Cost of Living Comparison Between Trondheim and Mo i Rana Cost of Living Comparison Between Trondheim and Mo i Rana

😐 Solo nomad: Trondheim is 7.5% more expensive than Mo i Rana without rent, and 16.8% more expensive with rent.
🙂 Family of 3: Trondheim is 7.1% cheaper than Mo i Rana without rent, and 8.4% more expensive with rent.
Currency
🍽 Eating Out
Trondheim
Mo i Rana
Difference
Meal at Budget Restaurant
$22.83 NOK 220
$25.27 NOK 244
-9.66%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,159
$101 NOK 973
19.15%
Fast Food Meal (McDonalds, etc)
$14.18 NOK 137
$13.70 NOK 132
3.50%
Cappuccino
$4.67 NOK 44.99
$4.94 NOK 47.67
-5.47%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.67 NOK 35.33
$3.20 NOK 30.85
14.69%
Water (0.33 liter bottle)
$2.87 NOK 27.68
$2.94 NOK 28.36
-2.38%
Local Beer (0.5 liter draught)
$10.67 NOK 103
$10.24 NOK 98.7
4.20%
Imported Beer (0.33 liter bottle)
$11.70 NOK 113
$9.40 NOK 90.6
24.47%
🛒 Groceries & Markets
Trondheim
Mo i Rana
Difference
Milk (1 liter)
$2.54 NOK 24.53
$2.01 NOK 19.33
26.37%
White Bread (500g)
$3.54 NOK 34.13
$3.27 NOK 31.54
8.26%
Rice (white) (1kg)
$3.84 NOK 37.00
$3.21 NOK 30.92
19.63%
Eggs
$4.61 NOK 44.42
$4.10 NOK 39.49
12.44%
Local Cheese (1kg)
$11.98 NOK 115
$12.13 NOK 117
-1.24%
Chicken Fillets (1kg)
$15.11 NOK 146
$14.62 NOK 141
3.35%
Beef Round Steak (1kg)
$28.78 NOK 277
$28.89 NOK 279
-0.38%
Apples (1kg)
$3.74 NOK 36.05
$3.61 NOK 34.79
3.60%
Banana (1kg)
$2.83 NOK 27.32
$2.37 NOK 22.83
19.41%
Oranges (1kg)
$2.68 NOK 25.88
$3.31 NOK 31.90
-19.03%
Tomato (1kg)
$5.21 NOK 50.2
$4.39 NOK 42.36
18.68%
Potato (1kg)
$2.98 NOK 28.72
$2.49 NOK 23.98
19.68%
Onion (1kg)
$3.24 NOK 31.23
$2.45 NOK 23.57
32.24%
Lettuce (1 head)
$3.16 NOK 30.43
$2.86 NOK 27.53
10.49%
Water (1.5 liter bottle)
$2.42 NOK 23.36
$1.88 NOK 18.13
28.72%
Cigarettes 20 Pack (Marlboro, Camel)
$14.99 NOK 144
$15.15 NOK 146
-1.06%
Wine (Bottle)
$18.54 NOK 179
$24.16 NOK 233
-23.26%
Local Beer (0.5 liter bottle)
$3.67 NOK 35.37
$3.46 NOK 33.32
6.07%
Imported Beer (0.33 liter bottle)
$4.76 NOK 45.85
$4.11 NOK 39.65
15.82%
🚌 Getting Around
Trondheim
Mo i Rana
Difference
One-way Ticket (Public Transport)
$4.56 NOK 43.93
$4.20 NOK 40.53
8.57%
Public Transport Monthly Pass (Regular Price)
$91.6 NOK 883
$72.5 NOK 699
26.35%
Taxi Start (Normal Tariff)
$15.40 NOK 148
$10.09 NOK 97.3
52.63%
Taxi (Normal Tariff) (1km)
$2.19 NOK 21.15
$1.38 NOK 13.30
58.70%
Taxi 1hour Waiting (Normal Tariff)
$90.1 NOK 868
$46.87 NOK 452
92.19%
Gasoline (1 liter)
$2.22 NOK 21.38
$2.68 NOK 25.81
-17.16%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.3K NOK 311.8K
$35.3K NOK 340.7K
-8.48%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.4K NOK 408.6K
$39.1K NOK 377.0K
8.37%
🧾 Monthly Utilities & Internet
Trondheim
Mo i Rana
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$322 NOK 3,106
$239 NOK 2,302
34.89%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.25 NOK 407
$38.18 NOK 368
10.66%
Internet (50+ Mbps, Unlimited Data)
$76.5 NOK 738
$55.7 NOK 537
37.31%
🎉 Sport & Entertainment
Trondheim
Mo i Rana
Difference
Gym Membership (Monthly)
$43.51 NOK 419
$49.01 NOK 473
-11.22%
Tennis Court (1 Hour on Weekend)
$48.00 NOK 463
$35.61 NOK 343
34.79%
Cinema Ticket
$17.24 NOK 166
$16.41 NOK 158
5.06%
🧸 Childcare & Education
Trondheim
Mo i Rana
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$330 NOK 3,183
$282 NOK 2,716
17.20%
International Primary School, 1 Child (Yearly)
$8,505 NOK 82.0K
$10.3K NOK 99.2K
-17.36%
👕👟 Clothing & Footwear
Trondheim
Mo i Rana
Difference
Jeans (Levis 501 Or Similar)
$112 NOK 1,082
$97.1 NOK 936
15.54%
Summer Dress (H&M, Zara, etc)
$48.39 NOK 467
$52.1 NOK 502
-7.05%
Sport Shoes (Adidas, Nike)
$125 NOK 1,209
$106 NOK 1,025
17.96%
Men's Leather Business Shoes
$132 NOK 1,273
$149 NOK 1,441
-11.67%
🏠 Accommodation & Living
Trondheim
Mo i Rana
Difference
1-bedroom Apartment, City Center (Monthly)
$1,374 NOK 13.2K
$1,196 NOK 11.5K
14.91%
1-bedroom Apartment, Outside City Center (Monthly)
$1,095 NOK 10.6K
$885 NOK 8,528
23.73%
3-bedroom Apartment, City Center (Monthly)
$2,280 NOK 22.0K
$1,789 NOK 17.2K
27.44%
3-bedroom Apartment, Outside City Center (Monthly)
$1,691 NOK 16.3K
$1,568 NOK 15.1K
7.86%
Buy Apartment in City Center (m2)
$6,080 NOK 58.6K
$6,587 NOK 63.5K
-7.70%
Buy Apartment Outside City Center (m2)
$4,743 NOK 45.7K
$4,021 NOK 38.8K
17.95%
💵 Salaries & Financials
Trondheim
Mo i Rana
Difference
Average Monthly Net Salary (After Tax)
$4,170 NOK 40.2K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
4.38
-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: March 3, 2026

Last update for Mo i Rana: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Similar cities