Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Kongsberg

For one person, living is cheaper in Kongsberg: $2,733 a month against $3,027 in Trondheim, rent and utilities included – about $3,500 less a year. Rent and utilities account for about half of the difference.

145

Cost of Living Index in Trondheim
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Trondheim Living Index
131

Cost of Living Index in Kongsberg
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Kongsberg Living Index

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Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Kongsberg

🇳🇴 Norway

$2,733

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Kongsberg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Kongsberg actually costs, broken down by who's living it.

A single person spends $3,027 per month in Trondheim vs $2,733 in Kongsberg, rent included.

Trondheim $3,027
Kongsberg $2,733

A couple spends around $4,390 per month in Trondheim vs $4,003 in Kongsberg, rent included.

Trondheim $4,390
Kongsberg $4,003

A family of three spends $5,752 per month in Trondheim vs $5,273 in Kongsberg, rent included.

Trondheim $5,752
Kongsberg $5,273

Trondheim costs about 11% more than Kongsberg, and outside of rent the biggest gap is in groceries.

Both Trondheim and Kongsberg sit above the global median – Trondheim by 122%, Kongsberg by 101%.

Meal at Budget Restaurant

$21.10 NOK 196

$21.54 NOK 200

-2.04%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,005

$74.6 NOK 691

45.49%

Fast Food Meal (McDonalds, etc)

$16.26 NOK 151

$16.41 NOK 152

-0.91%

Cappuccino

$5.58 NOK 51.7

$5.31 NOK 49.18

5.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.90 NOK 54.7

$4.51 NOK 41.78

30.82%

Water (0.33 liter bottle)

$4.40 NOK 40.74

$3.35 NOK 31.09

31.34%

Local Beer (0.5 liter draught)

$13.21 NOK 122

$12.01 NOK 111

9.99%

Imported Beer (0.33 liter bottle)

$13.16 NOK 122

$10.81 NOK 100

21.74%

Milk (1 liter)

$2.52 NOK 23.32

$2.60 NOK 24.09

-3.08%

White Bread (500g)

$3.55 NOK 32.87

$3.19 NOK 29.58

11.29%

Rice (white) (1kg)

$3.83 NOK 35.52

$4.75 NOK 44.05

-19.37%

Eggs

$5.01 NOK 46.39

$5.14 NOK 47.68

-2.53%

Local Cheese (1kg)

$13.20 NOK 122

$10.90 NOK 101

21.10%

Chicken Fillets (1kg)

$17.00 NOK 158

$12.75 NOK 118

33.33%

Beef Round Steak (1kg)

$32.32 NOK 300

$18.75 NOK 174

72.37%

Apples (1kg)

$4.01 NOK 37.17

$3.21 NOK 29.73

24.92%

Banana (1kg)

$3.05 NOK 28.29

$2.77 NOK 25.64

10.11%

Oranges (1kg)

$3.87 NOK 35.89

$3.47 NOK 32.17

11.53%

Tomato (1kg)

$5.60 NOK 51.9

$5.07 NOK 47.02

10.45%

Potato (1kg)

$2.98 NOK 27.60

$2.63 NOK 24.38

13.31%

Onion (1kg)

$3.03 NOK 28.10

$2.64 NOK 24.42

14.77%

Lettuce (1 head)

$2.98 NOK 27.60

$3.18 NOK 29.49

-6.29%

Water (1.5 liter bottle)

$2.35 NOK 21.82

$2.53 NOK 23.48

-7.11%

Cigarettes 20 Pack (Marlboro, Camel)

$18.01 NOK 167

$17.99 NOK 167

0.11%

Wine (Bottle)

$18.61 NOK 172

$16.42 NOK 152

13.34%

Local Beer (0.5 liter bottle)

$3.68 NOK 34.10

$3.64 NOK 33.76

1.10%

Imported Beer (0.33 liter bottle)

$4.53 NOK 41.96

$3.91 NOK 36.20

15.86%

One-way Ticket (Public Transport)

$4.86 NOK 45.00

$3.17 NOK 29.37

53.31%

Public Transport Monthly Pass (Regular Price)

$102 NOK 948

$95.9 NOK 889

6.66%

Taxi Start (Normal Tariff)

$9.63 NOK 89.3

$12.11 NOK 112

-20.48%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.22

$1.83 NOK 17.00

-10.38%

Taxi 1hour Waiting (Normal Tariff)

$61.7 NOK 572

$32.51 NOK 301

89.88%

Gasoline (1 liter)

$2.54 NOK 23.54

$2.39 NOK 22.17

6.28%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.3K NOK 429.4K

$49.5K NOK 458.4K

-6.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.2K NOK 427.9K

$45.5K NOK 421.5K

1.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,602

$318 NOK 2,950

-11.78%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.31 NOK 337

$28.53 NOK 264

27.27%

Internet (50+ Mbps, Unlimited Data)

$84.9 NOK 787

$54.4 NOK 505

56.02%

Gym Membership (Monthly)

$45.31 NOK 420

$48.00 NOK 445

-5.60%

Tennis Court (1 Hour on Weekend)

$40.99 NOK 380

$58.5 NOK 543

-29.97%

Cinema Ticket

$19.70 NOK 183

$20.59 NOK 191

-4.32%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$305 NOK 2,823

$245 NOK 2,269

24.40%

International Primary School, 1 Child (Yearly)

$4,591 NOK 42.6K

$3,922 NOK 36.3K

17.06%

Jeans (Levis 501 Or Similar)

$109 NOK 1,007

$94.0 NOK 872

15.54%

Summer Dress (H&M, Zara, etc)

$51.4 NOK 476

$55.1 NOK 511

-6.77%

Sport Shoes (Adidas, Nike)

$121 NOK 1,122

$134 NOK 1,244

-9.87%

Men's Leather Business Shoes

$158 NOK 1,468

$159 NOK 1,473

-0.33%

1-bedroom Apartment, City Center (Monthly)

$1,635 NOK 15.2K

$1,075 NOK 9,965

52.08%

1-bedroom Apartment, Outside City Center (Monthly)

$1,266 NOK 11.7K

$1,078 NOK 9,994

17.42%

3-bedroom Apartment, City Center (Monthly)

$2,320 NOK 21.5K

$1,973 NOK 18.3K

17.57%

3-bedroom Apartment, Outside City Center (Monthly)

$1,817 NOK 16.8K

$1,749 NOK 16.2K

3.89%

Buy Apartment in City Center (m2)

$6,610 NOK 61.3K

$6,377 NOK 59.1K

3.65%

Buy Apartment Outside City Center (m2)

$4,997 NOK 46.3K

$4,352 NOK 40.3K

14.81%

Average Monthly Net Salary (After Tax)

$4,392 NOK 40.7K

$3,667 NOK 34.0K

19.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.94

7.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 26, 2026

Last update for Kongsberg: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.3K 41.8%

Kongsberg

$1.1K 39.5% 14.8% $188

Groceries & Markets

Trondheim

$519 17.2%

Kongsberg

$437 16% 15.8% $82

Eating Out

Trondheim

$418 13.8%

Kongsberg

$398 14.6% 4.7% $20

Monthly Utilities & Internet

Trondheim

$402 13.3%

Kongsberg

$401 14.7% 0.2% $0.8

Clothing & Footwear

Trondheim

$198 6.5%

Kongsberg

$199 7.3% 0.7% $1.3

Getting Around

Trondheim

$140 4.6%

Kongsberg

$130 4.8% 7% $9.7

Sport & Entertainment

Trondheim

$85 2.8%

Kongsberg

$89 3.3% 5.3% $4.5

Cost Breakdown

A central one-bedroom costs $1,635 in Trondheim versus $1,075 in Kongsberg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 20% higher in Trondheim. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in Trondheim versus $75 in Kongsberg. Monthly groceries follow the same trend: $519 vs $437 – making Kongsberg the more affordable choice for daily food spending.

Good to know

🇳🇴 Trondheim

🇳🇴 Kongsberg

🕒 Local time

14:53 2:53 PM

Same time as Trondheim

🌤 Weather

👥 Population

215,121

28,878

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.79 USD

100 NOK = 9.67 EUR

100 NOK = 10.79 USD

100 NOK = 9.67 EUR

Exchange rates and currency converter

On the map

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Between locations

Trondheim Kongsberg 430 km

From you

Trondheim
Kongsberg

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Kongsberg: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 11%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $4,541 per month in Trondheim and $4,100 in Kongsberg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kongsberg, especially for central apartments: a one-bedroom in the center costs $1,075 there versus $1,635 in Trondheim.

Monthly expenses with rent come to $3,027 in Trondheim and $2,733 in Kongsberg. That makes Kongsberg about 10% cheaper.

Public transport costs about 6% less in Kongsberg. For daily commuters, that gap adds up to noticeable savings over a year.

$2,500 is a stretch for both – monthly costs hit $3,027 in Trondheim and $2,733 in Kongsberg. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Kongsberg – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Kongsberg. If higher salaries or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.