Cost of Living Comparison Between Trondheim and Lillestrom Cost of Living Comparison Between Trondheim and Lillestrom

😐 Solo nomad: Trondheim is 31.8% more expensive than Lillestrom without rent, and 12.6% more expensive with rent.

😐 Family of 3: Trondheim is 22.6% more expensive than Lillestrom without rent, and 0.9% cheaper with rent.

Meal at Budget Restaurant

$22.83 NOK 220

$20.07 NOK 193

13.75%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,159

$103 NOK 994

16.68%

Fast Food Meal (McDonalds, etc)

$14.18 NOK 137

$11.05 NOK 106

28.33%

Cappuccino

$4.67 NOK 44.99

$4.80 NOK 46.29

-2.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.67 NOK 35.33

$2.50 NOK 24.10

46.80%

Water (0.33 liter bottle)

$2.87 NOK 27.68

$2.16 NOK 20.80

32.87%

Local Beer (0.5 liter draught)

$10.67 NOK 103

$9.31 NOK 89.7

14.61%

Imported Beer (0.33 liter bottle)

$11.70 NOK 113

$10.02 NOK 96.6

16.77%

Milk (1 liter)

$2.54 NOK 24.53

$2.10 NOK 20.22

20.95%

White Bread (500g)

$3.54 NOK 34.13

$3.33 NOK 32.15

6.31%

Rice (white) (1kg)

$3.84 NOK 37.00

$3.21 NOK 30.90

19.63%

Eggs

$4.61 NOK 44.42

$4.17 NOK 40.19

10.55%

Local Cheese (1kg)

$11.98 NOK 115

$11.55 NOK 111

3.72%

Chicken Fillets (1kg)

$15.11 NOK 146

$13.85 NOK 133

9.10%

Beef Round Steak (1kg)

$28.78 NOK 277

$24.17 NOK 233

19.07%

Apples (1kg)

$3.74 NOK 36.05

$3.11 NOK 30.00

20.26%

Banana (1kg)

$2.83 NOK 27.32

$2.33 NOK 22.48

21.46%

Oranges (1kg)

$2.68 NOK 25.88

$3.38 NOK 32.55

-20.71%

Tomato (1kg)

$5.21 NOK 50.2

$4.02 NOK 38.76

29.60%

Potato (1kg)

$2.98 NOK 28.72

$2.19 NOK 21.12

36.07%

Onion (1kg)

$3.24 NOK 31.23

$2.20 NOK 21.24

47.27%

Lettuce (1 head)

$3.16 NOK 30.43

$1.97 NOK 18.96

60.41%

Water (1.5 liter bottle)

$2.42 NOK 23.36

$1.84 NOK 17.70

31.52%

Cigarettes 20 Pack (Marlboro, Camel)

$14.99 NOK 144

$14.26 NOK 137

5.12%

Wine (Bottle)

$18.54 NOK 179

$16.55 NOK 160

12.02%

Local Beer (0.5 liter bottle)

$3.67 NOK 35.37

$3.32 NOK 31.99

10.54%

Imported Beer (0.33 liter bottle)

$4.76 NOK 45.85

$3.94 NOK 38.01

20.81%

One-way Ticket (Public Transport)

$4.56 NOK 43.93

$4.37 NOK 42.08

4.35%

Public Transport Monthly Pass (Regular Price)

$91.6 NOK 883

$70.9 NOK 684

29.11%

Taxi Start (Normal Tariff)

$15.40 NOK 148

$5.18 NOK 49.90

197.30%

Taxi (Normal Tariff) (1km)

$2.19 NOK 21.15

$1.39 NOK 13.42

57.55%

Taxi 1hour Waiting (Normal Tariff)

$90.1 NOK 868

$60.1 NOK 579

49.86%

Gasoline (1 liter)

$2.22 NOK 21.38

$2.17 NOK 20.92

2.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.3K NOK 311.8K

$35.2K NOK 339.3K

-8.10%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.4K NOK 408.6K

$30.8K NOK 296.5K

37.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$322 NOK 3,106

$61.4 NOK 592

424.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.25 NOK 407

$43.88 NOK 423

-3.71%

Internet (50+ Mbps, Unlimited Data)

$76.5 NOK 738

$38.63 NOK 372

98.06%

Gym Membership (Monthly)

$43.51 NOK 419

$72.2 NOK 696

-39.71%

Tennis Court (1 Hour on Weekend)

$48.00 NOK 463

$17.91 NOK 173

168.01%

Cinema Ticket

$17.24 NOK 166

$14.52 NOK 140

18.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$330 NOK 3,183

$233 NOK 2,247

41.66%

International Primary School, 1 Child (Yearly)

$8,505 NOK 82.0K

$4,194 NOK 40.4K

102.79%

Jeans (Levis 501 Or Similar)

$112 NOK 1,082

$96.4 NOK 930

16.35%

Summer Dress (H&M, Zara, etc)

$48.39 NOK 467

$47.16 NOK 455

2.61%

Sport Shoes (Adidas, Nike)

$125 NOK 1,209

$99.7 NOK 961

25.86%

Men's Leather Business Shoes

$132 NOK 1,273

$177 NOK 1,707

-25.43%

1-bedroom Apartment, City Center (Monthly)

$1,374 NOK 13.2K

$1,193 NOK 11.5K

15.19%

1-bedroom Apartment, Outside City Center (Monthly)

$1,095 NOK 10.6K

$1,204 NOK 11.6K

-9.07%

3-bedroom Apartment, City Center (Monthly)

$2,280 NOK 22.0K

$2,553 NOK 24.6K

-10.70%

3-bedroom Apartment, Outside City Center (Monthly)

$1,691 NOK 16.3K

$2,195 NOK 21.2K

-22.95%

Buy Apartment in City Center (m2)

$6,080 NOK 58.6K

$5,991 NOK 57.8K

1.48%

Buy Apartment Outside City Center (m2)

$4,743 NOK 45.7K

$4,197 NOK 40.5K

12.99%

Average Monthly Net Salary (After Tax)

$4,170 NOK 40.2K

$3,710 NOK 35.8K

12.42%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.38

-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: March 3, 2026

Last update for Lillestrom: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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