Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Redwood City, CA

For one person, living is cheaper in Trondheim: $2,827 a month against $4,197 in Redwood City, CA, rent and utilities included – about $16,400 less a year. Rent and utilities account for most of the difference.

139

Cost of Living Index in Trondheim
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Trondheim Living Index
203

Cost of Living Index in Redwood City, CA
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Redwood City, CA Living Index

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Trondheim

🇳🇴 Norway

$2,827

/mo nomad

Redwood City, CA

🇺🇸 United States

$4,197

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Redwood City, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Redwood City, CA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,827 in Trondheim versus $4,197 in Redwood City, CA.

Trondheim $2,827
Redwood City, CA $4,197

Estimated couple costs with rent: $4,156 in Trondheim versus $6,241 in Redwood City, CA.

Trondheim $4,156
Redwood City, CA $6,241

Monthly costs for a family of three with rent: $5,485 in Trondheim versus $8,286 in Redwood City, CA.

Trondheim $5,485
Redwood City, CA $8,286

Living in Trondheim costs roughly 33% less than in Redwood City, CA, and outside of rent the biggest gap is in leisure.

Both cities are pricier than the global median: Trondheim 109% above, Redwood City, CA 211% above.

Meal at Budget Restaurant

$20.78 NOK 196

$25.04 $25.04

-17.01%

Three-Course Dinner for Two, Mid-Range

$104 NOK 982

$110 $110

-4.93%

Fast Food Meal (McDonalds, etc)

$15.59 NOK 147

$13.44 $13.44

16.00%

Cappuccino

$5.39 NOK 50.7

$5.64 $5.64

-4.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.67 NOK 53.4

$3.23 $3.23

75.54%

Water (0.33 liter bottle)

$4.30 NOK 40.47

$2.65 $2.65

62.26%

Local Beer (0.5 liter draught)

$13.06 NOK 123

$8.20 $8.20

59.27%

Imported Beer (0.33 liter bottle)

$12.63 NOK 119

$8.87 $8.87

42.39%

Milk (1 liter)

$2.42 NOK 22.80

$1.53 $1.53

58.17%

White Bread (500g)

$3.31 NOK 31.20

$5.37 $5.37

-38.36%

Rice (white) (1kg)

$3.74 NOK 35.21

$4.86 $4.86

-23.05%

Eggs

$4.75 NOK 44.75

$7.74 $7.74

-38.63%

Local Cheese (1kg)

$12.99 NOK 122

$15.07 $15.07

-13.80%

Chicken Fillets (1kg)

$16.19 NOK 152

$10.63 $10.63

52.30%

Beef Round Steak (1kg)

$31.12 NOK 293

$19.61 $19.61

58.69%

Apples (1kg)

$3.94 NOK 37.08

$6.25 $6.25

-36.96%

Banana (1kg)

$2.80 NOK 26.39

$2.85 $2.85

-1.75%

Oranges (1kg)

$3.75 NOK 35.35

$4.48 $4.48

-16.29%

Tomato (1kg)

$5.45 NOK 51.3

$6.22 $6.22

-12.38%

Potato (1kg)

$2.89 NOK 27.16

$2.99 $2.99

-3.34%

Onion (1kg)

$2.97 NOK 27.96

$3.65 $3.65

-18.63%

Lettuce (1 head)

$2.94 NOK 27.63

$2.78 $2.78

5.76%

Water (1.5 liter bottle)

$2.29 NOK 21.53

$2.62 $2.62

-12.60%

Cigarettes 20 Pack (Marlboro, Camel)

$17.27 NOK 163

$11.85 $11.85

45.74%

Wine (Bottle)

$18.04 NOK 170

$20.28 $20.28

-11.05%

Local Beer (0.5 liter bottle)

$3.44 NOK 32.42

$2.64 $2.64

30.30%

Imported Beer (0.33 liter bottle)

$4.45 NOK 41.85

$3.41 $3.41

30.50%

One-way Ticket (Public Transport)

$4.66 NOK 43.84

$4.78 $4.78

-2.51%

Public Transport Monthly Pass (Regular Price)

$99.3 NOK 935

Taxi Start (Normal Tariff)

$9.40 NOK 88.5

$4.25 $4.25

121.18%

Taxi (Normal Tariff) (1km)

$1.61 NOK 15.20

$1.21 $1.21

33.06%

Taxi 1hour Waiting (Normal Tariff)

$60.2 NOK 567

$38.38 $38.38

56.90%

Gasoline (1 liter)

$2.40 NOK 22.63

$1.57 $1.57

52.87%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.9K NOK 422.5K

$37.4K $37.4K

19.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.6K NOK 428.8K

$26.5K $26.5K

71.68%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$266 NOK 2,507

$237 $237

12.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.59 NOK 335

$53.7 $53.7

-33.67%

Internet (50+ Mbps, Unlimited Data)

$82.3 NOK 775

$69.5 $69.5

18.36%

Gym Membership (Monthly)

$41.67 NOK 392

$239 $239

-82.56%

Tennis Court (1 Hour on Weekend)

$39.68 NOK 374

$29.93 $29.93

32.58%

Cinema Ticket

$20.51 NOK 193

$17.91 $17.91

14.52%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$298 NOK 2,806

$2,907 $2,907

-89.74%

International Primary School, 1 Child (Yearly)

$4,363 NOK 41.1K

$43.0K $43.0K

-89.86%

Jeans (Levis 501 Or Similar)

$104 NOK 983

$45.86 $45.86

127.76%

Summer Dress (H&M, Zara, etc)

$49.65 NOK 467

$25.04 $25.04

98.28%

Sport Shoes (Adidas, Nike)

$122 NOK 1,144

$98.8 $98.8

22.98%

Men's Leather Business Shoes

$157 NOK 1,478

$114 $114

37.92%

1-bedroom Apartment, City Center (Monthly)

$1,442 NOK 13.6K

$4,248 $4,248

-66.05%

1-bedroom Apartment, Outside City Center (Monthly)

$1,123 NOK 10.6K

$2,521 $2,521

-55.46%

3-bedroom Apartment, City Center (Monthly)

$2,193 NOK 20.6K

$5,692 $5,692

-61.46%

3-bedroom Apartment, Outside City Center (Monthly)

$1,675 NOK 15.8K

$4,469 $4,469

-62.51%

Buy Apartment in City Center (m2)

$6,306 NOK 59.4K

Buy Apartment Outside City Center (m2)

$5,032 NOK 47.4K

Average Monthly Net Salary (After Tax)

$4,145 NOK 39.0K

$8,008 $8,008

-48.24%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

6.82

-21.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 11, 2026

Last update for Redwood City, CA: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.1K 39.7%

Redwood City, CA

$2.5K 60.1% 125% $1.4K

Groceries & Markets

Trondheim

$499 17.7%

Redwood City, CA

$493 11.8% 1.2% $6.1

Eating Out

Trondheim

$408 14.4%

Redwood City, CA

$390 9.3% 4.3% $18

Monthly Utilities & Internet

Trondheim

$384 13.6%

Redwood City, CA

$360 8.6% 6.2% $24

Clothing & Footwear

Trondheim

$195 6.9%

Redwood City, CA

$128 3% 34.5% $67

Getting Around

Trondheim

$135 4.8%

Redwood City, CA

$29 * 0.7% 78.3% $106

Sport & Entertainment

Trondheim

$83 2.9%

Redwood City, CA

$275 6.6% 232% $192

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,442 in Trondheim and $4,248 in Redwood City, CA. Housing cost is often the main lever when comparing two cities.

Redwood City, CA pays 93% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $104 in Trondheim vs $110 in Redwood City, CA. Groceries flip the comparison at $499 vs $493, with Redwood City, CA cheaper for home cooking.

Good to know

🇳🇴 Trondheim

🇺🇸 Redwood City, CA

🕒 Local time

19:02 7:02 PM

10:02 10:02 AM

9 h behind Trondheim

🌤 Weather

👥 Population

215,121

88,314

💱 Currency

Norwegian Krone NOK kr

United States Dollar USD $

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 18, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to NOK in detail →

On the map

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Between locations

Trondheim Redwood City, CA 8,040 km ≈ 11 h nonstop flight

From you

Trondheim
Redwood City, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Redwood City, CA: Cost of Living - Frequently Asked Questions

Trondheim and Redwood City, CA differ by about 48% in total monthly costs ($2,827 vs $4,197 including rent). Trondheim is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 93% lower in Redwood City, CA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,442 in Trondheim versus $4,248 in Redwood City, CA. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $298 in Trondheim versus $2,907 in Redwood City, CA. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Trondheim – a meal for two runs $104 versus $110 in Redwood City, CA. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $3,000. Trondheim is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trondheim and Redwood City, CA are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Trondheim gentler on the wallet – expenses run 48% less than in Redwood City, CA. Beyond cost, consider language, visa policies, and how big the international community is in each city.