Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Larvik

For one person, living is cheaper in Larvik: $2,657 a month against $3,027 in Trondheim, rent and utilities included – about $4,400 less a year. Rent and utilities account for about half of the difference.

145

Cost of Living Index in Trondheim
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Trondheim Living Index
128

Cost of Living Index in Larvik
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Larvik Living Index

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Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Larvik

🇳🇴 Norway

$2,657

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Larvik

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Larvik actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,027 in Trondheim versus $2,657 in Larvik.

Trondheim $3,027
Larvik $2,657

Estimated couple costs with rent: $4,390 in Trondheim versus $4,071 in Larvik.

Trondheim $4,390
Larvik $4,071

Monthly costs for a family of three with rent: $5,752 in Trondheim versus $5,486 in Larvik.

Trondheim $5,752
Larvik $5,486

Living in Trondheim is roughly 14% more expensive than in Larvik, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Trondheim 122% above, Larvik 95% above.

Meal at Budget Restaurant

$21.10 NOK 196

$21.45 NOK 199

-1.63%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,008

$130 NOK 1,209

-16.65%

Fast Food Meal (McDonalds, etc)

$16.26 NOK 151

$16.41 NOK 152

-0.91%

Cappuccino

$5.58 NOK 51.9

$6.16 NOK 57.2

-9.42%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.90 NOK 54.8

$4.31 NOK 40.09

36.89%

Water (0.33 liter bottle)

$4.40 NOK 40.84

$3.48 NOK 32.37

26.44%

Local Beer (0.5 liter draught)

$13.21 NOK 123

$11.89 NOK 111

11.10%

Imported Beer (0.33 liter bottle)

$13.16 NOK 122

$12.63 NOK 117

4.20%

Milk (1 liter)

$2.52 NOK 23.38

$2.59 NOK 24.07

-2.70%

White Bread (500g)

$3.55 NOK 32.95

$4.34 NOK 40.36

-18.20%

Rice (white) (1kg)

$3.83 NOK 35.60

$1.57 NOK 14.55

143.95%

Eggs

$5.01 NOK 46.50

$3.79 NOK 35.21

32.19%

Local Cheese (1kg)

$13.20 NOK 123

$15.49 NOK 144

-14.78%

Chicken Fillets (1kg)

$17.00 NOK 158

$15.61 NOK 145

8.90%

Beef Round Steak (1kg)

$32.32 NOK 300

$31.63 NOK 294

2.18%

Apples (1kg)

$4.01 NOK 37.25

$3.16 NOK 29.39

26.90%

Banana (1kg)

$3.05 NOK 28.36

$2.73 NOK 25.32

11.72%

Oranges (1kg)

$3.87 NOK 35.97

$2.75 NOK 25.58

40.73%

Tomato (1kg)

$5.60 NOK 52.0

$4.41 NOK 40.99

26.98%

Potato (1kg)

$2.98 NOK 27.67

$2.74 NOK 25.46

8.76%

Onion (1kg)

$3.03 NOK 28.17

$2.86 NOK 26.56

5.94%

Lettuce (1 head)

$2.98 NOK 27.66

$2.61 NOK 24.26

14.18%

Water (1.5 liter bottle)

$2.35 NOK 21.88

$1.62 NOK 15.10

45.06%

Cigarettes 20 Pack (Marlboro, Camel)

$18.01 NOK 167

$14.73 NOK 137

22.27%

Wine (Bottle)

$18.61 NOK 173

$16.74 NOK 156

11.17%

Local Beer (0.5 liter bottle)

$3.68 NOK 34.18

$3.60 NOK 33.42

2.22%

Imported Beer (0.33 liter bottle)

$4.53 NOK 42.06

$4.22 NOK 39.18

7.35%

One-way Ticket (Public Transport)

$4.86 NOK 45.11

$4.81 NOK 44.68

1.04%

Public Transport Monthly Pass (Regular Price)

$102 NOK 950

$63.9 NOK 594

60.10%

Taxi Start (Normal Tariff)

$9.63 NOK 89.5

$9.68 NOK 90.0

-0.52%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.26

$1.56 NOK 14.52

5.13%

Taxi 1hour Waiting (Normal Tariff)

$61.7 NOK 574

$71.5 NOK 664

-13.62%

Gasoline (1 liter)

$2.54 NOK 23.60

$2.51 NOK 23.32

1.20%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.3K NOK 430.4K

$42.2K NOK 391.9K

9.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.2K NOK 428.9K

$45.6K NOK 424.0K

1.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,609

$303 NOK 2,817

-7.39%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.31 NOK 337

$21.38 NOK 199

69.83%

Internet (50+ Mbps, Unlimited Data)

$84.9 NOK 789

$43.43 NOK 404

95.58%

Gym Membership (Monthly)

$45.31 NOK 421

$50.9 NOK 472

-10.91%

Tennis Court (1 Hour on Weekend)

$40.99 NOK 381

$37.93 NOK 352

8.07%

Cinema Ticket

$19.70 NOK 183

$15.97 NOK 148

23.36%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$305 NOK 2,829

$161 NOK 1,492

89.60%

International Primary School, 1 Child (Yearly)

$4,591 NOK 42.7K

$16.2K NOK 150.6K

-71.68%

Jeans (Levis 501 Or Similar)

$109 NOK 1,009

$75.6 NOK 702

43.68%

Summer Dress (H&M, Zara, etc)

$51.4 NOK 477

$61.2 NOK 569

-16.06%

Sport Shoes (Adidas, Nike)

$121 NOK 1,124

$106 NOK 983

14.35%

Men's Leather Business Shoes

$158 NOK 1,472

$130 NOK 1,210

21.66%

1-bedroom Apartment, City Center (Monthly)

$1,635 NOK 15.2K

$1,247 NOK 11.6K

31.14%

1-bedroom Apartment, Outside City Center (Monthly)

$1,266 NOK 11.8K

$1,048 NOK 9,733

20.85%

3-bedroom Apartment, City Center (Monthly)

$2,320 NOK 21.6K

$2,099 NOK 19.5K

10.49%

3-bedroom Apartment, Outside City Center (Monthly)

$1,817 NOK 16.9K

$1,738 NOK 16.1K

4.58%

Buy Apartment in City Center (m2)

$6,610 NOK 61.4K

$6,462 NOK 60.0K

2.28%

Buy Apartment Outside City Center (m2)

$4,997 NOK 46.4K

$4,373 NOK 40.6K

14.26%

Average Monthly Net Salary (After Tax)

$4,392 NOK 40.8K

$3,303 NOK 30.7K

32.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.75

12.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 26, 2026

Last update for Larvik: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.3K 41.8%

Larvik

$1K 39.4% 17.3% $218

Groceries & Markets

Trondheim

$519 17.2%

Larvik

$479 18% 7.7% $40

Eating Out

Trondheim

$418 13.8%

Larvik

$411 15.5% 1.8% $7.5

Monthly Utilities & Internet

Trondheim

$402 13.3%

Larvik

$368 13.9% 8.5% $34

Clothing & Footwear

Trondheim

$198 6.5%

Larvik

$168 6.3% 15.2% $30

Getting Around

Trondheim

$140 4.6%

Larvik

$101 3.8% 27.9% $39

Sport & Entertainment

Trondheim

$85 2.8%

Larvik

$83 3.1% 2.3% $1.9

Cost Breakdown

A one-bedroom apartment in the center runs $1,635 in Trondheim and $1,247 in Larvik. Housing cost is often the main lever when comparing two cities.

Trondheim pays 33% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $108 in Trondheim vs $130 in Larvik. Groceries flip the comparison at $519 vs $479, with Larvik cheaper for home cooking.

Good to know

🇳🇴 Trondheim

🇳🇴 Larvik

🕒 Local time

19:39 7:39 PM

Same time as Trondheim

🌤 Weather

👥 Population

215,121

48,743

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

Exchange rates and currency converter

On the map

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Trondheim Larvik 480 km

From you

Trondheim
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Larvik: Cost of Living - Frequently Asked Questions

Larvik wins on cost – living expenses run 12% lower than in Trondheim. Housing and daily spending are where you’ll feel the difference most, making Larvik the obvious pick if budget is a priority.

Average pay runs 33% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,635 in Trondheim versus $1,247 in Larvik. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Larvik runs roughly 38% less than in Trondheim. Both cities have functional networks, but the price difference matters if you’re watching your budget.

Childcare runs $305 in Trondheim versus $161 in Larvik. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $2,000. Larvik is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trondheim and Larvik are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Larvik wins on affordability, Trondheim on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.