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Cost of Living Comparison Between Trondheim and Mo i Rana Cost of Living Comparison Between Trondheim and Mo i Rana

😐 Solo nomad: Trondheim is 3.2% more expensive than Mo i Rana without rent, and 10.1% more expensive with rent.
😐 Family of 3: Trondheim is 18.6% more expensive than Mo i Rana without rent, and 11.7% more expensive with rent.
Currency
🍽 Eating Out
Trondheim
Mo i Rana
Difference
Meal at Budget Restaurant
$22.48 NOK 227
$25.50 NOK 257
-11.84%
Three-Course Dinner for Two, Mid-Range
$123 NOK 1,244
$103 NOK 1,037
19.89%
Fast Food Meal (McDonalds, etc)
$14.40 NOK 145
$13.67 NOK 138
5.34%
Cappuccino
$4.60 NOK 46.45
$4.97 NOK 50.1
-7.44%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.68 NOK 37.11
$3.13 NOK 31.59
17.57%
Water (0.33 liter bottle)
$3.01 NOK 30.34
$2.94 NOK 29.67
2.38%
Local Beer (0.5 liter draught)
$10.66 NOK 108
$10.25 NOK 103
4.00%
Imported Beer (0.33 liter bottle)
$11.81 NOK 119
$9.56 NOK 96.5
23.54%
🛒 Groceries & Markets
Trondheim
Mo i Rana
Difference
Milk (1 liter)
$2.61 NOK 26.36
$1.98 NOK 19.94
31.82%
White Bread (500g)
$3.49 NOK 35.24
$3.27 NOK 33.00
6.73%
Rice (white) (1kg)
$3.90 NOK 39.33
$3.28 NOK 33.14
18.90%
Eggs
$4.48 NOK 45.23
$4.22 NOK 42.62
6.16%
Local Cheese (1kg)
$11.94 NOK 120
$11.85 NOK 120
0.76%
Chicken Fillets (1kg)
$15.33 NOK 155
$14.59 NOK 147
5.07%
Beef Round Steak (1kg)
$28.53 NOK 288
$28.68 NOK 289
-0.52%
Apples (1kg)
$3.89 NOK 39.27
$3.41 NOK 34.40
14.08%
Banana (1kg)
$2.93 NOK 29.58
$2.38 NOK 24.01
23.11%
Oranges (1kg)
$2.68 NOK 27.06
$3.28 NOK 33.12
-18.29%
Tomato (1kg)
$5.06 NOK 51.1
$4.48 NOK 45.17
12.95%
Potato (1kg)
$2.88 NOK 29.06
$2.38 NOK 24.06
21.01%
Onion (1kg)
$3.22 NOK 32.45
$2.46 NOK 24.84
30.89%
Lettuce (1 head)
$3.13 NOK 31.57
$2.78 NOK 28.06
12.59%
Water (1.5 liter bottle)
$2.45 NOK 24.71
$1.84 NOK 18.57
33.15%
Cigarettes 20 Pack (Marlboro, Camel)
$15.44 NOK 156
$14.90 NOK 150
3.62%
Wine (Bottle)
$17.51 NOK 177
$23.14 NOK 234
-24.33%
Local Beer (0.5 liter bottle)
$3.81 NOK 38.47
$3.40 NOK 34.34
12.06%
Imported Beer (0.33 liter bottle)
$4.86 NOK 49.07
$4.09 NOK 41.31
18.83%
🚌 Getting Around
Trondheim
Mo i Rana
Difference
One-way Ticket (Public Transport)
$4.74 NOK 47.83
$4.29 NOK 43.27
10.49%
Public Transport Monthly Pass (Regular Price)
$94.5 NOK 953
$72.8 NOK 735
29.70%
Taxi Start (Normal Tariff)
$14.89 NOK 150
$9.92 NOK 100
50.10%
Taxi (Normal Tariff) (1km)
$2.23 NOK 22.53
$1.44 NOK 14.49
54.86%
Taxi 1hour Waiting (Normal Tariff)
$88.2 NOK 890
$46.04 NOK 465
91.66%
Gasoline (1 liter)
$2.14 NOK 21.64
$2.67 NOK 26.98
-19.85%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.6K NOK 319.2K
$35.4K NOK 357.1K
-10.61%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.3K NOK 437.3K
$38.8K NOK 391.2K
11.79%
🧾 Monthly Utilities & Internet
Trondheim
Mo i Rana
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$326 NOK 3,290
$242 NOK 2,446
34.49%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.91 NOK 433
$38.14 NOK 385
12.51%
Internet (50+ Mbps, Unlimited Data)
$74.8 NOK 755
$54.8 NOK 553
36.54%
🎉 Sport & Entertainment
Trondheim
Mo i Rana
Difference
Gym Membership (Monthly)
$43.42 NOK 438
$49.23 NOK 497
-11.80%
Tennis Court (1 Hour on Weekend)
$46.72 NOK 471
$35.25 NOK 356
32.54%
Cinema Ticket
$16.96 NOK 171
$16.54 NOK 167
2.54%
🧸 Childcare & Education
Trondheim
Mo i Rana
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$326 NOK 3,287
$290 NOK 2,922
12.50%
International Primary School, 1 Child (Yearly)
$8,670 NOK 87.5K
$10.3K NOK 104.1K
-15.97%
👕👟 Clothing & Footwear
Trondheim
Mo i Rana
Difference
Jeans (Levis 501 Or Similar)
$113 NOK 1,141
$97.9 NOK 987
15.58%
Summer Dress (H&M, Zara, etc)
$48.75 NOK 492
$52.8 NOK 533
-7.69%
Sport Shoes (Adidas, Nike)
$128 NOK 1,293
$110 NOK 1,107
16.79%
Men's Leather Business Shoes
$133 NOK 1,337
$152 NOK 1,539
-13.10%
🏠 Accommodation & Living
Trondheim
Mo i Rana
Difference
1-bedroom Apartment, City Center (Monthly)
$1,389 NOK 14.0K
$1,193 NOK 12.0K
16.38%
1-bedroom Apartment, Outside City Center (Monthly)
$1,091 NOK 11.0K
$900 NOK 9,084
21.16%
3-bedroom Apartment, City Center (Monthly)
$2,247 NOK 22.7K
$1,855 NOK 18.7K
21.13%
3-bedroom Apartment, Outside City Center (Monthly)
$1,686 NOK 17.0K
$1,524 NOK 15.4K
10.63%
Buy Apartment in City Center (m2)
$5,737 NOK 57.9K
$5,192 NOK 52.4K
10.50%
Buy Apartment Outside City Center (m2)
$4,689 NOK 47.3K
$3,631 NOK 36.6K
29.12%
💵 Salaries & Financials
Trondheim
Mo i Rana
Difference
Average Monthly Net Salary (After Tax)
$3,966 NOK 40.0K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
4.38
-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: January 11, 2026

Last update for Mo i Rana: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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