership(Monthly)
$42.27NOK 401
$181$181
-76.71%
Tennis Court(1 Hour on Weekend)
$46.32NOK 440
-
-
Cinema Ticket
$17.14NOK 163
$14.49$14.49
18.29%
🧸 Childcare & Education
Trondheim
Redwood City, CA
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$322NOK 3,059
$2,746$2,746
-88.26%
International Primary School, 1 Child(Yearly)
$8,553NOK 81.2K
$38.2K$38.2K
-77.62%
👕👟 Clothing & Footwear
Trondheim
Redwood City, CA
Difference
Jeans(Levis 501 Or Similar)
$113NOK 1,076
$58.8$58.8
92.76%
Summer Dress(H&M, Zara, etc)
$47.89NOK 455
$61.1$61.1
-21.58%
Sport Shoes(Adidas, Nike)
$126NOK 1,195
$91.6$91.6
37.49%
Men's Leather Business Shoes
$134NOK 1,269
$100$100
33.35%
🏠 Accommodation & Living
Trondheim
Redwood City, CA
Difference
1-bedroom Apartment, City Center(Monthly)
$1,396NOK 13.2K
$4,297$4,297
-67.52%
1-bedroom Apartment, Outside City Center(Monthly)
$1,055NOK 10.0K
$2,470$2,470
-57.28%
3-bedroom Apartment, City Center(Monthly)
$2,233NOK 21.2K
$5,472$5,472
-59.19%
3-bedroom Apartment, Outside City Center(Monthly)
$1,689NOK 16.0K
$4,257$4,257
-60.32%
Buy Apartment in City Center(m2)
$6,157NOK 58.4K
-
-
Buy Apartment Outside City Center(m2)
$4,848NOK 46.0K
-
-
💵 Salaries & Financials
Trondheim
Redwood City, CA
Difference
Average Monthly Net Salary(After Tax)
$4,264NOK 40.5K
$7,918$7,918
-46.15%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.32
6.55
-34.05%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Trondheim: June 7, 2026
Last update for Redwood City, CA: June 6, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,396 in Trondheim and $4,297 in Redwood City, CA. Housing cost is often the main lever when comparing two cities.
💰Redwood City, CA pays 86% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $119 in Trondheim vs $101 in Redwood City, CA for a mid-range dinner for two. Groceries echo the gap at $490 vs $408 per month, with Redwood City, CA cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Redwood City, CA: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Trondheim and Redwood City, CA?
Trondheim and Redwood City, CA differ by about 45% in total monthly costs ($2,776 vs $4,038 including rent). Trondheim is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Redwood City, CA earns 86% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Trondheim and Redwood City, CA?
Rent for a central apartment: $1,396 in Trondheim versus $4,297 in Redwood City, CA. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Shoppers in Redwood City, CA pay roughly 20% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city has cheaper restaurants?
Dining out is cheaper in Trondheim – a meal for two runs $119 versus $101 in Redwood City, CA. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Trondheim is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Trondheim and Redwood City, CA?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Trondheim or Redwood City, CA safer for residents?
Safety-wise, Trondheim and Redwood City, CA are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Trondheim or Redwood City, CA?
Expats usually find Trondheim gentler on the wallet – expenses run 45% less than in Redwood City, CA. Beyond cost, consider language, visa policies, and how big the international community is in each city.